The studio is spacious, clean, and modern. I've taken classes with Sarah A., Kirsty, Robin,…read moreClaudia, and Julie, and I always leave feeling like I just ran a marathon (in the best way). I also did a few months of private sessions with Sarah A., which completely elevated the quality of my workouts. The vibes and energy are always immaculate -- you really can't beat the sense of community at Coreology. It's easily the most consistent and motivating workout studio I've been to. P.S. If you're eyeing an early morning (6am) or weekend class, definitely book ahead! They fill up fast -- for good reason.

Kirsty was incredible in Core Lift today. As usual, she found our fatigue point and encouraged us…read moreto safely find ways beyond mental barriers. This studio has met my needs well beyond my wildest expectations. I am happy that they morph with the latest evidence on what makes a person fit (within bounds of the equipment they provide for us). A few shout outs to other awesome instructors - Erin, Julie M., Katie, Sarah A., Robin (so strong), Holly, Amber (so funny), Katrina, and the inimitable Jenny. They (and so many more) make Coreology a human community. I always enter a tad bit uneasy and leave fully sweated knowing I survived an amazing work out. Thanks Coreology for welcoming my wife and me into such a great community.

If I could rate this practice infinity amount of stars I would do it. This body and brain practice…read morehas changed my life. I struggled for so long with ADHD which contributed to Mental Health struggles. That along with other things going on in my life sent me into a very bad depression which I had been sinking into for quite some time. The universe brought this option to me and I said yes. With the help of Master Kim I have learned strategies both physically, energetically and spiritually to take back my mind and choose what I want my life to be. This is not simply a physical practice; it's emotional.. it's spiritual.. it's necessary.

BODY & BRAIN Rolling Hills. It is truly one of the South…read moreBay's hidden gems. The best medicine ever, with no negative side effects. The only problem is that once you try one of their classes, and see how great you feel, it's hard to stop. There is something in this practice for everyone. Whether you're looking for basic tai chi and yoga classes, stretching, or just trying to delve deeper into the meaning of life, it's all there. You get many practical tools to help deal with some of those curve balls that life occasionally throws at you. Thank you M. Chris, for your guidance, and your wealth of knowledge, and also your willingness to admit when you're stumped. You are a very caring and compassionate instructor.

I started coming to YogaSix Rolling Hills during one of the hardest seasons of my life, and I…read moregenuinely don't think I'll ever forget what this studio gave me during that time. My first class was with Kelly, and there was something so special about the way she coached. Her approach is gentle and grounding, but still incredibly challenging. She taught me how to breathe through discomfort, quiet my mind, and speak to myself differently when things felt hard. Those lessons went far beyond yoga for me. Then there's Laura, who challenges you in a completely different way. She has more of that military-style energy--the kind that makes you dig deep and keep going when your mind is telling you that you can't. I actually experienced one of my biggest personal breakthroughs during one of her classes. That's what I love about both of them. Kelly reminds you to breathe through it; Laura reminds you that you CAN get through it. Different approaches, but both have taught me how powerful the way we speak to ourselves can be. And the physical transformation has been just as meaningful. The strength and definition I've been able to build during my time here has been unlike anything I've experienced before. Even after doing CrossFit and other forms of training, there were certain results I had been trying to achieve that I just wasn't seeing. YogaSix has challenged my body in an entirely different way, and I've been amazed by the changes I've seen in my strength, mobility, and overall definition. YogaSix became so much more than a workout for me. It became a place where I could breathe, release, push myself, rebuild my strength, and discover what my mind and body are actually capable of. I fully support the no-socks lifestyle. We're all barefoot anyway! Let Laura's feet be free! ‍ Forever grateful for YogaSix Rolling Hills, Team and this community.

Nas and Alex have helped me with my body aches and pain…read more Their techniques have opened me up n eliminate my achy joints and muscles. Aliah is such a pleasant n nice rep at the front. She is very helpful, attentive and great listener. I was even excited to see my children's favorite elementary teacher, Ms. Etter. A vibrant with great personality, person. So far, I m happy with this location.

