Josh is amazing! We trained with him remotely from March through just this past week since we have…read moreto go back to work full time and our schedules are a bit crazy. He is an amazing personal trainer and takes his time getting to know your goals and limitations (I have horrible knees but we still broke a massive sweat every time). Can't recommend his services or expertise highly enough! I actually have definition in my shoulders and baby abs lol!

From the owner: Certified in personal training, nutritional counseling, group fitness, exercise prescription,…read morechildren’s fitness, senior fitness, athletic conditioning, pregnancy fitness, kickboxing, running coach, strength coaching, bodybuilding coaching, low back pain specialist, and so much more!

This business has moved to a new location down the road. I started personal training here in July…read moreand i have really enjoyed my time here with the trainer/owner Josh. He cares about both your physical and overall wellbeing and that has been a crucial aspect. Hes very empathetic and meets you where you are. At the same time he pushes you to break the threshold of what you thought youre capable of doing and achieving. I highly recommend his gym anyone interested in training!

I attended group fitness classes here for a while and enjoyed them. I left on good terms because I…read morefound a different gym closer to my house, but I would recommend taking a class.

Elite just celebrated their 10th anniversary! The coaches are amazing! They work w/you to…read morepersonally develop a fitness plan. They also offer nutrition counseling and are so supportive in guiding you on your fitness journey. It's not just a gym~~ it's a supportive family!

The best gym in upstate NY. John, Jose, Sara and Kasey are all knowledgeable, encouraging and ready…read moreto modify your workout to suit your age and ability. Not long and you'll feel stronger, healthier and part of the Elite family!

Helpful staff. Clean facilities. Don't go there though. I don't want it to be crowded. Haharead more

This place is awesome. I travel a lot for work, and it's hard to find gyms that have lots of squat…read moreracks and barbells. Clean place, friendly people, and easy to buy a day pass. I will definitely come back.

The staff are very friendly, helpful, and good to go to for questions!…read more As an introverted person I personally have a hard time getting myself to go to the gym since you typically have to be around a lot of people, but there are two women only rooms that are small (not too small) so you don't have to worry about having a lot of people around you all at once! The equipment is old but is still in working condition and in good shape considering it's all been used all day every day its what you'd expect from any other gym. I've been going to this gym for almost 2 years now and have only had good experiences! This facility and staff are a lot better in many ways compared to the bigger named gyms that i have been to in the area.

Champions is a *functional* gym but that's largely it. M-F you can get in at 4am. Not many people…read morego there early AM. The men's locker room has lately had a musty smell to it and there's been a sign up stating damage due to "humidity" but nothing ever done about it. Equipment is in severe disrepair and neglected. I've been paying 29.99/month and I honestly can't tell you what the owners use my monthly payment for, it's definitely not gym upkeep. The equipment is run down, rusty, broken and overall gross. You go to clean off any equipment and a rust like color comes off on the towel -- barbells and dumbbells included. Just using weights there makes you feel gross because of how much filth and neglect they've experienced. There's a pool and a hot tub but I've never used them. Given the state of everything else, I couldn't trust it. Mirrors are cracked all over the gym, the ceiling leaks in several spots. For what you are asked to pay and what you get in return -- this place isn't worth it. CNY doesn't have a shortage of quality gyms. Champions misses the mark by a mile.

This is an "on the move" gym! Greeted by the front desk ladies Caroline and Barbara's laughter,…read morethis place makes working out fun! Friendly, efficiently organized and responsive to its members' needs Elevate is an incredible place to connect mentally with community and to become more physically fit, no matter your fitness goals. As far as responsiveness to its members, I am especially happy with the yoga offerings. This eastern philosophy practice helps bring balance and the instructor Mairita is excellent in explanations and guidance. Great job Elevate Liverpool! Your vibe, friendliness and expertise make you the gym to beat in Syracuse!

I wish there were more elevate locations!! Love this gym. Patty is a great trainer. Wide variety of…read moreclasses for various goals. If you like to run they have a track smack dab in the middle. They have a yoga studio upstairs, a spin class room, a whole separate section dedicated for weightlifting training, a pool, any fitness goal you can think of is provided for here. I've taken their yoga class, bootcamp, and kickbox. All really great, low monthly, great app, and great atmosphere.

My experience here started with the "Discovery call" where I talked to one of the the owners,…read moreKevin. We talked about my goals, my past fitness journey and my overall stage of life currently. Then I met with my trainer, Devon. At first it seemed too good to be true, everyone was so positive and supportive from just one meeting. Now after 8 months of going, I know it's just the people. When you join KW, you gain this amazing support system. The coaches and staff are absolutely amazing, empathetic and driven people. From the moment I started, people knew my name, always greeted me, and made me feel comfortable. It's really been life changing to have not only someone to keep me accountable to do my weekly workouts, but also to be flexible. As a mom of two toddlers I don't always have control over our schedules and if I have to change a workout last minute my coach is always responsive and ready to reschedule to make it work. No guilt trip, no negativity, just support and positivity every step of the way. The workouts are fun too. Thirty minute sessions of grind, and not as much cardio as one would think. I used to run and loved it, but I will say that was a worry for me. Our cardio comes in different, shorter bursts. Sometimes in the form of games or creative things, not just running or burpees, the boring things. I highly recommend this place for people who need flexibility and support when working on not only their physical, but also their mental and really overall health.

From the owner: KW Fitness is Fayetteville's Premier Personal Training Studio. We are a Lifestyle Coaching Center…read moreand we pride ourselves on helping our clients get Health & Fitness results that last a lifetime. Our programs are safe, effective, and private.

I started working with Jill and was very comfortable with her style of training. She was supportive…read moreand challenging at the same time. Their equipment and space were perfect for me!

Getting sloppy... Cardio equipment constantly out of order,…read moretanning rooms are dirty. Try spending more time on maintenance and less time making cute videos and social media posts.

I've been at Crunch for about a year now and I really like it here! There's an abundance of…read moretrainers and staff who are so helpful with your needs and that keep your workout space neat and tidy. I really like that they offer classes (cycle, yoga, Zumba, HIIT, etc) as well as their other amenities (tanning, sauna). You can't beat the price! I will say that you have to plan your time here, as this gym can fill up! Overall a great place for all kinds of gym goers!