Cancel

    Open app

    Search

    Renew Performance Center

    4.7 (84 reviews)
    Open 8:00 am - 8:00 pm

    Services - Renew Performance Center

    Weight counseling

    Personal coaching

    Weight plan development

    Renew Performance Center Photos

    Business Info

    RENEW PERFORMANCE CENTER ATMOSPHERE

    What's the vibe?

    More like Renew Performance Center

    Recommended Reviews - Renew Performance Center

    Your trust is our priority, so businesses can't pay to alter or remove their reviews. Learn more about reviews.
    Yelp app icon
    Browse more easily on the app
    Review Feed Illustration

    Reviews With Photos

    Cold is merciless.Cold is a state of mind."The only way to make sense of change is to plunge into it, move w/ it,& join the dance."#Plunge
    Dominique D.

    Located on Colorado, in Pasadena, is Renew performance center. I have been here a few times for the services and for the cafe. Every-time I visit, everyone is so friendly and professional. I enjoy the cold plunge--it is located in a private suite with a sauna inside the room. The compression therapy is great. They also offer red light therapy, float tank, massage and stretch. They offer many services catered to those seeking sport rehab and recovery. Nonetheless, all are welcomed. The cafe has pre-prepared juices. I have tried a few including green light and beet it. Beet it is my favorite, perhaps because it has ginger, it gives it a nice twist. They have limited fridge food options and I am happy to report they do include some vegan. I recommend renew performance center for anyone looking for innovative holistic wellness. "Be training for what you want in life!"

    Kevin P.

    I've been coming to Renew Performance Center almost daily for the past 3 months for contrast therapy, and it's truly been transformative. Their facilities are REALLY great and they are always adding new services to help you become your best self. They have Infrared saunas, cold plunges, red light therapy, float therapy, compression therapy, lymphatic drainage, massages, and stretching. The people here are incredibly welcoming, and I find myself staying longer just to enjoy the positive atmosphere. Gabby, the owner, is exceptional - her kindness makes every visit a boost for both my physical and mental wellness!! Highly recommend Renew to anyone who wants to take their physical and mental health to the next level. FYI - i dont really write reviews, but i love this place so much i had to.

    Jesyka W.

    Idk if TikToks count as reviews, but I made one. This hidden gem is in a very convenient location in Pasadena. You can pass through a super cute smoothie bar to enter. I was pleasantly surprised at all the recovery options they have to offer. I chose the fire and ice, which is a cold plunge and sauna package that in addition to being very challenging, has so many benefits for your body. The gal that was working that day was very nice and inviting and answered all my questions. If you're looking to challenge your mind and body (mostly your mind), you should try this (and then get a smoothie after).

    Cold plunge
    Sean B.

    Used to be called Space Bar under different ownership, but the new owner Gabby has really put a lot of work into literally Renewing this establishment. Great new menu (the Mexican mocha was excellent), new equipment, and a cleaner look. What's great about this location is it's right next to my gym, Anytime Fitness, so I can go grab a protein shake right after my workout. Give this place a try!

    Amazing staff

    See all

    24 days ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    23 days ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    3 months ago

    Helpful 2
    Thanks 0
    Love this 0
    Oh no 0

    2 years ago

    Business owner information

    Photo of Gabby S.

    Gabby S.

    Thank You for such an informative review and great recommendation!

    Helpful 121
    Thanks 38
    Love this 119
    Oh no 1

    1 year ago

    Business owner information

    Photo of Gabby S.

    Gabby S.

    Helpful 5
    Thanks 2
    Love this 2
    Oh no 2

    10 months ago

    Helpful 1
    Thanks 1
    Love this 0
    Oh no 1

    7 months ago

    Helpful 1
    Thanks 1
    Love this 0
    Oh no 0

    1 year ago

    Business owner information

    Photo of Gabby S.

    Gabby S.

    Helpful 1
    Thanks 0
    Love this 0
    Oh no 0

    9 months ago

    Helpful 0
    Thanks 1
    Love this 0
    Oh no 0

    2 years ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 1

    4 months ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    3 years ago

    Helpful 2
    Thanks 1
    Love this 1
    Oh no 1
    Photo of Dana L.
    108
    9
    1

    8 months ago

    Helpful 0
    Thanks 1
    Love this 0
    Oh no 0

    2 years ago

    Helpful 1
    Thanks 0
    Love this 0
    Oh no 0

    1 year ago

    Helpful 0
    Thanks 1
    Love this 0
    Oh no 0

    2 years ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 1

    1 year ago

    Business owner information

    Photo of Gabby S.

