Innovated-Results is just the thing that I've been looking for and more to take it to the next level! The gym is great! I Just started training here and already I feel that my MMA game has improved... The workouts change every time and it is such a unique way of working out and pushing your body, that you will never plateau.... Whether you are an athlete trying to step it up in your sport or just want to get in the best shape of your life, I'm not kidding, this is the place to go! read more

I found Innovative Results while riding my bike to work. At the time, I was in great shape--or so I thought. I was running and working out for about an hour a day using various exercise programs. I was also commuting on my bicycle about 50 miles a week and putting in 20-30 miles on the weekends. I was tired of my current routine not providing the results I wanted and I was interested in achieving a higher level of fitness while investing less time in working out. I had been riding my bike by Innovative Results for about a month and finally decided to stop in and check it out. Jeff was in the middle of a work out with his group, but at the first break he made sure to come greet me. He got one of the owners, Aaron Guyett, who's passion for helping others achieve their fitness goals was apparent in our first conversation. I invited my two friends Alan and Eric to join me, and what we found was even better than what we expected. The 6 AM crew is incredible! Because of Alan, Eric, and all my new friends I've met in the 6 AM crew, I am much more motivated and accountable not only to get out of bed for a 6:00 AM work out 5 days a week, but to push my body to achieve both mental and physical results beyond what I originally expected. I have made HUGE progress in just seven months. EVERY morning, we smile, have fun, and sweat like crazy. I've achieved far greater results than I ever expected with 1/2 the time committed to working out. This leaves more time for my family and other priorities. I thought I was in good shape before I came, but now I realized there was way more capacity and ability in my body and mind than what I thought was possible. I am able to better overcome physical and mental challenges in all aspects of my life. I have more definition in my abs, arms, chest, and legs. I gained 10 pounds of lean body mass! Even my coworkers have commented that "It looks like you are working out." I have tripled my kettlebell front squat, going from double 12kg to double 36kgs!! I have doubled my push press, going from 12kg to 24kgs!! I have been able to play soccer at a higher intensity for longer periods and it is easier! For anyone looking to transform themselves physically and mentally, I would suggest Innovative Results immediately. They are knowledgeable, professional, and very personable. The value they give far exceeds the value I invest every month. I am thankful for their adult playground, and even more grateful for the many positive attitudes that keep me coming back at 6:00 AM! read more

Like many working mothers, I struggle to find extra minutes in my day. My free time is spent picking up the house, doing the laundry, washing the dishes, watering the plants, and the list can go on. Spending time on myself was just not an option. I would get frustrated easily and found that I was unhappy. I was discussing with a co-worker of mine that I wanted to get back in shape, shed some added baby pounds, and start to take care of me again. She told me about Innovative Results (IR) and how their schedule would work great for my crazy life. I must admit that I was very intimidated to walk into the gym that didn't look like a gym at all. I couldn't figure out how I was going to get in shape in a place where playground equipment is. IR changed my perspective on working out. After only 1 month of training at IR, I lost and average of 1 inch in my measurements. I felt good and happy. I wanted to take my kids out for a bike ride or go for a walk. I had more patience and had a better attitude in general. The trainers at IR celebrate your accomplishments with you and discuss your struggles. They are there to help and encourage you to be your best. Every day I leave the gym, I feel stronger, fit, and that the team cared how I did that day. They spend time talking with you about your nutrition goals and challenges to make your training most effective. I am reminded every time I step foot in the facility that I am not doing the daily grind of working out, instead I am putting in work to make a healthier me. Just 1 week at IR will change your mind about the gym and working out. read more

Love this place....changed my life.

