It was February of 2022, and my older sister was on the hunt for a personal trainer. Having done her Yelp research, she was going to do in-person consults with a few of the highly reviewed coaches, and she asked if I would like to tag along. I had recently cancelled my gym membership, but even before the pandemic, I had used it so rarely that my father joked my membership fees were basically monthly donations. So, I told my sister I would accompany her on her consults, more out of curiosity than out of any real desire to get fit. The fitness trainers all seemed nice and competent, but nothing stood out about any of them. Then we met Adam, and it was clear that he was different. Adam was friendly, professional, experienced, and knowledgeable, but most importantly, he was sincere. It did not feel like he was trying to sell us anything or telling us what he thought we wanted to hear. Adam kept it real. He did not make false promises about turning us into JLo (my sister's idol) lookalikes in six months, but he did guarantee that if we were committed and remained consistent, then we would become stronger, healthier, and better versions of ourselves. My sister and I both realized that this was a promise that we could believe made by someone whom we could trust. And that is why Adam became the best and only choice. It is now February of 2023, and I have been Adam's client for practically a year. For someone who had never regularly exercised before in her life, my fast approaching one-year mark still boggles my mind. In the spirit of keeping it real, I am not going to pretend that I have discovered a love for weightlifting in the last 12 months. It is hard work; some days suck, and you will find me pouting and complaining through many a workout. But I have learned to appreciate strength training. I appreciate that it has eliminated my lower back pain, lowered my body fat percentage, and motivated me to adopt healthy habits outside of the gym (e.g., increasing my mobility, sleeping early, improving my diet). Most of all though, I appreciate that after completing a grueling, 1-hour session, I feel a sense of pride and achievement unlike anything I have ever felt before. Whether it is 6 am or 6 pm, Adam's gym is always a safe and welcoming space. As a petite woman who often felt overwhelmed and intimidated in crowded gyms, this is something I never take for granted. Adam surrounds himself with team members like Coach Zack, who are all as kind, respectful, and supportive as he is. I may often leave the gym feeling like my arms are noodles, but I always leave feeling good about myself. Adam's secret superpower is his instinctive ability to know when clients need to be pushed to challenge themselves versus when they need to be pulled back to rest and recover. He answers my endless questions about exercise and nutrition and even draws diagrams to explain complicated concepts. (I am convinced he moonlights as a nutritionist.) He cheers me on with sarcasm and wit, when I feel like I could not do another reverse lunge if my life depended on it. He offers a fist bump for every PR, no matter how small it may seem (doing unassisted push-ups for the first time), because progress is always worth celebrating. Over the past year, Adam has become so much more than a trainer and coach; he has become a mentor and friend. And he has kept his promise: I am a stronger, healthier, and better ME than I was a year ago. read more

I don't know what I can say that hasn't been said repeatedly by other members! I have been a client of Zack for about 5-6 months and it has been such a great experience. He is very knowledgeable, not only about fitness, but nutrition, forming good habits and overall bettering yourself. I appreciate his patience and humor when I'm whining and rolling my eyes at him. I have always been pretty active by rock climbing, volleyball, pilates and yoga but just never had proper instruction on how to workout with weights and most gym equipment. I initially came in to get fit for aesthetic reasons and while I'm slowly but surely getting there, I was so happy to see these workouts vastly improve my strength in my other sports. Zack has me do exercises that I would never have even thought of doing myself or that would benefit me, but I am now able to do things in climbing that I have never been able to do and areas that I thought were "painful/injured" were just weak :P Zack has also helped me target these areas to get stronger and what a difference it has made. I kept putting off getting a personal trainer for years because I thought I knew enough and had enough resources to do it on my own. It wasn't until a friend of mine in a previous similar situation kept stressing how beneficial this place would be for me and how much getting a personal trainer is an investment that is worth it. AND IT IS!! Very, very grateful for Zack, Adam, and EPC!! read more

Great facility with all the equipment you can need. Trainers are very knowledgeable and helped me reached my fitness goals.

I've been working out with Zack for 6 months and am beyond amazed with the progress I have made. I have dieted and worked out before, but having structure and guidance from a professional has made ALL the difference. Zack is so knowledgeable with not only working out, but also with nutrition and overall well-being. I have developed great habits with working out and eating, feel a lot stronger while rock climbing, and energized to take up running. EPC is an overall friendly and supportive environment and I highly recommend checking them out. read more

Adam is the best trainer I've ever had. He is extremely knowledgeable & professional, truly cares about his clients, and he will help you achieve your goals and see results in a sustainable way. When I started training with Adam, I just wanted to get in shape but I've gotten so much more. In the past 6 months, I've learned the impact weight training can have, how to train efficiently (aka not just doing dumbbell curls and sit-ups), and how to do exercises with proper form (cuz I still want to have my knees and back when I'm old). Adam has taught me how to workout sustainably and make weight training a part of my life that I actually want to do the rest of my life, rather than a quick fad or bootcamp. The workouts are challenging and rewarding at the same time, but don't leave me feeling like I hate the gym. They are also varied so they are never boring or the same. Hit him up! It'll be one of the best decisions you'll ever make for yourself. read more

