I did not know what i was walking into when my boss had a surprise for his managers. I was introduced to Aaron he was very friendly and made me very comfortable. I just need to say WOW! what an experience that was. Aaron was very knowledgeable he really taught me that i am stronger than what i thought i was and capable to take on any challenge that comes my way. I would definatley recommend anyone to take on the challenge it has changed the way i look at certain things and has made me a stronger person at work and home. If i had the time i would go there as much as i could. Thank you Aaron and all your staff. read more

I starting working out at Innovative Results about 6 weeks ago. I was tired of the traditional gym setting. I didn't feel like I was getting everything out of each session. Innovative Results takes such a different approach to your fitness. They are so personal and follow up with you after your workouts. The trainers become your friends and you really look forward to workout days. Corey and Mark are the best trainers I've had the pleasure of working with. I didn't know if I'd like the group workout idea but that changed 15 minutes into my first workout. The people are so cool and super encouraging. Everyone is there with the same goals. I feel like a kid on the playground again. I highly recommend Innovative Results to anyone looking for a new place to work out in such a fun and inviting atmosphere. read more

You will never get bored in these classes. They keep you motivated and push you to do better everyday. The coaches are great and they accommodate to any previous injuries or physical limits. Best workout classes I have ever taken! read more

I've been training at IR for 5+ years now and I'm still excited for every session. Extremely knowledgeable and supportive coaches with routines that are anything but. There is a real sense of community at IR. Focus is on whole health from metabolic/cardio, to core, upper/lower conditioning and strength training. I like it because I show up and for one hour somebody just tells me what to do! The physical aspect of training at IR is undeniable, but the real value for me is what it does for my mental capacity. By 7am, I'm clear-headed and ready to attack the day. It might look a bit intimidating at first because there isn't anything like it. Just jump in and give it 90 days. You'll likely never look back. read more

I'd like to think i am the normal person when it comes to working out..... If i worked out as much as I thought about it, I would be one svelte chick!!!! But I am a person who needs a trainer and a constant motivator that will keep me focused!!! I LOVE this gym b/c I can come here straight outta bed... no make-up... and a ratty ponytail and I don't feel like anyone is checking me out or sizing me up! Everyone that works here is awesome, friendly, and positive!!! I strongly recommend to come here if you're looking to get fit, be healthy and have a great time while doing it!!! read more

Innovative Results is an unbelievable new way of working out....at least from what I am used to. The knowledge of the trainers whether it be diet, different exercises, preventative maintenance, or even fixed a hurt body part, is awesome! I never come out of there feeling cheated, as every workout is different and "innovative"...I guess that is where they get the "Innovative Results". I would highly recommend ANYONE at least trying this out if you want to stay or get back in shape. It is really cool because there is a great mix of women and men....all different ages. Great stuff!! I will continue to workout there as long as I can! read more

Hands down the best personal trainers in oc and the name says it all. Innovative Results. You know they are good when there isn't a single machine in the entire place. All functional exercises that will actually make you better at sports, performance, rehab, or just life in general. You won't find a more motivating place! read more

I stood in front of the girl at the front desk for 5 minutes before she broke herself away from her cell phone - very unprofessional. Arrived for my free trial after emailing with a trainer, then she didn't show up. Looks like a fun place if you can get in with your deal - they only take their regular paying customers during peak hours, so if you have a living social deal and work, forget about it. I got a refund. I left disappointed. read more

This review is based on customer service, not on the gym itself. Their LivingSocial deal is VERY misleading, as it never stated that there are only FOUR times you are allowed to workout if you have the deal. Not only that, but their site mentions nothing specific about living social when looking at their schedule either. I purchased 2 deals, and when I went to schedule we were told.. Yeah, I know its not on there, but hopefully you can come to the only allowed 4 times. Well, we can't, and even though this was a gym error for not including all information they wouldn't make any exceptions. Luckily the LivingSocial customer service is great and refunded us, but still a poor experience. If you're considering purchasing this deal, please note you are not allowed to go to all times, only 7am, 10am, 3pm and 7pm. This excludes 5, 6, 8, and 9am, 12pm, 4, and 5pm on weekdays. read more

