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    Perspire Sauna Studio - Santa Clara

    4.9 (35 reviews)
    Open • 7:00 am - 9:00 pm
    Updated 3 months ago

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    Marc T.

    Happy to visit, experience, and review this place! I found this place through an Instagram ad about their bogo deal for the end of May. This franchise has many locations in California, with Santa Clara being the closest one for me. It was easy to book an appointment with a live person over text and over the phone! I booked for a Friday morning around 10:30 am. There's lots of parking spots and lots near the plaza so that wouldn't be trouble for you. Once I walked in, I was checked in and given a walk through of the place, from their merchandise, drink station, towel drop off area, and bathrooms. It's a 40 minute session, which includes if you want to shower after the sauna. It's a private room all to yourself with a locked door, TV for streaming, and a shower if you need to use it. They have Netflix, Hulu, and YouTube for streaming services. The sauna experience was self explanatory with a timer above the bench area with a control panel for the temperature and the light therapy. I was sitting around 120 degrees Fahrenheit, and I definitely did work up a sweat after 15-20 minutes. They provide 4 complimentary towels - cold face towel for after, floor towel, face towel, and long towel. Additional towels are $2.00 extra. Overall, it was a good experience which helped me destress and detox.

    outside
    Elaina V.

    Such a great experience! Came here for the first time and was greeted by staff who were extremely kind, welcoming, and helpful. It's a nice experience with clean rooms, a TV, and plenty of towels. As a first timer, staff walked us through the process, settings, recommendations, and even the benefits of the infrared sauna. My favorite part has to be the cooling towels, they're so refreshing especially after sweating a ton. They also have a water dispenser near the rooms for cooling and hydration throughout the experience. Would definitely recommend to anyone who's interested in IR saunas.

    Lizey N.

    Adding this to my monthly wellness routine!!! Absolutely love this place and all the benefits - infared red light therapy sauna. You can set the color light to any color you want depending on what you want to target or treat (they have a pamphlet that explains everything) Sessions are 40 mins, you can either book a suite with a shower or without but know that the shower will cut into the 40 minutes time and take away from being in the sauna. There are speakers inside for you to watch shows or play music. You can adjust everything inside from temp, timer, red light therapy on/off, color light therapy, aux, etc. After the session my skin always feels refreshed, soft, my body feels rejuvenated and recharged and I just feel sooooo good. It's complimented with a cold essential oil afterward to wipe your body down after and it is heavenly. Once signed up, they can save your preferred sauna settings for your next visit. I've added this to my routine at least once a month and I absolutely love it. Hoping to add more to my routine, I'm putting all my girlies on!!

    Attached shower
    Stormy M.

    This was my first visit and it was fantastic! I have heard so much about Red Light Therapy and it is wonderful that this place offers a body treatment. We were greeted by Corrina who checked us in, showed us around and then explained the options in our sauna. The sauna room is private, they provide the towels to sit on as well as a cold towel scented with eucalyptus for a bit of cooling. They have 3 sauna rooms with an attached shower and offer complimentary shampoo/conditioner and body soap. There are also 4 sauna rooms that do not have a shower. All rooms have a TV with multiple streaming services on demand to entertain while you work up a warm sweat in the sauna!! If you are interested in that, turn it on while the attendant is there just in case the guest before you accidentally signed out of the streaming services. This location is super clean. I felt very comfortable in the sauna and was able to work up quite a sweat - a great detox! Be prepared to drink lots of water during and after your visit as your body can stay warm for a while. There was no problem with fitting 2 adults in the sauna. The one issue with both of us using the same sauna was that our tolerance to the temperature was different. So we had to compromise a little to meet in the middle. And since the sauna compartment is private, I could easily step out of the sauna for a moment when it became too warm for me. I can definitely see myself coming back for another healing visit and highly recommend!

    Water station
    Allison T.

