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    Freshii

    2.9 (52 reviews)
    InexpensiveSalad, Fast Food, Vegetarian
    Closed 7:00 am - 4:00 pm

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    Pangoa bowl; spicy barbecue sauce, lime wedge, avocado, warm brown rice, corn, tomato, cheese and black beans.
    Emily P.

    Ive eaten here twice now and gotten takeout bowls. Today was the Pangoa bowl; spicy barbecue sauce, lime wedge, avocado, warm brown rice, corn, tomato, cheese, cilantro and black beans. Hits the spot! You can add protein but I didn't today. With tax it costs 8.57 and weighs about 4 lbs. Good and healthy is what I got and that's exactly what I wanted. They feature a special bowl that changes but not sure how often. They also have soup, wraps fresh squeezed juice and smoothies.

    Custom brown rice bowl with chicken, black beans, chick peas, edamame, corn, and carrots
    Michael R.

    Definitely my favorite place for lunch uptown. I'm somewhat picky about vegetables, so I love how the menu is totally customizable...just grab a pencil and clipboard in the middle section. I always get a custom brown rice bowl with chicken, black beans, chick peas, edamame, corn, and carrots (or beets). Everything looks, and more importantly, tastes super fresh. The employees are really friendly and also accommodating (I always ask for extra sriracha). Don't be intimidated by a long line, as they work incredibly efficiently and fly through orders. The prices have gone up a little since it opened, but they really stuff the bowl to the brim, so it's still a good deal. And although the proteins and many of the fruits/veggies cost extra, there remain plenty of basic ingredients to choose from. Freshii is a great option if you're looking for a healthy lunch at a reasonable price.

    Mediterranean bowl with chicken and siracha
    Jenny B.

    I finally tried freshii today and I will definitely be back!! This is a great lunch spot especially if you're looking for some healthier options. I got the Mediterranean bowl with Chicken (quinoa, spinach, olives, cucumber, marinated peppers, feta). I also requested a side of siracha. Omg it was amazing! I only ate half of the bowl and I was full. It had lots of flavor and was very refreshing. The bowl is typically $7.95, but if you want a protein it's extra. My total was $10 and it was so worth it!!

    Fiesta salad with chicken

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    11 years ago

    Loved the Bangkok wrap, delicious. I will definitely be back. Great healthy options.

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    Flower Child

    Flower Child

    4.4
    (516 reviews)
    1.0 mi
    $$
    Healthy dining
    Gluten-free friendly

    A South End staple, and for good reason! Went on Sunday and…read moreenjoyed my lunch immensely. I opted for the Entree (chicken) with two sides (mixed roasted vegetables and their feta carrots), and a glass of their sparkling white wine. The service was so kind and helpful, and the girl who took our order was the absolute sweetest. Our food came out quickly, and everything was great. The chicken was juicy and lemony; the vegetables were all PERFECTLY roasted and tossed in a variety of seasonings. The carrots were really standout, with a creamy feta sauce and tons of fresh dill. Even the sparkling wine (from a can!) was good! Can't wait to go back and try more.

    The food is good, and I really enjoy the atmosphere, which is why I've returned. Unfortunately, the…read morecustomer service was disappointing. During my most recent visit, I spent nearly an hour watching a staff member greet and check on every table in my section except mine. She made eye contact with me several times but never acknowledged me or asked if I needed anything. Being completely overlooked while everyone around me received attentive service was frustrating and made me feel unwelcome. I brought my concerns to the manager, hoping the issue would be taken seriously. Instead, I felt that excuses were made for the staff member's behavior rather than acknowledging my experience. That response left me with the impression that this type of service is acceptable and that the issue is unlikely to be addressed. That's disappointing because the food and atmosphere are genuinely enjoyable, but good service should be part of the overall experience as well.

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    Flower Child
    Flower Child
    Flower Child

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    Velvet Taco

    Velvet Taco

    3.9
    (160 reviews)
    1.6 mi

    Good food, good people. I came here only for the fried paneer tacos but left with a new favorite -…read morethe "Nashville Hot Tofu." These tacos used to be under $5, but now at $5.50 each, this is still a budget friendly meal. I ordered two tacos and was full, but maybe could have had a third since they were so good. Since I can't handle too much spice I got the spicy seasoning on the side to sprinkle on the 'Nashville Hot Tofu" as needed. The fried paneer is mild. Both tasty vegetarian taco options. There was a velvet cake that looked great but also 1025 calories for a slice! Decided not to get that this time. Staff is friendly and I like that they announce your name and say 'It's taco time" when the order is ready. Plenty of indoor/outdoor seating with high top tables too. Restrooms available and free parking.