Innovative Results has changed the way I think of fitness. In the past I woulld go to other gyms and do the same boring workouts with minimal results. IR is not like any other gym. It is more of fitness playground that has knowledgeable trainers that have a vested interest in my overall heath and fitness. I have become so much stronger and more flexible than I thought I could be in my 40's. We never do the same workout twice and I learn something new each time whether it's proper form, positive mindset or to pushing myself harder than I thought possible. I highly reccomend trying Innovative Results. read more

This place is awesome! The trainers are always making sure your form is good and that you are getting the most out of your workouts. I have only been working out here for a month but I already feel so much stronger. I love the variety in the exercises, always something new which makes working out fun again! read more

I really enjoyed my time during my membership at IR, and wouldn't have left had I not had to move for a new job. I found out about IR through one of their employees I met at a bar, and from the first session on, it was a fantastic experience. I'm in the best shape I've ever been in my life, the trainers and staff are extremely friendly, and all remember each member's name, which I find very impressive. It's a 1 hour workout, but it goes by very quick. The exercises are always explained thoroughly, and everyone in the class encourages each other to complete the section. I highly recommend it if you're looking to get/stay in shape, and are not the power clean/benchpress type. It's more focused on the average person, and that's why it's a fantastic place. Special shoutout to Aaron, Corey, Mason, Maddie, and Aubrie, for making going to the gym something I look forward to. read more

Not your typical gym workout. The sessions are small group with a maximum of 6 people per trainer and no more than 2 groups going on at any one time so there is plenty of opportunity for individual attention when needed. They take fitness serious yet manage to keep it fun and entertaining. They are also able to accommodate individual differences and are quick to correct or modify to an individual's level of fitness/ability. I like that they spend time on the warm up, give hints throughout on other activities that would be helpful for long term, and correct and explain as you are going through the session. Having worked out an any number of gyms and tried a variety of classes this is one of the first times I have had coaches work on things like shoulder mobility, hip flexibility etc as a way to make every movement better. There is a nice balance of high intensity and focus on one or two rounds of supersets and you will leave each session sweaty and ready to come back for more. read more

Great gyn outstanding trainers..........

This gym is truly unique in not only it's workouts, but the incredible coaches that work there. I enjoy going to the gym in the morning and getting a really good full body workout. I really appreciate the variety of workouts and that it is constantly changing to keep things interesting. Aubrey is my favorite coach! She is super motivating and inspiring and keeps me in check on my attendance and diet. read more

Into my second month going to Innovative Results and it has been an easy new habit to create. The people -- coaches and clients -- are all super supportive and friendly, making it a welcoming place that I look forward to going to. The competition is only with yourself, to challenge your notions of what you thought you were capable of, not to compare yourself to anyone else there and the journey that they are on. I have to say, I am not someone who normally likes 'gyms' and I am really not someone who likes working out in group 'classes', but the OC playground is not at all gym-like and the workouts are not at all like a 'group class'. I constantly feel challenged both physically and mentally by the fun workouts and never feel bored. I already feel positive changes, mentally and physically and am looking forward to the journey ahead. read more

We went to Aaron's place for a group training we were there for couple of hrs and the training was great but the most important thing I got out of it was the message behind it , he really knows how to get the best out of people. Thank you Aaron read more

I have only been a member for a little over a week but I couldn't wait any longer to write a positive review. I have gone 4 times, run in between, and was suggested on a meal plan. I was always very fit when I was younger (even though I'm only 24). I did cheerleading, dance, gymnastics, and was in awesome shape! In the last 3 years I have had a desk job and almost never move throughout the day. I have gained a substantial amount of weight and just straight don't feel good. I tried going to the gym but didn't even know where to start. I tried Crossfit but was too intimidated. My mother bought me a month membership to Innovative Results for Christmas. I decided to give it a shot and I had my first class with Mark and Corey. It was a small intimate class (about 8 people) and there were people from all ages and sizes. Because the classes were so small, we were able to get the individual attention we needed. They have music on and make the whole process really fun. I HATE working out, but find myself excited to get back in class! I have already started losing weight and have more energy and confidence (just because I don't feel so lazy!). I will continue to be a member for a very long time! They make this "life change" easy (for the most part ;) ) and enjoyable! read more

