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    Body Shaping By Luis

    Body Shaping By Luis

    5.0(4 reviews)
    0.1 miTenney - Lapham

    After trying a ton of fitness options (i.e., hot yoga, barre, pilates, open gyms) I felt really…read morelost about what worked best for my body and also what my actual fitness goals were. I contacted Luis and we were able to setup a meeting that same week at my gym. My first impressions of Luis were that he was extremely friendly, professional and truly cared about all of his clients. At our first meeting he wasted no time in taking an evaluation of my current fitness level and abilities, we discussed any prior injuries I had, what my diet looked like, and what my short- and long-term fitness goals were. Luis was always very attentive to my form and limits, but consistently pushed me to go harder or farther than I did the week before. If I ever had poor form or was struggling, Luis would instantly catch it and show me a modified exercise that would allow me to maximize my workout without compromising my form. His knowledge of fitness exercises is seemingly limitless. It doesn't really matter what your fitness goals are because Luis will work hard to tailor a regimen that fits YOUR needs and goals. Highly, highly recommend Luis!

    I have been training with Luis for almost 4 years! He is the best! He customizes a program to…read moreyour needs, and looks at your strengths, weaknesses, as well as creating therapy programs for any injuries you might have! He pushes you to places you have never been physically and mentally! Luis has over 30 years of fitness and strength training experiences, and he also walks the talk as he is in incredible shape! Very strong! Highly recommended!

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    Body Shaping By Luis
    Body Shaping By Luis

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    Pinnacle Health + Fitness - Madison

    Pinnacle Health + Fitness - Madison

    4.2(13 reviews)
    0.9 miCapitol

    I almost hate to review, because I don't want the secret out. I only go to the Fitchburg facility…read more I was a member of EastY for decades, but this is so much better. The only downside for me is the commute to Fitchburg. As a swimmer, the pools were the selling point. Not huge, but they are all salt-water. Indoor 4 lane, indoor warm-water pool and outdoor 3 lane with adjacent shallow area means lots of options and a good way to direct people toward type of activity. It's not a facility that is geared toward kid memberships or programs, which is nice if you want people and facilities focused on fitness. I feel like there are a number of triathletes working out here. They do have a Masters Swim Club as well, which I might try. During COVID, they closed and cleaned every day for an hour, and I've seen that they've been maintaining the twice-daily cleaning schedule without closing (2:30pm and 8:30pm). I feel like the surfaces stay pretty clean, and there isn't excessive debris in the pool. Downside is that they aren't always the best communicators about how they are changing things up--more than once I've headed to the pool to discover the lanes are being used for a private lesson or a group class (like a Sunday night by the pool yoga). The upside to that is that they're working on finding ways to encourage fitness and interest, so kudos there.

    These folks are clean. Service Oriented. Eager to serve…read more The class schedule is something of a drawback BUT met my needs. The bootcamp classes could be included but seems like no one does it YET they had free trials this May & June but all in all.... Location = 5 Whirlpool, Sauna, Steam Room = 5 Hours = 4 (sometimes 24 hours would work) Deals = 4 Service = 5 Cleanliness = 10+

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    Pinnacle Health + Fitness - Madison
    Pinnacle Health + Fitness - Madison
    Pinnacle Health + Fitness - Madison

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    Monkey Bar Gym - Simple & Strong! Want a join in? Call and set up your FREE 1 on 1!!!

    Monkey Bar Gym

    4.1(10 reviews)
    0.8 miEmerson East

    Highlights/Lowlights…read more 1) tough workouts 2) some really friendly staff 3) deals available on groupon occasionally We did the groupon for two which was an incredible deal! We thought the groupon was for a six week membership to the gym, however upon arriving for our consultation we found out that it was actually just for the boot camp classes. Th boot camp classes are offered 4-ish times per week. The staff person who helped us out at our consultation (required) was just ok. Not overly friendly and seemed annoyed by the questions I was asking. However, the trainer who led our classes during our short membership at Monkey Bar was great! She really pushed all of us to do our best while maintaining great form. The classes themselves are really challenging but a great work out! The workouts change so you only do the same workout 2X per 4-6 week period. I know that sans groupon Monkey Bar is pricy. Unfortunately we found that the gym equipment wasn't super nice and the space itself could use a refresh. Good workout by quite pricy compared to what you would get from other gyms in the area for the same price. Overall, definitely worth a try but maybe try and find a deal to see if you like it first!