    Gabby S.

    Helpful 2
    Thanks 0
    Love this 0
    Oh no 0

    2 years ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0
    Photo of Josh P.
    119
    28
    0

    2 years ago

    Business owner information

    Photo of Gabby S.

    Gabby S.

    Thank You Josh We love having you visit!

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 1

    2 years ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    2 years ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    2 years ago

    Business owner information

    Photo of Gabby S.

    Gabby S.

    We've got you Sir! Glad we could help with Race Prep!

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    2 years ago

    Business owner information

    Photo of Gabby S.

    Gabby S.

    Stephanie, Thank you for the supportive review!!!

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0
    Photo of Les A.
    0
    61
    66

    4 years ago

    Business owner information

    Photo of Jacob S.

    Jacob S.

    Thank you for the awesome review!!!

    Helpful 3
    Thanks 0
    Love this 3
    Oh no 0

    2 years ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0
    Photo of Ric R.
    180
    2
    2

    2 years ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0
    Photo of Reena V.
    476
    3
    19

    2 years ago

    Helpful 1
    Thanks 1
    Love this 0
    Oh no 0

    2 years ago

    Helpful 2
    Thanks 1
    Love this 1
    Oh no 2

    2 years ago

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    2 years ago

    Business owner information

    Photo of Gabby S.

    Gabby S.

    Helpful 3
    Thanks 1
    Love this 1
    Oh no 0

    2 years ago

    Business owner information

    Photo of Gabby S.

    Gabby S.

    Thank You Isamar !!

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 1

    1 year ago

    Business owner information

    Photo of Gabby S.

    Gabby S.

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    6 years ago

    Helpful 7
    Thanks 0
    Love this 5
    Oh no 0

    2 years ago

    Business owner information

    Photo of Gabby S.

    Gabby S.

    Thanks Mark we look forward to your visits!

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 0

    4 years ago

    Helpful 5
    Thanks 0
    Love this 3
    Oh no 0
    Photo of Sophia K.
    491
    24
    18

    2 years ago

    Helpful 0
    Thanks 0
    Love this 1
    Oh no 0

    2 years ago

    Business owner information

    Photo of Austin W.

    Austin W.

    Thanks for the awesome review, Marie! See you again soon!

    Helpful 1
    Thanks 0
    Love this 0
    Oh no 0

    1 year ago

    Business owner information

    Photo of Gabby S.

    Gabby S.

    Helpful 0
    Thanks 0
    Love this 0
    Oh no 1

    1 year ago

    Business owner information

    Photo of Gabby S.

    Gabby S.

    Helpful 0
    Thanks 1
    Love this 0
    Oh no 0

    3 years ago

    Helpful 3
    Thanks 0
    Love this 0
    Oh no 0

    Page 1 of 3

    Ask the Community - Renew Performance Center

    I was gifted a 60 min pass by a friend and am interested in the Fire and Ice sessions. Is this covered? Does someone walk you through everything or does it just allow access to a cold plunge and sauna?

    Hi Michael, Yes you can use the 60 min for Fire & Ice or you can do 30 min of 2 services. Maybe Cold Plunge and sauna for 30 and then hop into redlight therapy :) Give us a… Read more

    Do they have red light therapy beds?

    We have a JOOV Panel of Red Light for full body

    How often is the water in the float tub cleaned?

    Water is continuously going through a filtration system but the float itself is deep cleaned regularly

    I wonder if it is possible to get the knot I have away on my upper shoulder trap? Have been trying to get rid of it but don't know how :(

    There are wonderful Massage therapists on site here!

    Don’t See Your Question? Ask Away!

    Review Highlights - Renew Performance Center

    Jacob, my trainer, does a first class job of pushing me to my edge consistently, and tailoring workouts to my goals.

