A magnificent morning indeed. What a way to start the day/week at PEAK Health & Wellness Center in…read morePost Falls. This Monday morning I hit the trifecta with three phenomenal yoga teachers coming together to give us all an extra special experience. Laura inspired me to return to her classes after moving back 13 yrs later, Jacqueline also teaches a rewarding YoPilates class & Millie, Im pleased to meet for my first time. More yoga type classes are being offered this fall. We are very fortunate. Thank you for such a sweet session with a backdrop of mountain peaks & candles!

Huge facility with friendly staff. Came in to do a sauna while other friends worked out. I think…read morethey normally have a cold plunge as well but I think that was being repaired when I visited. I substituted with brief cold showers in place of the plunges.

When I first came into this Wellness Center, I could hardly breathe. Shortness of breath, pain in…read moremy chest, zero energy. I started working with Darrin and having sessions on the HOCATT and the change is been nothing short of a miracle. I am experiencing so much relief and I actually feel like there is light at the end of the tunnel. I attribute so much of this change to Darrin's incredible abilities - which make the other modalities more effective. Highly recommend this Wellness Center.

I had the best massage from Jess. She's very knowledgeable and attentive, and provided much relief…read moreto the issues I was having.

Was visiting Coeur D'Alene and had a local recommend The Zone to get a workout in. It was so much…read moremore than what I expected. Jon, the owner, was so professional and knowledgable. His equipment is state of the art. Gym was clean, inviting and very comfortable. He patiently explained all the different options, and put my husband and I through a challenging, but efficient workout. When finished, we did some recovery work that felt AMAZING. I wish there was a place like The Zone in my area. I'd sign up today! You have to go check this place out.

Tried out cyro therapy for my first time here. It was a great 1st experience and I signed up for…read moremore. They provide slippers and socks and gloves to wear and the machine is very high tech. Feels like a sci-fi movie lol but it was amazing! Got down to -235° and then first minute is easy but minute 2-3 I was shivering a bit which is the point. That's when all the magic happens. When I left I felt generally happy and in a great mood! I also tried the leg compression machine which is also pretty cool. I BMX a lot and get hurt often so I'll be using those leg compressions again for sure! Great friendly staff , very professional and very clean office. Easy to find , plenty of parking and fair pricing. Highly recommend

After a fairly extensive search online and through thephone book with multiple turndowns from other…read morelocal businesses I gave a call to Unwind in Coeurd A'lene, a business over 30 miles from me, I was pleasantly greeted on the phone by Heidi who was so accommodating to all of my questions. After speaking to 11 other massage therapists I expected her to decline my request of coming to my business and giving massages to my crew of workers. Without hesitation, she said they would love to come and offer chair massage to each of my employees who wished to receive one. This experience was nothing short of a 5 star rating for our company and all the employees. This company was punctual, professional, and clearly passionate about their work. Heidi's work ethic was evident from the first moment we spoke on the phone to the follow up email I got from her 2 weeks post their visit. We will use Unwind services again and highly recommend them to anyone looking for an excellent massage especially if you have an event you want them to come too. -LM

From the owner: Specializing in Therapeutic Massage, Prenatal, and Ashiatsu.read more

There is a lot of give and take with 360 Fitness but ultimately I think the good, if only slightly,…read moreoutweighs the bad. To give you some perspective I was member for about 5 months and while not very flashy it does get the job done if you're looking for a no-frills sort of place to work out. I'd say the two most attractive aspects of it are the location (right in the heart of downtown and they have parking) and the price (very reasonable for month to month members). Both of these factored in heavily to me deciding to join. Once you're actually in the gym they'll pretty much have everything you're looking for plus a few bonuses. They have your standard assortment of free weights, machines and cardio. In addition, they have a basketball court, spinning room and pool. So it's not that they are lacking anything, it's more like things aren't as great as they seem at first. Once you start looking below the surface is when you start coming up with issues. I'll start with the basketball court/setup. The court and goals are fine. But there is legitimately only one decent basketball worth playing with. If someone has that then you're kind of out of luck and will have to grab some of the tatter crappy ones. The cardio room is loaded with machines but the electronics on so many of them are broken that it's pretty depressing. There are a few TVs but you have to get the employee to change the channel for you which a pain. They also don't let you keep the remote so there is no channel surfing. You better know what you want to watch. There also isn't any audio for the TVs. There are subtitles but if that isn't your thing then I'd suggest downloading the Tunity ap so you can stream the audio in. The bathroom and locker room just aren't 360's strong point. It's rather dated and people are constantly leaving stuff and not cleaning up after themselves. One of my biggest gripes was that, while part of the gym is open 24 hours a day, the other parts were consistently not open when they should have been. To elaborate, you always have access to the main floor weights and cardio. But the second floor and pool are locked and only open when there is an employee present. I seriously lost count of how many times these should have been open but no employee showed up. Again, pluses and minuses. And if was I was still in CDA I would probably still be a member so it gets 3 stars. You'll be able to get in a decent workout. Just know what you're getting into.