I found Zack on Yelp when searching for a personal trainer in Orange County. After meeting him, I found Zack to be a highly knowledgeable and experienced personal trainer who is clearly passionate about helping his clients achieve their fitness goals. From the very first session, he took the time to understand my fitness level, goals and any limitations I had, and designed a personalized workout plan that was challenging yet achievable. What I appreciated most about Zack's training style was his ability to push me to work harder and do better, without ever making me feel uncomfortable or unsafe. He was always there to provide encouragement and guidance, and he made sure to vary the exercises and routines to keep things interesting and challenging. Overall, I would highly recommend Zack Reyes as a personal trainer at Exhilarate Performance Center. He is a true professional who is dedicated to helping his clients achieve their fitness goals in a safe and effective manner! read more

Working with Adam is great! I went to ABOC because I didn't really know what I was doing in the gym. For about a year I had been just wandering around using different machines, making half hearted attempts to follow various recommendations I'd found online. Basically spending a whole lot of time doing nothing. Adam came up with a program to build my foundation for strength training. He's very thorough and puts a lot of emphasis on good form. The workouts are HARD, but it's a lot of fun and there's good variety. I usually left his sessions a sweaty mess. I typically worked out in the evening during the week, but he has a lot of time slots. I went to ABOC twice a week for about 5 months. In that time I managed to make great progress on a recomp, losing 8.7 pounds of fat while gaining 3.3 pounds of muscle, which you can see from the attached before/after DEXA scan. I would highly recommend Adam to anyone who wants to get serious and learn how to actually work out. read more

Exhilarate Performance Center - 5 month progress working with Adam - Trainers Near Me - Costa Mesa, California

Your biggest regret in fitness will be that you didn't start yesterday. And before meeting Adam, I had felt just that with my personal fitness journey, which was basically NOTHING 8 months ago. I can tell you this, a personal trainer is meant to guide you, not force you - and if you don't invest that level of commitment and stick to it, you can't expect results from anywhere. I had found Adam through a "biggest loser" challenge at my workplace, which was a 2 month competition for cash to see who could lose the highest body fat % and we had ABOC come into take our official measurements. Initially, it was meant to be a fun way to shed off post-holiday food babies of 2017, but in my semi-competitive/obsessive nature I was pretty determined to get serious about fitness for the first time.... pretty much ever. On the first day of the challenge, ABOC came in to take 1 of 2 measurements: the starting measurements, and finishing measurements 2 mo later. After we got our starting full body measurements, right off the bat, Adam forwarded all participants a comprehensive 2-page guide with recommendations to get started on our fitness journey, at any starting BMI. Here's the kicker. Adam wasn't even technically training me specifically. I was one of about 30 people who got measured, but I still wanted to learn more so I decided email him to ask a few questions I had after reading his debrief. If there's one word for Adam, it's passionate - by the next morning, I checked my inbox and saw that he stayed up super late to write me just about the longest email I have ever seen, packed with a gold mine of information about nutrition and fitness that was customized to my body type. Seeking the advice of a professional is something I should've initiated much earlier, but I truly owe it to Adam for sharing his passion with me, because that was the final straw that got my ass off the couch on weeknights to working out instead and being more mindful of the food I put into my body. And consistency is key. I ended up placing 2nd, but seeing all of my measurements go down (and my thighs go up *muscle emoj*) after two months of consistent gym 3-4x a week and my body fat reducing 3%, I can't imagine my life without going to the gym or my instagram feed without sciency-fitness tips. My workouts are typically little to no cardio other than HIIT, followed by around an hour of weight training and stretching with some yoga here and there. I still try to keep balance between fitness and my social life, so I mainly live by the "progress towards perfection" mindset, and after 8 months of massaging moderate exercise into my routine where it never existed before, I haven't looked back and my body has never looked better. Thank you Adam, for you passion and dedication to inspire me to take a new direction in my overall health and fitness. I can't recommend ABOC higher! read more

Exhilarate Performance Center - Can you believe the length of this email to help me, a total stranger? If that's not dedication to helping others, I don't know what is. - Trainers Near Me - Costa Mesa, California

Coach - an expert who trains someone learning a skill or improving a skill. Adam has been an amazing coach and teacher to me for the past 7 months. He listens, guides, and pushes me to reach my goals. I've been one of those people who wander aimlessly in the gym not knowing what to do. I needed someone who could keep me accountable and teach me the basics. My initial goal with Adam was to lose weight and get stronger, but as I continue my work with Adam, I'm learning that this is not a short term task. It's a lifestyle change that Adam pushes for. It's as simple as "just keep moving." With Adam's guidance, I have added so much more to my workout toolbox. Just when I think things are getting easier, he changes things up! His creativity with the big muscle movements make his workouts engaging and fun. You will definitely leave the gym sweaty! One of the things I look for in a coach is someone who knows my limits better than I do. Adam knows how much to push and how much to back off. I'm surprised at how much stronger I've gotten because he pushed me to pick up weights that are heavier than I would've ever attempted on my own. I've set personal records for myself and am shocked by how much more energy and stamina I have in my daily life since I've started with Adam. Adam has given me the confidence to workout amongst the intimidating weight stacks at the gym. I walk there now with confidence that I can safely and effectively bust out one of his workout routines. I'm taking it one day at a time because change doesn't happen overnight. You know I've made good progress when my super critical Asian mother gives me compliments! Thanks Adam for helping me on this journey! read more

