My wife and I have been members for almost a year. We have a 3x/week membership and love the…read morechallenge of using all our sessions together. The classes are difficult but trainers push us through. Michael is new and is my favorite. My wife like some of the OG coaches best. All of them design workouts I wouldn't do on my own and push us to finish. The s not CrossFit, it's not a contest. It is a personal trainer workout shared with a group, usually 12-16 people but never more than 24

Life Fit Gym (LFG) is the best gym I have ever been in. I have had memberships with many gyms and…read morecurrently have a free gym membership and the feeling of not belonging have been the discouraging factor. This is not the case with LFG. LFG is very different. If you're there to look cute then my opinion this won't be the place for you. If you want to get in shape, have waterfalls of sweat, improve strength, stamina, and overall fitness then you've come to the right place. No where on this planet will you find a gym offering 21 days for $21. If you do find it, when you start, you may be welcomed on the first day but nothing like the personal attention I have received from LFG, there is no comparison. I work nights, get off at 8:30am after a 12 hour shift and love every minute of rushing to get to my 9am class! Everyone likes to feel appreciate. At LFG although am getting my butt kicked daily, I feel appreciated by my trainers just for showing up. Although training is conducted in a group fashion you will receive the personal attention from your trainers to ensure you have the correct form always! Although all the trainers are great, I have to say Victor Mendoza is an excellent trainer. His energy, his attitude, and he spread himself through out class like an octopus to ensure everyone in his class receives the personal attention and he make time to correct form. I have attended 15 days of my 21/$21 plan and it's the best purchase I have ever made! No pressure, no unwanted feeling of not belonging, and, no judgement. The energy is welcoming and a good workout is filled with congratulatory remarks by others from the class that you don't even have to know. You will leave with a sense of "we are in this together" daily. Go try them out!

I recently enrolled my younger cousin in the Developmental Basketball League, and he enjoyed coming…read moreto practice every week to train. Week 1 was over Skills & Drills followed by Defense, Offense, and Drafting the teams (I think this was his favorite part), and the skills and drills training continued for the remaining of the season. I appreciated the positive coaching and the amount of additional instruction provided to individual players to improve their skills and advancement! I paid a total of $325 for the season, which included his uniform! I will be returning with him and his friends this summer. Whether you're wanting to learn the fundamentals of basketball, practice certain drills, receive professional training or just want to shoot in the gym... KDC International Gym is the best place to be. This black-owned gym is located in Spring off Louetta Glen, and is for all ages & genders who enjoy the game of basketball. They offer open gym for members and non-members, so this is a safe space for children to keep active this summer. They also sell snacks and beverages too! I recommend this family-oriented gym to anyone with kids that have a passion for basketball, those interested in personal training sessions, joining a basketball league or wanting to become an exclusive member of the gym.

One of a kind! The founder is honest, generous and loving…read moreexample of integrity. He read the word at my wedding. He has been a friend and confidant. He built me up through hard times. He never criticized me on any of my decisions in life. Known him 16 years. His name is John Mitchell

I'm used to the Stafford location of Phat Body Gym, so I think of them as the standard gym. One…read morething I like about this location is that it is so convenient. Anyone heading to and from work could stop on by and get their daily workout. There seems to be more equipment at this location as far as bikes, and there appears to be more weight machines. However, the Stafford location has more space, a women's workout area (that I've only taken a glimpse of when I took my first tour of the place), higher stairs, more rooms, and an outside area. Either location, I'm sure the workout will be excellent with their top notch trainers. If you're in the area, stop by, speak to a trainer, and workout asap.

Best Gym I have ever seen in my life . Super clean , a lot of different machines .The environment…read moreis nice , the people are very friendly.The restrooms are super clean , I didn't ask the name to the sr that was there but he was attentive , an amazing person , he helped me a lot with my work out.I am visiting the city looking for a rent and I think I will look for something close to this gym , I am honest . I will come back .

Awesome gym with probably the cleanest bathrooms I've seen in a gym. The area isn't massive but the…read moregym isn't over crowded and gives you the opportunity to get a workout in. Way better option than the big brands at this point.

Love this gym!!! So close to home since I live near Aldine Mail Rt! Since I am a beginner, I love…read morehow private it is in the mornings around 6-7 because I get to be in a complete focus. All the equipment is at my disposal so I don't have to wait on someone else. I used to be overwhelmed at a bigger gym because of a lot of the equipment I just wouldn't know which one to choose. But this one is just perfect for me, it's close by, has a very cool vibe, and is not overcrowded! Danielle is amazing as well! So helpful so anytime I have a question I can shoot her a text and she will respond right away! You can't get that at a big gym. I recommend this gym if you're in the area!

