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    Fitness Connection

    2.0 (93 reviews)
    Open 5:00 am - 10:00 pm
    Updated a few days ago

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    Lupe M.

    It's hard to write this but it has to be done. I joined this gym way back when they first opened. I have the original plan for $10 a month and I can go to any location. Which was the main reason I met my memeber ship as long as I have. Even when I joined other gyms with friends/gf's I always kept this one. When I started going to this location back in the day it was great, just like all new things. There was a cycling class, aerobics class, basketball court, pool, Hot tub, Sauna and steam room. Of course all the equipment was new being that the gym was brand new. The staff was friendly and helpful and always eager to answer your questions. I never had any problems with anyone nor did I have problems in the parking lot with my vehicle like others have mentioned. Last time I was here was 2015. Now in 2021 I started going back to this location and it's sad. They removed the pool and hot tub as well as the shared sauna. This Increase their weight area and the steam rooms that were in the locker rooms are now saunas. At first I thought that was a good idea until I went in there and smelled nothing but sweaty balls. Most of the TVs were not working nor were the charging ports on the cardio machines. I asked the guy working the front desk about classes and he said "we have them when the trainer shows up". I asked for a schedule and he said "don't have one cause it changes every week". I went to use the cardio machines and noticed large amounts of rust on the handles and decided it's time to part ways and find a new gym.

    No free weights and damaged
    Jose G.

    Always go to other locations but this is the closest to where I live so finally came immediately wanted to leave. Free weights are scattered everywhere and you have to go around playing scavenger hunt to get anything a lot of equipment is damaged and in general I had a terrible workout experience it's one thing going to a packed gym and waiting for your turn on weights/machines but having to look for any is another issue

    I haven't attempted this (cycling) and we've been members here since the spring. Actual attending members.
    Shawndria D.

    So, I'm torn about this review. This is a great location. We have been VIP members since the spring and I have been coming to this location since then. Mostly due to it's convenience for me. The main floor is perfect. At the beginning I had issues with the daycare, (they were to open at 8am but no one was there) but that was easily resolved. I take issue with the women's weight room. The equipment in there is a joke. The last time I went in there, (which was only 1 time, outside of the time, I walked through it, during signup) I couldn't even use the piece of equipment, because it was broken. I basically went in and walked right back out, it's so cramped and so decrepit in there! Have I been a member to a better gym? Of course. But am I getting more for my membership? I think so.

    5am workouts. Super quiet and no hoodlums
    Marvin O.

    This was my first day actually working out in the gym today. I work out in the morning for one reason... because I've been wanting to get a good workout in before going into my job and my current gym doesn't have a shower because it's one of those older $10 a month gyms and they indicated that the cost that you're paying per month is the primary reason why they don't provide showers. I called bull crap on that when I stepped into this particular gym this morning(I'm talking to you Fitness 19). This gym is inside of Greenspoint mall is essentially dead but the gym was opened a few years ago in a particular section that used to be an old Foleys store. It was incredibly well lit to be so early in the morning. I didn't feel like my belongings would be stolen because my guess is that all the hoodlums are still asleep. Walking in the equipment is very nicely laid out it's an incredibly huge facility and reminds you of your standard 24 hour fitness sport. The cardio equipment is very new and updated the problem that I have being a larger gentleman is that when I want to run a couple miles on the treadmill the running mat tends to skip that is usually an indicator of a cheaper treadmill but I did not have this issue at all with these when I got on the treadmill this morning. I love the fact that they have a very open concept of a gym that way you don't have to go upstairs or downstairs and can easily access your cardio and free weights or machines. I noticed that a lot of the actual machines do look a bit dated. But they are functional nonetheless and are very well-maintained. The fact that this location has a pool basketball court and expansive weight area is just incredibly crazy for $10. My guess.. because I used to work at 24 hour fitness back in college is that gym is banking on people getting memberships but not actually showing up to utilize it so that is a smart hustle. But you definitely get a lot of bang for your buck. My only issue with this gym is the shower area. I was never the type of person that was super comfortable in communal restrooms and showers back in my football days and I still am not. This gym has completely open communal showers with partitions in between each stall but the front door area is missing so essentially you can anyone can see your behind while you're showering and vice versa. If they get that rectified I will be a happy camper. I noticed that they posted a sign that they're going to be doing some upgrades soon and it looks like the pool area is going to be removed so that they can extend another 5000 ft.² of turf work out area for functional training so that's pretty neat because I'm not much of an indoor pool person anyway. All in all I am very happy and have not been charged more than $10.87 because I got the membership last month when they had a $10 down $10 per month no strings attached promotion going on. The only thing that you need to be aware of with these types of Gyms and any gym is that they usually have a yearly maintenance fee and this location is no different. The maintenance fee is roughly $30 and it's charged every July. If you'd like all club access I believe you have to pay a $20-$30 down payment if my understanding of their new promotion is correct. I would not recommend coming to this gym or any gym during the 5 o'clock to 7:30 PM rush-hour. I hear that this location being that it's Greenspoint can get pretty packed and some people have indicated that it's pretty "ghetto" but that doesn't mean you won't get a good work out. Usually those individuals that make the "Too ghetto"comments are you're more snooty closet-racist that are using coded language(ghetto) to talk about a specific demographic that they may feel uncomfortable working out with. That's just fine you can spend $60-$120+ at lifetime fitness while I'm saving all my dinero and getting the exact same work out for 90% cheaper.