I was referred to Corey at Innovated Results by a client of mine. He new I was getting ready to run my first half marathon and thought I would be a lot more successful if I started training at IR. He also new how bored I get at a regular gym which is why he knew I would absolutely love this gym. They are not your typical dirty, sweaty, or smelly gym. They have no intimidating machines or weights. Instead they use things like ropes for strengthen your arms, or I get to use a sledgehammer and beat up a huge tire. I might run around with a heavy backpack on my shoulders or race a sleigh down the whole gym. It's like a huge jungle gym for adults. You will never get bored because they are always having you do something different every time you go. The trainers are very friendly, they truly seem like they care and want you to reach your goals. They are knowledgeable and physically look like you aspire to be. That way you can actually take them serious and believe that they know what they are talking about. I have definitely noticed a difference in my running sense I have been training with Corey and I am very thankful to my client for referring Corey and this gym to me. I know I will continue to workout at IR even after my race is over. I have way to much fun here to quit. read more

My husband started working out here and I was nervous bc I thought this place would be like other workout places and injuries would ensue (cough cough crossfire casualties). I took a trial class and realized that this was NOT like a cross fit gym. The trainers here are all so knowledgeable about the body and are very adamant about proper warm ups, stretches and good form. I couldn't deny the results my husband was seeing, so I joined as well and I am already seeing results after 1 month. The best part is that I used to Always have back pain and since starting my workouts I have not had any back pain! Love that!!! read more

i been going to this place a couple months now and its amazing. its not your standard gym with weights and a treadmill. its exciting ways to work out without having to run in place. if your looking to lose weight fast come here. read more

. . .I'm on a LONG JOURNEY to health & fitness . . . In February of this year (2012) I think I finally faced the fact that my weight was affecting my health and my future. I realized that at 53 if I didn't do something significant, it was only going to get harder and harder to do so. . . and I really don't especially like "hard". I prayed a lot and joined Weight Watchers (for the third time) weighing in at 240.8. Something was different this time, though, and as time passed I found myself really embracing the notion that this way of life was for me for the rest of my life, instead of focusing on how I could just get through this. Along with the Weight Watchers program, I started walking for an hour, 5 times a week. Then in May I became aware of a 10 AM Saturday Boot camp at Innovative Results (Irvine) where all the proceeds go to helping children all around the world. A friend invited me and that's when all the fun started. It was a really safe way for me to check it out. My first boot camp I was down 19.4 lbs so I thought I was in good enough shape to give it a try. It was really hard and I soon discovered just how out of shape I was! The trainers were encouraging and inspiring and kept me from feeling like I failed in any way and I did more than I ever thought I could. I promised myself that I would continue to go every Saturday that they offered it. Over time, I got much stronger and more capable and grew to appreciate the workouts. Then came the invitation to the "Advanced Fat Loss Techniques Workshop" at IR and of course I had to go. At the workshop we learned a lot about eating, weight & exercise and it was announced that IR was rolling out a month-long challenge where the participants would engage in an exercise and meal plan. To determine accurate results, participants were dunked to determine body fat before and after the challenge. Well, I knew this was an amazing opportunity for me so I signed up, began working out at IR 3x a week and followed the meal plan. I cannot believe how adding 2 more workouts a week changed the shape of my body and increased my weight loss in such a short amount of time. The workouts are unlike anything I have ever done before, they're brilliantly planned to increase balance, mobility, strength & fitness and the workouts change every time. You never know what to expect and you're never bored. At the end of 4 weeks, I was down -9.3% body fat and had -22.5 lbs of fat mass. IN 4 WEEKS! My overall weight is now down 45.4 lbs. I have signed on to continue with the 3x week workout and will continue to go weekly to my Weight Watcher meetings and am determined to become a lifetime member of WW when I reach my goal weight. I have had so much encouragement and help from all the IR staff, my family & friends! My co-workers even shared the meal plan with me at lunch. I am very thankful for the IR family of trainers & co-exercisers there and consider this entire process a blessing! THANKS IR -- And . . . if you're reading this and thinking that you're too old or too out-of-shape to make changes and get fit - take heart! If I can do it, YOU can do it! Make up your mind and just show up! That's what I did and what I am determined to continue doing! JUST SHOW UP! read more

these guys are the best. I have found the place to continue my road to a healthy, strong life. time to end the excuses and make it happen. thank you Corey and Aaron. read more