I have had a gym membership with 24-hour Fitness for years and if I am being honest I paid for more months that I didn't even step foot into in the gym than ones that I had. I constantly struggled with remaining dedicated through boredom and a complete lack of knowledge. I never really felt like I got a great workout and I also never knew how I should be eating. Aaron and the rest of the Innovative Results team have been amazing at keeping me excited to go to the gym. Aaron seems to genuinely care about helping each and every member with reaching their goals and becoming healthier, through excercise and eating healthy. I have lost over five pounds in the first few weeks of going and I already feel a lot better about myself. Every dollar and every minute spent is so worth it! read more

Ok, so my story is... Had my 3rd child in 2011, so I though like my other children the weight would just melt off. I had been active and athletic all my life, so as you can all imagine what a disappointment. Yes, I know we have heard this story repeatedly but I know other mother's can appreciate this story and if by reading this story, it changes one person's life, than it was worth it!! Well to my surprise it DID NOT!!! I came to a point in my life that I was ready to make the change.... I couldn't recommend IR anymore that I already have because this has been one of the best decisions I have ever made. The staff/owners... Corey, Mark, Aaron and Mason are amazing, I have never felt anything but positive, encouraging and an air to want to do better!!! This gym is different from the others, hence the name of their business... Innovative Results. I have to admit I was apprehensive when i first came because I wasn't sure I could keep up with the innovative exercises that I had to do BUT I did and definitely put a different spin on the traditional way of working out. The members, whether they have been with this gym for years or months, are equally great group of people... will help, encourage and be there for you (young and old alike)!. We all have a goal.... I have completed 1 month of my lunch time workout program and I am coming back for more because in that short time I cam see results and my endurance has increased!!! 1 more month and I will post my before (fat/out of shape)/ after (fit/stronger) picture, lol!! Note: These guys know what they are doing... so safety and properly performing the exercise is never overlooked. Thank you Aaron for the diet program and Mark for the amazing workout combinations!!! Jennifer Carpio (Rhonda) read more

I have been a member of this gym since October and I have to say out of all the different gyms I've been to this is by far the best! Over the past 5 months I have received the so much more personal attention than at any other gym in OC. All of the trainers are extremely knowledgable and friendly. Specifically, Cori has encouraged me to push myself and work hard week by week and I have seen nothing but positive results. If you have the opportunity you should definitely give this place a look. read more

There are amazing people that work here, and there are amazing people that work out here. I cant say enough for the feel from the second you walk in. I have made countless friends and had a ton of laughs. When you take this into the fact that I am in the best shape of my life, and I feel healthier in everything I do what more could you ask for? The workouts are always challenging and new, and the instruction is second to none. read more

At the end of July 2010, I weighed at 297 lbs. Law school, work, and life in general kept me busy; hence, I didn't have time to work out (well, that's what I told myself to justify it). In reality, I let myself down by not eating well and exercising. After class, I relaxed by eating pizza and drank a lot of beers. That came to halt when one day I was playing with my nieces, and I was out of breath after 3 minutes. I couldn't stand it anymore! I am now at 231 lbs, and Innovative Results (IR) is one of the main reasons I can proudly say, "I ENJOY WORKING OUT!" Prior to IR, my routine included hiking, running the stairs, weight-lifting, and jogging. By introducing IR to my routine in December it made an impact. I lost 20 lbs in about 1 1/2 months. I now train with IR once a week (I used to train 4-5 times a week) because I have a busy schedule. I drive out from L.A. (45 min without traffic and 2 hours with traffic), and it's worth it! IR is my family because like family they are honest, and push you to the limits. Thank you IR! P.S. They will adjust their training to your level of fitness expertise. If you're a "rookie," then they will teach you the proper techniques to get you started. If you're a "pro," then get ready to get your ass handed to you cuz this aint no joke! Update: I am at 211 lbs as of April 30th. Check out my blog: http://www.fkyouwerefat.blogspot.com/ read more

I am NOT a morning person. So it is some sort of miracle that I actually look forward to waking up at 5:00am to make it to my innovative results training three times a week. It is that good of a workout. All of the trainers there do a great job creating effective exercises that simply build strength and improve cardiovascular capacity. They are super friendly and helpful too. The true beauty of the group classes is that anyone can join in, regardless of current fitness level. It is a great group of trainers and a terrific facility. read more

