If you find yourself in a difficult season of life - physically and emotionally - Katia will meet…read moreyou with wisdom, support, encouragement, and practical tools to safely heal. I found her on Yelp when I was starting to recover from a traumatic accident: 7 broken bones, wounds, a sprained ankle, concussion, and was in need of emotional support while I was healing. Katia is an excellent listener. She is poised with questions and challenges to you, and will help you process hard things with clarity. She will be your biggest cheerleader, supporter, encourager, and accountability partner (if you so choose to commit) in your time of healing. Conventional medical coverage was not enough for me to confidently move forward with my life. Conventional therapy, although excellent, wasn't enough either. To heal you need to come at it from all angles, and Katia will be just that. She will work with you to heal both physically and emotionally, and that is one of the greatest gifts you can give to yourself, isn't it?

I came to Katia on a recommendation for Pilates not knowing much about it, I needed to do something…read morefor my health; I had just retired, lost my Mother, and I didn't feel comfortable going to gyms due to my weight and age... I was lost when a friend of mine, who was a client, insisted I should do Pilates with her. When I arrived I was warmly welcomed and after a few minutes I felt calmer and at ease. I talked about what brought me in and she explained to me about Pilates and what it could do for me. It all made sense! Katia's first question on every session is: "what does your body have to tell me today" and we focus more on that area. After a few visits I could see and feel a difference in my body. She would make suggestions on things I could do at home and day-to-day to enhance my workout. Her knowledge of the body and the one-on-one attention to me made my Pilates experience in person and online the best. The longer I have been under Katia's care, the more evolved I have become with other services she gradually offers as needed, such as Reiki, Craniosacral Therapy, Myofascial Release, Cupping, Ear Candling to name a few. All of which have been extremely helpful to me and my healing. One day we were talking about how affected I was by the loss of my mother and she suggested some Coaching Sessions. That yes to coaching is one of hardest but best things I have done. The combination of Pilates, Holistic Therapies and Coaching has helped me understand my mind, body, my feelings and spirt. I had pain in my body caused by some memories I have been carrying for years, thinking it was normal. With her coaching I now know why I have the thoughts and pain. Coaching has given me the power to let it go, and allows me to grow and become the person I am meant to be. I highly recommend Equilibrium Wellness Studio to everyone who is looking for fast results, all ages, any issue. But don't expect to be in an ordinary Pilate's studio, full of machines, lots of instructors loud and crowded. You will be entering a space where you will nurtured, heard, seen and treated by her as a Very Important Person with all services included, and Katia's attention extended online or by texts whenever you need her. Debbie C

Pilates of the Filippian…read more Always looking for new ways to challenge my fitness level, I registered for an Introductory Class at Club Pilates in Cerritos. Having taken a couple Pilates classes in the pass, I wasn't a newcomer, yet still a novice. Faira was our instructor, and she was great at teaching us the various moves, and efficient with the time we had. Faira made the class feel comfortable, and the upbeat energy was contagious, during the introductory session of Pilates. I had a great time, and the class provided a great opportunity to work out different muscle groups. I highly recommend checking out Club Pilates in Cerritos, if you're in need of diversifying your exercise regimen.

Great first class here. Wonderful instructors and wide range of classes to choose from.read more

I didn't know I had that much flexibility?…read more Club Pilates offers several classes for varying degrees of experience levels. I previously took a Pilates class at another studio, many moons ago. Looking for a new fitness challenge, I decided to try an introductory class at Club Pilates. Registering was a breeze. My correspondence with the staff was solely via text message, and everything was handled quickly & efficiently. I was asked if I had any injuries, what my goal was, and reminded to bring grip socks, which are also available for sale. Inside Club Pilates, the studio was clean & inviting. Michael was the Pilates instructor, and he was full of energy & pep, which made for a pleasant experience. I thought I'd have a difficult time, especially with my tight hips/hamstrings, but I championed through the introductory class like a boss. Even increasing the difficulty several times. My thighs were burning, but I attributed that to heavy squats, earlier in the day. The pumping music, at just the right volume level, helped boost our mood the whole while. Overall, I had a fun & rewarding class at Club Pilates. I stressed muscles I usually don't hit at the gym, and increased my flexibility. I felt great, and look forward to experiencing the other classes they offer.

Went for the 30minute intro today with Rachel. Never having done Pilates, I wanted to try it out…read more Excellent! Rachel did a great job explaining the various "poses" & after class made suggestions to me on moves & instructors for future visits. The location is clean & everyone was very friendly. I look forward to going back.

I signed up for the 2-week unlimited trial so I could try different classes like vinyasa, heated…read moreyoga, and strength yoga. After the trial, I honestly wasn't planning on joining, but after taking Jason S's class I changed my mind His strength yoga class is my favorite. I love the way he teaches, his energy, and the overall vibe. He really works your whole body -- legs, arms, abs -- and you feel it in the best way after every class If you're thinking about trying it, definitely take his class

Props to the staff esp at the front desk checking us in and maintaining the studio. Parking can be…read moredifficult.. especially evenings and weekends. Plan to arrive early in case you have to park across the street. My main issues are with the strict membership policy and the crowdedness inside the studio. Most instructors are talented not only in their practice but in teaching their students. I learn and follow best by seeing a demonstration not just listening to a lecture. I had an instructor that just used the mic to give directions without showing us. One class resembled a karaoke session which was fun the first couple songs but it was dark and I couldn't see beyond the bodies next to me (they're closer than you think btw). I wasn't sure if I was using the correct form, where the instructor was, or what we were supposed to be doing. Fine for the advanced yogis but leaving us beginners lost. Overall I enjoy attending most classes here. A big issue is it's so crowded. During class you're almost on top of each other so much so that they have to stagger who bends where. The walkways get so congested and I didn't even take a chance with the locker rooms bc the people in there looked like sardines. I see so many studios other than Ra popping up left and right that it would probably benefit them to open up more locations.

