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    Perspire Sauna Studio - Mountain View

    4.5 (36 reviews)
    Open • 7:00 am - 9:00 pm
    Updated 1 month ago

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    Luis C.

    Was missing my sauna routine and was happy I found this place ! Their online booking is fast and simple and upon arrival warm faces (like Justines!) are quickly there to greet and guide you through their process. Awesome spot for those needing the re charge of a sauna, Perkele !

    Ames F.

    I absolutely love it here! The staff is very welcoming and friendly. I always leave so relaxed after a 40-minute session. I also like to come here when I'm sore after a few workouts; it definitely helps my muscles recover. My favorite thing is that their infrared sessions include red light therapy! And if you love contrast therapy, you have to try their signature SNO shower after a session.

    Very cozy and relaxing. Red light is very good for my skin and cells. Environment and services are also very nice!

    Me after the first session, I cannot help wanting to document this moment in my healing journey.

    I came to Perspire Sauna Studio because of back pain. Kitty, the receptionist, was very friendly and helpful to explain the process. The private suite is very clean and cozy. She even brought me a Perspire water bottle to drink the water during. The 30 minutes red light Sauna help relieve my pain a lot and I decided to subscribe to the recover monthly membership to continue the healing process. I also met the branch manager Justine, she was very friendly and I asked her to take a picture of me for this experience with my Perspire water bottle and the added bonus: Raspberry Salty Electrolyte water. They have different flavor of Electrolyte water in the lobby to add to the water after the session for additional health benefit. Next time I will try the Mango Chili flavor!

    Melody C.

    Clean facilities, super friendly staff. You can watch any streaming program from within your sauna, and the tv speaker is connected to inside the sauna itself. I always feel great after the session. I would recommend bringing a makeup wipe for before the session and some skincare during the sesh!

    Benefits of infrared sauna
    Tina T.

    I'm glad this studio has opened in Mountain View. Much closer than Santa Clara and easier to find parking.

    Lobby area with drinks you can purchase.

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    28 days ago

    Loved it! Very clean, love the shower suite. Totally worth going for a full year membership!

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    2 months ago

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    12 days ago

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    2 months ago

    Best in the Bay!!! Facility is above and beyond!!!! I love every moment I can book and get a session in.

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    5 months ago

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    7 months ago

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    1 year ago

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    10 months ago

    The studio charged me twice for my session and refuses to acknowledge it and handle it appropriately. Very poor customer management.

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    7 months ago

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    1 year ago

    Loved the infrared room! Clean and relaxing. Rare to find a place that would offer infrared longer than 20 mins. Definitely recommend.

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    7 months ago

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    7 months ago

    Everyone is so unbelievably nice and welcoming. I always feel so relaxed leaving. I love the mood lighting in the saunas.

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    1 year ago

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    11 months ago

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    11 months ago

    Super clean facilities. Friendly staff. Amazing way to relax and restore. Highly recommend!

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    11 months ago

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    Ask the Community - Perspire Sauna Studio - Mountain View

    Review Highlights - Perspire Sauna Studio - Mountain View

    “Shout out to Justine, Katie, Leeann, Emma, and Sasha!”