Innovative Results has hosted several employee Lunch and Learn Workshops on topics related to fitness, breathing, stretching, and overall health. Workplaces are the new trend for wellness discussions! I am still receiving rave reviews from participants for these workshops. Employees left with practical tips and fresh inspiration. We are grateful for their creative and efficient strategies that truly are innovative and fun! read more

Innovative Results is by far the best fitness experience I have ever had! Their workouts help increase strength, mobility, endurance, and performance, and leave you feeling happy, healthy, and productive! Their trainers are one of a kind, and truly care for their clientele. The energy throughout the fitness playground leaves you wanting more! Innovative Results has found a way to make fitness fun again, and I'm truly grateful for that. The trainers also provide nutritional support to help you meet your goals whether they are weight loss, muscle gain, or maintenance. Love this place! Highly recommend it to everybody! read more

Innovative Results is a wonderful place to get you back on track! The trainers are knowledge, encouraging, supportive and willing to take you to the next level. Walking into I.R. I always felt welcomed and appreciated. There is a wide array of ages and abilities, which provides for a very comfortable work-out environment. I'd recommend any of my friends/ family to I.R. And be completely confident they too would enjoy their experience here. So take a chance, sign up, try it out and you won't be disappointed! read more

I'm a serious Brazilian Jiu Jitsu competitor and just finished my first workout with Corey at Innovative Results.....Everyone was super friendly and motivating! I know for a fact that continuing to train here will take my cardio, strength, and endurance to the next level. I'm sure that if I ever lose a fight, it's going to be due to my own skill, not conditioning! Super cool place, can't wait to go back :) read more

I have been attending Innovative Results for over a month and have started the second month already. These sessions pushes me to my limits every time and continues to do so. I started with a marshmallow body and after attending 6 sessions a week, I have become a bit more defined. I noticed that my balance, posture, mood, skin have dramatically improved after a few weeks. Additionally, I use to have neck and back pain which have now virtually disappeared. This is the first work out program I have ever stuck to and am truly happy that I have joined. The coaches and incredibly knowledgeable and highly approachable. This is a hidden gem for people looking to take control of their physical health. I do not normally give out recommendations but this is a program that I have been touting to all my friends. read more

I have been a member for about 9 months and can honestly say it's one of the best decisions I have made. This place rocks! Cori L is an outstanding trainer that takes my workouts to a whole new level. She is probably the best trainer I have worked with. You can't go wrong at IR, call Cori and get started today! read more

I just started working with Corey and his staff at Innovative Results about a month ago and I can tell you it has been outstanding. They push you without being demanding, have a great variety of workouts, and are as positive and supportive as it gets. From my first day there I felt myself improving. The entire team there is great. My 10 yr old comes in and works out from time to time and he loves it to. I am a huge fan of IR and strongly recommend them to anyone who is serious about improving their overall physical fitness and have a great time doing it! read more

This Gym has been challenging since the day I walked in! They give you great personal attention, & they show you how to take care of your body before and after each workout! Corey, Mark & Cori have all been instrumental in allowing me to work out despite my back injury. The trainers are very knowledgeable and really care about their clients! Come in and see for yourself you will not regret it! read more

Innovative Results is the best! The trainers are knowledgeable and challenging. I have a great time working out there and lost 23 lbs within 4 months due to training and diet changes. I continue to train with them two days a week. They keep me motivated. My fitness level has increased tenfold. Their staff knows what they are doing and have fun doing it. They are welcoming to all. I can't say enough about them. I love IR!-Mikki read more

I very much enjoy and look forward going to IFR after work and on my days off. The classes are smaller so there is a lot more one on one with the training coach during the session. They are willing to work with you no matter the level and ensure you are doing everything properly so you can get as much out of the exercises as possible. I've worked with Cristian, Joaquin and Joseph so far and all have been excellent coaches. I've been primarily doing body weight exercises with Calisthenics prior so this is a breath of fresh air that it's not all machines or weights. The classes are all intense but well worth it. Everyone comes in with a good attitude, and leaves with a smile and high fiving each other afterwards read more

