First of all I am not the fitness type, I hate the gym and I find it very intimidating to work out…read more When I found Pam again I was excited. One on one training with Pam makes me want to work out. It holds me accountable during the week. Now I am working out and cycling each week and eating better. Pam listens to her clients to make sure we are on the same page with goals. I came back to working out after an injury and she created work outs to strengthen my back/core before moving on to prevent any further injury. I had told her I would like to lose some weight but it was more important that I felt better physically. She customizes each work out depending on her clients needs. I can't tell you how much better she has helped me feel--my energy level has increased like crazy. She is very easy to be around at the end of the sessions I feel like I had only been there for 15 mins. I can tell by my sweat and muscles that it has been an hour! I would recommend Pam to anyone, any age and size. She enjoys helping people become their better selves. Her pricing is fair and she is worth every penny.

Pam is a dedicated & knowledgeable trainer...I've been working with her for 3 years! As I approach…read more60, I've never felt better...toned, strong, healthy (mind & body). I've worked with her on nutrition, exercise, breathing & stretching. Yesterday while driving to CT, I realized that I could sing along with my favorite artists & hold those high notes as long as they did without turning blue! Wow, the little details of my life that have improved with her help are truly amazing (& the big differences are awesome)! Don't wait, call Pam for an assessment & to discuss getting to your best self today!!

Attended a hot mat pilates class with Mario this morning and it was intense but good. I wouldn't…read moresay it's beginner friendly but you will definitely get a good workout in. I booked this class via class pass for the 6:15 am time slot. The Hot Room studio is located at the very back of the gym. Yoga mats and towels are provided, just bring yourself and water. I definitely push myself and book with Mario again. Be prepared to SWEAT. Only con is the music was a tad bit too loud so it was kind of hard listening to the directions.

Studio owner Mario greeted me at the front desk and walked me to the infrared studio. I had an…read moreAMAZING hot yoga session with instructor Ava. She did mention she was new and hoped we enjoyed her session. It's safe to say we all did. I love that this class had number placements for all mats so everyone has an adequate amount of space during the session. I've been to classes before that the mat placement was off and the class was over capacity, which was very uncomfortable. This class was very intimate it was 7 total with the instructor. The session was about 65-minutes in total. We soaked up all of that infrared energy this morning. The music selection was relaxing and the instructors tone was perfect and not overbearing. This gym sits in a Publix plaza so it's plenty of parking spaces. It's recommended to bring water, towel, and mat but I did see towels/mats in the studio for those who didn't have one. They also offer other sessions like hot Pilates, hot fit, and hot sculpt. I can't wait to come back to try the others!

I've trained at over 100 Anytime Fitness clubs across the country, and this one at Boynton Lakes…read morePlaza is easily my favorite. Managed by Lauren, the gym is exceptionally clean, organized, and clearly run by someone who cares about the member experience. The equipment is spotless and well-maintained, the layout makes sense, and everything just works the way it should. They even provide complimentary shower towels, which is a small touch that goes a long way when you're on the go. Whether you're lifting, doing cardio, or just in for a quick session, this gym has everything you need--and nothing feels neglected. If you're serious about your training and appreciate a clean, well-run environment, this location is a solid 10/10.

I've been going to anytime for over a year now and it's the best gym I've ever been to. Always…read moreclean, always organized, never too packed (or packed at all) and there's plenty of room to get all different kinds of workouts done. 10/10 gym

Seems very old and out dated. Some of the equipment is…read morebroken, you can't even change the weight because the rod won't go in. They seriously need to get some new machines in here to replace the ones that look like they are from the 80s.

My review is for this specific location off of Gateway Blvd in Boynton Beach, and this gets my very…read morerare one star per year. I have been a member of LA Fitness for a few years and I have worked out at pretty much all of the PBC locations, and others such as two in Jacksonville and the one in Melbourne. I am a big fan, i LIVE LA Fitness. But this location? The worst possible. Very poorly managed and money-pinched and it shows. Equipment: the whole place needs an overhaul. Equipmemt is frayed and tired looking. The lat pull machine - one of two - has been out of service for months. The water fountains leak and break. The scale in the men's locker does not give the same reading twice if you pray to the gods of scales, the one in the lobby is equally out of calibration and rickety. They do not have mid-point dumb bells, unlike the other locations; in other words their dumb bells weight go up in 5-pound increments instead of 2.5-pound increments, so I drive to the Delray Beach gym on arms and shoulders day. The bars for the press benches look from the 1980s they are dark and without marks to help position hands in a balanced way. Every gym struggles a bit with member behavior racking the weights back where they belong, but here the bad behavior is rampant and ridiculous. There are only two signs about putting weights back. I do not know what management does at other locations, but I do not have to waste time roaming around trying to find the right handle for the cable pulls, or find the matching dumb bell as much as I do here. Staff.... What staff? Could be that adding staff might help with the equipment disarray, I don't know I don't manage gyms but as member I know what looks right and this place is all wrong. If it weren't so convenient to get to from my house i would never go here.

If you are just starting out this is the place! HEW is a amazing place. The energy there is just…read moreawesome!!! I mean the workouts ( WODS) are just challenging! But they give you so much support like when you are having a hard time people with cheer you on even when you are still going and there done! If you ever want to try a gym go to HEW Fitness!!!!!!!!!!

From the owner: No two fitness journeys are the same, but through motivation and support, HEW Fitness helps people…read moreseek strength in all aspects of life. At HEW Fitness, we build strength and confidence through belief and hard work. Our personalized group workouts combine HIIT, strength training and cardio to produce optimal exercise benefits. Our programming is designed to simultaneously push and support people at every level. Members know the value of rising to a challenge and that effort leads to results. They run, lift, push, pull and sweat together, which forms strong bonds that drive success. No two fitness journeys are the same, but through motivation and support, HEW helps people seek strength in all aspects of life.

This is a great workout program divided into cardio and strength portions. One thing I like about…read moreorange theory in particular is that they offer a power walk or rower option versus running. For me, running can make my back pain flair up so I like that they always have a power walking option. Also, there is an adorable cat that belongs to the studio and is always waiting for you outside.

Great instructors and workouts! I've been a member for 4 yrs and I continue to lose weight and gain…read morelean muscle.

Great facility and even better people. I really enjoy going to Atlas for a workout and a sauna…read more Thanks to the team that makes this gym exceptional.

Nicole has completely transformed me! I have lost over 80lbs thanks to her- the workouts, minor…read morefood changes/food increases, body positivity...she's absolutely incredible! I owe my active and healthy lifestyle all to Nicole. Atlas fitness has been such a blessing to me. The support and love that i receive from all of the trainers and members helps to keep me motivated. You really feel like family here. This gym is a huge support system and everyone works as a team here. I will be an atlas member for life!

Im a professional in the industry, and I can say Mike knows his stuff. Mike is a knowledgeable and…read morewell trained individual. I highly recommend him.

5 out of 5 stats for Mike with IPersonal Train Online. A few years ago I was in the best shape of…read moremy entire life all thanks to Mike. I entered into a 90 day challenge with Mike as my trainer and nutritionist. Mike pushed me to levels I never thought I'd be able to reach. His focus, direction, and over all style of training with me was a huge part of my success. I cannot thank Mike or recommend him enough. If you are on the fence about training or seeking advice from Mike, I urge you to take action and reach out. You will not regret it!!