    Mentioned in 3 reviews

    Read more highlights

    Immersion Spa

    Immersion Spa

    4.1(791 reviews)
    1.3 mi
    •$$

    My fiancé and I came to Immersion Spa for the first time to celebrate our anniversary, and overall…read morewe had a really great experience! We were originally just looking for a couples massage, but what sold us on Immersion was that the massage also included access to all of the spa amenities. We booked a couples deep tissue massage and both enjoyed it. I'd personally rate the massage itself around a 7.5-8/10--definitely above average, although not necessarily the best massage I've ever had. That said, the entire spa experience really elevated the visit and made it feel well worth it. The facility was very clean, peaceful, and relaxing, and the staff was professional and welcoming. We also loved that they use Aveda products. There were plenty of fresh towels, lockers for our belongings, and slippers were provided, which came in handy since we forgot to bring ours. The amenities were probably our favorite part. We enjoyed the steam room, dry sauna, cold plunge, and small heated pool. They also had snacks available, which was a nice touch. The spa is clothing optional, but the atmosphere felt comfortable, respectful, and relaxing. We came on a Wednesday and it wasn't busy at all, which made the experience even better. We never felt crowded or rushed and were able to really enjoy the facilities before and after our massage. Overall, while I'd give the massage itself a 7.5-8/10, I'd give the overall experience 5 stars. Between the massage, amenities, cleanliness, and relaxing atmosphere, it was a great way to celebrate our anniversary. We would definitely come back!

    Yes! It was amazing and clean!! I appreciate the amenities…read more(salt room, dry sauna, steam room, clean showers, clean locker room). I also appreciate that they push to turn off or silence phones. Unplugging is the way to go when visiting these types of facilities. Also, the massages were fantastic - I got the deep tissue massage and I felt like a new woman after. My boyfriend also felt the same way. I teased him after about him making noises when getting a massage lol. He very much enjoyed it as this was a birthday present for him! We will definitely be doing this as a ritual every 3 to 4 months! Note: the only issue I had was parking - extremely hard to find parking. We recommend that you come at least 1 hour before your appointment, not only because of the parking issue, it also gives you ample time to enjoy the extra amenities that I listed above which comes with every service you book for.

    Photos
    Immersion Spa - Vanity room

    Vanity room

    Immersion Spa - Inside | IG: xstina.eats

    Inside | IG: xstina.eats

    Immersion Spa - Updated women's lounge area

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    Updated women's lounge area

    Sea Salt Therapy - Reception area

    Sea Salt Therapy

    4.7(109 reviews)
    13.3 mi•Farnam

    It is finally time for me to write a review on this place…read more A bit of background is that I've been dealing with an asthma flareup that has made it difficult for me to walk even a block without getting out of breathe. Before my flare up, I was at the gym regularly with pretty good cardio. A friend of mine suggested I go and try a session with her. I was admittedly pretty wary since I didn't see how sitting in a room of salt would make a difference. I went and after the session, I noticed I could walk and jog without issue. I was even able to get a good gym session in the next day! I've asked my pulmonologist about it and he said that it is indeed a thing and also offered me a corresponding medical treatment. With that and this, my breathing is slowly but sure improving overall rather than just spurts here and there. Avery, the owner, if friendly and knowledgeable about how each of her services work. You can call to book or schedule online. Either way works and it is super easy to do. The chairs are comfortable and you can lounge in them. There are also some yoga mats if you want to use those. You do need to bring clean socks (or you can buy a pair for $2!) to bring to each session. I have also used the individual booth sauna which has a setting to allow you to get salt inhalation too. You can use it as a sauna or, I can't handle heat so, you can have a low heat place to yourself. There is also a community room where you book a spot and you may share the room with others so be respectful! There are other services here too but since I've never used them, I won't give any opinion. Parking is plentiful here too. I definitely recommend this to people with health issues and those that just want to relax. There is a reason why back in the day doctors recommended going to the beach :P They might not have known the science behind the benefits but they knew! I really do recommend this and I do have about it to friends. :)

    I had a great visit to the Sea Salt Therapy place. We tried the salt booth. It was very relaxing…read morebut I needed the cooler temperature. The salt booth works like a sauna with the added benefits of sea salt therapy and light therapy all combined. They have Salt therapy rooms used by groups and wellness rooms that offer massages. This is a good place to take your partner and relax together.

    Photos
    Sea Salt Therapy - Infrared Booth

    Infrared Booth

    Sea Salt Therapy - Private salt room session with sound bath and relaxation after

    Private salt room session with sound bath and relaxation after

    Sea Salt Therapy - Entrance

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    Entrance

    Perspire Sauna Studio - Mountain View - saunas - Updated September 2026

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