I've worked out with four personal trainers before. Adam is my fifth and by far the best. He teaches you to be self sufficient because he wants you to learn from him and continue working out as a lifestyle when you no longer need his services. Adam is VALUE. He asked me to send him pictures of the equipment in my apartment's gym and then crafted a custom workout plan for me. He's sent me Amazon links to affordable work out equipment like bands so I can keep up my work out when I'm by myself. I only work out with him once a week but I feel inspired my him all week. He's truly passionate about helping and strengthening his clients. Adam is just all around an awesome dude who is a joy to be around. I've had trainers push me too hard where I dreaded going. I look forward to seeing Adam because he pushes me to the perfect point and doesn't pressure me if I'm feeling hesitant. With regards to results, my chest and shoulder size increased so I sized up from medium shirts to large shirts, and we don't skip leg day so I've seen gains there too. Last but not least, he's so good I had to get my girlfriend in on the action, and he has totally reshaped her relationship with fitness. Aside from the aesthetic benefits, she is the strongest she's ever been. In her last work out, she was deadlifting almost as much as me. Thanks Adam! read more

Adam will be one of the most professional, dedicated, down to earth, and highly qualified personal trainer you will ever find. If you came across Aesthetic Bodies of OC on Yelp because of highly rated reviews, believe it because they are real! I trained with Adam for over 8 months and it is the best shape (inside and out) I've ever been in since I can imagine. I've been an ICU Nurse for over 22 years and all those lifting and turning dead weight patients can do a number on your posture and your range of motion. I've also had years of knee problem that's limited my range of mobility. I've had several personal trainers in the past that when I've told them I have a knee problem, they avoided working out that leg altogether for fear of injuring it even more. Not Adam - the only trainer who's knowledge and confidence is so extensive that he worked out my leg with no fear. Months later, I was doing squats confidently like you wouldn't believe - Even I can't believe it! Adam is very sharp, organized, and detail-oriented. There is no distracting Adam. My progress with him were so evident that I got my husband to train with him as well. Thank you Adam for all that you do, your industry is very lucky to have you! read more

My husband and I have been working out with Adam for almost 9 months now. Admittedly, we had reached out to Adam initially because we wanted to lose weight and become toned for our wedding. Not only did Adam help us crush our goal in helping us look and feel our best selves for our big day, he has helped us look at our health and fitness in a more sustainable way. Initially when I used to workout or diet, I was very into fads or quick fixes, and never could find anything that could stick. I was constantly yo-yoing with my weight and I never really enjoyed working out either and felt it more like an obligation. All of this changed after we started spending more time with Adam. We became super informed about nutrition and understood the purpose behind every movement. I consider Adam also a teacher because there is so much to learn from him. He is very knowledgeable about everything! On top of that, Adam has incredible integrity and is one of the hardest working and honest people I know. He has been the best investment to our health and we look forward to seeing him every week. read more

Highly recommend Coach Adam!! I've been training with him for a little over a year and seen a drastic change in my body. Prior to training with Adam I had never worked out with weights, with his guidance and careful instruction I have the knowledge and confidence to know that I can keep up with this healthy lifestyle. I proud to say, I'm leaner, stronger, and faster! It definitely doesn't happen overnight but with right coach and dedication anything is possible! Thank you Adam!!! read more

I have nothing but great things to say about Zack and Adam and their amazing gym! I train with Zack and not only is he very knowledgeable and versed in his craft, you can tell he is extremely passionate about it and a professional! I was having lower back problems as I stand all day for my job and Zack was able to curate a routine for me that completely strengthened the entire area! GOODBYE BACK PAIN! When it comes to training in gyms, I usually hate going because I get no direction on what I'm supposed to be targeting and usually end up following some dude on instagram that tells me to do a ton of workouts I've never done before and end up working myself to death. With Zack, you get a completely custom workout suitable for your skill level and a detailed explanation as to why your doing a certain workout! No guesswork! Zack is a professional with a ton of personality and heart and I recommend him to all of my clients looking to make a change in their lifestyle and wouldn't recommend anyone else! read more

I have worked with other trainers in the past, and my experience with Adam was by far the best. He is intuitive about what his clients' bodies and minds can handle throughout different phases of their lives, including the return to the gym during the pandemic. I always felt challenged but rarely pushed TOO far. And I LOVE that his workouts are always full-body and I'd feel like I was burning calories for days after every workout. Adam doesn't just train with cookie-cutter workouts - you can tell that each session is customized to you. Our sessions have become a part of my weekly routine that I truly look forward to because of how great I feel afterwards. If you're ready to commit to a REAL personal trainer, Adam's your guy. He is truly invested in his clients' success. Just know he will expect the same commitment from you back! ;) read more

