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    Dragonfly Wellness Yoga Studio

    3.8 (4 reviews)
    Closed 8:00 am - 12:00 pm

    Services - Dragonfly Wellness Yoga Studio

    Group fitness

    Therapeutic massage

    Virtual fitness classes

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    Brooklyn Embodied Pilates - Brooklyn Embodied Studio

    Brooklyn Embodied Pilates

    5.0(8 reviews)
    3.4 mi

    Definitely check out this Studio... Lisa modifies the movements to allow for each individual's…read morelevel of practice. I left feeling like I moved my body and had a solid workout- with lots of good energy for the rest of my week. I have an Equinox membership- so I'm used to taking group classes- but always worry I'm going to hurt myself. This just felt so great for my body! I would highly recommend trying a class!

    I've been going to Lisa Schoenholt's pilates mat classes for the past year and it's a real bright…read morespot in my busy week. I started out as beginning pilates student having only taken one discouraging mat class before and became a devoted regular even throughout my entire pregnancy. The classes are small, typically more than 6-8 students and so you get very individual attention. Lisa is a great teacher, patient, precise in her direction, always looking to see whether you're exhibiting correct form. Also I learned about diastasis which is when your stomach muscles split while pregnant. Thanks to Lisa I managed to avoid that fate. Beyond the great instruction, I've found her classes to be a real community. I've had such great support and encouragement from other classmates, especially the moms in the class. It was like they were rooting for me all the way to have a great pregnancy experience. Lisa also runs potlucks and clothing swaps among her students and in general just makes the atmosphere fun and more than just about exercise.

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    Dragonfly Wellness Yoga Studio - yoga - Updated May 2026

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