If you've ever wanted to train like a superhero but didn't want to deal with radioactive spiders or…read morerogue scientists, this is the gym for you! My buff friend (who may or may not be secretly carved from granite) runs this place with the precision of a Navy SEAL and the enthusiasm of a caffeinated golden retriever. They don't just train regular folks--they turn kids into pro athletes. That's right. I've seen 10-year-olds in here with more discipline than my entire adult life. These little beasts are out here doing drills, lifting weights, and running faster than my WiFi. One kid dunked a basketball, and I swear he levitated for a second. The trainers? Absolute legends. They push you to your limits but somehow make you laugh while you're sweating bullets. Every session feels like a mix of boot camp and a stand-up comedy show. If you're looking for a place where gains are made, confidence is built, and parents question their own athletic abilities while watching their kids dominate--this is it. 10/10 would recommend. Just don't challenge one of these kids to a race unless you want to get humbled in front of an entire gym.

Balance Fitness will easily become a usual gym for me. Pam (owner/instructor) is awesome- warm,…read morewelcoming and fun! The classes are kept small (up to 8 people) so it is an intimate and personalized experience. Students are regulars so it's community-like. The first time I went, there were three people in my class (one of which I met through another gym/classes). It felt like I was practicing with a few friends- it was challenging, energetic and comforting. We used a few mins of the class to get 1:1 time with Pam and practice anything of choice- I tried my first headstand (TWICE)! Something I wouldn't have wanted to do without an instructor next to me and not in a full intimidating class. The studio is small and very clean. There is a large parking lot. I left feeling energized, accomplished and inspired. Looking forward to my next class!

Tanya is an amazing trainer who is concerned about my overall health including nutrition and…read moreexercise. She has provided a fitness program specifically designed for me and will modify it depending on any injury I may have. Whether I work with her virtually or in person I can always count on a program that yields positive results!

Tanya is a fantastic trainer! I started my first 30 days with her after spending a year on my own…read more She got me working out in ways I forgot, with more strength training and less cardio, while being mindful of my lower back issues. She gives helpful information on diet and nutrition for my mature age in my 40s. She's also so very open when you have struggles with exercises by demonstrating how to properly do them with several ways to work your way up to difficult exercises. She's straightforward, honest, knowledgeable and encouraging from week to week. I would definitely recommend her for anyone who's starting to workout or to anyone who has been working out for years. Tanya, is your go to woman to help you reach your goals!

I workout frequently at my home gym, but anyone who exercises regularly knows you never work out as…read morehard alone as you do with a trainer to keep you accountable. Nikki is a great combination of attentive, efficient and caring while she challenges you. I asked her how she knows how hard to push someone and she said she can just tell by watching someone. Most trainers can get easily distracted, talk about themselves too much or seem like they are bored. Nikki is NONE of these. A great personal trainer has as much to do with knowledge as they do with chemistry. Nikki's a natural. I highly recommend giving Nikki a try. I'm confident she can help you get the results you desire!

My kindhearted, beautiful and motivational personal trainer!! :)…read moreShe's supportive, she listens to you very well, she shares any information that she thinks is beneficial to you, and she's always on time. She has never been late. EVER. And she's definitely tough in a good way. But we're all looking for some kind of toughness in personal trainers right?! I mean if you could go tough by yourself then you need no personal trainer! I couldn't get rid of my belly fat when I was working out by myself but ever since I started working out with Nikki (and eating healthy of course) I started to see two lines on my abs and I'm so happy! I haven't achieved my goal yet, but I'm definitely on my way there. I'd definitely recommend Nikki to anyone who wants to be in shape and fit!!

Stacy is an amazing person and posing coach! I really do enjoy her style of teaching. She really…read morebreaks down how to hold and lift and which angles work well for your figure. Book her because she great and explains what the judges are looking for.

I've absolutely loved working with coach Stacy! She has such a great way of guiding each movement…read more-- really emphasizing proper form in a way that promotes fluidity and flow throughout the session. Her attention to detail and encouraging energy make every session feel intentional and empowering. I always leave feeling more connected to my body and stronger than when I started. Highly recommend!

