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    Innovative Results

    4.9 (207 reviews)
    Open 5:00 am - 8:00 pm

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    World Championship-Kettlebells
    Charlton B.

    I wake up in the morning to come here. It starts my day off right. I take a shower after my workout and leave feeling refreshed, awake and healthy! When I don't, my day is not as productive. I believe it also improves my cognition in my day job as an analyst. I get to start my day focusing on discipline of the body which requires mental discipline. I feel calm and peaceful after a work out. I get to be in a healthy environment that encourages a positive thinking attitude.

    Adult playground.
    Chris D.

    Crossfit, P90X, Insanity, T25, boot camps, etc. Although they have worked for a lot of my friends and family, it just wasn't for me. After watching IRs videos on their site and reading all of the reviews on Yelp I decided to give them a shot. Today I completed day seven (over the course of 3 weeks) and I must say that I am sold on IR because I get the type of workout that I've been looking for. The workouts aren't boring like the ones you would find at your local "globo gym" because each session is different. During my seven sessions I've been exposed to kettlebells, sled pushes, VersaClimbers, battle ropes, box jumps, and sandbags (most of them new to me) and after each session I've walked out feeling like I got a great workout and as of today I am 7 lbs lighter and feel a whole lot better. So why should you come to IR? The trainers are motivating (without being in your face), knowledgeable and they make the workouts fun and effective, other members are supportive and not intimidating, there is always enough equipment for everyone, the gym is close to the freeway: 55 and 73, and sessions start early (first one is 5AM which was a huge plus for me). But don't take my word for it, come in and try them out for a couple of sessions and see for yourself.

    Garrett G.

    I have always liked being active and healthy. Working out at Innovative Results has taken my liking to a whole new level! No machines, no mirrors or meat heads doing bicep curls while checking themselves out. This place is the real deal! Since I started working out here I have; 1. Increased my flexibility 2. Increased my endurance 3. Decreased my back pain 4. Lost weight 5. Reduced my body fat (6.5%) did the dunk test and was so happy all my hard work paid off at IR 6. Learned how to eat clean and eat the right things at the right times. 7. Made great friends 8. Brought my son and have instilled in him a desire to be fit and healthy. Can't say enough good things about this place. I am 42, and literally fill like I am more fit and healthy than when I was in my 30's.

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    Page 3 of 6

    Ask the Community - Innovative Results

    Does this gym have showers?

    It does! Bring your own towel and toiletries

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    Review Highlights - Innovative Results

    With coaches like Corey and Mark pushing me to my limits, its easy for me to reach goals I have set for myself.

    Mentioned in 33 reviews

    Read more highlights

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    Curl Fitness - The new tanning bed!!!

    Curl Fitness

    4.3(88 reviews)
    2.6 mi

    Update: 7/23/26…read more After a year at this gym. I've spoken to some of the team member - especially a person name Javier. I inform him my concerns, thoughts and recommendation. This gentlemen listen to me closely and heard what I said. The gym updated paper towels and chemicals to wipes. I see staff and cleaning crew helping out by keeping the gym clean. Sweat is being wiped down from the machine. Javier has updated me that they are looking to post signs as a respectful reminder for folks. I want to upgrade my 3 star to 5. Thank you for listening to me and taking initiate. Appreciate it. I will be keeping my membership on going with my wife.

    I started out really loving this gym, it's always very clean and they have a wide variety of…read moreequipment, and it's a great price for everything they offer. However, this gym is very busy and with people who have questionable gym etiquette. You'll often see guys working out with their shirts off, saving 2 machines at once with their gym bag on one, and on their phone on the other, while flexing into their selfie sticks. It wouldn't be a big deal if this gym wasn't constantly busy, but it is. It doesn't matter what time of day you come, it's always full. Today, there was a hot pink Lamborghini parked in the handicap spot directly in front of the door. Really? I said something to the front desk, not to be a "Karen," but because there are indeed real disabled members that work out here. Oh... and it's uhhhh... illegal and just plain disrespectful. He shrugged his shoulders, and totally blew me off. Curl management could really improve on setting some etiquette rules for the members it's getting really out of hand.