    Why do y'all lie like this it's not 10$ a month for nothing , it is actually 25$ a month , stop lying to get customers , they also rise up the price

    Matthew M.

    great place to workout, big gym, lots of machines...even thought the Mall is a ghost town,,,this gym is awesome, everyone in here is serious about being fit and healthy and lookin good....

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    9 months ago

    Friendly staff. Lots of equipment. Not much waiting time for popular equipment. Friendly like-minded gym guests.

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    1 year ago

    horrible customer service service. They charged me even I don't a member and don't have contracts with them.

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    5 years ago

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    7 years ago

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    12 years ago

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    4 years ago

    For the price its pretty good. Always clean. Womans area is pretty small and gets pretty full during peak hours. Overall i like it alot!

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    5 years ago

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    4 years ago

    Sauna isn't hot at all , & needs new & updated equipment. The gym will work If you have no where else to go .

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    8 years ago

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    6 years ago

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    8 years ago

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    10 years ago

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    11 years ago

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    7 years ago

    Really good gym. I like going at night around 9. Because in the afternoon like 5 is super packed during the week. Weekend are my favorites

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    Review Highlights - Fitness Connection

    This gym is inside of Greenspoint mall is essentially dead but the gym was opened a few years ago in a particular section that used to be an old Foleys store.

    Mentioned in 2 reviews

    Read more highlights

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    My wife and I have been members for almost a year. We have a 3x/week membership and love the…read morechallenge of using all our sessions together. The classes are difficult but trainers push us through. Michael is new and is my favorite. My wife like some of the OG coaches best. All of them design workouts I wouldn't do on my own and push us to finish. The s not CrossFit, it's not a contest. It is a personal trainer workout shared with a group, usually 12-16 people but never more than 24

    Life Fit Gym (LFG) is the best gym I have ever been in. I have had memberships with many gyms and…read morecurrently have a free gym membership and the feeling of not belonging have been the discouraging factor. This is not the case with LFG. LFG is very different. If you're there to look cute then my opinion this won't be the place for you. If you want to get in shape, have waterfalls of sweat, improve strength, stamina, and overall fitness then you've come to the right place. No where on this planet will you find a gym offering 21 days for $21. If you do find it, when you start, you may be welcomed on the first day but nothing like the personal attention I have received from LFG, there is no comparison. I work nights, get off at 8:30am after a 12 hour shift and love every minute of rushing to get to my 9am class! Everyone likes to feel appreciate. At LFG although am getting my butt kicked daily, I feel appreciated by my trainers just for showing up. Although training is conducted in a group fashion you will receive the personal attention from your trainers to ensure you have the correct form always! Although all the trainers are great, I have to say Victor Mendoza is an excellent trainer. His energy, his attitude, and he spread himself through out class like an octopus to ensure everyone in his class receives the personal attention and he make time to correct form. I have attended 15 days of my 21/$21 plan and it's the best purchase I have ever made! No pressure, no unwanted feeling of not belonging, and, no judgement. The energy is welcoming and a good workout is filled with congratulatory remarks by others from the class that you don't even have to know. You will leave with a sense of "we are in this together" daily. Go try them out!

