Waking up at 9 am on Summer mornings to work out with Frank never got better. Everything else did. Frank is one of the best things that happened to me and my physical and mental well being. Aside from his expertise with everything physical training--teaching me form, how to exercise on my own and keep up my own shape--he's a stand-up guy who is as much a motivator as he is an instructor. He cares deeply about the mental side of things, understanding how beneficial positive reinforcement for his trainees. I only worked with Frank for a short time, just a couple of months, but I saw results. More than my waist shrinking and my arms becoming more defined, I felt healthier and felt better as a whole. Frank doesn't have enough five-star reviews, but if you have any desire to change your body, your mind and your life, there's no one better than Frank to make that transformation happen. read more

Frank is simply the best trainer I have ever met. What makes him the best? Following are just the few I can easily come up with. - His understanding and friendly demeanor to quickly build rapport with his client. - Undivided attention he provides to his client. - Knowledge and advice in nutrition he provides to achieve the optimum condition. - Efficient planning & executing of the customized training program based on client's goal and timeline. - Spiritual and motivational advice he provides throughout the training program. - Most of all, he helped me realize my own potential and believe in myself, which was huge for me. I cannot thank him enough for everything he's done to constantly motivate me and push me to have achieved my goal. It was truly a blessing to have met Frank. He is the real deal. read more

I have been going to Frank for over 4 years now and this review is woefully late and should have been written years ago! Where to start - Frank is more than just a personal trainer - he is an expert in whole body wellness - nutrition, fitness, energy and spirituality. I travel often for my job which is challenging from both a fitness and nutrition level - returning to LA after every trip and my schedule with Frank has kept me on track and centered, not to mention fit and a healthy weight. I have tried many trainers during my 20+ years living in SoCal. Frank's coaching on nutrition, diet and fitness combined makes him one of the best all-around personal trainers I've ever met. If you have ever considered doing something for your health and well-being, both physical and mental - I suggest you do one simple thing - try one session with Frank - and see what happens next! read more

The gym has a great atmosphere, clean facilities, well maintained equipment, and a friendly staff. They have a good selection of cardio machines, weight machines, weights, ropes, pull up bars, etc. The fresh towels are a nice touch. I have been training with Phil for 3 years. He is a great motivator. He will kick your ass, but still keeps it fun. He definitely does not phone it in. If you are willing to put in the work, he will be heavily invested in you getting results. He places a lot of importance on total fitness, so he will guide you with support and advice on things like diet and recommendations for what to do on the days when you don't meet. I'm in the best shape of my life and Phil has been instrumental in my continued success. I would highly recommend checking this place out and ask for Phil. He'll get you to your goals! read more

Frank is the total deal. Here are 10 good reasons why you should hire him: 1-He has been doing this for over a decade. He is ACE certified, Crossfit /Kettlebell certified, knows in and out all the possible combinations of gear and if that wasn't enough, he is a Functional Diagnostic Nutritionist. 2-He is communicative. Prompt responses, always confirming appointments, checks on you to see how you are feeling, sends you tons of resources: from products to better your training or your eating habits, to specialist he trusts, like chiropractors etc. 3-He is always on time. He respects your time and makes every minute count. No superfluous chit chat, no extra rest time, no wandering around. 4-He is not distracted attending other's people's calls or texting, or engaging in conversations with other people around. When he is with you, he is with you. He counts every single rep and makes sure your FORM is impeccable. 5-He confuses your muscles so it's not a boring-same-kind-of-training every single time. 6-He is courteous and helps getting you in and out the gear as soon as possible, either attaching the cables to your ankles, or assisting you with the heavy weights, or quick switch in dumbbells. 7-He asks you to keep a food log and actually goes over it to pin point the "offenders". He also gave me feedback on a photo-collage I made about my progress half way through our sessions and we focused on what I asked him for the rest of our sessions. 8-He is not dictatorial. There is constant dialogue and he cares about your feedback. He adjusts if you have an injury, or a specific request, or goal. 9-He is accommodating. He will adjust the workout according to the location. Either a professional gym, (in the Valley or at BVH) your home gym, a park, you name it, he even has gear in his car at all times. 10-He walks the talk. How many trainers do you see out there sporting a huge belly and a stinky breath? He walked me through a health food store and pin pointed his preferred products making me discover new things that even I, as a health coach, didn't know existed. Also, he didn't forget about my birthday and surprised me with a very thoughtful present. do I need to say more? My only complaint is that I can't afford to have him on my corner for the rest of my days lol. Do not look any further, there aren't many reliable and knowledgeable trainers out there, trust me, I had my share! I'll be forever grateful for the transformation I had over the course of 20 sessions and I can't wait to hire him again when I'll can! read more

