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    Chalk Performance Training

    4.9 (39 reviews)
    Open 5:00 am - 7:15 pm
    Updated 2 months ago

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    9 months ago

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    8 years ago

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    9 years ago

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    11 years ago

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    4 years ago

    Coaches are awesome, great atmosphere even at 5am. So happy I was about to drop in finally!

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    11 years ago

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    7 years ago

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    10 years ago

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    7 years ago

    The best gym. Great energy, great people, great workouts.

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    11 years ago

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    9 years ago

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    11 years ago

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    12 years ago

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    11 years ago

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    12 years ago

    Crossfit Chalk Rocks, it's the best gym I have ever been to, fancy facility, top trainers

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    11 years ago

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    11 years ago

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    11 years ago

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    10 years ago

    Amazing gym! Great coaches! On vacation and couldn't have picked a better box to train at for a few weeks. Beautiful setup top to bottom!

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    11 years ago

    Update to my last review. Also, another excellent coach Ashlee has returned. Welcome back!

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    Ask the Community - Chalk Performance Training

    Review Highlights - Chalk Performance Training

    I've brought a handful of friends in from other boxes and they all commented on the quality of the programming.

    Mentioned in 9 reviews

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    F45 Training - Costa Mesa - And also strength-training classes.

    F45 Training - Costa Mesa

    5.0(105 reviews)
    2.9 mi

    I'm a man of regimen…read more F45 keeps me on track and in shape. The coaches are energetic and helpful. The classes are perfect for folks of all fitness levels. I myself am a middle aged man with the personal style of a K-Pop star, so this place perfectly fits my vibe. My fave coaches are Amber and Inna. Great music, great workouts, great gym.

    Exceptional community, ownership, and coaching…read more I usually don't write reviews, but when someone truly goes above and beyond, I feel it's important to acknowledge it. I recently wanted to bring a friend to her first Saturday workout at F45 Costa Mesa. I thought I had successfully booked us both, but later realized I was 5th on the waitlist and she was 3rd. She had a class pass but wasn't able to book on her own. Coach/Owner Bobby stepped in immediately and worked with me to make it happen. What really stood out was his communication and care. Coach Bobby kept me updated throughout the process, even replying to my email late at night with status updates. He never once mentioned fees or made it feel transactional--his goal was simply to get us both into class so we could work out together for the first time. And thanks to him, we did. It meant a lot to feel so valued as a member. Afterward, I reached out to thank him and offered to pay for the class, but he didn't charge me. Most importantly, my friend and I had an amazing time working out together. Beyond that experience, the coaching at F45 Costa Mesa is outstanding. Coach Bobby and all the coaches are attentive, supportive, and they challenge you because they know what you're capable of. One day, during class, I wasn't able to perform a jumping movement with weights due to back issues. After class, Coach Bobby took the time to check in with me personally, asked questions, and offered mobility and strengthening tips to help support my back and improve my performance safely. That level of genuine care, professionalism, and community is rare. F45 Costa Mesa isn't just a gym--it's a place where the coaches truly invest in you. I'm grateful to be a member here and highly recommend it to anyone looking for a supportive and challenging fitness community.

    Photos
    F45 Training - Costa Mesa - We provide personal coaching and attention in a group training class.

    We provide personal coaching and attention in a group training class.

    F45 Training - Costa Mesa - We offer 45 minute cardio conditioning classes...

    We offer 45 minute cardio conditioning classes...

    F45 Training - Costa Mesa - We focus on functional movements like balance, coordination, and agility, along with cardio and resistance training.

    See all

    We focus on functional movements like balance, coordination, and agility, along with cardio and resistance training.

    Body Wise Fitness

    Body Wise Fitness

    4.7(28 reviews)
    0.4 mi

    I just started coming here on a regular basis and I've been having a great time. The space is about…read morethe size of a basketball court, maybe a little smaller. There's a full complement of weight machines for circuit training. Free-weights are available in a variety of styles. Not much in the way of cardio - a couple of treadmills and 2 elliptical machines. In the corner there are 4 bikes. An open area is available for jump rope, balance training and stretching. Personal training sessions are the name of the game here. It appears many people are here for physical therapy. You have a choice of that or working out at your own pace. There's not much in the way of amenities. There's a men's and women's changing room with cube lockers. The men's room is small and has a standup shower and toilet separated by opaque curtains. I assume the same is true for the ladies'. There's another separate bathroom off the main desk. A water machine is available. There is also bottled water and energy bars(?) for sale. A couple of flatscreens are installed, but they're not on very often. The music is Top 40. So far the most attendees I've seen at one time hasn't been over 10, not including the trainers. There's always plenty of room and you pretty much have your pick of workout stations. Big plus. Gil's the owner. He's a former champion weightlifter. Everyone here is very friendly and the rates are reasonable. Come check it out!

    Nice, local boutique gym. The owner was warm to welcome my girlfriend and I. The area is super…read morespacious and is a gym rats dream. Also, I've never seen cleaner bathrooms in any gym period. One of my favorite things is that there is no heavy foot traffic and it's a calm environment to workout in, we went at 5:30pm roughly. Overall, I would recommend this gym for anybody athletic or fitness inclined.

    Photos
    Body Wise Fitness - Ron has worked himself into great shape !

    Ron has worked himself into great shape !

    Body Wise Fitness
    Body Wise Fitness

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    Ark Fit - My workout partners!

    Ark Fit

    4.9(162 reviews)
    7.8 mi

    This gym has it all, the vibes, awesome trainers, intelligently programmed classes and most of all,…read morereally kind people who belong to and work at this gym. Everyone here is respectful and is focusing on their health, which allows for such a safe place to be. The classes are top notch and having two coaches in a class really does make a difference. It's really the only place where they actually correct your form and sometimes they make the exercises harder so you're getting the most out of every workout. I've been her for about two months and haven't had a mediocre experience yet, it's ALWAYS a great class! I've been to most of the popular studios (Nike, OTF, F45, Rumble and etc.), so I have a lot to compare it to. Just come and try it you'll love it!

    I stumbled into Ark Fit just planning to look around and tour the gym. I hadn't worked out in years…read moreafter having a baby and honestly wasn't planning on jumping into anything serious. But while I was on the tour, the trainers encouraged me to try a class starting in 20 minutes. I was terrified, but I said yes.....and that one class reminded me that I could do hard things. It was exactly the push I needed (thank you Michelle and Tobias), and I signed up the same day (with zero pressure from anyone). Thank you Eric for answering ALL of my questions about membership and for being a welcoming presence while I nervously walked into a gym for the first time in years. What makes Ark Fit different is the people. The trainers don't just run a class, they bring the energy. They correct your form so you get better and stronger, and if something feels too hard, they'll modify it so you can keep moving. Every trainer has been warm, encouraging, and truly meets you where you're at. The members are all ages, and fitness levels, which makes the space feel welcoming and inclusive instead of intimidating. Plus everyone I've met has been kind and encouraging giving high 5's or a word of encouragement between workouts. This might sound like a paid ad lol it's not, Ark Fit sells itself. After just a few classes, you'll see what I mean. If you're reading reviews like I used to, wondering if this is the right place, I hope this helps. We all start somewhere. See you in class!

    Photos
    Ark Fit
    Ark Fit
    Ark Fit

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    Chalk Performance Training - healthtrainers - Updated May 2026

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