I go here for the hot tub, the sauna, the steam room, the ice baths and the tanning booth. There's…read morealso lots of fitness equipment, maybe I'll start using that soon. For now, I'm #GettingTan

This was only my second visit to the spa, unfortunately it will be my last…read more After I left a message to make a spa appointment, the staff member who called me back booked the wrong spa package. I did not know this until my service was completed. The front desk staff were unable to locate my prepaid gift certificate. The two employees at the front desk tried to assist, but one of them was especially unprofessional throughout the process. In addition, the spa was poorly stocked with the basic necessities. Guest had to leave the locker area and ask staff for towels, and other items because they were not readily available. To make matters worse, I ordered a drink and didn't receive it until after my service was completed, making the order pointless and highlighting the lack of attention to customer service. What was most disappointing was despite all of these issues, I never received a follow-up call from the spa manager to discuss my experience or address my concerns. Overall, the experience was disorganized and disappointing. Between the confusion over my gift certificate, the unprofessional staff, the lack of amenities, and poor service, I will not be returning.

THEY'RE GOING DOWN HILL FAST…read more The entrance & front bathroom was muddled with debris, paper & garbage. There were many walls with chipped paint & the cleanliness in general was lacking. My friend & I both booked a mani/pedi. We spent $140 each but the sauna is only available for customers who want to buy a facial or massage, unless you want to spend another $15 + dollars. Both our tech's seemed to be fresh out of school. My friends manicure had to be fixed at home & both our toe nail polish was not great quality that we took off later that day. I tried showing the cashier the spillage of gel polish on my friends hand as we checked out, she admitted it was below their standards but didn't offer to do anything about it. The lights are so dim it's impossible to check the quality of work on site. The choices of colors was sparse and there was no real organization with colors/numbers of the selections. When we chose a color, after several minutes of both techs searching high and low, we were told sorry that seems to be out of stock. My tech stopped what she was doing to check her phone twice, and really did not know how to give a good service on either mani or pedi. Also, she continuously interrupted my friends & mine personal conversation with her own thoughts or ideas. We tipped because we are decent people but sadly, this was a complete waist of money & time. I'd LOVE a refund.

I came in last month to freeze my account. I was assured to my face it was frozen. I was then…read morecharged this month... I called and they apologized and said I would get a refund sent to my bank account on file. Now 14 days later I call to check into it, and the claim it wasn't actually an approved refund.... That they can't refund me and don't have any proof of my account being frozen last month. So instead, they will freeze my account, and put that money as a credit for whenever I choose to have a membership with them again.... Insane. Be sure you have video evidence I suppose that they actually freeze your account when they claim they did to your face.

They don't seem to know how to make appointments work. The staff in the salon blame the phone…read morepeople who make the appointments but the staff in the salon mess up most of the time even worse. Please save yourself the aggravation and find any other tanning spot! They are also VERY expensive & try to upsell the tanning lotions.

This is a must do service!…read more I had three services all performed by Susan. Frotox, Bemer, and cryo therapy Susan is knowledgeable and informative every step of the way. My face feels tighter and I've dropped a few pounds. I can't wait to go back!

I was honestly shocked to see that our little city of Coeur d'Alene had such advanced services like…read morethis! These Regeneration spas are all over California but to have here now, right in our own backyard is the best ever! Monthly membership is so affordable with unlimited services. The owner, Susan will do anything she can to get you feeling better, even if that's meeting you at her studio at midnight to treat a migraine! Service like this hardly exists anymore and she is the most loving, kind, and empathetic person I'm met in years. Love the Whole Body Cryotherapy, the Bemer Mat and the Infrared Sauna. I can't wait until their IV Room is done with construction in a few weeks so I can take advantage of that as well. Seriously a hidden gem. If you have not checked them out, DO! You won't regret it!