Really wanted to love this place as there is nothing else like it on the Mail Route. Especially…read morebecause it is so close to my job. After seeing photos on IG, I decided to give it a shot yesterday instead of driving 20 minutes to the nearest Smoothie King for a $5 32oz. I dashed over on my lunch break and was pleasantly surprised of how cute it was inside! I was in a hurry so I was relieved that I was the only customer in there. The employee at the counter was very dry. Not rude, just dry. She directed me to the menu and I immediately was overwhelmed. There was A LOT to choose from. I opted for the kale smoothie, which is one of my favorites. To my dismay, it took her almost 15 minutes to make. At one point she had to call someone to locate an ingredient she couldn't find. As I sat patiently waiting she finally finished and rung me up. Pretty much the worst kale smoothie I have ever tasted. It was so thick, I had trouble sucking it up through the straw. I will however go back and try another menu item as I want to give this place another shot. My colleagues at work have had better experiences when the owner is working. I always try to support local businesses. I am hoping next time I visit, they are faster, my smoothie tastes better and the customer service is more friendly!

These guys are great!!! I've been going to Torch since 2017 and I can't say enough about them. I…read morehave never been much of a weight lifter but now I'm addicted! My results look amazing! They truly care about your fitness journey and cater to your overall mental health. They are also very active in their community. There's no task to great for these guys. Also, they will even travel to you for private training. With my busy schedule this was a definite plus in my book.

The equipment at this location never works!!! We pay our monthly fee to go into a gym where only…read more20% of equipment works, fix this issue ASAP I'm shouldn't have to drive to the champions forest or Spring location just to go to a gym with FUNCTIONAL equipment

Friendly staff. Lots of equipment. Not much waiting time for popular equipment. Friendly…read morelike-minded gym guests.

I did a classpass class at this place and LOVED it. Everyone was so nice and welcoming. I feel like…read moregoing to a new gym can be nerve racking but everyone was so kind. Music was 10/10. Instructors walked you through each step and pushed you but not in a bad way. Very go at your own pace and they were there if needed. Vibes were overall super high.

I joined xtreme fitness unlimited in June of 2017 after attending family and fitness free week. The…read moredistance is closer than my old gym. The workout is very intense but well worth it, I see result not just in my body but my my every day health.

Don't get me wrong. I love to work out at this gym however it seems like every time I go to any…read morelocation of Gold's Gym, I spend 10 minutes trying to figure out technical issues with changing an app or the barcode work or the gates are broken. I just wanna come in and get to working out. I'm tired of you guys trying to make this an "easier" system. Just Stop. Going to the gym is about exercise not about trying to be hip with making everything technologically current. It's almost to the point I just don't wanna come here anymore.

Extremely Unprofessional & Unethical Cancellation Practices!…read moreI followed Gold's Gym's cancellation policy exactly as required, yet months later I am still being charged and now dealing with debt collectors due to their internal failures.In June 2025, I went in person and submitted a written cancellation request, per their policy. Despite this, I continued to receive charges. When I called back, I spoke with a manager named Johanna Q. , who told me they could not find my written cancellation paperwork and asked me if I was given the suggestion to take a photo of it because they tend to get these requests misplaced or lost. That alone speaks volumes about their internal processes. She instructed me to email her, which I did on October 10, clearly explaining the situation and requesting immediate cancellation and to void all past due balance. Johanna Q. confirmed in writing that my cancellation request had been submitted and stated I would receive a separate confirmation email from Gold's Gym. That email never came. Instead, I continued to be billed,After receiving more charges, I called again and spoke to another employee (possibly the same person but call herself Joe) who said they couldn't do anything and that she was going to speak to her manager to see what he can do, No one ever followed up. Today, I called again and spoke to Aguiyi, who could see my prior communications but repeatedly put me on hold, gave inconsistent manager names (Louis, then Ray), and ultimately said the manager refused to speak to me and the manager stated that I "still had to pay the fees." Aguiyi even admitted at the end of the call that he didn't think the manager would be calling me back, because that was the energy he was getting from Ray, the manager. I am too busy with work and life to constantly chase a business to fix their mistake. I complied with their procedures twice, once in person and once in writing, with confirmation from management. Now, I am being contacted by debt collectors for charges I should never have owed. This is unacceptable, unprofessional, and unethical. Based on other reviews, this a common issue. I refuse to pay, due to Gold's gym negligence and incompetence. As of today this matter has yet to be resolved and I do not know who else to speak to! I hope this review will get the attention of upper management in regards to how this location is handling customer relations.