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    Poké Munch

    4.6 (316 reviews)
    Closed 11:00 am - 8:00 pm
    Updated 1 week ago

    Order Poké Munch Takeout or Delivery

    Poké Munch Photos

    Business Info

    POKÉ MUNCH ATMOSPHERE

    What's the vibe?
    Moderate noise
    Good for kids
    Outdoor seating
    Good for groups

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    Recommended Reviews - Poké Munch

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    My Favorite Crispy Hei Hei
    Jay B.

    Poke Munch has become my absolute go‑to spot whenever I need a satisfying, quick, and flavorful lunch near our office in Maryland Heights. Its location is incredibly convenient, especially for anyone working in the area. The only minor challenge is that the front parking fills up fast, but there's always space either in the back parking garage or in the adjacent lot, perfect if you're grabbing a fast meal or taking your order to go. The moment you walk in, you can already sense you're in for a great meal. The ambiance is like your typical fast food, but healthy. Their bowls are assembled right in front of you, and the variety of ingredients is impressive. Whether you choose one of their signature creations or build your own custom bowl, everything looks fresh and vibrant. My personal favorite is the Spicy Crispy Hei Hei. On the menu screen it's listed simply as Crispy Hei Hei, but if you're like me and love a good kick, just ask, they'll happily make it spicy. The chicken topping is incredibly crispy and packed with flavor, and the bed of brown rice with mushrooms, lettuce, and other toppings complements it beautifully. I almost always add their tofu fries on the side. On their own, tofu doesn't have much flavor, but once you dip those crispy strips into the Fury sauce they provide, wow. It's one of those sides you don't expect to love but end up craving. For the quality and portion size, the prices are very reasonable. A bowl here will keep you full until dinner, or even into the next day if you save some. It's one of the best value-for-money lunch spots in the area. The staff is consistently friendly and easygoing. Need extra sauce? They'll gladly give it, just be kind and tip them. Their warm attitude adds to the overall experience and makes each visit feel welcoming. Poke Munch is a fantastic place for a quick, fresh, and flavorful meal. Between the customizable bowls, generous portions, friendly service, and great value, it's a spot I highly recommend to anyone in the area. I'll definitely keep coming back.

    Menu
    Gopinathan J.

    I didn't realize that I never reviewed this place. Before there are lot of poke places like today, this is the first in St. Louis area for Poke. You can either choose from pre defined menu or pick everything from scratch. Over the years, there are new additions to the menu like sweet potato fries and wasabi wave (which I haven't tried yet) My favorite is Maui's Fury (raw sushi grade salmon and other delicious ingredients) Next favorite is crispy hei hei ( chicken ). From my memory, when I was talking to the owner and asking about how the chicken is less oily. He mentioned that's the expensive machine that he bought to make the fried chicken. Cost average is 13 - 15 dollars. Seatings: Very limited inside and few tables outside (depending on weather) Parking: There is very limited parking in the front. But, there is a huge covered parking lot behind the building which is free. Give it a try, you won't be disappointed.

    Fun reusable to-go bags
    Allison W.

    Yummy poke bowls without leaving the mainland! Highly recommend for a quick-but-still-special lunch. I ordered the Kilauea Krunch bowl and have no regrets. I don't know if I will want to try something new in the future because I enjoyed this one so much. :) The white rice, unagi sauce, avocado, cucumber, spicy crab, crunchy shrimp tempura- all done to perfection! Menu is clearly labeled to accommodate any dietary needs. Even though I had to grab it to go, I enjoyed it immensely. The reusable to-go bag was a nice touch. Very friendly service; found me at the pick up counter and handed me my order right away so I did not need to wait in the line while others ordered. It seems to be a popular spot! At around 1pm the small seating area was full, there was a line of a few people ordering, and I was one of four pickup orders ready at the counter. They seem to have great throughput and do so with a smile!

    Custom bowl
    Blake S.

    Poké Munch is my new favorite poke place in St. Louis! I've tried several in the area and what makes this place stand out is the efficient service, freshness of ingredients, and reasonable prices. I order to go from Poké Munch regularly I can expect my order to be ready within 10 minutes. The cost of a custom bowl comes out to be about $10 cheaper than other places. I've tried in St. Louis. This establishment is located right next to St. Louis University, making it an ideal location. The inside is small, but in intimate, if you want to dine in. Highly recommend!

    Vineela B.

    Would recommend ordering from Poké Munch if you're craving a fresh bowl. The spicy tuna was delicious and would be the perfect texture for someone that doesn't want big chunks of raw fish in their bowl. I loved all of the topping options that they offer in order to customize your own bowl. The meal was a great way to get veggies in and felt very balanced. We got two bowls to go and our order was placed in a nice looking reusable bag. I appreciated the focus on sustainability. If you prefer more spice / flavor, one recommendation would be to ask for extra sauce - either on the side or in the bowl. Overall, would love to come back and try another bowl.

