I am looking around for a new gym. Seems like I find a gym and then life throws me a ball and I am…read morein search of another gym. So I came here using my 1 week free pass to check it out before I commit to a year (or 2) membership. There are two levels with the changing rooms and spin room on the lower level with the main check in desk. The upper level has the fitness room, cardio equipment and weights. This is a fairly small local place but is in clean decent shape. They do have up to date equipment and offer some good classes. The spin classes in the morning at 6 are full with a wait list. Although it is hard to get in the fact that it is full speaks for itself. I myself haven't taken a class and am thinking about it but augh 6 am to be on a bike. These folks really mean it! I've taken the step class and the Zumba and they were awesome. I def got my cardio work out. I am still need to test run a few others but this place may work. It is close to the commuter rail so getting off the train and right over for a work out is doable (not sure if this is a word). They do have a pool although I am not a swimmer. The weight room is a bit small but they have the basics and there are a mix of people at different times. Not sure I am finding the right workout group yet. I am looking for an energetic group of folks to help get me motivated and kick me into gear to get off my butt. I am not sure this is it. They will give you a lock for the lockers when you give them your keys and you can use the supplies such as hair dryer, shampoo, conditioner, shower soap too since all are fully stocked and right in the showers. It is clean and private. There is plenty of parking and the area seems safe and fairly well lit. I am still looking...

Gym is and equipment is kept in top notch condition. The locker rooms are basic and the over all…read morevibe is quiet and older crowd. If you like to work out in a quiet clean gym this is good one. If you want more of "a scene" this is not the place. Classes are solid with good instruction.

Great gym and staff, Very clean and has a very good variety of equipment. Luke was very helpful to…read moreanswer any questions I had about the gym before joining. Have been here for almost a year now very happy!

Great gym. Has everything thing most people will need and more importantly it is clean.read more

Great coaches, welcome environment, amazing workout. Not just a boxing gym. There's regular gym…read moreequipment, medicine balls, cardio equipment, and free weights for weight training. So happy to have found this gym

After my old Boxing Gym closed, covid hit, and so did the unwelcomed rut and fitness break lasting…read moreWAY too long. At the prompting of a dear friend from my old gym to try Upperkuts, I did and have never looked back. I was not interested in any fancy "chain" gym, but rather a legit boxing gym. A.J. is the best, most compassionate and caring business owner. He has made a successful home to people from every walk of life and fitness level. He's constantly improving and introducing things to the gym for the betterment and enjoyment of everyone. I have had classes with Coaches Tony, Adel, Amy, Dylan, and Bianca, and every single class has left me challenged and sweat-soaked. From beginner to knowing boxing, there is something here for everyone. I have made friends here, and Upperkuts has helped me achieve goals of transforming my mind and body after too much time taken off from boxing. Most of all, I have had fun here while achieving a new level of fitness every time I walk through the door.

Do not join this gym if you ever think you are going to cancel. I cancelled during the pandemic and…read morethey would not give me money back. I had to go through the state Attorney Generals Office to get what was owed me, which took over a year. It's too bad, because I really liked the gym and would have rejoined.

I just completed my first year and average about 5 visits a week, mostly mornings…read more Pros: Convenience. It is next to my home and open 24 hours a day which is the only reason I joined. The General Manager is really nice and helpful any time I have spoken with her. Cons: It's dirty, they only clean twice a week. I have only seen the cleaners (who are very nice and outsourced) while I am working out. Let's just call it a surface clean... A lot of early morning members do not clean anything after they use it which is somewhat disgusting. There is a member who constantly hacks on the machine next to you without covering their mouth with the free provided (nasty) face cloth size towels. He literally hacks out onto the machine (and you). Other members saw my disgust and told me he's been doing this for a long time and if you confront him he will get nasty. This morning the place was a disaster. No clean towels, dirty towels all over the floor and equipment, and wmpty water bottles scattered. I actually wish it were nicer because it is so convenient and I like the staff I've met and people as well. 3 stars was for convenience, the rest is pretty deplorable

Next month will mark two years since I started at CrossFit Synergistics and I love it! I've tried…read moreout a few other boxes in the past but I've never found one that I feel more comfortable at or enjoy more than this one. CrossFit can be somewhat intimidating at first but the coaches and other members are so encouraging and helpful and really help ease those feelings. I've never really enjoyed any type of workout plan enough to stick with it for more than a few months but CrossFit and this place changes that. I go anywhere from 3-6 times per week and it's always such a good workout - I've made a lot of progress - physically and mentally since I started. I definitely recommend checking it out!