I've been going to Innovative Results for a month and I love it! The trainers here are super friendly and helpful. They make sure your next one is the best one. This isn't your typical gym. They have a variety of workouts and there's always something new each day. You'll always leave feeling energized after a session at IR. I'll definitely come back! read more

innovative results is the place to go if... you are bored w your routine or need a change you are a world class athlete - and need to reach the next level. you train in mma, martial arts, jiu-jitsu, or anything like it...true conditioning you need to lose weight and want a workout in conjunction with a diet fitness, excitement and motivation are your goals this place rocks. period. go there. the only people that won't like it are the lazy bratty ones that dont want to work for their results.....stick to the stationary bike!! this place is for serious workouts and serious results. staff is super friendly and yeah they joke a little, but what do you want? a foo-foo workout.....then go take zumba or something else. sorry - i call it like i see it.....and btw....i am.. nasm certifed as a trainer dynamic medicine ball certified core conditioning certified certified in nutrition for past 15 years a former trainer at top level gyms like equinox, golds, and others a martial arts enthusiast for my whole life, including mma, and bjj a defensive tactics instructor for law enforcement personnel not an employee or friend of innovative that is making this up! as you can see i am well rounded and know my stuff....i know whats out there too. this isnt for everyone, but if you can do it...and enjoy it...you will love it! addiction.....good addiction! read more

I'll start off by saying that I have NEVER been part of a gym before this. I still laugh at myself for never entering "the ARC" the entire time I was at UCI other than to the entrance during welcome week my first year. I might have also been to my former apartment's gym about 2-3x in my 3 years living there. So what drove me to try Innovative Results? I knew I had to do more for my health other than my occasional "hikes" and wanted to look for something in the OC that differed from the traditional gym, which would bore me. Luckily, my sister had been passively looking for a gym too so a Groupon deal for Innovative Results was the "kick" to get us started. We started off by thinking we would give it a month at a time and just like that, it's been 5 months! Some of the things I've enjoyed about working out here: 1) Everyone is so friendly and eager to cheer you on/encourage you to do your best. We "suffer" together and we have fun together! 2) The focus on learning to do things correctly at your own pace rather than forcing you to push you beyond a safe limit. Dane is great about explaining the mechanics about what we do and how we can avoid injury or fix existing ones. 3) The reminder to change our bad habits by keeping a positive attitude and being mindful of the small changes we can make in our lives that can lead to bigger changes. 4) The ever changing progression workouts that keeps things interesting and challenging. 5) The way these unique workouts get you to use muscles in ways you didn't think it would. I have wrist pain from an old bike injury, tight leg muscles, bad cardio...the list goes on! but have found myself improving my arm strength without high reps with heavy weights and improving my cardio without running long miles. Thanks IR for getting this girl on the right path to finally fix her bad habits =o) read more

We went to this place for a company management motivational activity, with out knowing what it was and was kinda shocking when we got there...but it was a awesome team work experience and the trainer that help us Aaron was a top notch guy, he definitely knows is business and got out the best of us to accomplish our goals on the 2 hours that we were there, to bad I live in San Diego wouldn't mind going there on regular basis. read more

Being a very active athlete and competitor in a sport requires multiple facets in order to achieve success. Innovative Results has been a key piece to my results, not only in competition but overall performance. With coaches like Corey and Mark pushing me to my limits, its easy for me to reach goals I have set for myself. They are the best! read more

Want to thank Innovative Results for helping me to rehabilitate and strengthen my shoulder after having surgery this past June. My range of motion is amazing and my shoulder is stronger than its ever been. The attention to detail that Corey and the staff give to each exercise has helped me to understand the proper form necessary to build strength while maintaining good posture and mechanics. Cannot thank them enough for all of their help and enthusiasm. read more

The staff and members at this gym are amazing. I came in not knowing anyone, and after my first month feel like I am part of the family. The group fitness classes are small enough to get that one on one attention you need, and competitive enough to push you a little harder each time. The coaches know how to train you hard, without causing you injury or strain. I definitely feel like I'm able to get into beach body shape, and have a great time while doing it. Thanks IR and team for being a great place to train! read more

I was looking for something different from all the other gyms that was not only challenging but also rewarding. Innovative Results has over exceeded my expectations. The facility is very clean and organized. I am very pleased with the highly trained and professional staff as well as their positive motivation. Here at IR, they focus on form and executing each exercise correctly. For me, this is an important key to being in the best shape injury free. Thank you IR for the awesome workouts!!! read more