    Mentioned in 7 reviews

    Read more highlights

    Republik Coffee - Cortado

    Republik Coffee

    4.4(1.6k reviews)
    0.3 mi
    $$
    Free parking
    Pet friendly

    Cute but very busy place! Came here after I found out the…read moreoriginal coffee shop I wanted to try near the area is closed on Sundays. Republik is pretty big inside, with lots of outdoor space and seating as well. It was very busy when we arrived, and there was a line, but it moved pretty quickly and I got my order in a decent amount of time. I saw they had an Ube latte, so of course that is what I ordered, and it did not disappoint. Very flavorful and delicious. Service was good, and the baristas were all busy but took the time to greet everyone and thank them as we all picked up our orders. There is lots of free street parking in this area of Pasadena, so that was a breeze.

    The ambiance and store decoration is really nice and cozy. Staffs were friendly. And they have many…read moregreat specialty espresso that are unique but also is the price, which tend to be on the higher side especially consider the portions and quantity that you are getting of the price that you pay. I saw the sign that said bakes good happy hour 50% off after 3 pm. Well that was misleading. So everything that I ordered, the cookies and cake are not part of the sale. I wish they were more clear about that. I thought it was 1/2 off which is why I ordered so many to start out with. The taste of the bake good, however, are good and not too sweet which is great. The chocolate chip cookie was meh, there are better ones in Pasadena. The pistachio cooking was good. And the green tea cake was amazing. I just wish there sign for the discount was more clear and things were so pricy.

    Photos
    Republik Coffee - "Black Vanilla Latte" One of the popular signature drink.

    "Black Vanilla Latte" One of the popular signature drink.

    Republik Coffee - Sea Salt Hazelnut latter and Black Vanilla Latte

    Sea Salt Hazelnut latter and Black Vanilla Latte

    Republik Coffee - Breakfast Plate Turkey Sausage and Brisket Egg Benedict

    See all

    Breakfast Plate Turkey Sausage and Brisket Egg Benedict

    Pillow Talk Cafe Pasadena - Egg Heaven and Tamagoyaki sandwiches

    Pillow Talk Cafe Pasadena

    4.2(592 reviews)
    0.7 mi
    $$
    Locally owned & operated
    Women-owned & operated

    Came here after checking out Descanso Gardens and was worried they'd sell out so I placed an online…read moreorder. Picking up was smooth and easy but parking was awful. We had to circle the area a few times to find street parking. It would be nice if they had a designated parking lot in addition to street parking because some of the businesses around there had that. There was seating inside despite the store being pretty small, so my bf and I just ate inside. The cakes were pretty good! I got the Matcha Yuzu and he got the Kinako Chestnut. I couldn't really taste the yuzu until I tried only the first layer of cream. The matcha overpowers the yuzu a lot because there was two layers of matcha cream and one layer of matcha cake. Still really good and can taste that the matcha is high quality! As for the kinako chestnut, we couldn't taste the chestnut much but there were some chestnut pieces hidden in the cake! I would love to try the peach one as well but this place is quite far. Hopefully I'm in the area when they have the peach seasonal again.

    Ordered UberEats and my order arrived in less than an hour!…read more Menu had a good variety of sandwiches, cakes, and drinks. Pricing was pricey. Most of the cakes cost $9+ and the sandwiches were $10+! Got the Egg Heaven Sandwich ($13) and it was pretty much an egg salad sandwich. The bread didn't taste fresh and was quite dry. I was expecting the bread to be soft and fluffy but that wasn't the texture at all. The egg salad was quite heavy on mayonnaise and had too much pepper for my preference. Overall, I wasn't impressed with the sandwich unfortunately. The Sunny Side Up (Coconut Mango Mousse Cake) - $9.50 - was delicious! Love how it was nicely packaged in a cute tin! The mango mousse was so creamy and I could tell it was made with sweet mangos! The cake was so moist and fresh. The coconut cream on top made it even more delicious! Definitely recommend! The Tiramisu ($9.50) was so good! It was so creamy and every bite was nicely layered with mascarpone mousse/coffee jelly and topped with cocoa powder. It wasn't too sweet and the cream didn't feel too heavy. The cake was very fresh and soft! Overall, I didn't enjoy the sandwich but the cakes were incredible and definitely worth getting!