I was never an athletic person, but that changed in the last 6 months. Thanks to Crossfit I am…read morestronger, much more active, my energy level has drastically increased and I'm down over 35lbs. They not only focus on the workouts, but your mental state of mind and eating habits and how they affect your health. I can't say enough about Crossfit and the community that I have become a part of. I highly recommend CF Synergistics and encourage you to try a free class.

I have been coming to Fitness Together for about a year now…read more I could not be happier with the personalized program Bob has designed for me. Everyone there is extremely professional and challenging in a good way. They are helping me achieve my goals of getting healthier & stronger. It doesn't matter what your special needs are, it is not a cookie cutter operation. They will design a program just for you. I can't recommend them highly enough.

FT in Ashland has been a great experience. They provide personalized, goal focused fitness with…read morefriendly and engaged trainers. I found success and a fun environment working with Bob and his team.

Lifetime fitness in Framingham is Amazing!!! I wish I had…read morejoined this gym when it first opened. It is like a resort. The employees are super nice and are so helpful. The gym has Everything to offer and the classes are Fantastic. You get an unbelievable work out from the instructor's. The personal trainers are awesome. The gym is clean & clean. You can go at a 5pm rush time and still find equipment to use. If you have not checked this gym out ...you should.

I think we are being punished by Lifetime No towels for us…read moredue to abuse. Poor towels I feel bad for the poor little abused towels

After a couple years away from working out in the gym, I found myself pulling muscles and…read moreunderperforming on the field in men's league lacrosse games. It was a tough pill to swallow as a former college athlete and I was not ready to hang them up just yet! My initial reservations were due to the fact that I was afraid I would not be able to do the things I used to be able to do. Mike's progression through his individualized training have me back in a healthy place and allow me to compete again on the lacrosse field. He started me off at a pace that was right for me and progressed the intensity and exercises to build my confidence and overall health back to where it should be. Aside from athletics, I feel much healthier, have more energy during the day and have reduced stress. Give AST a shot, you won't regret it!

Mike gives a thorough evaluation and prepares workouts accordingly. I had a good time going there…read moreand got a lot out of my workouts.

Without a doubt the worst Anytime I've been a member of. This gym is not clean. The bathrooms are…read moredisgusting, always missing soap and/or toilet paper, and smell horrible. The floors haven't been mopped or vacuumed in what seems like ages. And the equipment is always left as a mess. it is completely unacceptable that a gym is run like this. In no world should a staffed gym make members deal with these problems, it is not that hard to keep a gym clean. I would not recommend this Anytime to anyone, I suggest looking at other locations (all other AF I've been too have been amazing) or cancelling their membership and going somewhere else.

I have been trying to cancel my membership for Anytime Fitness since November, there is constant…read moreturnover in management and trainers. I have tried calling to speak to a manager and no one ever returns my call . I had stopped in a couple times to try and cancel my membership in person and there was never anyone in the office and the office was locked . I finally stopped in when someone was in the office and canceled my membership the person had a very hard time canceling my membership because they had never done it before . I thought my membership was canceled until a 6 weeks later I received another charge from the gym for $130 I called ABC which is who bills them and they have no record of my account but yet the money is still coming out​​. I used to really enjoy this gym they had great management and amazing small group trainers as well as personal trainers the gym has gone downhill immensely and I do not recommend it to anyone.

I Love going to the classes here. The studio is very warm and welcoming with the salt lamps and…read morewater view. Susan, the owner, and the teachers are knowledgable and run great classes. There is a wide variety to keep things interesting. The Barre class with Michelle is one of my favorites! Definitely check out this hidden gem!

Joining Every Body Balance has transformed my relationship with exercise and my body. Discovering…read morethis gem of a gym and especially meeting Susan has been the highlight of my year. Not every day do you come across a sports instructor who is also a distinguished MIT scientist! At Every Body Balance, I enjoy a variety of classes, including yoga, Pilates, barre, and spinning. Each classis infused with a warm, friendly, and joyful energy that creates a welcoming environment. Working out here is fun and rewarding, thanks to the sense of camaraderie and the exceptional personal attention each participant receives. Susan's extraordinary ability to understand and adapt to everyone's unique needs and preferences makes every class feel like a tailored personal training session. The studio is a serene and inviting space, with windows opening to a tranquil pond surrounded by beautifulgreenery. Occasionally, glimpses of wildlife through the windows add a touch of magic to the atmosphere, enhancing this special place's charm and enriching each visit.