    I was shopping and wanted to grab a bite for lunch. I debated trying this place because I wanted to…read moresit down and have a drink. They had tacos and margaritas, so I figured I'd give it a try. It's café-style, which isn't my favorite setup, but I must say the staff was wonderful--friendly and helpful with ordering. The kitchen was busy, but the food came out quickly. I went to grab a seat outside with my hands full--water and a margarita--and an employee asked if I'd like him to bring the food out to me. Well, yes if you don't mind! It was so nice to enjoy the fall weather, people-watch, and eat my tacos. I loved the shrimp taco, but the salmon one was a little spicy for me. The salmon itself was delicious though. The queso was yummy. I did stay away from the cake, but it was tempting to try. It was fun listening to them call customers' names to pick up their orders, but someone also came out to check on tables and make sure everyone was okay. He addressed me by name--the same guy who took my order and walked my food out--then later checked on me again. Great place!

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    Beer and menu
    Beer and menu
    Velvet Taco 8
    Velvet Taco 8
    Velvet Taco 1

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    Velvet Taco 1
    Beverly's Gourmet Foods

    Beverly's Gourmet Foods

    4.0
    (15 reviews)
    1.4 mi
    $$

    Beverly's Gourmet Foods is simply the best! As a vegetarian there are so many options with the best…read moreand most fresh foods, prepared meals and produce. I have so many favorites. I love that I can simply walk here (there is also parking in the back lot too). Always great customer service too!

    I love coming to Beverly's Gourment. I've become a familiar face to her around this time of year as…read moreI stock up on her vegan dishes for dinner. She makes the best soups and vegan Mac and Cheese. During the month of January, I do the Daniel Fast for 21 days and a lot of her items have the ingredients that are ok for the fast. This gives you more of a variety during the fast with your fruits, vegetables, grains, and potatoes. Also, she has a wide variety of jams and jellies, I purchase the no sugar added grape jelly and its delicious. The sweetness comes from the fruit juice so it keeps its natural flavor. This is also another item that I can enjoy during my Daniel Fast. Aside from the fresh fruits, vegetables, dishes, soups, spreads, and more Beverly and Dale are great people. They are so kind and very helpful, I reached out to Beverly for assistance with a local basket I was creating for work. She researched ideas with me and provided great options with local vendors here in Charlotte. I highly recommend Beverly's Gourmet Foods which is locations in the Mecklenburg Farmers Market store.

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    Beverly's Gourmet Foods
    Air fried Lion's Mane Mushrooms
    Air fried Lion's Mane Mushrooms
    Local Roasted Beets

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    Salata

    Salata

    4.3
    (19 reviews)
    2.9 mi

    My girlfriend and I stopped by Salata in South End on the way out of town for a birthday Airbnb…read moretrip and thought the place looked great inside. The space is bright, clean, and feels like a nice addition to the neighborhood. The biggest downside was the parking situation which is obviously more of a South End issue than a Salata issue, but it definitely made the quick stop feel less convenient than we expected. The ordering flow was also a little awkward... after building your order you end up waiting at the register while the food is assembled, which slowed things down more than it needed to. Food-wise, my wrap ended up being really good but there wasn't an option for a plain wrap, so I went with the cucumber wrap instead of whole wheat and it actually worked out great. Overall, it was a good meal, but if I'm choosing between salad spots in Charlotte I'd probably lean toward Chopt most of the time.

    I had a great lunch at this Salata location the other day. I didn't even realize this was here. I…read moreknew about the Uptown location, but I'm rarely in this area so I hadn't even seen that this one was here. It was super convenient. I walked in and no one was inside so I was able to order right away. I had a spinach salad with lots of yummy fresh toppings and the spice chipotle lime chicken. It looked as good as it tasted. The pesto chicken looked great too, but I wanted a little heat. I love their options and that you get the cute lil croissant with the salad. I had the ginger lime vinaigrette and REALLY enjoyed this salad.

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    Salata
    Salata
    Salata

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    Freshii - salad - Updated July 2026

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