I'm so grateful for IR and the entire team there. They help me stay strong and ready for whatever comes my way. At times my job can be very physically demanding, being healthy and injury free is really important. Injury prevention is so key when you are training hard, and often times that key detail is overlooked. The thing I love most about IR is that you can work your ass off without getting hurt. When I started training there I had a chronic shoulder problem, limiting my range of motion and activities. After three months I was 100% and now I am stronger and faster than ever before. Thanks Guys!! read more

I think this place is an amazing strength and conditioning gym! The work outs are different every time so you never get bored in class. I think the trainers are always very energetic and excited, and of course well trained. They all work at different paces and some push you more than others. I personally like Aaron's vibe better and Madison because she pushes me more. Pricing is a bit much for my budget so I do not take takes as much as I would like. You pay per month so you can always change the amount of classes you take per week. Overall it is an amazing place and I definitely recommend taking classes here! read more

I've never liked lifting weights or going to the gym. Innovative results and the entire staff are committed to making lives healthier and stronger. The workouts are fun and challenging and the coaches are highly motivated and enjoyable to work with. Ive seen children as young as 8 and adults over 70 all workout in the same gym! If you want to become healthier, stronger, and exercise with a great group of people you won't go wrong here! read more

saw all the stars and reviews and went to check them out...really enjoyed it there, from the circuit and the different activities that map out for you to the genuineness of the trainers/instructors and owner there. the only reason that i am not continuing with a membership is the drive. it takes me about an hour to get there at certain times :( it just doesn't make sense financially or time-wise to go. the building location and the look of the gym is a little unsuspecting...but you're in the right place! read more

I have been working out at Innovative Results for almost three years now. I planned on going for 30 days to strengthen my foot and ankle after an injury. This brings me to my review today - STRENGTH. This word often conjures mental images of lifting huge barbells or flipping tires. I want to describe a more useful type of strength - the kind that actually makes my life better. Today I just enjoyed a particularly unique workout the I believe represents well the strength I'm talking about. In teams, we endeavored to mimic each other while moving as quickly as possible in every possible plane. Running, crawling, jumping, pushing, squatting, rotating, crisscrossing, going forward, backward, sideways, and in circles. It sounds silly but when I was done, I realized how amazing it is to be able to do all these movements so explosively and without injury. I'm getting close to my 50's and in literally the best physical condition of my life! This workout just proves I can enjoy any activity I choose without hindrance and with the lowest risk of injury. Isn't that the goal of working out? To be able to love life and all the amazing opportunities we have today to enjoy? The days of trying to put up a bench press or squat number that impresses my buddies is long gone! What really matters is that I can enjoy my friendships, my kids, and eventually my grandkids while staying healthy, pain-free, and active. Innovative Results workouts have caused the right kinds of adaptation so that I am the kind of strong that can actually make my life better. We call it "IR Strong". read more

BEST WORKOUT EVER!! If you dread working out or have to talk yourself into going to the gym, you should check out Innovative Results. I finally found the ideal workout: different every day so I don't get bored, focuses on overall body so I see quick results and I'm actually excited to sweat!!! ALL the trainers are exceptional. And I love working out with Aubrie in the morning because I'm not a morning person, but she gets me there:-) She's incredibly upbeat, motivating and knowledgable. She's a great coach who keeps me focused on on par in achieving my fitness goals. I've been a member for almost 1 year and still get psyched every time I walk in the door!!! When you enjoy your workouts it makes showing up a whole lot easier. read more

AMAZING!!! The trainer Eddie has literally change my life! Greatest gym in OC!