I've been working with Frank for nearly half a year, and it's been an awesome experience. He's genuinely interested in figuring out what you need to make progress, so he's helpful for way more than just exercise. I've made significant leaps forward in my nutrition, sleep habits, and general life management. Also, working with Frank has really helped with my depression. The training sessions themselves are also excellent. He has a real talent for adapting the workouts to my ability level and even my capacity for any given day. He also is able to accomplish a ton with very simple equipment; we work out in the park near my house using only a mat and few dumbbells or kettlebells. I'm excited about the results so far as well as the goals we're still working towards. I definitely recommend you give him a call! read more

Let's be Frank here, Frank Tortorici is a phenomenal coach, personal trainer, and clearly an authority on food, nutrition, and supplements. I have known him through my son, who also is a great athlete. I follow his advice wherever and whenever I can. It's plain simple, There's no one else I'd recommend more than Frank. If you live in the Studio City area and feel challenged to change your lifestyle, look no further. He is worth every penny you will spend on his coaching. His vast knowledge is impressive and covers all topics from personal training, gaining muscle size, burning fat, losing weight, healthy organic foods, non-GMO foods, fasting, cleansing, supplements, and lastly his ever encouraging coaching. Wishing great success and the best only to Frank Tortorici and his clients. Go for it! read more

I've been working with Frank now for 6 months and I cannot recommend him often enough! He is super professional and I've had amazing results I HIGHLY recommend!!!!! Life changing !!! I am not just feeling and looking better but we have focused a lot as well on managing stress and my nutrition habits. read more

For the last few years, I had been struggling with binge-eating, depression and OCD. I needed help beyond what a normal physical trainer would do. Frank is not a normal trainer. He genuinely cares about your well-being. His focus is on overall health, reversing the aging process, and broadening your education around food and the science behind gut health. Frank went to the grocery store with me to help me re-learn how to shop, what foods to look for (and look out for!) He helped me find healthy alternatives and explained how gluten, soy, dairy were affecting my mind and body. He also listened to the psychological reasons behind some of my habits and helped get me into a better, more motivated headspace to overcome. I travel a lot for work and Frank even reviewed the menus from restaurants I knew I'd be going to to help me make healthy choices. And his workouts are killers, too. Ours were mostly body weight focused and gave me tools I could take with me. He almost always goes over time and I felt like he was there for me, tailoring our workouts and diet plans to me, specifically. After 12 sessions, I feel slimmer, sleep better, and have noticed the beginnings of some positive lifelong changes. He's a wonderful guy to have in your corner if you need help and I couldn't recommend him enough. read more

Let's be Frank... As a former personal trainer and somewhat of an athlete...I'm picky when it comes to fitness/nutrition/health/etc. Hell, I'm picky with everything...but ESPECIALLY when it comes to trainers. There's no one else I'd recommend more than Frank. His style, attitude, personality, knowledge, dedication...him as a human being period...all shine through very clearly when you train with him. Or even when you're at home later and you get a check-in text asking how you're feeling and making you accountable. It's hard to imagine ever training with anyone else after him. He knows his shit. He cares about you. He makes you wanna be better. He won't let you slack...yet he knows when you need to be mindful and gentle with yourself at the same time. And realistic. But still push for that next goal...and the next...and the next. Basically..."Once you go Frank...you never go back." (Didn't rhyme, I know...but you get the gist.) -jp read more

I'm actually Frank's client indirectly as my husband goes to him! I feel like I can accurately review Frank because a) I see firsthand the amazing results on my husband's body, b) I see how much he enjoys going to Frank and c) I hear him talk about Frank's workouts and great, motivating, fun and funny personality. Frank makes my husband want to get in better shape! I know scheduling has been easy and Frank is super responsive. He is all-around amazing! read more

Best work out you will ever have in your life. Every session completely works your entire body; you will need to take a nap to recharge afterwards lol. After the first few sessions, I instantly felt my stamina, strength, and overall health increase. Each session is specifically designed to get the best results out of your body. Couple that with Frank's extensive nutritional knowledge and you will be set! Highly recommend! read more