    Love love love the experience provided by Perspire. The staff are very welcoming, which created a warm atmosphere. My best friend and I booked a session at 8:05am. We decided to come a bit early to get a tour of the studio and saw that they clean the room after every session. They thought of everything and I mean everything!!! Each room has 5 towels for every person (1 floor, 2 body, 1 face, 1 eucalyptus) for customers to use as they choose during their session. I found the eucalyptus towel to be very refreshing after sitting in the sauna. There are different colors you can choose from and each color has different benefits. We chose to turn on the red light and blue light. There are TVs in every room with Hulu, Netflix, and YouTube for customers to use. We were able to watch our favorite sitcom while being heated from the inside out. There were speakers built in the sauna and the audio was very clear. Tips: I would recommend wearing a swimsuit and bringing slides you don't mind getting wet. The private rooms that are even numbered (2,4,6) have showers. They provided body wash, shampoo, and conditioner. This came in handy because we both had to go to work after. Please hydrate and eat a small meal before your session. We did not eat anything and barely drank water, which caused me to feel a little light headed. If you need water they have a water station where you can fill up your bottle or they have drinks you can purchase in the front.

    Nhung D.

    My first time experience with IR sauna went really well at Perspire! I very much prefer IR sauna over steam sauna since its difficult to breath with hot steam. Red light therapy is also very well known for additional health benefits like muscle recovery and skin rejuvenation. The sauna also come with chromotherapy and smart tv for a full relaxing experience. Even number rooms come with attached shower if you don't like being sweaty after the session. Staffs are friendly and explain everything very well. They are doing $20 promotion for first session so do make use of it! No water cup is available so do remember to bring water bottle with you

    Katy Y.

    Super relaxing experience with very clean and new facilities! The sauna rooms are small but have everything you need. The electric panel inside the sauna controls temperature, time, and also lighting options like infrared light for faster healing and different colored lights. Amenities: Every room has a TV with Netflix, YouTube etc and speakers inside the sauna make the audio crystal clear. Also, 4 towels are provided for floor, body, face, and neck (chilled eucalyptus towel, extremely nice post-sauna). Water station and bathroom are outside the room.

    Christina S.

    Loved my Perspire Sauna session! Spent about 20 minutes at 145° and followed it with a quick cold shower -- total body refresh! I felt lighter, calmer, and my skin was glowing after. Such a great way to detox, support muscle recovery, and just slow down for a bit. The space was super clean and relaxing, and having my own private room made it even better. Definitely adding this to my regular wellness routine!

    Mika M.

    My friend brought me here as guest. I really liked it! It's very fancy haha we had our own private room. The outside of the Sauna has TV. So, you can watch tv as you relax your body with soothing heat. The room we had also had shower. It's really nice to freshen up after your being in hot room. This nice way to end your day. The first time try is only 20 dollars! So, give it a shot!

    Room 7
    Guadalupe H.

    That was fun! I took advantage of the $20 promotion for first-timers and booked a second session same-day! The front desk staff was very helpful and gave me all the information I needed for my first session. The room and sauna unit was already pre-warmed for me upon my arrival. There is a quick informational video you watch during your first session about the process and how to use your sauna. After that, the TV is all yours! When you are done with your session, there are also hydrating drinks available for purchase. The facilities are well-maintained, and every room is cleaned immediately after use. Half the rooms include a shower and one room has an XL sauna you can move around in. Keep that in mind when booking.

    Michael G.

    A newly opened sauna/ red light therapy studio in the Rivermark Plaza! Lived here for 23 years now there is finally something to appreciate in terms for health and wellness. Besides food LOL! During the grand opening a month ago before then I was already eyeing this place to be part of my lifestyle to relax throughout the year especially after a hard day work physically and I'm not talking sitting in an office and desk all day but I understand that can be a challenge too NOT! But when the weather gets cold and winter hits now I could walk to this place and pretend I'm at some tropical country enjoying the heat. Operated and owned by Kevin and his assistance partner in crime Vanessa. Both bring a lot of energy to this studio when I come for my session. So they offer several packages day passes or membership. I'm not too sure the cost now I opted for the founders membership which gives you 4 sauna session a month and any unused session it is rolled over the next month. Back to what I was saying after your sauna session you could leave or if you feel hungry no problem Rivermark Plaza is full with food options. Parking is limited oh and please secure your valuable. Booking a session is easy as 1-2-3 on the app platform. About the studio guests has an option to two different studio one with a shower or one without. All are equipped with television and more than standard media amenities. They also give you two clean towels to use as you perspire and to top it off a wet towel with refresh mint smell to used to finalize your closing visit. If you go on a weekday morning, you can enjoy the spa quietly.