    Photos
    Pillow Talk Cafe Pasadena
    Pillow Talk Cafe Pasadena - NEW SPECIAL DRINKS

    NEW SPECIAL DRINKS

    Pillow Talk Cafe Pasadena - Sandwiches

    See all

    Sandwiches

    Artisanal Goods by CAR - Chocolate croissants

    Artisanal Goods by CAR

    4.6(799 reviews)
    0.5 mi
    $
    Locally owned & operated
    Free parking

    I went to Artisanal Goods for coffee with my friend Amelia G., who lives in neighborhood. The place…read morewas packed at like 10:00 on a Tuesday morning, with a line to order and every table occupied the whole time we were there. I guess this is the spot for coffee and pastries in Pasadena. It was a cute shop with a millennial-friendly aesthetic. Brick walls, exposed ceiling, and lots of hanging lights. Case full of beautiful pastries, house chocolates and merchandise for sale. The line moved quickly enough, and service was friendly and reasonably fast. A table opened up for us when we needed it, and we sat and enjoyed our coffee and pastry. I got a salted honey latte, which was delicious. I'm not a habitual coffee drinker, and this felt like a special indulgent little treat. I'm not a pastry person either, but the kougin amann was fantastic, rich and buttery and shatteringly crispy. I also got a chocolate croissant to go for my husband, who said it was really good. We sat for maybe half an hour, and when we left, someone was there to take our spot, and we had to squeeze past the line that was coming through the door. I don't like coffee and sweets enough to do all that on a regular basis, but I enjoyed my visit to Artisanal Goods and would recommend it if you want top notch pastries in Pasadena.

    I was finally able to try Artisanal Goods by CAR when my friend and I decided to do a chocolate…read morecroissant taste off with another place down the block. I was able to find parking nearby luckily and that was probably the hardest part. However, it was also really hot that day so I came prepared with a big hat because I saw the line wrap around the building. I was able to catch it when I was at a lull and the line moved pretty quick. A couple of other items that looked really good that I need to try. I know there is some seasonal items that sell out really quick to keep an eye out of. The chocolate croissant was great and I'll have to wait to try some of their other items next time which I also hear is amazing. The dining area isn't the biggest popular places. It's probably not the easiest to find a spot to sit and enjoy unless you time it correctly.

    Photos
    Artisanal Goods by CAR - Berry, Chocolate (left), Almond Maple, Almond (right)

    Berry, Chocolate (left), Almond Maple, Almond (right)

    Artisanal Goods by CAR
    Artisanal Goods by CAR - Chocolate Croissant

    See all

    Chocolate Croissant

    Callisto Tea House - Pot and Tea Set

    Callisto Tea House

    4.9(135 reviews)
    2.8 mi

    This place is so much more than a tea house. It's a reset, a tiny retreat that gently reminds you…read morelife doesn't have to be lived at 100 mph. I just finished a hike in Altadena, found Callisto on Yelp, and wandered in looking for a quiet post-trail moment. Instead, I was met with such a genuine warmth that made me feel like a guest instead of a transaction. The owner herself took my afternoon in a much softer direction. I ordered the afternoon tea service and fell into my book. This is the kind of place that invites you to read, write, and decompress. My tea of choice: Yellow Brick Road with osmanthus flowers blended with Darjeeling black tea. It tasted like sweet blossoms dipped in honey. The service also comes with three mini savory toasts, a scone with mascarpone cream and marmalade, and dessert. I chose the chocolate peanut butter cupcake which sent me into a blissful chocolate haze for the rest of the day. If you crave quiet, delicious, almost healing moments, you need to come here. Wendy, thank you for taking such good care of me and inspiring me to chill out for the rest of the afternoon.

    My book club met here for our January meeting. Parking was a breeze, for context we had arrived…read morearound noon on a Sunday. Their tea menu has beautiful descriptions that helped us choose the perfect teas that aligned with our book's themes. We had a larger group and the owners were a delight to work with to make the reservation to accommodate us and schedule a tea tasting. We had a wonderful experience and enjoyed the delicious teas.

    Photos
    Callisto Tea House - Tea cup collection

    Tea cup collection

    Callisto Tea House - Teapots

    Teapots

    Callisto Tea House - Tea ceremony

    See all

    Tea ceremony

    Renew Performance Center - saunas - Updated May 2026

    Loading...
    Loading...
    Loading...