Song was recommended by several people I am friends of and I was hesitant at first but I decided to…read moregive it a shot, and I am so glad I did. I had a very bad accident and then was abandoned by my caretaker whom was my girlfriend and it got very very dark. I am so thankful to have gone to Song as the next day I made it through a full yoga class without thinking about the past difficult times. I dont know how she was able to help me but she did in a very special way and I will forever be grateful and will see her again I am sure. Thank you Song! Below is the date of my accident. I have learned to be thankful for everything... and this I can say I am. Song will definitely help me in my journey and I will recommend her to everyone that will trust what I tell them.

Song is so helpful in so many ways; personally and professionally. I was hesitant before our…read moremeeting... Now, I've been seeing her for a couple of years and I recommend her to everyone I know.

Judy is amazing! When I first started searching for a career coach, I wasn't quite sure what I was…read morelooking for. All I knew was that I wanted to make a career change and I needed someone to hold me accountable for my actions, (or in my case, lack of). Then I came across Judy's profile, and I could tell from her warm and beautiful smile, that she was the one I wanted to work with, and I'm so happy I did! She did so much more than help me to create an action plan to achieve my career goals. She helped me discover and learn things about myself and why I make choices in my life that aren't always in my best interest. She challenged my negative self talk, and actually made me believe in myself again, and trust me, that is no easy task. She rooted for me every step of the way; my success was her success. She was thoughtful, easy to open up to and share some very personal things, never judging, but, always encouraging and completely present and respectful of my time and of my abilities. She was very creative and so helpful in her recommendations, and even shared some of her own personal stories for my benefit. Because of her, I now have a resume that I am proud of and am actively interviewing with local companies, and have a well-defined career path ahead of me. I couldn't recommend working with Judy enough; you will be so happy you did. I even plan on working with Judy again in the future on another project.

From the owner: Career transition coaching for professionals who want a clear plan and steady momentum in their job…read moresearch. I help clients clarify target roles, strengthen resume and LinkedIn visibility, build networking and outreach strategies that fit their style, and prepare for interviews so they convert to offers. Support is structured, practical, and tailored to your circumstances, so you can move forward with confidence. Also available: leadership and team support through customized emotional intelligence workshops to strengthen communication, collaboration, and team effectiveness.

Over the last 15 years I have spent tens of thousands of dollars on doctors, naturopaths,…read morefunctional nutritionists, integrative medicine physicians, acupuncturists, and even an energy healer--along with countless supplements and herbs--hoping to regain my energy and health. Yet, despite all this, I saw very little improvement. Recently, I realized that I had lost several pounds, and it became clear that a major part of the problem was that I simply wasn't eating enough. I'd been vegetarian for most of my life, and even after adding meat, I struggled because of my love for animals. On top of that, my demanding job often had me so focused that I would forget to eat entirely. I felt untethered to my life--weak, off-balance, and sometimes even fearful of driving or going out. I knew I needed someone to tell me exactly what to eat and how much, someone I could work with personally. I was so overwhelmed by conflicting information online--one source said this diet was essential, another said it was dangerous--that I thought all I needed was a clear plan. What I didn't realize was that I needed someone to help me identify why I was so paralyzed around food and how to address it. When I found Sabrina, I was drawn not only to her nutrition expertise but also her training as a Life Coach. After our first meeting, I knew I was in the right hands. The 14 weeks I spent with Sabrina were the best investment I've ever made in my health. Our sessions went far beyond food--she helped me uncover why I was avoiding eating, why I couldn't gain weight or strength despite eating very healthy, and how to break those patterns. She took the time to learn what I actually like to eat, then provided a personalized meal library to guide me with meals and snacks, which made staying on track so much easier. Her Life Coach approach was invaluable! She is non-judgmental, supportive, and gently kept me on track, adjusting strategies when needed. All of my calls with her were grounding and soothing, especially amid my chaotic workdays. Thanks to Sabrina, I now understand the habits that were stealing my health, and I'm actively reversing them. I've started putting weight back on, feel stronger and more confident in my daily life, and no longer have anxiety around food. If you've been struggling with nutrition, habits, or energy, Sabrina can guide you with knowledge, support, and understanding. You deserve to feel strong, confident, and healthy--don't wait to reach out to her!

If I could rate Sabrina higher than 5 stars I would. If I could describe her in one word it would…read morebe fantastic. She takes the time to understand your goals. She challenges you when you don't put in the effort. She keeps you honest when you try to come up with excuses. She also goes into the psychology around cravings and how to tools / techniques to address these. In a nutshell she teaches you how to be successful and manage your relationship with food and overall wellness. I couldn't recommend her enough.

Nancy is wonderful! Nancy always helps me to see a different…read moreperspective, and insights that I had not thought of. Also, Nancy sometimes sends additional pertinent information to help improve my life land situation. I highly recommend Nancy Espitallier!!!

I've been consulting Nancy for years. Her readings, insights, and advice have helped me…read moretremendously. She is extremely perceptive.

I have worked on a marriage of twenty years. As time went by it was as if I were more alone. Then…read moreone day my husband finally walked out the door and I was devastated. By the advice from a good friend, she told me about a woman that was a life coach and had helped her through her obstacles. So, taking her advice I reached out to (Sarah), The owner of Navigating Life. What an experience. She is very personal and not judge mental nor did she ever make me feel that her coaching was a waste of time. All I had to do is want the change, she gave me the tools to achieve this. I would go on and on how contacting her helped me in my darkest times but you must experience that yourself. Good luck Sincerely, Christell

From the owner: Personalized goal setting and action planning, Confidence…read moreand self-esteem building, Effective communication and relationship enhancement, Stress management and resilience building, Life balance and prioritization strategies, Overcoming limiting beliefs and self-sabotaging patterns, Decision-making and problem-solving skills, Empowering mindset and positive psychology techniques.