    Tomas T.

    Ive been very excited for this place to open! I walked in for the first time and the staff was very friendly and welcoming. They had my room ready and gave me a full tour of the space and then we went into my private room. It was even better than what I had hoped for, very clean, towels folded very nice and the sauna looked almost futuristic. They told me how to work it and what to expect and then it was time to get my session! The session was amazing. I came in for arthritis in my knees and ankles and to get a good sweat and detox. You also get medical grade red light therapy in every session along with the infrared therapy. Immediately when I got out my knees and ankles already felt better, and I felt relaxed and lighter on my feet. I also checked my heart rate rate on my Apple Watch and it hit about 117 while I watched Netflix and just sat there. Oh yeah there tv entertainment to help the 40 minutes fly by. I am going to plan on coming in 3-4 times a week to get the full benefits. The fact that you get your own sauna that is spotless and you don't have to share with other people at th gym is amazing! You get your own room/sauna to sauna your way. Come in a support this new amazing business and get all the amazing benefits!!

    Brought my book to read and relax with red light therapy! the music in the room was so relaxing!

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    5 days ago

    Vanessa was amazing today! Came here for the first time and she made me feel right at home. I even signed up for a membership because of her

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    I love coming here! Everything is always so clean and I feel really great afterwards! The staff is also always friendly :)

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    I enjoy coming here to relax my body and mind. The rooms are always neat and clean. I always have very positive interactions with the staff!

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    2 years ago

    I love this place!!!! It's like going on vacations!!!! Felt very relaxed and happy after each session !!!!!!

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    Ask the Community - Perspire Sauna Studio - Santa Clara

    Can couples come in?

    Hi Avelino, you can definitely book a session as a couple. Each of our saunas are large enough for two people to comfortably enjoy the benefits.

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    Review Highlights - Perspire Sauna Studio - Santa Clara

    “I have heard so much about Red Light Therapy and it is wonderful that this place offers a body treatment.”

    Mentioned in 6 reviews

    Read more highlights

    Immersion Spa

    Immersion Spa

    4.1(791 reviews)
    10.2 mi
    •$$

    My fiancé and I came to Immersion Spa for the first time to celebrate our anniversary, and overall…read morewe had a really great experience! We were originally just looking for a couples massage, but what sold us on Immersion was that the massage also included access to all of the spa amenities. We booked a couples deep tissue massage and both enjoyed it. I'd personally rate the massage itself around a 7.5-8/10--definitely above average, although not necessarily the best massage I've ever had. That said, the entire spa experience really elevated the visit and made it feel well worth it. The facility was very clean, peaceful, and relaxing, and the staff was professional and welcoming. We also loved that they use Aveda products. There were plenty of fresh towels, lockers for our belongings, and slippers were provided, which came in handy since we forgot to bring ours. The amenities were probably our favorite part. We enjoyed the steam room, dry sauna, cold plunge, and small heated pool. They also had snacks available, which was a nice touch. The spa is clothing optional, but the atmosphere felt comfortable, respectful, and relaxing. We came on a Wednesday and it wasn't busy at all, which made the experience even better. We never felt crowded or rushed and were able to really enjoy the facilities before and after our massage. Overall, while I'd give the massage itself a 7.5-8/10, I'd give the overall experience 5 stars. Between the massage, amenities, cleanliness, and relaxing atmosphere, it was a great way to celebrate our anniversary. We would definitely come back!