So I would like to start by saying that this review has been 2 1/2 years in the making. I have been working out with Frank since I decided to get myself into shape back then. I have had a trainer before but nothing compared to Frank! I know that it will sound like an after-school special or lifetime movie, but when I decided to get a trainer I was in a "blue" phase of my life. I didn't like who I saw in the mirror and in turn that physical perception began to alter how I saw myself inside as well. I shopped around for a bit and then decided to check out the trainers at the gym formally known as TRAIN but now calling itself LIFT. In my search for the right match, I will admit something that I actually tell anyone who is looking for a trainer to do: I checked out the PICTURES! Now, I know that it sounds shallow, but a big part of a trainer is finding one that represents what you hope to achieve... and if you take this a step further, represents what you hope to model after, body, mind, and soul. Frank had the credentials and look, muscles but not steroid-freak status - which in this town can be hard to find. I knew that there was something different about Frank from the first session. Beyond that I basically had to run to the bathroom to vomit from the exhaustive workout, I felt that I had really been pushed to my limit and supported along the way. Through many a month and now years, I have been able to share my journey of self-transformation with Frank. And, thankfully, continue to be able to do so. I can't say enough about the progress I have made physically nor the gains to my self-esteem and confidence. Though there are definitely the days where me and Frank are, as I like to say, "fighting" (aka he's kicking my ass with a crazy hard workout and I'm bitching because I can), I honestly can say that I look forward to my workout days with him. I have grown to strive for more and push my self harder than I have ever done in not just the gym and in life - which I give a large chunk of credit to Frank. Some people see a trainer as a luxury or a frivolous expense. But what I have gained through my training experience with Frank and what I continue to get as we continue with our training now has made him an invaluable necessity. read more

Frank is far more than a personal trainer who will help you achieve your goals, which he absolutely will! He is a wealth of knowledge on holistic health, nutrition and strength training. I've been training with Frank for nearly 10 years which is a testament to his natural ability to inspire and motivate! As a busy executive dealing with stress, Frank's advice on lifestyle and diet changes, being mindful and listening to your body, are all things I've incorporated into my too busy life. As a result, I have found a more positive path to fitness and real and actionable steps to improving my physique. If you want change, knowledge and results, Frank is your guy!! read more

Frank has been my trainer, on and off, for the past six years and I am continuously impressed by how through his knowledge and creativity, he's able to keep my workout sessions fresh and challenging. He also taught me a lot on holistic nutrition and how to respect and love my body by feeding it the most nutritious of foods. Frank is a mine of wealth when it comes to all areas health and fitness and on top of it all he is an authentic, enthusiastic and inspiring person too. A real gem! read more

Frank has been the best personal trainer I have had the sweat dripping pleasure of working with. He was flexible with my schedule pushed me when I wanted to trot instead of run, and gave me awesome nutritional advice/assistance to help see the results of my fitness routine. I highly recommend Frank if what you want is someone skilled and knowledgeable in his craft that will make your fitness goal vision a reality. read more

Frank is wonderful! I hadn't worked out in a long time and I was very out of shape and nervous, but he's a very sensitive person. So he made me feel comfortable. Then when we actually worked out, he pushed me farther than I would have done on my own, but could tell when I had reached my limit. I felt comfortable and in good hands. He was also very flexible with all my other needs scheduling-wise and how much I could afford. A great guy and a wonderful trainer. Thank u!!!! read more

Frank's techniques and methods are transforming my body and nutritional intake. For the first time in my life, I am seeing amazing results and I truly believe its because of Franks passion and commitment to helping each one of his clients. If I could give him more stars I could. If you want the best of the best, Frank is your guy. read more

This guy is the best. Awesome workout sessions, great personality, nutrition and healthy advice. He thinks about healthy and living as the big picture not just the gym. Do yourself a favor and hit him up! read more

Frank T. is by far the best trainer I've worked with. When I first came across his promotional flier I was interested that there was strength training with a consciousness around vital nutritional being promoted. It had been a few years that I'd been studying and incorporating a holistic wellness lifestyle of organic raw/super foods, cleansing etc.. For ecxersize I mostly was practicing different types of yoga, trampoline and going hiking. I came to wanting to step up my workout routines. I was more so focused on the nutrition side of things so when it came to strength & circuit training sessions they were few and far between. When I worked out on my own I'd feel unsure about my form and what routines would serve best. I was in need of some assistance. I felt on the fence about working with a trainer because most of the ones I was coming across were very much with a conventional approach and were't aware of holistic living and vital nutrition at all. I felt like it be a waste of energy if there was no reference point regarding the kind of nutritional lifestyle I was into. Needless to say I was overjoyed after discovering this gem in town. He sincerely cares and is committed to finding what works best for your fitness goals and nutrition journey. He's fantastic trainer and mental motivator. I gained huge improvements in my overall health. I felt much stronger and my endurance skyrocketed. With some food adjustments my metabolism improved and I became noticeably more toned. I've become more confident about my strength training abilities. He's very attentive to making sure you get proper form down, ensuring you get the best effects and how to not injure yourself. I finally learned how to do a proper push ups and squats. He'll broaden your knowledge about the food industry and why which kinds of foods are essential for improvement. I much appreciate his expansive knowledge and the opportunity to discuss topics that are of importance to me. Being a vital food advocate myself I support that he's always graciously sharing information with the public, helping empower others to have more of an open mind about taking control of their health. He speaks on health subjects that are growing more important for everyone to become aware of in these times of our world right now. Also, I like that he switches routines with new exercises that you may not have tried before, so you won't get bored! He'll help push you to go beyond your edge to your next level with every work out. A down to earth and super inspiring person. If you're ready to make that transformational leap for your health, look no further ! :) read more