I have been seeing Kristianne since February, and it has helped me tremendously. I came to her due…read moreto PTSD cause by a car accident and she helped me released all my frustration and emotions that were trapped. I love her approach and how it has helped change my POV on why things happen to what is this trying to teach me. She will have a 10 mins phone conversation to assess what therapy can help best, so when you see her she will have a treatment plan that fits your needs.

Kristianne was AMAZING! I have focal seizures that give me trouble after stressful/high energy…read moreperiods in life and have never found any relief with traditional meds or doctors.. Kristianne suggested a craniosacral along with a standard session and let me tell you... it was AWESOME! I felt energetically renewed and aligned, my senses are more profound, my body feels alive & heathy, and best of all... there's a HUGE reduction in my seizure activity! Huge! I couldn't be happier. I will absolutely be returning, and I highly recommend anyone and everyone giving it a try!!!

When I started my health journey 90 days ago with my coach Shelby, I never could have imagined that…read moreI would be in the mental space and feeling as healthy as I do right now. I started this journey a year postpartum, struggling with looking in the mirror at the person I had become, feeling a sense of identity loss with going from a full-time career to a stay at home mom, and overall I wasn't happy with where I was with my weight and fitness level. After all, I played two sports in college so I know first hand what it feels like to be healthy, in shape and performing at your best. All I wanted was to feel myself again, but I was stuck in a funk and struggling so much with the idea of getting my mind and body back in gear. Throughout this process I was able to learn how to transform my train of thought surrounding food and health entirely. I am now equipped to turn my sense of control into curiosity and I have learned how to allow myself to focus on what I get to eat, not the things I think I am missing out on. This program has taught me a lot about food and helpful eating habits that I have not only never heard before, but I now hear myself passing on this same insight to others. Having my son is my greatest accomplishment in life, but I wish I would have started this program sooner to be the healthier and happier version of myself for him that I am now. The things that I have learned from this program and the tools that I have been equipped with have truly changed my life! I have not only found myself again, but I have discovered a whole new version of myself and I am so hungry for more! Shelby was the full package! Inspiring with her own health journey and accomplishments, understanding of where I was and where I wanted to be, the biggest listener and encourager, but most of all she was so passionately invested in teaching me how to achieve my goals and make changes that would truly stick. With her support, I learned how to shift my mental thought process surrounding health and this mental shift has had a massive ripple effect throughout ALL of the other areas in my life. My health, my marriage, my relationships, my energy, my career, and my entire outlook on life have all been positively affected as a result of this 90 day journey. I have not only learned how to put myself and my health first, but I now think more positively and clearly about what works for me and my body. I have found a health routine that not only fits my lifestyle, but has also inspired those around me, including my husband to jump on board! Little did I know our whole family would benefit from a fun and interactive 90 day health program. Being healthy doesn't have to be hard, it just takes time, dedication and a pure love for yourself. Thank you Shelby for changing my life!

Where do I begin! Shelby has been the light I didn't realize I needed. Knowing she has been in my…read moreposition helped me trust that she truly understood and knew exactly where I wanted to be. She helped me out a serious funk and re-lit the fire under my butt. With Shelby's support, I was able to dig deep and learn thing about myself and my habits that I couldn't have done otherwise. She shifted me into a better place mentally, allowing me to focus on my heath and fitness goals. Every call would inspire me and motivate me to be a better version of myself. In just 90 days I was finally excited to work out and eager to eat healthy again. I was working on myself and explored my mental health in ways I've never been able to do before. She may be a health and fitness coach, but she has an insane ability to help you balance out your entire life. Shelby is such positive person and exudes a bright light that you will want to keep around. I am beyond thankful for Shelby and I can't wait to continue this journey with her! She has been the best life coach, listener & friend through this entire experience. Thank you thank you thank you Shelby! You have changed my life in just a short (and fun) 3 months; I can't wait to see what the next 90 days brings! If you want to transform your life in the best & easiest way possible, SHELBY IS YOUR GIRL

My experience with being coached was amazing. The easiest way to say it was " High In Life" I found…read morethe old me that I had been missing for so long. My motivation to improve my eating, exercise and relationship was beyond belief. I lost 3 sizes in my cloths and never went in a diet. I am so happy and proud of what I accomplished

From the owner: We are dedicated to helping families overcome obesity and achieve optimal wellness. With our…read morecustomized approach, we believe in addressing the root causes of weight gain and promoting a healthier lifestyle that encompasses the mind, body, and spirit. We understand that obesity can be a complex issue that affects individuals and families on multiple levels. That's why we offer a unique holistic coaching method that combines nutrition guidance, physical activity, mindfulness practices, and emotional support to create long-lasting, sustainable changes. Our holistic approach means that we don't solely focus on weight loss but rather aim to improve overall well-being, both physically and mentally, by addressing the underlying factors contributing to obesity. We believe that true wellness is achieved when we nourish ourselves from within and establish a healthy relationship with food, exercise, and our own emotions. When you choose Thrive For Life as your holistic wellness coach, you can expect personalized attention and a comprehensive plan tailored to your family's specific needs. We prioritize building a strong rapport with our clients, fostering a trusting and supportive environment where everyone feels comfortable sharing their challenges and goals. We guide you through nutrition education, helping you understand the importance of balanced meals, portion control, and mindful eating. We will work together to develop customized meal plans that are enjoyable and sustainable