    Yes! It was amazing and clean!! I appreciate the amenities…read more(salt room, dry sauna, steam room, clean showers, clean locker room). I also appreciate that they push to turn off or silence phones. Unplugging is the way to go when visiting these types of facilities. Also, the massages were fantastic - I got the deep tissue massage and I felt like a new woman after. My boyfriend also felt the same way. I teased him after about him making noises when getting a massage lol. He very much enjoyed it as this was a birthday present for him! We will definitely be doing this as a ritual every 3 to 4 months! Note: the only issue I had was parking - extremely hard to find parking. We recommend that you come at least 1 hour before your appointment, not only because of the parking issue, it also gives you ample time to enjoy the extra amenities that I listed above which comes with every service you book for.

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    Immersion Spa - Vanity room

    Vanity room

    Immersion Spa - Inside | IG: xstina.eats

    Inside | IG: xstina.eats

    Immersion Spa - Updated women's lounge area

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    Updated women's lounge area

    Sea Salt Therapy - Reception area

    Sea Salt Therapy

    4.7(109 reviews)
    8.9 mi•Farnam

    It is finally time for me to write a review on this place…read more A bit of background is that I've been dealing with an asthma flareup that has made it difficult for me to walk even a block without getting out of breathe. Before my flare up, I was at the gym regularly with pretty good cardio. A friend of mine suggested I go and try a session with her. I was admittedly pretty wary since I didn't see how sitting in a room of salt would make a difference. I went and after the session, I noticed I could walk and jog without issue. I was even able to get a good gym session in the next day! I've asked my pulmonologist about it and he said that it is indeed a thing and also offered me a corresponding medical treatment. With that and this, my breathing is slowly but sure improving overall rather than just spurts here and there. Avery, the owner, if friendly and knowledgeable about how each of her services work. You can call to book or schedule online. Either way works and it is super easy to do. The chairs are comfortable and you can lounge in them. There are also some yoga mats if you want to use those. You do need to bring clean socks (or you can buy a pair for $2!) to bring to each session. I have also used the individual booth sauna which has a setting to allow you to get salt inhalation too. You can use it as a sauna or, I can't handle heat so, you can have a low heat place to yourself. There is also a community room where you book a spot and you may share the room with others so be respectful! There are other services here too but since I've never used them, I won't give any opinion. Parking is plentiful here too. I definitely recommend this to people with health issues and those that just want to relax. There is a reason why back in the day doctors recommended going to the beach :P They might not have known the science behind the benefits but they knew! I really do recommend this and I do have about it to friends. :)

    I had a great visit to the Sea Salt Therapy place. We tried the salt booth. It was very relaxing…read morebut I needed the cooler temperature. The salt booth works like a sauna with the added benefits of sea salt therapy and light therapy all combined. They have Salt therapy rooms used by groups and wellness rooms that offer massages. This is a good place to take your partner and relax together.

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    Sea Salt Therapy - Infrared Booth

    Infrared Booth

    Sea Salt Therapy - Private salt room session with sound bath and relaxation after

    Private salt room session with sound bath and relaxation after

    Sea Salt Therapy - Entrance

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    Entrance

    The Spa and Sauna  - San Jose - Saunas for sale in San Jose at The Spa and Sauna Co.

    The Spa and Sauna - San Jose

    4.8(49 reviews)
    8.3 mi•Cambrian Park
    •$$$

    Great job purging, draining and cleaning our hot tub. Will use them again next year!read more