    Ordering area
    Darla E.

    I went here for lunch and thoroughly enjoyed my poke bowl. The ordering process is a little bit overwhelming if it's your first visit though. I got the Aloha bowl and my friend got the crispy hei hei bowl. We also devoured an order of sweet potato fries that were gone before the camera came out, lol! I love a poke bowl so I was thoroughly happy with the amount of food and the ability to customize the order. Everything is very clean, the service was fast and friendly. The eating area is quite small so I think it's better for takeout but I will definitely visit again when I'm in the neighborhood.

    New to go bags!!
    Alina S.

    Poké Munch did it AGAIN. They never miss. I've been 2x this past month and it has hit the spot every. single. time. The place is clean, fast and kind. The employees always have a smile on their face and are always welcoming us in. I tried their mushroom pot stickers and they were incredibly tasty and delicious. Sometimes it's hard to find vegetarian potstickers at restaurants and theirs really hit the spot. The food is always sooo fresh and tasty. I feel like whenever I get a bowl with a salad base I always end up picking out a nasty piece (or worse multiple pieces) of old greens but never have I had to do that at Poke Munch which tells me their food must be REALLY freaking fresh. I had their spicy tuna which was the perfect kick to my build your own bowl. My husband loved the mix of salmon and spicy tuna. ***The best thing about Poke Munch is that I never feel gross after. I feel like I gave my insides a huge hug by feeding my body something so healthy and delicious. Can't wait to come back again soon!***

    Build your own with ahi tuna
    Katie W.

    I love that they have a build your own poke. I had ahi tuna on a bed of greens with tons of veggies, spicy aloha, and wontons. So good!! I would eat here every day

    *Crispy Hei Hei* Bowl
    Parker B.

    I am obsessed with this place and I don't even eat fish. My mom told me about it a few months ago and I have been coming ever since. The workers are always friendly. I have ordered pickup from here and it is just as good. The crispy hei hei bowl is my go to. There isn't a ton of room to sit inside but they have a few tables outside.

    Quyen H.

    I used to order here a lot for lunch when I worked nearby, but haven't been back for a while. There was no line when I walked in today. I was surprised seeing 3-4 people working behind the counter - you"ll definitely get your order in no time. Poke Munch is a small place but well maintained. They also have outdoor seating. You can park in front of the store or in King's landing garage. Today I got BYO bowl -brown rice, salmon, spicy tuna, ahi tuna, spicy crab with honey wasabi sauce. Salmon was really fresh but I was disappointed at the tuna and the spicy crab. In my opinion. The food quality here was much better before. I"ll still come back another time to give another try.

    Tuna and Salmon bowl

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    8 months ago

    The customer service was lovely. The food was Delicious & fresh. Their to-go bags are cute recyclable bags. I will eat there again.

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    9 months ago

    Did not taste fresh compared to local poke spots. Rice tasted like itd been sitting out all day.

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    Page 1 of 8

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    I love this place. The specialty rolls are a very large portion, one roll is enough and the basic…read morerolls such as a salmon and avocado roll I had today have very good ingredients to rice ratio. The salmon was a nice big chunk so you can really taste the freshness. You can readily tell that all of their ingredients are fresh and they take pride in presentation. The orchids are a nice touch. Service is friendly and efficient. Pricing is fair. The tiny strip mall where this restaurant is located isn't much to look at, but it does not detract from your dining experience. The restaurant is small, but cute and clean.

    WOW - this is the best sushi we've had since moving to Missouri…read more The cuts of fish are fat, fresh, and melt in your mouth! My husband and I ordered the Sushi Boat Deluxe and an Ocean Roll to share. While we waited for the Sushi Boat, the Ocean Roll already told us that the fish was going to be good. My MIL ordered chicken fried rice and house lo mein for her and my toddler. Man, we weren't expecting those dishes to be flavorful, but they were! Could it be? The best fried rice we've had also? Probably! The restaurant itself is pretty small, and the parking lot even smaller. We visited on a Friday afternoon around 3pm, so we didn't have any waiting issues and the staff was super attentive. We will be back because my husband and I want to tackle their Titanic Sushi Boat.

