I booked the Head and Shoulder Reset with Tiffany and OMGoodness! She provided a therapeutic…read moremassage that really helped loosen my overly tight muscles. My chiropractor recommended adding massage therapy to my treatment plan, and I am so thankful to have found Tiffany at Mystic Massage & Wellness. She understands the benefit of combined treatments, is knowledgeable and skillful, and I have no doubt my Doctor will notice the difference in my muscles at my next adjustment! Thank you, Tiffany and Mystic Massage -- I will be back!

I had one of the best massages I've ever had in my life today. I chose the 90 minute massage with…read morearomatherapy with Carrie.I have had several massages in my life and I have never felt this relaxed after one before. The best thing about this establishment is that I didn't hear anything. In other places I've been able to hear people talking, phones ringing etc. not here!! Sometimes it's hard to find parking in Mystic but they have their own parking lot which is a huge plus! I'm already thinking about the next time I'll be scheduling for!!

I just received a great massage from Amy. What makes her special is the positive energy that she…read moreexudes takes the healing experience to a much deeper level than with most massage therapists.

Took a few classes while in town for a week, and loved everything about Blissworks from the first…read morephone call to the availability of loaner mats. The decor is lovely and the space inviting and conducive to relaxing into your practice. But the people put it over the top. Everyone was warm and kind, knowledgeable, and helpful. I took classes with different vibes, and all the instructors, those leading the classes and others I met in the studio, were grounded and led from a place of calm and centeredness that's maybe awkward to articulate but you know it when you feel it.

My experience with the Reiki for Military Program was fantastic from beginning to end. The office…read moreitself is very nice and also very peaceful. Farrah is an exceptionally kind woman who made me feel comfortable with this new experience right from the start. She took the time to talk to me both before and after my Reiki session and discuss my thoughts and goals and then later, my experience. My first Reiki session was a very positive and I've already booked my next appointment!

The Reiki For Military Program was nothing short of amazing. My 11 year old son was struggling with…read morea lot of anxiety, nerves and angst to mention a few things. My husband, myself and my son knew something needed to be done to help him and not wanting to go the route of medications we decided to give reiki a try. My son pushed back at this idea, but knew something needed to change. At first he was pretty reluctant, but we met with Farrah and told her about everything that was going on and how he was nervous about reiki. Farrah heard him, and made him comfortable and worked at a speed that was comfortable for him. He began looking forward to our weekly visits with her. He began to notice a shift in his mind and body, and for the better. We all began to notice the change. After a few months he felt that he was in a great space because of all the amazing work Farrah did with him. He is so happy with how much Farrah helped him as well as us. Farrah is such a caring soul and amazing at what she does. Farrah and the rest of the ladies at this program are the people you should go to if you are wanting to give reiki a go. Thank you for all you did and do!

Through this past year, working with Denise, it has been a healing and transformational experience…read more With the various percussion instruments and voice included with my Reiki sessions, it has increased the intense healing affects I have been experiencing. After a session I have such a strong sense of peace, tranquility and serenity. I highly recommend her services to anyone interested in a higher quality of life.

From the owner: Learn how to relax and remove your daily stress, anxieties, and manage your pain with a Certified…read moreReiki Master Teacher and Sound Master Healer who uses Tibetan Singing Bowls, Native American Drumming, and various percussion instruments. Denise is an Ordained Interfaith Minister (Non-denominational/Omnius) whom is a Descendant of Pope John XXIII and an eighth Native American Cherokee. She is a certified Shaman, an Angelic & Spiritual Guide Intuitive, and Medical Qigong Instructor focusing on healing breath (prana). She will concentrate on what you need to decompress, and get relief! Denise is also certified with the State of CT as a Recovery Support Specialist who will work with you on changing your fears into Hope and Possibilities in a NON-CLINICAL setting! She is a trained, NON-CLINICAL, Co-Facilitator for a Thursday night, Hearing Voices Network on Zoom (no notes are taken), and a NON-CLINICAL, Maastricht Provider for people who Hear Voices, and/or have Visions and Paranoia.

Love This place! The best hot yoga high energy vinyassa classes led my awesome teachers…read more Great energy, bright and sunny. I only will.go here for hot yoga on the shoreline, and I am a 15 year practiced hot yoga vinyassa yogini..this place is the best in the area.

Zen and Now has caring and knowledgeable instructors. I recently walked in feeling right and sore…read moreall over. Heather's gentle yoga was perfect and loosened up my spine from top to bottom. She was kind and knowledgeable. I was a new woman when I left. I should add the studio is set up to be safe during COVID. Clearly posted mask and social distance rules that don't infringe on your experience.

I was saddened to hear that both Jim Fitzpatrick and Secretary Rachel had both departed only months…read moreafter establishing a great connection with them. One amazing thing Jim did was also take Husky patients. They replaced Jim with someone who doesn't take Husky, which then forced me to wait weeks later to get my problems resolved. Do no harm? Not so much.

I was fortunate to have access to this wellness center when I broke my arm. Dr Maggie was so…read moreattentive, giving me daily cold laser treatments during the first two weeks which was instrumental in my bone healing so quickly. Maggie continued treating me for 6 weeks, and I attribute these to a complete and full recovery of my arm.

I carry my yoga mat with me as we travel around the country and can often be seen doing yoga in our…read morecampsite. It is a real treat to drop into a local class as I did this morning. Vinyassa with Tessa was slow paced enough so that even a beginner could follow along yet I left knowing I had a great workout/stretch. The studio is clean and spacious and all the props you may need are readily available. Signing up online for a drop in class was very easy and reasonably priced.

I dropped into the Niantic Yoga Studio for the first time this morning as a birthday treat. They…read moredon't seem to have parking so you have to park on the street (1 hour parking, was a bit worried I may get towed as the class is an hour long and I was there a bit early) which was easy enough on a Monday morning at 8:45am before the 9am class started, but I imagine it's tougher to find parking space later in the day and on weekends. The energy in the studio was fantastic. It's one large room with lovely wood floors that they've separated into a front desk and lounge area and the practice space in the back. Personal belongings can be stored up front in a cubby sort of setup while class is in progress. I assume they lock the door during class, and like that the area where our things are kept are in view from the space we flow in. The practice space was kept at a low level of light, which I enjoy. It was not a hot yoga class, I don't believe those are offered at this studio. Another yogi asked for the AC to be turned up before practice started which the studio obliged; they seem very accommodating. There's a big shelf full of blocks, bolsters, and whatever other sort of props you could hope to have available. The practice area is spacious and folks are respectful and give each other plenty of space even in a busy class like the one I joined. The class was taught by a yogi named Julia, it was a vinyasa practice which I quite enjoyed. She was kind enough to ask before practice began if anyone had any special requests. There weren't any, so she lead us through a well-balanced practice (I would've loved more back bending/heart openers, but I know that's not everyone's thing). I'm more advanced in my practice and she offered loads of modifications that suited my preferences. Her voice was soothing and I liked the, "I am present. I am complete," affirmation that she paired along with the in breaths and out breaths. A cute, chill little studio in a nice spot. It seems like they have a nice variety of class offerings based on their online schedule. I'll definitely be going back!