Frank is the real deal. Hands down the best trainer I have ever worked with. He is a wealth of knowledge about nutrition as well of helping me out with a previous injury. He is patient and supportive and I can't recommend him enough!!!!! read more

I cannot be more grateful that I found Frank ... he has truly saved me from wasting my health away ... being so frustrated from failed crash diets I was mentally drained and turned physically dormant ... realizing I had to do something I contacted Frank ... I was really nervous my first session but he totally put me at ease ... super easy to get along with and has a great attitude ... he always gives me an awesome workout, and with lots of variations so I never get bored ... pushes me when he knows I can do more and never lets me give up on myself ... his no nonsense attitude is encouraging and really gets me motivated ... there is also a whole other level with Frank's training ... he will teach you about proper nutrition with real foods and change your whole way of eating ... and I mean he really takes the time to explain the different types of foods that are good for you, he doesn't just hand you some pre-printed stuff off the internet ... and once you get to know him, you will understand all about having your body in an alkaline state! Frank is the real deal all around ... he is a life changer read more

I had the pleasure of working with Frank this year and I continue to stay in touch with him for more knowledge and guidance. He is very knowledgeable in his field and very educated all around about body health and fitness. He guided me through steps to take action on an issue with my health that appeared suddenly. I am happy to say that with his guidance I am much better and stronger. He is available for consultations and guidance by phone so you can have access to him from anywhere. Highly recommend! read more

When I first met Frank I was a seconds away from going under the knife. I had trained with many other trainers, went on every diet you could think of, and was at the point of thinking my body was never going to change! I have also struggled with bulimia and body dysmorphia my whole life. Working with Frank now for over 7 months by body has transformed into a body that I thought I would never have! He has taught me so much about food that I did not have a clue about, and the importance of eating enough rather than starving myself. I know that if I never started training with Frank that I would of ended up getting liposuction, and that would of just added to my body issues! I can't thank him enough for giving me the tools and the knowledge that he is given me! I can now go on a vacation with my husband and children and feel confident enough to get into a bathing suit-- and that is worth a Billion dollars to me! Thank you Frank!!! read more

My husband started working out with Frank about a year ago and WOW! His nutritional advice has been right on and has really been a life changer. My husband looks and feels great! Now it's time for me to go! read more

Frank has exceeded my expectations in a trainer. Honestly, I am far from an easy client given my dislike for all things exercise related. However, despite all of my whining, Frank is a constant source of encouragement and knowledge. I am always surprised to see how quickly the time goes during our sessions. I am exceedingly satisfied with my results thus far and am excited to see how I improve moving forward. Frank is a wonderful trainer, who works with his clients and their needs. read more

Frank is an awesome personal trainer and also and expert on nutrition and supplements. I sought him at a time I got some suspect blood test results from my doctor. That is what really kicked my butt to finally make some much needed long overdue lifestyle changes. Frank advised me with some real and usable information which has been instrumental in making changes which I feel are sustainable and literally life changing. I did a number of personal training sessions with him where he showed me much more efficient ways of exercising than how I have been exercising for years. Besides that one of the best things I've ever done for my health was going shopping at a health food store with him. We spent over an hour in there and in each section of the store he educated about healthy food. I learned more in that time about food /nutrients than I could have imagined. He was/is always willing to answer my questions about various aspects of nutrition. To sum up I HIGHLY recommend him to any one who is really serious about making lifestyle changes to live a healthier life. I also have no doubt that he could help you at whatever amount of fitness you may be at now. He had been great at motivating and supporting me during the initial phase of changing from typical American to a much much healthier one. HUGE THANKS FRANK!! read more