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    Wasabi Sushi Bar

    3.5(239 reviews)
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    Yesterday I ordered online for pick up at 4:55 pm and set it for pick up ASAP. The order said that…read moreit would be ready in 175 minutes (around 7:45 pm). I thought this was a mistake because that's insanely long for the 2 rolls. I went in person around 6:45 pm to ask about the order. And the waitress didn't even try to look into it and dismissed my concerns. I understand that they are busy and it was a happy hour night (Tuesday night). But all the meantime between 6:45 - 8:15 pm, I saw new groups waiting for a table, and then they got a table, ordered, and by the time I got my order 8:15pm, those groups left the restaurant. So, I don't understand how I was ordering only 2 rolls to go at 4:55pm and wasn't able to get the order for 175 minutes? I have dined in at Wasabi in Clayton before during my college days (2014 - 2018), and my expectation was that all the Wasabi would be just as good still. But, I guess it's been awhile since I've gone to a Wasabi location and looking at a lot of the latest reviews at this location, I do not think I will be back. Disclaimer too: this was my first time ordering online at this location, so if this was the norm, then I don't think it's worth the wait. I even thought about dining in to get seated last night because they definitely prioritize the people dining in, but I saw other low reviews while I was waiting and then made up my mind of not coming back. There were four waitresses and looked to be only two chefs in the back. But, I still think it was unfair that I saw people get seated, eat, then leave all during the time that I was waiting for 2 rolls. As for food: I ordered the Alaska and Mango roll for $7 each. And the rice was not great and the Alaska roll was not even worth it. I hate that I have to leave a poor review, but I think last night's ordeal was not ideal for future visits. I wish I had looked into the reviews before heading there.

    Friends & myself had a carry out on Tuesday and I found most of my box un eatable the salmon was…read moreover cooked, whoever took the order said they didn't have tuna the miso soup was watery, my first experience the food was better,

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    Wasabi Sushi Bar - Patio seating.

    Patio seating.

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    Sushi Ai - Jalapeno roll is my fav!

    Sushi Ai

    4.0(365 reviews)
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    I've lived here in the area for a number of years, but had not eaten at Sushi Ai before today…read more Their lunch special included two rolls, a side, and a couple of other small items. It was absolutely delicious. I ordered the fried St. Louis roll and it is probably one of the best rolls I've ever eaten. The place looked great. The staff was very friendly and helpful, and I definitely recommend this restaurant!

    How this place has 4 stars I'll never understand…read more They're serving up a fast food version of Sushi here that, while cheap, is very low grade (worse than the pre assembled stuff you can grab at the grocery store). Substandard ingredients like fake krab and low quality fish just really turned us off. Rolls that should be chilled were room temp; so much so I was hesitant to eat it. Hubs roughed it out tho. He said the tuna had a funky, fishy taste and lacked that smooth, melt in your mouth texture that excellent sushi has. The rolls were so poorly prepared they just fell apart when we tried to pick them up. Sweet potatoes were raw. They did have GF tamari tho which I appreciated. The only bright spot was our server Kenny. She was super knowledgeable about food allergies and was friendly & upbeat. The grumpy barracuda working the front desk though, not so much. If you don't want to work with people please just stay home. Sorry but this is a one and done for us. We won't be back. served

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    Sushi Ai - A view from my seat

    A view from my seat

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    Sushi Ai - A view from my seat

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    A view from my seat

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    Took my wife to Sushi Station to meet up with our youngest son, his girlfriend, and her parents. We…read morewere greeted and seated right away. The menu had so many different options that it was actually a little difficult to decide what to order. My wife decided on a vegetarian sushi roll, while I went with the chicken teriyaki since I wasn't really feeling sushi for dinner. Our server was very polite and attentive throughout our visit. After placing our orders, everyone's food arrived within about 10 minutes, which was impressive considering we were a table of six. I have to say, I really enjoyed the chicken teriyaki. The chicken was flavorful, and the meal was very good overall. My wife also enjoyed her sushi roll. The prices are definitely on the higher side, but I felt the food and service were worth it. With six people, including tax and tip, our total came to just under $200. Overall, we had a very good experience at Sushi Station. The service was great, the food came out quickly, and there were plenty of options for everyone. We'll definitely consider coming back again.

    Stopped in for takeout and was promptly met with, "how many"?…read more Taken aback I replied, "just myself, but this will be taken away". Then she asked if I needed a menu....sigh... While I stood at the bar to peruse the lengthy menu the lady walked near me several times in haste with a notepad prompting my order. It wasn't busy but I felt rushed. I placed the order and watched the order be prepared within a few minutes. When the lady brought the receipt I noticed 15% gratuity was added. Appalling, especially since I wasn't offered water, a seat while I waited, nor was I greeted with a hello, a smile or thanked for coming in. Maybe the automatic gratuity is the very reason for the lack of hospitality here. The lack of hostility is the very reason I will never return. P.S. the sushi was decent. There are 100 alternatives I'd rather frequent for a pleasant experience. ~Christy

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    Sushi Station
    Sushi Station - Volcano roll, spicy girl roll, spicy crunchy shrimp roll, Crab Rangoon

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    Volcano roll, spicy girl roll, spicy crunchy shrimp roll, Crab Rangoon

    Poké Munch - hawaiian - Updated September 2026

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