I've been training with Rafael at Truth Fitness since 2020, and I feel lucky to have had the…read moreopportunity to work with him for so long. He's friendly, knowledgeable, and does a great job of meeting you where you are each day, knowing when to push and when to ease up. He's also been a huge help working around injuries and answering any questions along the way. Thanks to Rafael, I've improved my level of strength and fitness over the years and feel better in everyday life, not just in the gym. I highly recommend Rafael if you're looking for a trainer who's experienced, supportive, and genuinely cares about your progress.

I have been working with Rafael and Robin for about a year now and the results have been nothing…read moreshort of amazing. My program is tailored to my specific needs (my hobby is ballroom dancing) and evolves as those needs change over time. Their in depth understanding of anatomy coupled with a seemingly endless number of unique exercises makes the program effective while also keeping it fun and interesting. This is personal training on an entirely new level and I am so grateful I found this place.

I feel like a lot of people in the health industry focus on a tried and true one size fits all…read moremodel and let's face it that's definitely not true. Tamsin really gets to know you and helps you push through any barrier either physical or mental to help create the best version of yourself. You slip up, oh well no one's perfect right but what can we do to put you back on the right track. Don't get me wrong Tamsin can highly motivate when necessary but understands when a softer touch is needed. One of the things I love too is a lot of the workout is body weight incorporated so it's easier to motivate yourself at home when you don't need the whole gym. You can't go wrong with Tamsin!

Here's the thing about Tamsin - she will always take a personal interest in your progress, your…read moreneeds and your goals. It feels like having an amazing partner on your fitness journey. I think she's better than the fancy celebrity personal trainers I was working with in Beverly Hills before I moved here and she's certainly far more knowledgeable than any of them. If you are pregnant or postpartum she's incredible and knows everything there is to know about building core strength, dealing with diastasis recti, and general recovery. Can't recommend her enough.

Brent is such an amazing person and trainer! Workout with him was always full of good times, great…read morelessons, and meaningful connections. He taught me so much about working out and training muscles groups. He's so knowledgeable and dedicated to his clients. His workouts always felt more like hanging outs and not work, which is something I very much appreciate. But he always pushed me further than I thought I could. I always look forward to seeing and working out with him. Thanks Brent!

Brent's workouts are fun, varied and the time flies by quickly. TRX and cross cord are staples of…read morehis full-body workouts. Working one-on-one with a trailer can be intimidating but Brent's friendly, positive attitude helps me stay focused on the results. My balance, strength and cardio have improved during the 4 years I've worked with him. I'm over 40 and still love my body, thanks to Brent! There are parking spots in the back of the gym. Otherwise, there are usually plenty of meter spots on Fairfax. If you want to improve your health and physique, I recommend Brent.

Jessica is the best Pilates teacher!! I had tried Pilates at different studios but she is…read moreabsolutely the best! I have always had weak abdominal muscles, however, after only three months with her, I can already see the results: my abdominal muscles are stronger and my balance and turns in dance have became more stable!!!! I am so happy that my dance performance has significantly improved. She asks how I feel in the beginning of each session, and try to incorporate other Pilates movements for the other parts of the body that I am feeling weird. She also teaches at home exercises. I would definitely recommend her if you want to see results!!

Jessica is hands down the best yoga instructor and personal trainer I've ever worked with! She…read moreknows her stuff--physical therapy, yoga, Pilates, massage--you name it, she's got it covered. Her knowledge and skills are next-level, and she can spot exactly what adjustments your body needs just by watching you move. Every session is different and never boring; she always keeps it fresh and fun! Beyond the workouts, Jessica has taught me so many life lessons that I'll carry with me forever. She has this amazing, healing vibe and always brings such positive energy to each session. Her intuition is spot-on, and she just knows how to create the perfect workout that feels like it was made just for me. Since working with Jessica, I've noticed huge improvements in my flexibility and my chronic low back pain thanks to yoga. And her personal training with Pilates has really helped me tone up. She makes working out something I actually look forward to, which I never thought I'd say! I'm so grateful to have found her and can't recommend her enough.