My friend introduced me to this place and the workouts here burns so good! I've tried reformer…read morePilates elsewhere before and it gave me a meh first impression but so glad I gave lagree style a chance here. You'll definitely work out muscles that you didn't even know you had and some of the classes are so brutal. But it's totally worth it. All the coaches so far have been wonderful. The class setting is smaller so it feels more intimate. Nobody makes you feel awkward too if you have no idea what you're doing. Sometimes it can go a bit fast but the coaches do demo the exercises. I like this place a lot for reformer Pilates :)

Lagree style Pilates (fast paced, higher intensity) on a megaformer - different from classic…read morePilates and harder. I was welcomed and given a walk thru of the machine and terms as the instructor knew it was my first time. He was so kind to do that! I'm familiar with reformer and mat Pilates, and currently work out 5 days a week, so was interested in trying this out. Humbled af. It is very intense and the megaformer takes a lot of care to not get hurt. Overall a great workout! The studio is pretty big and roomy. Loved the aesthetic and mirrors everywhere. Very clean. Parking was annoying because you are at LBX. I'd recommend arriving at least 15 mins early. Overall, a cool workout but not for me and would not recommend for beginners.

I have praised Autumn before but Just wanted to say, I had the best workout with her this morning…read more She is FANTASTIC. I wish she could teach EVERY SINGLE DAY and if she could teach some evening classes, I would be over the moon. Her classes are never the same twice and she doesn't believe that "repetition" is the key to a good workout; some instructors do the same thing again and give no modifications. Autumn's cueing is on point. She can modify moves to suit the needs of members. She is engaged the ENTIRE time (some instructors sit, look at their phones or just seem to phone it in). This morning's session was so awesome that I couldn't just not say. Thank you, Autumn. You are a welcome addition to LA Pilates.

Spacious studio, easy parking, and good class. I'm a beginner and tried a trial class at level 1…read more I was hoping for a full body reformer workout and we did mostly legs. It definitely moved at a slower pace but instructor took her time explaining movements and not as challenging as I hoped for. They definitely have regulars so there was a lot of side talking for a small class. I'm glad I tried them but schedule didn't work with my hours but would try a different class next time.

Took a class with Dan... wonderful instructor and great workout. It was fun and hard at the same…read moretime. I will return definitely for sign up for membership. Studio is clean and spacing is excellent.

I wanted to try this place out bc of all the great reviews. I've never done Pilates before but I…read morehave done HIIT classes and I love it, so was excited to try. I got to the studio 10-15 mins earlier than the class started and no one was around. I thought I was in the wrong place bc the sign on the studio said "piLAtes". It seemed like there was a class already going. I texted the phone number on the website for info, which I thought was strange bc the reception desk was empty. I was hoping for a face-to-face interaction, instead of texting a random number. They instead me to just walk on. They last thing I wanted to do was to walk into a class and disrupt it especially it being my first time. What a bummer.

I was a part of an eight day challenge and to say the least it has changed my life. For the better…read more They have a customer for life. I love this studio ALL the instructors and my friend at the front desk who is the absolute sweetest !! Thank you for making me feel comfortable from day one. I will keep coming back. It's the highlight of my day and I look forward to class each and everyday! I feel stronger and with more energy on my work days and non work days. I feel less on edge and just overall much better Thank you from the bottom of my heart you all are amazing!

I had signed up for a free class, I received confirmation via text of the class/time. I arrive at…read morethe studio only to be turned down, stating "I was waitlisted", when there was no indication of me being waitlisted in the text conversation. I am frustrated, and feel like an oversight. Very inconsiderate and I will not even attempt to attend. I attached the conversation, clearly showing no mention of being "waitlisted".

This is a long-awaited review but I genuinely LOVE this studio! I would literally drive 30 minutes…read morejust to take a class here and classes can be really difficult to book since they fill up so fast! Unfortunately, I moved further away, so it's been harder for me to commit to taking classes at this location. ;/ Keena and Desiree are definitely my favorites! They always had me WORKING, and I would always be sore the next day lol. I've had such a great experience here and definitely miss being able to come more often!

I absolutely LOVE coming here! I've been consistently coming here for about a month now and I never…read morefeel out of place (very much like how other reviews say). Pilates is new to me and this was the first ever studio I tried out, and I am so glad. The studio itself is super clean and has a great low-light ambiance. I feel better both mentally and physically! I've taken a few different instructors here and they are all so wonderful, warm, and welcoming. Most of my classes have been with Cindy, so shout out to her!! She always has a great flow, urges you to push yourself while being supportive, and even offers modifications if needed. I always leave class beat in a good way!

I have been taking mat pilates for nearly a year and yoga for a couple of months with WFPT and I…read morehave seen the benefits in both my body and my mind. Terrine keeps me motivated and challenges me (in a good way). The classes are fun and go by way too fast. No matter what fitness level you are in, you can join in. I had always been intimated by yoga, and she just has made it so easy and comfortable for me to experience it. I highly recommend WFPT to everyone.

Great Pilates and Zumba instructor also. Keeps me motivated to have a regular routine. 3 years and…read morecounting...:)