It was my first Pilates class and it went great! The studio environment is very welcoming. The…read moreinstructor (Lacey) gave clear and easy to follow instructions. Her level of attention to detail was great. I finished the hour feeling more balanced and energized! Definitely worth it!

Kandis is a professional Pilates instructor. She thoroughly coached me through multiple exercise…read moreroutines working my core, legs and arms. I will continue working with her and look forward to increasing my strength and endurance.

I've done Shar's programs for years and always see great results! She's serious about getting you…read morethe results you want, tough where she needs to be but also motivating! You're going to have fun and laugh while getting a good workout in. If you're looking for a coach to be in the grind with you, she's the one!

I have worked with Britt for almost 8 months now. She is a wonderful person and personal trainer…read more She care's about people and their well being. She works with each client's individual fitness level, and designs a plan that will work for them. She won't make you do anything you can't do, but over time, you'll come to see just how much you CAN do. Britt makes you feel like anything is possible and your fitness goals are within reach. She makes you work for it but she is there every step of the way cheering you on and making you feel stronger. Britt is a well-educated, energetic and highly motivating personal trainer. She really pays attention to your body's personal fitness needs. I highly recommend Britt Wanek as your personal trainer.

Britt is fantastic. Her classes can be modified for those looking for a more serious work out or…read morethose who are just getting started in their "fitness adventure." I have been taking her classes for several months, and feel stronger and have lost several inches. She incorporates weight training and cardio for a well-rounded work out. Also, importantly, Britt is a very kind-hearted, generous person (who will kick your butt).

I have been working out with Dara for 6 months and it has been amazing! After so long every workout…read moreis still unique and challenging. I find myself surprised that she is still able to workout my muscles at new angles and really push me - i love to pushed! I have become more fit and noticed muscles develop that I never had before. What really sets Dara apart from other trainers is that she cares and she listens. She was the first trainer to ever point out that I bend my knees together. In our consultation I mentioned that I wanted to focus on legs and gluts and she never forgot that. She also puts in effort outside of your sessions. If you want her to she will remind you to workout on your days off and follow your nutrition, providing feedback and tips. I highly recommend Dara to anyone looking for a top notch personal trainer to help you get and stay in shape.

I can't believe my how much better and in shape my body is after only less than 6 months of working…read moreout with Dara! I did targeted areas of working out for 2-3x per wk. Focused on glutes and abs. Dara made sure to switch up the workouts every week so I never got bored. She adjusted the intensity as time went on. Her studio is clean and cute! Check her out as she's the best in southbay!

The best trainer EVERRRR! I have been training with Maggie for years and could never go by anybody…read moreelse. She genuinely cares about you and your goals and has such a kind but motivating approach to her workout sessions. 11/10 recommend if you're looking to transform your mindset and body

I am SO SO SO incredibly grateful for Maggie!!! While I've always been relatively in shape, I…read morestarted to realize I needed to change my nutrition if I really wanted to elevate my results for my upcoming wedding. With that said, I truly had no idea where to begin. I was that person that would search endlessly for "healthy meals" on Pinterest or would go up and down the aisles at the grocery store with no idea of what to buy. I was sick of feeling like that, so I decided to take the plunge and reach out to Maggie. Working with Maggie was truly one of the best decisions I've ever made for myself. Not only has she helped me look better than I ever have, she taught me healthy habits I'll be able to carry with me through life. If you're on the fence about working with a nutritionist, I promise you won't be disappointed with Maggie and you'll wonder why you never did this earlier! Thank you Maggie!!

I really enjoy Bodies 4 Pilates! I have been going for several months, and I love that the classes…read moreare small, so you get more personalized attention. The pricing is also very reasonable compared with other Pilates studios. I also love that you can schedule classes based on your own schedule, which makes it very convenient. The instructor, Nichole, is very kind and sweet and does a great job correcting your form and guiding you through the exercises, so you never feel lost. Highly recommend!

James loved his private mat session with Nichole. Her…read moreinstructions were very clear & helpful. Nichole seems very passionate and knowledgeable. Her instructions and overall experience were amazing. Looking forward to our nxt class.

Gia is hands down the best trainer I've ever had. She's extremely motivational and pushes not only…read moreyour body but mind. Her dedication to teach women how to love theirs bodies and take care of them is inspirational. Caution to the wise (or lazy in this case) - Gia is not an easy trainer. She will push you during your workouts. I get nervous every time I have sessions schedule with her because I know I have to go beast mode lol. But I promise if you're consistent with the nutritional guidance she gives and exercise regularly in between your trainings you will 100% see changes in your body. I'm so grateful I met Gia. She will forever have a client with me.

I started training with Gia after having my second baby in less than 2 years. I was extremely out…read moreof shape and the battle to get back in shape seemed like a near impossible feat. Gia is AMAZING! She helped with not only my physical journey to get back in shape but also my mental and emotional journey. She taught me to be patient and have grace with myself. Only a couple months after starting to train with Gia, I suffered a major knee injury (unrelated to training) which required major surgery. It was very depressing and frustrating. Gia worked with me from the early stages of recovery up to my full recovery. She pushed me but always had safe and effective modifications when needed. I looked forward to training with her and rather than dreading my workouts, she made them fun and was always so inspiring. I lost over 20lbs working with Gia! She is simply the best!

Jasmine is an incredible Pilates instructor!! I came to Jasmine when I was newly pregnant. I knew I…read morewas going to need movement throughout my pregnancy (and beyond) so I tried out a few instructors and Jasmine was hands down the best. (I am a Pilates instructor myself so I am *very* picky). Jasmine is exceptionally skilled in identify areas that your body may need extra attention or love. And as a mom herself, she knows the aches and pains that come along with pregnancy and postpartum. Each session was tailored to how I was feeling that day. We mixed it up with new moves and new machines (so fun!) and I always left her studio feeling stronger, taller, and lighter. I saw Jasmine up until my literal due date and again once I was cleared by my doctor 6 weeks after. I love, love, LOVED going to Jasmine and cannot recommend her enough.

I could not recommend Jasmine more highly!…read more I started working with her, twice a week, a few months ago and I brought a whole host of injuries (ruptured disc, hip impingement, ankle pain and more) as well as extreme fatigue from an illness I am experiencing. From the very start, I knew I had entrusted myself to a dedicated, extremely knowledgeable and very kind person to guide me as I became reacquainted with my posture, breathing, balance and muscles that had long since been neglected. My fatigue has made some of our sessions very challenging, but Jasmine has offered the perfect blend of compassion and direction to help me do what I was able to do in the moment, without injuring myself. She is very conscientious, regularly providing guidance about what I should focus on as I go about a particular exercise. Jasmine is everything I was looking for in a pilates teacher and the hour passes very quickly. She is very experienced and dedicated to my well-being. She has a calm energy that makes working with her a pleasure. If you are looking for a GREAT Pilates teacher, contact her now... but don't ask for Monday or Thursday at 9:30 am because those are my time slots!