Where do I even begin with Adam.. He's simply amazing and I would highly recommend him to anyone and everyone. I first got introduced to Adam's services through a friend who I noticed was starting to look really fit and transformed before my very eyes...and inspired me to want the same for myself. My friend sent me to Adam's yelp page and I decided to pull the trigger and try it out for myself. In the 9 months I've been seeing Adam, I've seen much progress and improvement in myself as I work towards my fitness goals and I certainly have Adam to thank for that. Previously, I would go to the gym (on and off) on my own and tried other coaches/programs in the past but I either (1) didn't see the results I wanted and/or (2) eventually left the gym/coach/program because it eventually proved to be too intense for me and was eventually over it. I'm currently still an active client of Adam's and I don't foresee that changing anytime soon. Adam has a way of challenging you but not in a drill sergeant sort of way; he's encouraging (even though I'm definitely crying on the inside after every session with him... Haha). He holds you accountable. And he takes a holistic approach to your fitness in that your progress doesn't stop at the gym and with what you eat but it's also a mental thing too so he also asks you about the highs/accomplishments you've experienced on anything that day or week to ensure you appreciate and acknowledge the wins similar to the mini wins on your fitness journey. When you first meet with Adam, he gets to know you as far as your goals and where you are from a fitness and nutrition perspective. He also gives you an opportunity to ask any questions you have about fitness in general. He then walks you through his coaching style and begins to teach and explain the game plan on how you'll work together to reach your fitness goal. That's what I really like about Adam from the start... That he really takes his time with you, listens and explains the "why" on what you'll be doing from a fitness perspective (in the gym) and nutrition perspective. For me, I explained to Adam the road blocks and pitfalls I've experienced with other coaches and diet/nutrition plans and he really customized his plan for me so that it's both optimized to reach my own goals but also somewhat modified in a way so that I can more likely stick with. Once you start sessions with Adam, you'll find that he'll challenge you but he understands your limitations (like if you're a novice at the gym for example). But know it won't be easy and will never be "easy" since easy doesn't deliver results but at least Adam will help you through it. I see Adam in semi-private sessions so there are usually about 2-3 other clients in the same session but Adam customizes everyone's plan based on their goals so everyone is doing their own thing. Adam does a great job in balancing his time appropriatly between clients. I'm addition to being a great coach, he's super easy to talk to and has become a great friend! He creates a great environment and provides you all the tools and guidance to reach your goals as long as you do your part in the journey. In summary -- highly recommend. 5 stars. :) read more

Exhilarate Performance Center - Me after a workout session with Adam and his intern, Kevin. - Trainers Near Me - Costa Mesa, California

If you would've asked me 6 months ago if I wanted to go work out, I would've said HA, NO. Hard pass. Thanks but no thanks. Skrttt skrttt. SEE YA, BYEEE. No kidding, that was exactly how I felt about the gym. Well, I got tired of feeling that way. I knew that in order to get what I want, I had to WORK for it. My only problem was that I didn't know how. The gym was intimidating, I've never picked up weights, and the machines were my only friends (or more like acquaintances you know but don't really say hi to). Then enters Adam. There's a reason why Adam has 5 stars on Yelp. He is the REAL DEAL. Anybody can direct you and tell you what to do at the gym but Adam goes above and beyond, coming up with personalized workouts made to fit YOUR goals. I remember seeing another client run on the treadmill and I asked him, "Why don't you ever make me do that?" He said, "Because losing fat isn't your your primary goal, your goal is to build lean muscle mass so we're going to be working with weights to help you achieve that." He really listens to you and is passionate about helping you reach your goals. He celebrates small achievements while working towards bigger ones. Just when I think I'm done, he always shows me that I'm capable of so much more. He is truly dedicated to his craft and I couldn't have been happier with him as my coach. To anybody looking into personal training, it is WORTH IT. Especially with a trainer like Adam. Sure, it's not the cheapest thing in the world but it's an investment. In these short 6 months, I've learned way more from Adam than I could ever learn from YouTube videos or IG posts. Not only did I gain a lot of knowledge about fitness and health, but I also gained a friend in Adam! Ask me to go to the gym now, I dare you. read more

I have been working with my trainer, Adam To since July and the results have been phenomenal! My first session, I got my butt kicked and was so sore for the next few days but that didn't stop me from coming back. Adam is extremely professional and thorough with his workout plans and explains how each workout benefits your body. He gives great tips for better dieting and gets to know his clients on a personal level, making me feel like I am more than a client he meets with an hour a day. He doesn't mind demonstrating workouts over if any of his clients are having trouble understanding the form. I really appreciate how he focuses on my strengths and weaknesses and conducts the appropriate workouts to enhance and improve then. The facility is super comfortable! I love how the is so much room to do so many things. All the trainers are extremely friendly; they make the environment fun and they are always encouraging everyone because well, we're all here to leave looking good (: I would definitely recommend this gym to everyone! Beginners, have no fear! The trainers and staff make you feel so welcomed. The moment you step foot into this gym, you are automatically a part of their community and everyone does nothing but encourage you to be at your best. This is the only workout plan I have consistently stuck with and I have no regrets. I have noticeably lost inches and pounds and receive many compliments. Thanks Adam and the staff at NLF for being so supportive of my fitness goals! read more