I'm so glad I found this gym! I had been looking for something different from traditional gyms and Innovative Results is exactly what I had been looking for and more. The workouts are unique and engaging and the community here is great! I'm always looking forward to coming in and working out with my fellow IR members. The coaches are all very knowledgeable, friendly, and motivating. Shoutout to coach Dane, as he is a big reason my IR experience has been so enjoyable and successful. He's invested into making sure I'm getting the most I can.. whether it's explaining the 'science' behind all the movements we do or talking to me about proper nutrition, he's really taught me how to improve my quality of life. In just a few short months, I've seen results in my strength, endurance, mobility, and confidence.. both inside and outside the gym. Thank you IR team! read more

Great Gym, Great group of trainers! I love what they have going on here. I see a lot of gyms because my husband owns a fitness magazine. I think they really have nailed this one! I tell everyone about it, and once you go, you will too! read more

More than that, the team here is highly educated and they take pride in what they do. They also make sure you understand what you're doing and how it's suppose to work. To me, understanding a workout and its effectiveness is just as important as doing the workout. Group training is something I've always shied away from, and it's something I still dread doing. Before I came to IR, I imagined group training as an adult would be a lot like going to gym class in grade school: everyone would be watching and judging, and you think of ways to get out of running the mile... But at IR, probably the most effective part of the class is that you ARE with a group. People are there to hold you accountable for your workout and how hard you workout, AND they cheer you on! Everyone needs a push when reaching their goals; team training at IR helps immensely with pushing yourself to the test. Another positive is that the team here insists that you take care of your body. They make sure you know when you've reached your max in a set and they make sure you take the time to stretch before and after each class. Each class, each workout is different. You don't spend time on a treadmill but your damn sure that you'll be dripping sweat when you leave. IR focuses on strength training and conditioning. Like duh, of course that makes sense! To me, the whole point of getting into shape is to be prepared for that day when I need to run away from a bear or keep myself afloat when treading water in the middle of the ocean if I was tossed off a boat (yeah, these are issues a California native may run into)... I'm not in top fighting shape just yet, but I know in time, IR will give me the extra advantage and make me stronger. Thank you IR team, keep up the awesome work. read more

I never enjoyed working out until I tried Innovative Results. Their workouts are unique and fast paced so you never get bored with a standard routine. I always leave there feeling accomplished and exhausted! Corey (the trainer that I go to see) works every part of your body, and also takes the time to get to know you and personalize a plan for you. All of the trainers in the gym are high energy and friendly - and also ready to kick your ass. Try out the ropes or the versaclimber when you check out Innovative Results - I'm hooked! read more

I love this Gym! The trainers are all great and personable, always such a positive attitude and a positive exercise environment. The trainers provide good feedback on proper form and safety, modifications if an exercise is too hard or too easy. Whether you are getting back to the gym after a long break or looking to change up your routine, Innovative Results has something for everyone. Their motto of "Next one, Best one" is something I take with me throughout my week. Thanks guys! read more

This is my HAPPY PLACE! I started at Innovative Results September 2016. I found it just by chance through Groupon (and I am so glad I tried it). My friend and I were wanting to shed a few pounds before a cruise and fell in love with this gym. I am a dunce when it comes to all things exercise and have never liked exercise until I found Innovative Results. Since starting in September I have lost 25 pounds! I have reached goals that I thought were pipe dreams. I am only 5 pounds away from my goal weight. When I first started I was doing assisted push-ups on a bar about 4 feet up in the air. Now I can do 4 military style push-ups! Some of my favorite things about Innovative Results are: 1-the friendly atmosphere, everyone is so kind and you build such great friendships. 2-they mix it up! The coaches keep it interesting and have new exercises with each new progression. 3-Positive neuroplasticity training (PNT), they don't just focus on the body they also help train your brain to think positively. 4-great tools/equipment, they utilize all the equipment so well...my favorite is Kettle bells. 5-awesome clothing! They make a lot of t-shirts etc. and they are always so comfortable. And so so much more. It is an amazing place. You need to check it out! You will get stronger and feel great! read more

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A great place for motivation, making friends, and getting to try a different series of workouts every week. Give this place a shot if you want to leave sweating while being excited to come back to finish another set. Been going there coming close to a year now, and I am really feeling the results. My energy levels are much higher, I have been getting compliments on my strength and fitness, and I love the way clothes are fitting. It can be intense but everyone feels welcome, so cannot recommend it any more. read more