My yoga practice began in 2019 while I was living in the Midwest. While there, I was lucky enough…read moreto find a studio that had so much to offer in every way (instruction style, class variety, scheduling options, studio amenities and cleanliness, easy parking, you name it--they nailed it), that I stayed hyper-loyal to them the entire time I lived there. I even did my 200 YTT training and certification with them! That place was like my second home filled with a rotation of chosen family. Once I moved back home to the South Bay, I knew I'd have a lot more options in terms of studios and styles, but that meant I would have to really shop around and play yoga tourist until I found a good fit. As much as I love yoga, I wasn't looking forward to this process. I didn't want to feel like the stranger, the noob, the clueless casual. I've now taken three classes at 423 Yoga (Yoga Sculpt with Melody, 90 Minute Vinyasa with Jill, and Hot Power with Lori), and I can say with a ton of confidence that this just might be my new home studio. Each of these amazing instructors offered an experience that was completely new to me in some way. I had a lightbulb "Aha!" moment in each class that ushered a breakthrough either in deepening a posture, activating a forgotten muscle, or releasing tension. I've taken hundreds and hundreds of classes (hot, yin, vinyasa, barre, sculpt, F.I.T., weighted yoga, etc.) and what kept me hooked into a regular practice was the daily reset that meant I might feel like Final Boss Yogi one day, and Newborn Baby Deer the next. I was surprised all the time. This type of surprise is a feature of a high quality studio with engaged instructors who don't see this as just another job. They live and breathe it, so their classes feel alive and valuable. In my opinion, Yoga should never feel overly predictable or like a snooze. The classes at 423 kept me locked in, focused, and completely in my breath and body. Class attendance has been on the smaller side, which I love. Overcrowded, loud, heated studios can be way overstimulating, and 423 doesn't feel like that at all. I want to let out a sigh of relief when I arrive, which is exactly what they delivered. The other yogis in attendance have been friendly and welcoming, which is also a plus. The variety of in-house equipment they let everyone use is impressive, and especially so since everyone does their part to actually sanitize each piece after it's used. This is SO rare! I also love that they have a big parking garage. This is such a huge plus anywhere in LA. TLDR: 423 Yoga is doing everything right, and I think I love them for it.

I really enjoy this studio. It's a really nice change of pace in comparison to some larger…read more"corporate" style yoga chains I've been to. The teachers have their own unique flows that make a lot of sense to me. They take the time to correct postures as well due to the experienced teachers and smaller more intimate studio feel. Showers and bathrooms are clean and easily accessible

I love yoga and was looking for a place after work to check out…read more The space only has one room and is pretty spacious. If you're new the person at the front will give you a tour. It gets pretty packed fast, everyone is really nice. If you leave a mat or water bottle, they usually have it at lost and found. I hope to come back!

This is really nice studio. It's small but they did an excellent job with the flow of it and the…read morespace. Bathrooms, locker rooms, showers are clean and organized. It doesn't feel crammed or stuffy. It is comfortable. I had a membership from mid-Jan 2026 to mid-June 2026. The instructors are friendly and approachable. They greet you and try to check in with you and have small talk. My struggles came with class scheduling and cancellations. I have a full-time job plus 2 small children, so I think my individual situation was difficult to manage with their limited class schedules plus cancellations. I think if you have more flexibility in your day and/or no small children, it wouldn't feel as frustrating lol so maybe my experience is unique. First big inconvenience: Not many Hot Power Fusion classes (HPF). They offer one at 8:30 am and then one at 8:15 pm. The morning one I can't attend as I am at work. The evening one was hard to make because I had to rush home after to get the children ready for bed. But I tried to make the evening ones as much as possible. Would be nice if they offered one more HPF somewhere in the day between the other two. Second big inconvenience: When I first joined there would be many class cancellations due to maintenance. It proved to be quite inconvenient since I work mornings (and could not attend those classes) and then the evening classes would be cancelled due to maintenance. There were times where I would go many days without being able to go into class because of lack of options. Third big inconvenience: In March 2026, they temporarily closed the location down for 4 weeks so that they could make repairs/improvements. I had only been part of the studio for 2 months, so I was very disappointed that I now had no access to it. While it was closed, I was allowed to visit the nearest one in Hermosa beach, but that location is 30 minutes away (assuming no traffic). Which didn't work for me. So, for the time it was closed, I placed my membership on pause. That was frustrating. Fourth big inconvenience: Once it reopened in late April, the studio continued to have many evening cancellations. This time it was due to training (before it was due to maintenance). So again, there were less options to attend class because of these training cancellations. I was very frustrated by my experience here. I really enjoyed class once i was in class but to actually find a class that fit my schedule was difficult. Then when I did find a class, it was often cancelled. It affected the quality of my experience, so I eventually cancelled altogether and found another local studio that works better for me.