Typical story: used to be super active in high school early college then the adulting stressors and excuses set it. Went to the gym here and there but nothing consistent. When I get engaged, that's when I was "motivated" to start. Bring in Adam - I let him know that losing weight was an added plus but my primary goal was to fix my posture. He was completely honest; losing the weight will be about 6 months but the posture was going to take 8-12mo at least. Currently 3 months in, I have lost 7% body fat! & the shoulder and lower back pain I used to have from sitting all day at work is no longer persistently present. I'm currently able to fit dresses I haven't been able to squeeze into for the last two years! I want to say it's because I'm such a hard worker and made all those huge changes to committing to this healthier lifestyle but that definitely did not happen. I do make more conscious decisions about what I eat and make an effort to hit the gym outside of my training BUT it is mainly due to the fact that Adam is such a great resource even when I'm not in his presence. His knowledge, commitment and support is extremely humbling and I'm eternally grateful for him and this experience. read more

This review is premature as I signed up for six months with Adam and am only at the three month mark, but I can't resist adding my review and 5 stars now! 3 months in and I'm down 30 lbs!!!! This would have never been possible without coach Adam! I am a police officer and my job relies on my fitness. I have had several injuries (2 knee surgeries, a bad back from years of wearing a heavy gun belt, constant elbow pain, etc, etc), and he worked around these injuries towards my improvement. I can do exercises I never thought I would be able to do, even with these past injuries. I had the typical excuses: a wife, 3 kids, a wacky work schedule and life in general. I finally realized I needed to hire somebody and boy did I make the right choice. I needed to do something for me for once and boy what an experience. Talk about having fun and having positive results at the same time! His 80/20 rule regarding clients' diet is totally manageable! I never feel as if I'm missing out. He has taught me how to eat within reason and plan for outings where I know I will indulge and drink Adam's passion for his clients' success is tangible! I will periodically text Coach Adam various questions about work outs, shoes, diet, etc. and he never fails to respond with an extremely detailed and knowledgeable response! I've felt the best, both physically and mentally, than I have in several years. He's constantly pushing you, and, all the while, being friendly and respectful! I was intimated going to a personal trainer but he has made my fear disappear and now I am constantly looking forward to how many days until he trains me again! Do yourself a favor, sign up and experience the physical and mental improvement in your life! This experience, for me, truly has been an experience of a lifetime! There's a reason he has 5 stars with so many reviews! Thank you, Coach Adam! read more

I have been going to Adam since 2019 and I am the strongest and fittest I have ever been in my life. I was going to the gym before Adam but did not know how to maximize my time. I was not seeing a lot of results. With Adam's expertise and coaching, I have learned what to do at the gym on my own to get the most out of my workouts. I train with Adam once a week and he always keeps work outs interesting and knows when to push me. I have seen my body transform with his help. Adam is professional and friendly and Ive never felt intimiated at his gym. read more

I've been going to the gym for a few years now practically doing the same workouts with just minor alterations. At a certain point, I felt my progress slowly reaching a plateau and I needed some sort of catalyst to boost my training. I found Adam and saw he has a good reputation on based on other reviews so I gave him a try for a few sessions. He was able to squeeze me into his schedule on short notice on my first visit. I told Adam that my main goal was firstly, to have explosiveness in my jumps (I want to dunk someday) and secondly, to build functional strength and stamina. Adam got right down to business and structured a full workout for me right on the spot. Every exercise we did, he would explain the benefits, proper form, and answer any other questions I had. Let me just say that he knew EXACTLY what he was talking about. His knowledge goes beyond just experience and professional training. He is well versed in scientific studies and biological health. Remember, I've been going to the gym for years now and after my first session with Adam...let's just say that I should have trained with Adam years ago. I would recommend anyone that is looking for a personal trainer to give Adam a shot. I am almost 100% certain that he will get you closer to your goal. His passion for his clients is unmatched - you can tell from his inspiring and educational social media posts. I can say by experience that he pours not only his enormous wealth of knowledge on training, dieting and science into his sessions but also his heart. It doesn't matter if you've been training for 10 years or if you're starting for the first time, he will give you his full dedication. For me, I was only looking to get a few sessions from Adam but I've already booked my fiancée for at least a month with him. I can tell that she's really excited and I'm excited for her! read more

