This is my home away from home, my stress reliever and one of my favorite place to be. Iron Legend…read moregym has that old school grid iron feel without the crowds. Clean, quiet and just what I always need. Tina is a beast and knows her stuff.

I have been enjoying this studio since I joined over a year ago. I took an intro class to support a…read moreco-worker and was addicted. They did a great job March through reopening with the HYB@home option which they stood up quickly. I specifically want to commend the owner on the quality of the instructors who each bring a unique perspective allowing me to find the right mix of what I need, when I need it. Being a part of this community has made a huge difference in my life, especially over the past 6 months.

Love this place to sweat my worries away! The variety of classes makes this place unique. From…read morebarre to HITT and yoga you are covered. The instructors and staff are amazing!

I have been going to this location for over 2 years. Lately I've been more committed and I'm on my…read more18th week streak. This studio is clean and comfortable. The coaches here truly want to see you succeed and celebrate your milestones, such as hitting 50 classes and upping your spring load. Each coach has their own style but the workouts are consistent. I'm not going to lie, the workouts are tough! I was dying Mr first class and I still feel that way from time to time. But you'll see results - strength and toned is what will happen to you if you continue to work at it and stick with it. I think you can find classes on class pass, but I book through the app since you can see your stats, plus a membership makes it more affordable.

If you are looking to try Pilates or continue your journey with high intensity, low impact full…read morebody work outs this is where you need to be! The instructors are so sweet and motivate you throughout the class! I love how they would call out my name and give me compliments!! Unfortunately I had to stop because I finished up undergrad in RVA and moved back home. If someone from solid core is reading this PLEASE bring a studio to the 757 (Virginia Beach, Norfolk, Chesapeake, Suffolk, Hampton) WE NEED IT !!!!!

The staff is incredibly friendly and professional! This smaller YMCA is clean and boasts a…read morefriendly atmosphere. A true neighborhood gym where all are welcome.

Great Family environment! Staff always pleasant and has the feel that everyone knows each other…read more The only reason it's lacking the 5th star is because i's small and lacking equipment and of course has no pool. But, this place does have lots of exercise classes and great for a quick workout.

I highly recommend this body positive and super fun pole studio. Butter & Filth is incredible and…read moreprobably one of my favorite pole studios I've ever gone to. I feel like there are different types of pole. Some emphasize the workout, others focus on the confidence and dance aspects. I prefer the latter, but Butter & Filth does an amazing job at incorporating all the elements. It feels like a fully balanced space. I have taken a few B&F infusion classes. You are required to start with these before you can sign up for their other classes. It's a three class beginner series. They have two studios now, which are about 5 minutes driving from each other. The class mentions which location it'll take place at. If you're interested in joining this studio, you'll want to sign up for their newsletter to get notified when the registration for B&F infusion is open to signup for (usually at the beginning of the month). It seems like you're required to take it twice before moving on to their normal classes. Do not be discouraged by the pricing here. It's a local business with incredible teachers and a wonderful vibe. You don't only learn a lot, but it feels like an investment in self love. I know that sounds cheesy, but I usually leave classes there feeling inspired and really proud or good about myself. It's an amazing community and I'm excited to continue my journey with them.

SUCH an experience. Nia and her staff are the best at what they do! So communicative, passionate,…read moreand bursting with energy! If you get the chance to take classes here, DO IT!

Go to spot for working out. Has a variety of equipment whether you're into weightlifting, cardio,…read moreor functional fitness, you'll find exactly what you need. The free weights area is well-stocked, and there are plenty of squat racks, bench presses, and platforms, so you're never stuck waiting. Staff is always friendly and professional. The gym itself is always clean and the bathrooms are as well.

Very spacious and it is not normally crowded. Would say it is not a place for amateurs. Coming in…read moreyou need to know how to get your workout in with different equipment, not have tunnel vision with your workout.

This gym has a little of everything for everyone. Great environment, staff extremely knowledgeable…read moreand helpful. They make you feel like family and the community that the gym has is very supportive and motivating. Always a pleasure.

What a gem! Was in the area and all the CF we're doing Murph and I just wanted to squat and sweat a…read morebit. Happened upon this place on yelp and so glad I did. This gym has it all: Olympic weightlifting, powerlifting, strongman, cf equipment, mats, etc. and Chris, the owner, seems like one of those guys who knows way more than you realize, and you realize he knows a lot, so that's impressive. (And he looks like Christian bale, so that's pretty amazing, too). If I lived here, I would train here full time.

I've been training at TWR for years, and I love everything about it. TWR has amazing coaches and…read moreprograms, plenty of great equipment, and a top-notch atmosphere. I also truly appreciate the measures that the owner, Chris, is taking to keep everyone as safe as possible during the pandemic.