This is the best gym ever. I love all the classes easily the best gym in the area. Never feeling…read moreintimidated. Affordable and good variety of classes My only wish would be ... a Friday evening class or Sunday ??? So here's my shout out to the girls who keep me coming back! Carla best hip hop instructor ever Katrina , Deanna, and Beth best body pump instructors Jess and Alicia best pound rock out instructors

Cops show up around 5:30 am every morning because an employee doesn't know how to turn off an alarm…read moreso they let it go off for 15 mins until the cops come. This happens everyday and we all have to workout with an alarm going off and act like nothings happening everyday morning and then the cops come and we have to let them in because the doors are locked because the employee doesn't know how to unlock the door.

Fun, friendly atmosphere to work out. I love the classes and there is a wide variety to choose…read morefrom. I've been a member for several years now and don't plan on going anywhere else.

Definitely overpriced considering the quality and quantity of machines and facilities. The owner…read moreMark was cool at first except for the fact he has a dog that's noisy and bothers people (at least me) while they're working out. The interior of the building is somewhat dingy and unfinished with wires hanging out of the ceiling and the walls being painted 5 different colors. Not that it bothers me but I just went and got a planet fitness membership and now have access to 4x the equipment and amenities at a quarter of the price plus a much cleaner and more spacious atmosphere. Also the owner has a tendency to post very nasty aggressive notes on machines , mirrors etc using foul language over incredibly minor things like people turning off lights or not putting their weights back. You'd think someone his age would've learned to communicate in a professional way by now but I guess he hasn't.Overall a LOT of cons and almost no pros compared to cheaper commercial gyms. Sign the contract at your own risk

I've been training with Jon for almost a year, and have had a remarkably positive experience. As…read moresomeone with a naturally skinny build and a fast metabolism, I've always struggled to gain muscle despite years of trying everything from HIIT to traditional weightlifting. Working against my own genetics always felt like an insurmountable challenge. When I started working with Jon, he helped me set realistic goals, put the fear and doubt behind me, and helped me build a plan that actually worked for my body and lifestyle. Sessions with Jon are fun, instructive, intense, and focused. In addition to being a great conversationalist and keeping things light, he is constantly providing clear instruction and pointers on all aspects of the session, from form to breathing to tips for endurance and nutrition. His holistic approach is well rounded and covers all of the bases. Ten months later, I'm proud to say I've gained 11 pounds of muscle, something I never thought possible. My old dress shirts no longer fit (the buttons are about ready to pop out), and I see noticeable muscle growth across my entire body. Beyond the physical results, I've gained a sense of confidence, discipline, and focus that's carried into other areas of my life. Having my partner and friends comment on my improved physique fills me with pride, and the fact that the benefits I've gained with Jon ripple far beyond the gym is a testament to his professionalism and effectiveness. Jon is both highly knowledgeable and genuinely encouraging. He pushes me when I need it, and somehow makes every session fun instead of purely a grind. He's personable, easy to be around, and creates an environment where I feel safe to challenge myself, fail, and try again. I would recommend Jon to absolutely anyone looking for a personal trainer. I can say with the utmost conviction that working with him has been one of the highlights of my year.

I have been working with Jon now for 5 weeks. Three of those weeks I have worked with Jon on my…read moreown, and two of those weeks my girlfriend joined as well. I cannot recommend working with Jon enough and would like to emphasize three areas that have impressed me the most! First, Jon's more than ten years of experience show in every aspect of our work together. In creating a workout program for me and my girlfriend, Jon carefully listened to our goals and designed a program that would push us towards them. For example, I wanted to increase my upper body strength, get more definition in my arms, and increase my hip mobility. While I was expecting to do bunches of bicep curls, Jon has helped me understand the importance of working your entire body, particularly your lower body, and how doing so can help you build muscle all over. As a result, my workouts these days are varied, so I don't get bored or injured, but always helping push me towards my goals. He even does it without me noticing sometimes--like workouts I didn't know would help with hip flexibility but that have made a tremendous difference in my everyday life. Jon's experience also shows in the way he treats you. I am never "scared" to go workout with Jon. I know he will challenge me and make me lift heavier weights than the week before, and I know that I will leave sweating and exhausted. But, I also know that he is monitoring my progress and that he never wants to push me to a point where it's dangerous or where I am not comfortable. He's great at making adjustments where necessary, for example, sometimes he will give me a little bit longer of a break if I am particularly dying after an exercise. Second, Jon is focused on long term change and development. If you want results (e.g. significant weight loss), Jon can get you there, I'm sure, but I think his strength is that he takes a longer term approach. He doesn't want me to just get stronger and then be done with it. He wants me to understand why we are doing the exercises we are doing and why I should be eating the foods I am. He envisions our work together as creating long term change, which is what I want. Third, is that I actually do feel the difference our workouts and his nutritional guidance is making. I feel stronger and more confident. My shoulders, arms, and chest have grown. And, for the first time in a long time, I feel like I am progressing in my workouts. I used to continue to lift a certain weight longer than I should--mostly because I could do the reps I needed to do at that weight. But Jon picks what weights I do each week, which means I have no choice but to move up. Shockingly, I've kept pace with the increasing weights and am lifting more than I thought I could! It's an amazing boost to your week when you're hitting your goals and when you have someone pushing you and achieving them with you. Jon is excellent at both one-on-one training and at couples training. He is flexible with scheduling and attentive to COVID procedures. If you're looking to make a change, definitely check him out!

Great place to teach your children martial arts, they offer taekwondo and Jiu-Jitsu for kids.read more

Great gym, plenty of equipment and everything is very clean. The treadmills work great and staff is…read morefriendly, the price point is reasonable, and location is very convenient. I've been going here regularly and always had a great experience!

I was extremely disappointed with this Powerhouse Gym. There is a creepy old guy that stalks women…read moreas we work out. There is no leadership, no accountability , and no one to help you if you want an issue solved. I cancelled my membership because of these things and they even screwed that up. Three months after I cancelled, they withdrew 3 months worth of membership fees plus a late fee. When I brought this to their attention, no one would credit the money back. They were only able to " make a note" in my old acount, and wait for the manager to credit me the funds. I was forced to close my credit card, get a new one, change any and all of my direct debit payments and accounts, etc. The manager took more than ten business days to respond and reimburse me the funds they took from my account. And, it involved me having to make multiple trips to this establishment demanding I be reimbursed before the manager resolved the issue.

Great place to improve a healthy body workout. Nice people to meet and help individuals get on the…read moreroad to better life.

Great gym! Super clean all the time. Friendly staff. Motivating classes. New machines and layout…read more Highly recommend

Amazing clean facilities the pool was beautiful and the upstairs spectator area with ceilings fans…read morewas nice elevators were not worken yesterday which was bad but they accommodated with chairs close to the pool this place sets the standars for what other places should be like for swimm meets.

Was looking at buying a used walk around in Delaware as a first time boat buyer. Found out that…read morethere are not many boat surveyors in Delaware, and was very lucky to find Captain Joyce Nolen on the web. She is a SAMS accredited surveyor. She was great right from the beginning of the process, and has a wealth of boating knowledge. During the survey and sea trial she explained everything that she found and was very thorough. In the end she probably ended up saving me a few thousand dollars, and gained much needed knowledge in the process. I would definitely recommend giving her a call if you are looking to purchase a boat in the Delaware/Maryland area.