I've heard about Adam from some of my friends who've trained with him and had gotten great results so I had to check it out for myself. Working an 8 hour shift everyday at the office leaves me exhausted and all I want to do when I get home is lay down and watch Netflix. I would tell myself "I'll just go to the gym tomorrow", and months went by without exercising. I had gained 7 pounds from eating out all the time and not hitting the gym. I knew I had to make a change so I picked up the phone to schedule my consultation. Right when I walked in I was welcomed warmly by Adam and we went over all of my daily habits, including my commute, how long I'm in my chair at work, etc. He was very thorough in his explanations of what areas to work on for my body. For example, he showed me certain back exercises to combat the bad posture I had from sitting at a desk all day. Some highlights of Aesthetic Bodies: *Convenient location, right next to major freeways by John Wayne *Plentiful parking *Specialized equipment you won't find at commercial gyms *Great atmosphere, music playing to pump everyone up *Very professional and skilled - he had a great knowledge of fitness and answered any and all questions I had *Flexible scheduling to accommodate you, from early mornings to late nights *Nutrition and fitness materials provided to apply his workouts on your own terms *If you can't afford a one-on-one, then there is an option to do semi-private workouts for a lower cost, and you'll have a workout buddy as well! The most significant aspect of training with Adam is his passion - you can really feel that he wants you to be the best version of yourself and achieve your body goals. He's not one of those trainers that just stands there and tells you what to do and goes on to the next step until you're done with the workout. He's very involved and is always checking up to see how you feel, if you have any questions, etc. I felt very comfortable working with him and I learned a lot of new exercises that I can't wait to apply at my apartment gym! If you're looking to really make a change in your health and physique, this is the place to go. Make that investment in yourself, it'll be worth every penny once you get the results you always wanted! read more

I'm one of those people who have a hard time gaining weight, so after years of working out with no results, I found Adam, and I couldn't be happier with what he's helped me accomplish in the past year. It was important to me that my trainer was empathetic of my struggles, and Adam fit the bill! First off, Adam's passion for helping people is palpable. He makes sure to let me know of the small wins that day, and that small wins will eventually lead to a big win. Adam also has a way of pushing you to your physical limits without coming off like a drill sergeant, so don't expect the workout to be easy because you'll only be cheating yourself. I'm always exhausted after a session, and I know it's worth it in the end. He's also smart and informative about nutrition and makes sure that I'm getting the right balance of macros and calories to reach my goal. On top of that, he's a great conversationalist, so it feels like you're working out with a friend instead of a trainer. Every session is customized and different, so I'm continually learning new ways to work out, which keeps things fresh. He also never has more than 4 clients working out at the same time together, so it truly feels like a PERSONAL training. Each month, Adam does a weigh-in and measurements, so I'm able to track my progress with concrete numbers and stats. With Year 1 down, I can proudly say that I've gained almost 20 pounds of (mostly) muscle, and I'm slowly getting used to compliments and people calling me a snack :P I can't recommend Adam enough to help you through your fitness goals! read more

I have had an incredible experience training with Adam. He is a professional, educated and motivational trainer, but more importantly, he is a great person who cares about his clients. I first started working with Adam in 2018; stopped last year due to the pandemic, and came back 3 months ago. One of the things I missed the most was the weekly routine workouts with Adam. After a long layoff, Adam eased me back into training and revived that lost motivation. After 3 months, I not only improved the physical strength, but also started a healthier life style. Even my wife is impressed with the body transformation and started training with Adam this month. If you are serious about finding a trainer, Adam is your guy. With him, results are just matter of time as long as you commit. read more

If you are looking for a place to train and for support in achieving your fitness goals, Exhilarate Performance Center is the place to be. Adam is not your typical coach. What sets him apart from others is that he genuinely cares about you and your growth--he will make you feel at home and like you are part of a family at EPC. He knows how to push you and motivate you to be the best version of yourself. Beyond his wealth of knowledge and skills in coaching, he is also very effective in his communication, he is inspirational, and he will adapt and tailor your workouts to your needs. He maintains a high level of professionalism yet he is personable and easy to approach. EPC and the equipment is also kept very clean and organized, and the environment is safe and welcoming. Adam is incredibly hard working and passionate, and if you are still unsure and thinking about whether or not to join--this review will answer that for you. Sign up now, I promise you will not regret it! read more

I stopped training with Adam about 2 months ago and I miss him and his coaching so much! Where do i start? Adam is such a great trainer. He is super motivational and always pushed me to my fullest potential. He focuses on getting you stronger, mentally and physically! I had dislocated my knee 2 years ago and was scared to do lunges again as I would always have pain. During our first session, Adam got me to do lunges without that much pain. He made sure that my knee was ok in every exercise we do. I've made some new friends over the 6 months as well which is another plus. Also learned new workouts that I do at the gym by myself. However, I realllllly miss the hip thruster and doing pull ups with Adam. Do yourself a favor and hire Adam as your trainer! read more

My personal trainer Adam is technically excellent- and I say that with confidence because he is constantly honing his craft to help you get your best results- physically & mentally! Unlike other personal trainers I've had, his focus during sets & reps is not just towards completion of sets, but targeting the muscle groups his exercises were designed for. He will talk you, walk you, encourage you, & guide you through your workout to make sure you are comfortable & engaged. Honestly, I haven't had this much fun in a butt-kicking work out in forever! His energy and enthusiasm are contagious & truly authentic. Every session feels fresh and fun, and of course absolutely killer. (Thankfully he takes just as much pride in stretching & rehab.) Disclaimer- You will be sore. It will be worth it. The facility is clean, tidy, and has great airflow! I love the 'open air' format. It's also super conveniently located next to major freeways & the Santa Ana airport. read more

I needed to get back into shape, so I found Zak online and decided to try some workouts with him. He kicked my butt into shape over the few months I worked with him. Would definitely recommend him if you need a personal trainer at a smaller quieter gym in Orange County. read more