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    24 Hour Fitness - South Coast Metro

    24 Hour Fitness - South Coast Metro

    2.6(575 reviews)
    1.4 mi

    This particular 24 Hr Fitness is my home base, and honestly, it's prolly my go-to, even tho I don't…read morelive that close. I love how big and spacious it is, and there is plenty of equipment to work out on. The parking lot has tons of spaces, so you're not having to doom-drive round and round looking for a spot. While you do need a parking ticket to enter, there is free validation at the check-in counter, so it's easy peasy. I do like the gym post-renovation. I especially love the new Pilates Reformer room. The gym is HUGE and can definitely be overwhelming at first, but once you know where your go-to machines are, it's not that hard to navigate. Lastly, the staff whom I've interacted with have been nice and friendly for the most part. Like other Yelp reviewers have mentioned..could the gym be cleaner overall? YES!!! I always have to wipe down the machines I use, cuz I'm a germaphobe. They really need more staff walking the floors & bathrooms to clean cuz some people are filthy and can't clean up after themselves, throwing their paper towels everywhere and there are always fingerprints on the mirrors. You can do better, 24 Hr Fitness! Overall, though, this is still my go-to 24 Hour Fitness (cuz it's better than most of the other locations) despite the cleanliness issues.

    I honestly expected much more from the South Coast Metro 24 Hour Fitness, especially considering…read moreit's one of their flagship locations. The biggest issue is how dirty this gym is. The restrooms are consistently unclean, the weight room looks like it rarely gets a proper cleaning, and even the front desk area often feels neglected. Cleanliness should be a basic expectation at a gym, but this location falls well short. What's even stranger is that there aren't paper towels in the weight area to wipe down benches and equipment after use. Seriously? In a gym this size and with this many members, that's a basic necessity. It makes it harder for members to clean up after themselves and only adds to the overall dirty feel of the facility. The layout is also awkward. I understand it's a large gym, but the equipment placement just doesn't flow well and makes the whole place feel disorganized. The members don't help either. Weights are scattered all over the gym, and very few people seem to rerack them where they belong. It makes finding equipment frustrating and creates an overall sloppy environment. The sales staff also give off the stereotypical used car salesman vibe. Instead of feeling welcoming, the interactions often feel more focused on making a sale than helping members. To top it off, the parking validation scanner has been broken, adding another unnecessary inconvenience. For a gym that's supposed to be one of the premier 24 Hour Fitness locations, there are simply too many issues. If you're deciding between this location and the Newport Mesa club, I'd recommend Newport Mesa without hesitation. It's cleaner, better maintained, and provides a much better overall experience.

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    24 Hour Fitness - South Coast Metro
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    Bünda - Costa Mesa - Inside

    Bünda - Costa Mesa

    4.7(24 reviews)
    2.5 mi

    I was in the 8:15 a.m. class, and the front desk employee working that shift, Laura, was extremely…read morerude, as she has been on multiple occasions. My friend Sara and I politely asked if we could be next to each other if the spot was available. She immediately responded, "No." I asked why, and she replied, "Because I said no. You're on spot 4." When I asked again, since the spot was open, she told me members get priority and that I was a ClassPass user. I responded that I am still a paying customer and that ClassPass guests should not be treated as though they are less valued. I chose not to argue further and simply walked into class. Once inside, I saw that nearly every spot--including the one next to my friend--was still open. I quietly asked the instructor if it would be okay for us to stand next to each other. Before the instructor could even respond, the front desk employee walked into the room, came up behind me, and yelled in front of the entire class, "You're not moving! Or you can leave!" I was embarrassed and shocked by how I was spoken to. This is not the first time I have experienced disrespect from this employee, and every interaction I've had with her has made me feel unwelcome. Regardless of whether someone books directly through the studio or through ClassPass, every paying customer deserves to be treated with respect. Because of this repeated behavior, I will not be returning to this studio.

    I have been working out consistently for years, so I'm not easily impressed by fitness trends, but…read moreI genuinely love BÜNDA. The workouts are tough, efficient, and never feel like they're wasting your time. Somehow they've managed to make the stairmaster slightly less terrible, which may be their greatest accomplishment. The coaches are great, the studio is beautiful, and everyone is friendly. I appreciate that the focus is on getting stronger and seeing real results, not just leaving drenched in sweat. My legs and glutes hate me after class. Five stars.

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    Bünda - Costa Mesa
    Bünda - Costa Mesa
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    Lobby!

    Innovative Results - gyms - Updated September 2026

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