One of the more smaller gyms I've been to on a Navy installation, this place is a little older but…read morehas everything an avid gym goer would ever need. Immediately walking in to your left there is a basketball court with 6 rims two of which cover the 4 other rims for league games I would imagine. When you walk in to your right you'll see the weight room, on the second floor above that is the cardio equipment and beyond the weight room are the men's and women's locker rooms.

This gym actually isn't bad and the sauna inside is nice too. The only thing I dislike about it is…read morethe hours DX I wish they were opener later, gives me a chance to go to the gym more. But overall awesome gym!!!

They're staff is great, their so caring, and all about their patients recovery journey. The front…read moredesk people are wonderful when scheduling next appointments, my whole experience was great.

No one seems to wipe off there machines. The physical therapist that use the gym don't wipe them…read moreoff either. It's disgusting. When I first joined the physical therapist used to clean them off. I have to clean every machine before I use it. The machines are started to look run down, there are cracks in some of the machines and the over head fans are covered with dust.

I was very unhappy with this fitness center…read more A friend of mine purchased the 3 week trial for me. I was very excited. I went and had an initial consultation where they weighed you, checked body fat etc. I was happy to get the information. After my 3rd session I asked when my trial exp. I wanted to come back and work out the next day. The trainer was too busy and said she would have Vicki (the front desk woman) call me the next day. She did not call me. I called 3 times and never received a call back. This was a few weeks ago. I was waiting on reviewing in hopes they would return my calls but that clearly isn't happening. I was told I would be re weighed and they would check my body fat at the end of the 3 weeks to see my progress. They did not. I did consider purchasing a membership of my body fat results were good but I'll never know. I was really excited to see if I made any progress. Honestly, for them to just blow me off and not return my calls was both rude and unprofessional. I was very dissapointed and sadly, could not in good consciousness reccomend them.

My experiences over the past five (or is it six?) years at True North are entirely different than…read morethe negative reviews from 2012. The trainers are invariably on time, organized, cheerful and helpful. Every second of the 45-minute classes is filled; every day is a different workout, and everyone who sticks with it for more than a couple of weeks makes immense progress. This goes for the "400-lb middle aged woman" someone described, but it also goes for triathletes and Spartan Race participants (many of whom train through True North.) The owners, Shannon and Rob Yontz, make sure the workouts are geared to the fitness level of the members, no matter what their fitness level (or lack of fitness level) is. Can't close without mentioning that I have made many good friends through True North, and they are yet another reason you should check it out.

Thw worst place ever ! Do not trust this people that They…read morewill charge you over price

The owner promised there facility was a full gym. I paid upfront for their membership based on our…read moreconversation and their website. It's a night and day difference. Plus he didn't refund my $150.00. it may be an okay gym but nothing like the advertisement.

I recently discovered that the same parent company owns FS8 and F45 training. FS8, which is a blend…read moreof Pilates/yoga/tone in Thousand Oaks (which opened up early Feb of this year), definitely kicked my butt, so I decided to see what f45 offered. F45 is a cardio/resistance training blend. For an intro offer of $25 for 5 classes, I decided to see if this place would kick my butt, too. I met one of the instructors, Cara, who was very helpful and showed me around the place. There's a Pilates class in the back room and a sauna that you can use if you join for the F45 membership, plus an extra fee. Cara explained that the screens would show the movements we were to mirror, but she also told me to go at my own pace and helped me with my form during several of the stations. I went around the room 3 times (15 minutes total, 45 seconds at each station plus 15 seconds to transition to the next station) to get in a very sweaty 45-minute workout. I used to think I was in decent shape. F45 training laughed in my face as I prayed for the 45-second exercise to end, so I could transition to another 45-second exercise that I also wished were over. Somehow, I made it through the workout, humbled. This place is high energy and definitely challenges you mentally and physically. I look forward to continuing my F45 training journey!

There are two main reasons why I give F45 Training a Five Star rating…read more The first reason: these workouts aren't boring. That's super important because most exercise bores me. And if it's boring, I'm not going to want to do it. But that's never an issue at F45. I've found every session to be different enough that I never get bored. The classes are really well-designed. You know when you sign up what the focus of your class will be. There are usually 10 stations that you complete in 45 minutes, but the exercises at each station are different every class. Each station has two different exercises, typically one for the upper body, one for the lower body. You can choose to do either or both. The second, and most important, reason I give this gym a Five Star Rating is the trainers that work here. Especially the early morning staff, Josie, Lauren and Sarah. There are usually at least two trainers working every class. They continuously circulate around the room, so you never have to wait long for one to come by and check to see if your form is correct or if you need a modification. If you have difficulty doing an exercise, a trainer will instantly modify it or give you an alternative exercise. And that's another reason F45 gets 5 stars from me. See, I can actually do very few of the exercises as demonstrated. I need modifications at almost every station. But I know that in less than a minute a trainer will pass by and quickly modify the activity into something I can actually do. So, I always get a great workout here. F45 Training really is a great place to workout. The trainers that work here are incredibly supportive. There is a really positive, high energy, vibe here. Sessions often end with people high-fiving each other. I love that! Mikey C says: I highly recommend F45 Training!

I have been at the Vent for a year now so this review is way overdue! I love love love this…read morecommunity and space. While I have worked out consistently my entire adult life I was new to weight lifting. I was looking for a place that was approachable and would teach proper form to prevent injury. This is the place! The coaches are so knowledgeable, inspiring and so encouraging. The classes are both challenging and accessible for both the experienced elite athlete and the beginner. There really is a place here for anyone with the drive to become stronger. They are wonderful at scaling workouts for your individual body and needs. They really emphasize form, function and mobility. It's a diverse group of people that really come together and celebrate each other through the stages of life. I have never had so much fun working out. It's one of my favorite parts of the day. Thank you Bree for pouring your heart and soul into creating such a fabulous space and community!

I love the coaches, the focus on movement and mobility, and the community! I feel at home at The…read moreVent and Bree is a thoughtful, innovative, and knowledgeable coach/owner.

Awesome experience here. We came all the way out from NYC for a month and used this gym almost…read moreeveryday and I could recommend it more!

Great little local gym. It has all the weights you need and the space is not cramped. It takes…read moreSilver Sneakers.

Nice-sized gym by small base military standards. It has the typical complement of free weights,…read morebarbells, an entire dumbbell rack, and machines. It doesn't seem to get too crowded which is good, especially during this covid era. There are wipes available to keep the equipment clean. A good practice is to wipe stuff down before and after you use something. It takes a few seconds but it's during your rest period anyway. Remember what grandma always told you, "germs love the gym." What? Your grandma never told you that? What did she say then? Don't have to really talk about parking because there's plenty of space all around.

Good variety of fitness machines as well as free weights, with various classes offered including…read morespinning and kickboxing. Locker rooms available.