Adam is a fantastic trainer. To a person that's no experience in doing any weight training before like me, he makes sure to tailor workouts according to my fitness goals, explains the benefits of the exercises we're doing, and consistently shows me new exercises. He's a good, personable trainer who cares about doing a great job. He also speaks Vietnamese so that help me a lot in communicating with him. read more

I train with Adam and my friend twice a week and it's the something I look forward to after a long day at work. Adam is responsive, positive and passionate about fitness and nutrition! He fosters a positive environment through his actions and words. He is also patient and attentive in being a hands on coach with providing guidance in correcting my form and also explaining what we are doing when doing a specific exercise. In the past 3 months that we have trained together, I am down 9% body fat and 6lbs in body weight. Prior to training with Adam, I was trying to lose weight on my own, but knew that it was time for a change when I had not seen progress over several months. I completed 10 sessions of personal training at 24 Hour Fitness, but found myself bored due to the repetitiveness of the same arm, leg, and core routine each week (often the change was in the reps and weights). I also wanted to find someone who could also help me with my nutrition and also challenge me to step outside of my comfort zone. After talking to Adam during our consultation, I knew that he would be the best resource in helping me to get back in shape. Thank you Adam for helping me get leaner & stronger and also educating me about nutrition when I thought eating too much fruit would be bad! I would have never tried pulls ups or the squat rack on my own, but am excited of the progress that we have had together! read more

I've been training with Adam for 3 months. The result so far is amazing and much much better than I expected before. Adam is very professional, patient, and caring. Actually my wife had witnessed my change in body shape and she started the training 3 weeks ago with Adam too. Persist in it and you can see the difference! read more

I'm the type of person who needs that extra push to get to the gym. I have the motivation but honestly I'm lazy. My end goal is not to lose weight or become a body builder. I'm simply trying to live a healthier life and feel better overall. That's why I needed a personal trainer. Adam is a great personal trainer and works with your long term goals. He is very flexible and will work with your schedule. 1 session is roughly 1 hour. He usually takes up to 3 clients per time slot, but even if he's fully booked, he does manage to give you the needed attention. Sometimes you might get lucky and get a 1-on-1 session with him. During the session, he walks around from client to client to make sure you are properly doing your exercises. Every now and then he'll come by and surprise you with an additional 5 lbs. present!! He knows how to make you miserable, but thats what motives you to work even harder. Overall, since beginning my training with Adam, I've toned my muscle and gained much endurance. I can't say I've lost a lot of weight but I do feel that I've slimmed down a bit. I can't compare Adam to any other personal trainers since I don't have experience with anyone else, but I can say that all his other clients love him! He takes great care of his clients. I can tell he love his job and he takes it very seriously. In my book, he's a top notch personal trainer! read more

Package: 2 sessions per week, 4 months (started in May 2018). Reason: -Birthday gift to myself. -Improve my physique to obtain revenge body. Program Goal: -Reveal more definition, such as lowering body fat percentage. -Increase strength in functional movements. Objective Results: -Baseline body fat percentage: 10.7% -Post program body fat percentage: 6.5% Program Commentaries: -I started my fitness journey in 2008, which includes training independently, with friends/significant others, and even hired a trainer before. I typically was at the gym 6-7 days per week for about 1.5 to 2 hours each day. Those years and effort combined could not compare to what Adam has helped me achieve in just only 4 months. -Instead of fitting me to a cookie-cutter program, Adam took the time to understand who I am, what I was after, and what I was capable of in order to structure the most effective and efficient program for me. This process exemplifies his ability to produce success in the fitness industry. -My weekly fitness routine consisted of 2 sessions per week with Adam, and 1 or 2 sessions independently (mainly indoor cycling and simple weight lifting workouts). I got back a lot of free time compared to my previous 6-7 days per week, and was able to invest time into relaxing and traveling the world. -My diet consisted of eating under 2000 calories, which was not difficult to adjust to. I counted calories the first few weeks into the program, and then discontinued counting because I was able to visualize my meals with a caloric value. Closing Remarks: -Adam is the best workout partner/friend/coach that I've always wanted. He is very knowledgeable in anatomy and physiology, extremely approachable, and accommodating to my busy schedule. -I highly recommend hiring Adam if you want to reach your fitness goals. -I signed up with Adam for an additional 6 months because I want to keep progressing towards my future fitness goals. Next Goal: Savage Revenge Body. IG: danoobae read more

I joined Exhilarate about a year ago, and I couldn't be happier. Zack has been a great trainer. Both he and Adam went through my goals when I originally joined and created a program for me. The most noticeable thing for me has been the improvement and strength of my back and posture. I had always had some back pain, and the program designed has eleviated most if not all of the pain. My posture has been greatly improved which is saying something since I work at a desk all day over a computer. My overall strength has been improved in the areas that I wanted to focus on. My results have been great for my goals. The other very important thing about the EPC is the culture. In the past, I hated going to the gym mainly due to the culture associated with other gyms. At EPC, the trainers and the other clients are all really great people. There is no judgement from anyone, and the encouragement from the trainers has been great. I am always greeted with a smile and a genuine excitement that I am there from Zack and Adam. I liked the atomsphere so much that I encouraged my son to join me which he has, and we both look forward to our sessions. I would highly recommend joining EPC. read more