I started training with Aaron G. about 3 years ago. My goal was to drop weight, get back into shape, and be healthy. In the process, I decided to sign up for a figure competition, to give me a goal :) The stats are incredible-- shed 27 pounds (145 to 118), dropped 15% body fat (30% to 15%), was eating the healthiest I have ever eaten in my life, felt amazing. But more than that, I had a team behind me that motivated me, encouraged me, and truly believed in me. I have never felt so much genuine love from all the trainers there, and not becuase I was doing well-- I did well because of the love and motivation they gave me every day I walked in that gym. When I went back to Innovative Results a year later, I worked with Jeff-- another incredible trainer. We taught each other alot; I taught him how to hold people accountable (mainly myself), and he taught me how to do 200 burpees in the rain. In other words, he pushed me to my limit and expected just a little bit more each time. It made me stronger mentally and physically. Not only are the male trainers there tough as nails, but the female trainers are as well, if not more so! Keri and Tara are my SuperWomen! Those girls are so much more mentally and physically tough than most the guys, but their demeanor is that of lambs. Keri is as sweet and wonderful as any woman can be, and she truly is an inspiration to me. Overall, I feel like you can get a good workout anywhere you go, as long as you put your mind to the task. But, you will never get a trainer that is more personally invested into their trainees as you will at Innovative Results! Every trainer in there has something wonderful to offer, and each and every one of them will make sure that they show you that YOU have something wonderful to offer as well. read more

This place the greatest people around to help you achieve your fitness goals. Aaron and everyone in the place are great and friendly people. If you're looking for a great place to work out, look no further and come here. read more

I love this gym for many reasons. One, every day is different which I love as every time is a new challenge. Two, whenever I leave I feel I can take on the day knowing I had a great workout. Three, the coaches take the time to always show you proper form so you don't get hurt. Four, the coaches are nice and truly care if you are thriving. Five, the comraderie of working out with other people makes it fun and pushes you to a new level. Six, you meet different people which is fun. Seven, the coaches live it in their own life and don't just talk the walk, they walk it. And lastly, they provide menus, information to educate you regularly and encouragement. At regular gyms you can feel lost, bored, or unmotivated but at IR I never feel that. At IR you will feel stronger and more confident. It will change your whole mindset! read more

I have been going to 24 Hour Fitness for many years. Innovative Results is totally different and a million times better. You will see immediate improvement. You will be challenged and will have fun and really look forward to being there. Your energy level will be higher than you thought possible. You will feel years younger. You owe this to yourself. Check Innovative-Results out. read more

With a wonderful, supportive staff and a unique approach to fitness, this is definitely the place to go for personal training. Corey and the staff are very knowledgeable and make sure you are able to get a great workout in a safe manner. I can guarantee that you will work up a sweat during a session. The trainers also check up on your diet and nutrition to make sure you going are in the right track. read more

I have been working with Innovative Results since February. Before Innovative Results I stuck mostly with Cardio (running) and the occasional at home work out DVD. I grew up playing sports my whole life and am currently a High School Physical Education Teacher. I wanted to grow in my knowledge and understanding of fitness. I also wanted to get in better shape both mentally and physically. Innovative Results not only has helped me get in the best shape of my life but it had also made the greatest impact on my mental health! Coming here several days a week after long days of work helps relieve my stress and relax and focus on what is important in life. The greatest thing is that ALL of the trainers feel the same way I do. It is a team- oriented environment and I feel like the trainers here are almost counselors too. They go above and beyond to accommodate any injury or physical ailment. As a PE Teacher the most important thing for me is including all of my students and adapting things so that everyone can participate. Innovative Results does that everyday! I would recommend IR to anyone without hesitation. The workouts are always different but very intentional and progressive with safety at the forefront. It is very hard to explain IR to friends because it is unlike any "gym" I've ever been to or heard of. But if you are looking to be a part of a team and get in incredible shape IR is the way to go. read more

IR is Great. I'm 54 & tend to go a bit overboard while doing activities & sometimes pick up injuries. The IR staff is VERY knowledgeable, All of them. They modify workouts to help you get back to 100% quickly. I've never felt this fit in 30 years. You get the benefit of working with Top Trainers in small groups. read more