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    My six favorite words in the English language are, "You look like you've lost weight!" and, I have…read moreheard them repeatedly since participating in Katina's, "BURN THE FAT AND CHANGE MY ATTITUDE" program. I cannot speak highly enough about this program and what a difference it has made in my life, my attitude and my body. Katina's synergistic approach to weight loss and strength training taught me how: to make better food choices, (This is not a diet. I am not restricting the quantity of what I eat; I'm simply making better choices based on the content of the food. You will not go hungry with this approach.) to train more efficiently (You don't need to spend MORE time in the gym, just work out more effectively and realize the gains in less time.) and to build consistency into my schedule - for this program, put yourself first and make time to do it. (This is one area I had real problems with. As the father of two children, I was putting my activities last on the list. You have to make time for yourself to achieve your goals. In the end, you will be happier, healthier and much better for it.) The education, the training and support I have received from Katina on my journey to, "Burn the Fat and Change My Attitude" has been invaluable. As a 50 year old guy, I can honestly say, and my wife agrees, that this is the best shape I have been in over the last two decades and I owe and enormous debt to Katina and KatFire Fitness for helping me achieve my goals. Thank you, Larry B. Houston, TX

    Katina is the best in the business!!!!!! If you want someone who truly cares about you and is…read morewilling to go the distance to help you achieve your goals, Katfirefitness is the way to go!!!! I have considered using a personal trainer for many years, but never really liked the idea of having someone "stand over me" during a workout. I finally found someone that really cares about me and my fitness goals and is willing to do whatever I need to help me achieve them!!! Katina not only shows you how to workout she also teaches you the right way to workout as well as make the correct food choices for a complete lifestyle change. Thank you Katina for all you do!!! I love your program!!!!!!

    Gold's Gym

    Gold's Gym

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    Don't get me wrong. I love to work out at this gym however it seems like every time I go to any…read morelocation of Gold's Gym, I spend 10 minutes trying to figure out technical issues with changing an app or the barcode work or the gates are broken. I just wanna come in and get to working out. I'm tired of you guys trying to make this an "easier" system. Just Stop. Going to the gym is about exercise not about trying to be hip with making everything technologically current. It's almost to the point I just don't wanna come here anymore.

    Extremely Unprofessional & Unethical Cancellation Practices!…read moreI followed Gold's Gym's cancellation policy exactly as required, yet months later I am still being charged and now dealing with debt collectors due to their internal failures.In June 2025, I went in person and submitted a written cancellation request, per their policy. Despite this, I continued to receive charges. When I called back, I spoke with a manager named Johanna Q. , who told me they could not find my written cancellation paperwork and asked me if I was given the suggestion to take a photo of it because they tend to get these requests misplaced or lost. That alone speaks volumes about their internal processes. She instructed me to email her, which I did on October 10, clearly explaining the situation and requesting immediate cancellation and to void all past due balance. Johanna Q. confirmed in writing that my cancellation request had been submitted and stated I would receive a separate confirmation email from Gold's Gym. That email never came. Instead, I continued to be billed,After receiving more charges, I called again and spoke to another employee (possibly the same person but call herself Joe) who said they couldn't do anything and that she was going to speak to her manager to see what he can do, No one ever followed up. Today, I called again and spoke to Aguiyi, who could see my prior communications but repeatedly put me on hold, gave inconsistent manager names (Louis, then Ray), and ultimately said the manager refused to speak to me and the manager stated that I "still had to pay the fees." Aguiyi even admitted at the end of the call that he didn't think the manager would be calling me back, because that was the energy he was getting from Ray, the manager. I am too busy with work and life to constantly chase a business to fix their mistake. I complied with their procedures twice, once in person and once in writing, with confirmation from management. Now, I am being contacted by debt collectors for charges I should never have owed. This is unacceptable, unprofessional, and unethical. Based on other reviews, this a common issue. I refuse to pay, due to Gold's gym negligence and incompetence. As of today this matter has yet to be resolved and I do not know who else to speak to! I hope this review will get the attention of upper management in regards to how this location is handling customer relations.

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    Aldine Fitness Gym & Shakes

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    Love this gym!!! So close to home since I live near Aldine Mail Rt! Since I am a beginner, I love…read morehow private it is in the mornings around 6-7 because I get to be in a complete focus. All the equipment is at my disposal so I don't have to wait on someone else. I used to be overwhelmed at a bigger gym because of a lot of the equipment I just wouldn't know which one to choose. But this one is just perfect for me, it's close by, has a very cool vibe, and is not overcrowded! Danielle is amazing as well! So helpful so anytime I have a question I can shoot her a text and she will respond right away! You can't get that at a big gym. I recommend this gym if you're in the area!

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    Fitness Connection - gyms - Updated June 2026

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