Great gym, very clean, nice dressing rooms. The people didn't seem stuffy which was unexpected, but…read morewish it was a little bigger.

No doubt the best gym that I have found in the Southlake area. Friendly staff. $10 Non-Member Guest…read moreFee for out of towners. SO worth it. No nonsense gym with everything you need. As a professional athlete I need more than dumbbells and machines, and they accomplish that and more. Check it out.

Alex is by far the BEST trainer I've ever worked with. I never would have looked like my profile…read morepic at 49 if it weren't for her. She's truly passionate about fitness and healthy eating. It's her life's work and she's extremely knowledgeable in all things health related. If you're looking for more bang for your buck and quicker, more efficient workouts then go to beautiful strength.

I've never been to a more professional, but friendly environment. DEFH is a first class…read morecorporation. If you are looking at getting in your best shape of your life. You have to. No! You must. A True Fan!!!!

Dr. Myers at Driven Elite Health is THE BEST PHYSICIAN I've ever had the pleasure of knowing! He…read morecan do it all ... from determining your exact daily calorie intake and macronutrient breakdown to meet your goals. To sports injuries of any kind. To saving lives. My son went into anaphylactic shock last week, and Dr. Myers saved his life ... I was amazed by his calm, smart and swift actions, 5 stars aren't enough!!!

Why so few reviews....? Did my first workout yesterday and this place is IMPRESSIVE. It's huge, and…read moreoffers everything from Crossfit to kids classes and more. What's pretty amazing is they can run 3-4 different groups all at once in the same space, effectively! Location couldn't be better, and from what I've seen the staff is pretty friendly and professional. They offer a free trial so go check them out. As for the workout we did - lower body and my legs are burning today!

Have only 1 experience here...my son's 8th birthday party. I didn't know what to expect because I…read morehad never been there before but it went so smooth! The bday coach host did an awesome job organizing fun games. Everyone had fun. I had pizza delivered and brought cupcakes. It was very low maintenance for me. My 10 year old daughter wants her birthday there next!

Do you need someone to get you going in your workout routine? Want to change up your monotnous…read moreworkout regime? Then call Trinity Fitness. Tom's experience in making a fitness plan around your specific needs is what he likes to do. He is a great motivator. Call him to schedule an appointment. I guarantee you won't be disappointed.

They won't let you out of a membership or skip a month without a doctors note. I tried to skip a…read moremonth because I didn't want to infect the studio with Covid but they are insisting I provide a doctors note to do so (even though that's not stated in the contract). There's also a 6 month commitment after signing up. Since I can't skip I don't want to waste my money so I asked to cancel my membership. They told me it's a $200 fee because my membership automatically renewed.... I just hit my 6 month mark.... Honestly just money hungry people that lock you in to a membership and would rather you infect their studio with Covid than help you out and let you skip a month. Just find another studio. Edit: I woke up this morning to a $200 fraudulent charge from the hook on my account after leaving this review. I also left this same review on google and they responded with pure lies trying to save their image. They said my membership renewed 3 months ago which is not true. My membership is set to renew this month in a few days and they refuse to cancel without the $200 fee. This company acts like they are women supporting women but all they do is promote body dysmorphia and steal your money. Second Edit: Just want to put out there the love and support I received in the last message from the hook. They stole $200 from me without my permission and Ive said nothing since this happened last week... just now I get a message telling me to move on then she instantly blocked me. Honestly I know they are trying to cover themselves to prove they were in the right but it just further proves my case that they don't care about you and just want your money.

I love this gym! The first time I visited, the coaches walked me through the equipment and class…read moreformat with lots of patience and grace. The coaches are so incredibly kind, but they will push you to work hard, which is exactly what I want in a group fitness style workout. The women who go to the Hook are great! Over the past several months, I've formed some genuine friendships with these ladies. On top of the people, I really enjoy the class format. I never get bored at the Hook! I leave each class feeling like I worked hard and got a lot out of it. The class schedule is designed to work certain muscle groups, which I really like. I'd totally recommend the Hook to anyone who is looking for a gym with great classes, great equipment, and great people!

Terrible gym. Incompetent and rude staff. First time I've been kicked off a machine in 30 years of…read moreworking out in gyms across the world...literally while in the middle of my set by an employee unracking my weights and telling me to get off cause they are moving the exact machine I was currently using,.. I only had two sets left, mind you, and my sweater was on machine, I was getting ready to sit in it and use it, and the employee starts unracking my weights. I said "excuse me, I am using this and he said well we are moving it"! Never ever would this happen at 24 hour fitness or any other commercial big or small private gym. They know how to put their patrons first at those other places. IF he actually was taught to put members first, he would've let me finish the extra three minutes it would have taken me to complete my sets... never going back here. Or they could've put a sign to not use machine, like all other gyms in the world do. I have been a personal trainer all my life and never have I witnessed anything like what happened to me here today. If you're serious about your workouts and your time in the gym, don't bother with this incompetent staff that doesn't know how to put paying members first. What I experienced today is like eating at a restaurant and while you're in the middle of taking a bite of your half eaten burger, the waiter comes to your table and grabs your plate with your fries from underneath you. Who does that? LOL. But that is not the worst of it.. after the manager talks to me, the rude employee that kicked me off my machine (older man) comes over to where I am and rolls his eyes and tells me "get over it"!!! I've never been spoken to so poorly by a grown man. Shame on him for speaking to a lady that way. Zero respect, zero common sense, zero gym etiquette or know how. These people are running a joke of an establishment and their employees know nothing about serious training or why people actually go to the gym and yet they work at a gym. Canceled my family's membership and never going back to this dump.

Beautifully decorated for Christmas with photo ops inside and outside at every turn! They have an…read moreindoor play place that's open the general public, which the kids loved. Worth a stop of you have littles!

Massive Movement Location! This place has almost everything and it has three floors to it…read more Definitely worth a half hour ride here. There is a good amount of bouldering selections and they also have a good selection of top rope.

Great! Come here 2-3x/ week. Staff is welcoming and helpful. Bathrooms (at least women's) is clean!…read more Overall, the routes are good, there's a variety that tests out balance, strength, stamina etc.

Great workout and terrific instructors, definitely recommend. There are also plenty of convenient…read moreclass times to chose from.

Rockbox Southlake is the BEST workout gym I've ever experienced. The trainers are the best & push…read moreme to be my very best. I'm in the best shape of my life, try it!

This review is mainly about the cycle class I took this morning at 9am. Virginia was the…read moreinstructor and she was terrible! Class had maybe 13 members so it was not packed, but the overall quality of the instructor was mediocre, at best. Music wasn't the greatest, her choreography was bizarre as a cyclist out on the road would not be doing any of those types of movements that she was instructing. Appeared to be most of the members were regulars so probably used to her, but if I am ever in the area again I will definitely not be back for her class. As for the remainder of the gym, it was very open, airy, clean (amazing for a 24) and not too busy. I did not get ready there so I cannot comment on the condition of the locker rooms nor showers, but it appears this one might have recently been "refreshed" as 24 Hour Fitness seems to be doing these days with their clubs. Parking lot was plentiful and large.

I joined this gym when they opened 25 years ago and have been a member ever since…read more It has been a great gym until recently. Equipment broken for weeks, the pool/whirlpool has been closed for a month with no plans to reopen, and the WiFi has been broken for about a month. Management needs to step up and clean this place up. Sad to see the decline of a once great gym.