Really love this place! I have been practicing yoga since 2010 and am a yoga instructor myself, so…read moream a bit selective when it comes to studios and teachers, but this one totally meets my expectations. The teachers actually pay homage to the history of yoga and most will use Sanskrit terms. They are welcoming and friendly, and have two rooms to practice yoga. I really love Andrea's classes, but all of them are good and have their own personality, so it's about choosing which one that works with your schedule or vibe. Most of the classes are heated, and they have a variety of classes from restorative to heated vinyasa / power classes. Oh! And for savasana, they hand out these cold towels drenched in lavender and it is so amazing and I look forward to it every time! My schedule is a bit limited w kids, job, grad school, but when I can, I try to make it to the studio!

You feel exhausted after but worth every Kefi out it :) I…read moreused to be a member but moved This is a life change physically when I visited at least three times a week I lost about 3" when I would go there on a regular with in 6mos!! I'm back on track to needing work outs again I've gained literally 15 lbs!!!! Due to life change and being mature :) So I may be showing up soon I had to move back here temporarily again I can't wait for that harder then ever Body Sculpt Class :)

I love this place! The owner is so positive and there is a wide variety of offerings!…read more The yoga teacher Amber's restorative yoga class is exactly what I was looking for! I loved the relaxation along with the ocean view!

I am so thrilled to share my love and gratitude for Allomi because I really can't imagine my life…read morebefore I found this studio. "All-of-me" is one of the most wonderfully inclusive and supportive personal and spiritual growth spaces I have ever found. The classes here are fabulous, always such a variety of things to try and the other people who seem to find this place are some of the most genuine, lovely and friendly people I have ever met. I have made a whole new friend group just by attending some of the workshops and then spent hours chatting with them on the bench outside after a class or getting together for coffee on weekends. I have really learned so much about connecting to myself and been able to live a much more fulfilling life than I had ever thought was possible through meditations, classes, workshops and even 1:1 coaching with Amber. Amber, the owner, is super inviting, friendly and really cares about everyone who comes here and makes sure to make everyone feels at home. I truly can't say enough loving things about Allomi and what this space means to me and the community here. If you're interested in the body, mind, soul connection and wanting to enhance your life check out Allomi. Don't worry about if you haven't meditated, don't know too many "spiritual" things, or haven't taken any workshops like these before (I came here having never meditated in my life and having been a "no-nonsense" engineer for over a decade) you will feel at home and grateful you checked it out! If you stumbled upon this Yelp page, review or the studio by randomly walking by, it's probably not a coincidence and you were meant to find it

I love this yoga studio and all of the teachers. You can get a week free trial to see if it's for…read moreyou. They have classes that are deep stretching, and slow moving, which are great for beginners like me and quicker paste tougher classes for more advanced students every time I leave a class I feel renewed.

I've attended Michelle's Yoga Sweat and Sculpt class for a few months now, and I couldn't be…read morehappier with the results. Not only did I shed the baby weight, but I also achieved a level of toning I never thought possible. When I first started, I could only do light weights and now I lift heavier weights. Michelle's awesome music, positive energy and encouragement made every session enjoyable and effective. I keep coming back even with a super busy schedule of being working mom with a toddler. I can't recommend her class enough to anyone looking to achieve their fitness goals. And I love the studio, the vibe. Just due my schedule I haven't tried other classes besides Michelle class. I'm sure other instructors are just as good!

Beautiful facility and plenty of parking available! this was my first time trying out Barre and I…read moreloved it! The instructor was super friendly and offered queuing and corrections when needed. Excited to come back and try another class. This place is perfect for those that value strong alignment between breath and movement. Classmates are extremely friendly as well. Overall great vibe.

I enjoy the variety of classes. The instructors are attentive. The studio is clean. I've been going…read morefor almost 10 yrs. I get energized before work. Great place to target all body parts. There's always good introductory packages for those who just want to try before committing.

I've only attended the restorative yoga classes here, but I will say that I have left rejuvenated…read more Studio is clean. Instructor was welcoming and nice. There is a bathroom with a shower and other toiletries you may need. The only thing is that parking might be difficult? I've been lucky with street parking. There was one day where there was an event going on in the street with loud music so it was hard to remain zen. But this is obviously out of their control. Hopefully not a usual thing.

I love this studio! Holō is a beautiful space to explore your yoga practice. The teachers are…read moreskilled, caring, and welcoming. The class offerings are varied- you can find it all from gentle stretch/morning mediation to flow to power yoga. And I love the other students at the studio! No need to be an expert yogi at this studio- everyone goes at their own pace. Also, Holō puts on a wonderful yoga community events. Thank you, Nance and all of the teachers, for what you do!