I consider myself pretty active and strong. Been working out for roughly 6 years now. Changed the way I worked out and how I ate a good amount of times because plateauing is just not the business. Met up with Adam at Next Level Fitness Gym to try to break the plateau this time around, and boy did he do just that. It's exciting to get trained by such an passionate and motivated trainer because that same vibe and energy gets you to enjoy and progress with your fitness goal as well. His programs and workouts no joke, but what good does an easy work out do for you! Everything is personalized to you so just because he trains one person one way, doesn't mean you'll get the same type of program. Another thing I noticed and have to mention- the gym Adam is at (Next Level Fitness); definitely blows most commercials gyms out of the water. Their equipments such as deadlift platforms, hip trust platforms, tires, multiple sleds, multiple different barbells, Olympic rings for aerobics, to name a few, you just don't see normally. I also really appreciated how the gym is kept clean, organized, and fresh, which is another aspect you expect but don't see very often. Conveniently located next to 405 and 55 freeways with having no trouble finding parking, Adam is at one of the best private gyms I've been to. Trainer and gym, I could not stress enough how amazed I was. Highly highly recommend!! read more

I hired Adam after seeing the weight loss results and significant health gains his clients accomplished on his social media. His ability to be compassionate, inspiring, and motivational highly resonated with me. He learned about my food and activity preferences, professional, and personal lifestyle and created a custom nutrition and exercise plan around that. Through his coaching program I learned how to incorporate all foods into the program helping eliminate the guilt around eating what I initially thought were "forbidden foods." As a result there were times I didn't feel like I was on a "diet" because I ate a wide variety of my favorite foods. He tracked my weight daily and adjusted my program weekly depending on how aggressive I wanted to get with my weight loss. This helped me stay accountable. I was thoroughly impressed that even on weeks I was not following the program 100% I still achieved my goals losing a healthy average of 1-2 lbs per week, losing 10lbs in the first 6 weeks. My muscles looked fuller too. What I love the most about Adam is that he really encourages you when you feel like you want to give up or when you get down on yourself for not following 100%. This is perfect for the perfectionist Asian child (like myself) where straight A's weren't good enough. Adam helps you believe you are good enough and anything is possible with dedication, determination, and the ability to continue taking actions towards your health goals. Even on the days you don't want to. I definitely plan on hiring Adam again in the future and recommend him to anyone. Thanks bro! read more

Adam is a fantastic coach. Before I started training with him, I did cardio 4x/week and tried lots of different workout programs. I could never get the results I wanted though. I decided to train with Adam to lose body fat and get toner, and have already seen changes for the past 3 months I've been with him. I've gotten stronger, learned so much about weight-lifting, and have had so many compliments about my body from friends/family! I'm already starting to see abs form (which never happens for me!!) Adam also checks up on me, coaches me on nutrition, and constantly sends me infographics to help keep me motivated. I can't wait to see how I'll look once I hit my 6 month training :) Workout Sessions consist of: 1) cardio- 30 mins 2) weight lifting- 1 hour 4x/week read more

Adam is so amazing to work with! I have a crazy work schedule and he is super accommodating with that! I've been working out on my own for years and decided to finally get a trainer to help me prep for my wedding day. I worked out with him twice a week and he encouraged me to workout on my own and eat right! Whenever I had a question on what to eat/what smoothies tastes good with what, etc. he would always respond with a super positive attitude! While we worked out he taught me how I could workout on my own/what combos I should do together! On my wedding day, I felt super confident wearing my satin dress! Adam is the best! :) I have nooooo regrets! I still train with him even after my wedding! read more

Have you ever planned to go to the gym, but then last minute say "Maybe tomorrow"? If yes, then you NEED a personal trainer. I have trained with Adam for 4 months, and believe he is one of the most experienced and committed trainer. I started training twice a week, as part of a group session, and I really enjoyed the variety and challenge he put into the sessions. Adam focused on helping me achieve my goals which were to lose weight, gain strength and endurance, and manage stress. In just a short time with him, my fitness has increased noticeably and I've seen improvements in my ability to sustain longer planks, gain higher elevation and longer distances during hikes and backpacks, lift heavier weights, and most importantly for me, have a better POSTURE. I find I look forward to my workouts and even now that I am unable to train with him, I miss it! I must be a glutton for punishment because his sessions were challenging (and fun). As far as personality goes, I found that Adam is extremely down-to-earth. He's outgoing and personable. Any question you have he is more than willing to guide and give you insight about health and fitness. He shows you how to live your life better by giving you tips and examples for things like easy on-the-go meals, habits to combat laziness, and utilizing a positive outlook about yourself or managing your sleep. If I could continue my personal training with Adam, I would do it indefinitely. But if you're not like me and have to commute far, take advantage of his services and seek him out. I thoroughly enjoyed working out with Adam, and would recommend him to anyone looking to improve their fitness. read more