    If you're shopping for a hot tub and want a very knowledgeable, no-pressure buying experience, ask…read morefor Liam at Spa & Sauna Company. I've honestly never left a review on Yelp or Google before, but this experience was so good that I felt compelled to share it. I recently purchased a hot tub for my family from Spa & Sauna Company, and Liam made the entire process exceptional from start to finish. Before visiting the store, I had done some research on the type of hot tub we wanted, but once you start looking seriously, the number of options becomes overwhelming--different brands, sizes, salt systems vs. traditional sanitation, lounge seats vs. no lounge, installation considerations, maintenance, and more. When I walked into the store, I appreciated that I could browse for a bit without anyone immediately approaching me with a sales pitch. At just the right moment, Liam came over, introduced himself, and let me know he'd be happy to help if I had any questions. What followed was honestly one of the best sales experiences I've ever had for a major purchase. Liam took the time to really listen to what I was looking for. He walked me through several options and clearly explained the pros and cons of different models--including both less expensive and more premium options. At no point did I feel pressured toward a particular model or add-on. The conversation felt informative, relaxed, and genuinely helpful, and it ultimately helped us find the perfect hot tub for our family. But the support didn't stop after the purchase. Liam helped us think through the best location on our deck for installation, worked through the delivery logistics quickly and smoothly, and has continued to be available afterward to answer questions. As first-time hot tub owners, we had plenty--everything from chemicals and temperature settings to water balance and general maintenance. Liam has been incredibly responsive and helpful through all of it. We've now had the hot tub for about a month and our family absolutely loves it. Like I said, I've literally never written an online review before, but this experience deserved one. If you're looking for a hot tub and aren't sure where to start, Spa & Sauna Company has a great selection--and if you want someone knowledgeable who will guide you through the process without any pressure, ask for Liam.

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    The Spa and Sauna  - San Jose
    The Spa and Sauna  - San Jose - Hot Spring Spas for sale in San Jose

    Hot Spring Spas for sale in San Jose

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    The Garden Spa

    The Garden Spa

    4.6(449 reviews)
    10.7 mi•Alamitos, Blossom Valley
    •$$
    Certified professionals
    Walk-ins welcome

    I had an amazing experience here today. I had purchased a Groupon for a 90 minute hot stone…read moremassage. Making an appointment was very easy. When I arrived, I was warmly welcomed. They have water bottles and hot tea for you while you wait or for after your session. I checked in at the front and was immediately taken back to a massage room. The room is very nice and clean with relaxing music playing in the background as well as nature sounds of water. The lights are dim to your level of comfort. You can remove as much or as little clothing as you like. I laid down on the comfortable table and waited for my masseuse. You can choose a male or female masseuse when you make your appointment. Laura came in and described what she was going to do. She asked if I had any areas on my body that were bothering me. I let her know my low back is an ongoing issue. I really appreciated that she asked me that and how much pressure I would like for the massage. I have to say, this was one of the best massages I have ever had. She did a combo of deep tissue and Swedish massage all over my body and also focused more on my low back. The hot stones felt really good and the heat level was just right. It was so relaxing and therapeutic. I really liked my experience with Laura. She helped my back feel better which is a miracle. I will definitely be coming back here again for more services. The staff here are all very friendly and make you feel comfortable and welcomed. I highly recommend coming here.

    Came for a couples massage and had the most relaxing experience. We were helped by Demi and Amanda…read more It's across the street from Oakridge mall. Parking is fine with three spots in front of the business and more areas to park on the sides. It did not seem like a busy area and parking does not seem to be an issue here. Amanda asked me if there were any areas she should focus on and also let me know I could let her know if I needed her to adjust the pressure. I've been getting massages in the San Jose area for years and Amanda is the first masseuse to ever ask me those questions. They also did a layer of heated towels between the sheet and the blanket that was magical and again, not something we've had done in other massage locations. The room was calming with low, warm lighting while we undressed. It was mostly shut off during our massage. The music was also playing low. Very easy to let yourself relax here. The lobby and overall space is well curated. The lobby has a coffee and tea bar that also has water post massage. 100/10 be sure to call and make an appt for you're girl!Can't wait to be back!

    Photos
    The Garden Spa
    The Garden Spa - Lobby

    Lobby

    The Garden Spa - ‍

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    Perspire Sauna Studio - Santa Clara - saunas - Updated September 2026

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