I love the feel of this gym. Everyone is supportive and the workouts are actually fun. Aaron Guyett is a master at his craft. He has a deep understanding of the body, fitness and how to design a work-out routine to fit one's needs. After just a couple weeks of training, I have noticed more stamina, more strength and more energy throughout the day. We are lucky to have a gym like this in orange county because it is not your cookie cutter type of gym. HIGHLY RECOMMEND for anyone looking to make changes in their life. read more

I actually started training with corey when he first moved out here and he was training me at my house. When he started training at next level fitness I tried that gym out but it wasnt for me. When eddie (my new trainer) started training at a gym (back bay fitness) i started training with him. Since I had such a good experience with corey I had to bring eddie into the innovative results gym. He and I have been training there for a few months and ive lost more weight and more body fat training here then I did at our last gym. The trainers are professional and can give you amazing results. I enjoy coming in twice a week to train with eddie, he is very knowledgeable and completely flexible with my schedule. Plus the other trainers super nice and welcome all clients. read more

Innovative Results is an exceptional gym. All of the trainers are extremely helpful. I have been going to this gym on and off for 4 years. The workouts are great and vary from day to day so you are always working on different muscles. And, one of the perks, is that the gym is very kid friendly. My 9 year old son participates with me in the Saturday morning Charity Workout. We love IR and would highly recommend it for anyone looking for a great workout with wonderful trainers! read more

Innovative Results is absolutely wonderful! I first learned about it through a personal training workshop that was held there earlier this year. Even before I left that workshop i knew I had to go back and work out there because of all the cool fitness equipment they have! The sleds, weighted barrels, gymnastics rings, monkey bars, and rope climb all caught my eye immediately! A few months passed and I decided it was time to try it out... I REALLY enjoyed it! The coaches, class format, AND the other people who workout there are great. In fact, Im about to get ready for the 9:30am class in a bit, haha. Try it out! You'll love it! read more

I've never been keen on hitting the gym. I've surfed, swam and have been generally active my whole life. At 36 I decided that the joys and stresses of a family and career weren't allowing me the time to be as active. I wasn't is great shape I was in no shape. My strength was limited, agility lacking and stamina poor. I needed a program, a coach, something interesting. Innovative Results is my answer. I'm seven or so weeks in and I'm turning the corner fast and hard. I'm getting my butt kicked in the gym and I'm beginning to love it. The coaches are great, not too hands on but there enough to check in, correct my posture and give the encouragement on the last set. They're not muscle bound meatheads either. The classes incorporate all the best movements we need to be strong, flexible and spry. I'm stoked, getting stronger and I'm bummed when I miss my workout...I wouldn't have said that the first few weeks. read more

I love this gym. Aubrie is the best trainer with her fantastic attitude. Aaron is a real inspiration and Mason just makes everything more fun. IR has the best classes and they really mix it up so your body is doing something different everyday. The best gym I have ever experienced. read more

I love working out at IR!! I've been training with Cori Lefkowith since last January. I play on the Vanguard University Volleyball team, and Cori is our strength trainer. I'm going into my second year of college volleyball and can honestly say I'm in the best physical shape of my life. I used to between and size 9 and 7 and Now I'm a size 4, and stronger than ever! I love the work outs at IR because they are not your traditional machine type work outs. Not only do I love going to IR and working out with Cori but now my mom and her friends go too! IR is honestly the most laid back and supportive community gyms I have ever gone to. I never feel out of place or that I'm not good enough to do the work outs. The trainers at IR are very helpful, they learn your movement patterns and encourage you to strive for your best! I'm so thankful I get to work with Cori and the rest of the staff at IR! Keep up the great work!! read more

July marks my 5th year with Innovative Results. I get stronger, tougher, faster, and better every day. They've taught me discipline, focused intensity, persistence, and patience. Thank you so much to all the trainers and fellow clients! I'm looking forward to 5 more!! read more