    I bought the groupon for Monkey Bar Gym and I was extremely nervous (as I am not a particularly fit…read moreperson), and now I am definitely going to get a membership. When you first sign up they require you to come in for an initial consultation. They will show you around and give you information about how the classes work and what to expect etc. This is a great time to ask any questions you may have and learn how the facility runs so you don't feel so lost on the first day. The trainers recommend a plant-strong diet and encourage all participants to log their workouts. I had my initial consultation with Raquel. She was amazingly helpful, and encouraging. It was nice to know one of the instructors before I had even taken a class! They post the daily workout on a whiteboard so you can check it out before class starts. They also have a binder that has all the workouts for the month, if you like to look further ahead. The workouts change all the time so you're never bored. Monkey Bar does a wonderful job of explaining/modeling how to do each exercise. They make it a point to go over every exercise you will be doing before participants begin the workout. The whiteboard also has a section that is divided into "stability" "strength" and "power". Here they have suggestions for modifications/challenges for participants who want to tailor their workout. The trainers are always helpful when it comes to finding an alternate exercise. The trainers and members at Monkey Bar are very friendly. They ask you to get with a partner for some exercises and I have had no trouble finding a partner and striking up a friendly conversation with them. Members often say encouraging things to one-another during the workouts as well. One day after the workout I was getting a drink and a man (who I believe is an owner, or at least another trainer I hadn't met) asked me if I had recently joined. I told him yes and he enthusiastically welcomed me. Overall, Monkey Bar is great. The workouts can be very intense but I always feel invigorated afterward. Great experience! :)

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    Monkey Bar Gym
    Monkey Bar Gym - Getting Strong, Healthy & Happy!!:)

    Getting Strong, Healthy & Happy!!:)

    Monkey Bar Gym - All the Black Belts 2011 in Chicago for BJJ seminar

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    All the Black Belts 2011 in Chicago for BJJ seminar

    The Barre Code Madison - Get ready station

    The Barre Code Madison

    4.9(16 reviews)
    1.2 miCapitol

    Barrecode is one of my favorite studios to go to in the Madison area. I love how there are so many…read moredifferent classes from HITT, Total Body Conditioning (TBC), Brawl, Classic Barre, and Barre Restore. With such variety, no two classes you take during the week are the same which keeps all the classes interesting and engaging! Studio and all the equipment is always clean, the barre room is really large, and there's always hair ties, dry shampoo, etc. if you need it. All the instructors are really friendly. Also the classes vary in time so you are are daring enough to do a double, they will be 2 different types of classes. During the class, the instructor is guiding you the whole time and coming around to check on form, which was extremely helpful for me when I first started doing barre. A lot of the positions aren't regularly done so form is important to get your best workout in. Even after class, I always appreciate the community Barrecode fosters through their social media, sending the message of encouragement and support to everyone no matter where they are in their fitness journey and taking these goals beyond their health to their everyday lives.

    Let me start by saying I have NEVER taken a barre class before and was actually pretty nervous…read moreabout it. That all went away as soon as I got there. The ladies at check in did everything they could to make me feel comfortable & confident: showing me around, helping me grab the stuff I would need for class, and answering all my questions. The class I went to was a classic barre class, so there was a focus on core, glute stuff, some upper body stuff, then more legs. The music was upbeat, as was our instructor, and that helped keep me going for the 50 minutes. I was surprised how challenging these little moves could be and as I type this my right butt cheek is feeling it. I was also surprised to not be dripping sweat by the end. Anytime I run or spin, it looks like I just got out of the shower, so this was a pleasant surprise. However, I still appreciated that the lights were dimmed during class. I am not great at doing things in time like leg lifty things, so I appreciated being able to retreat to the shadows. At the end, a really friendly stranger (who clearly knew what she was doing because I noticed & envied her on-time leg lifts/lack of shaking legs) came up and said she'd only been there a few months but it gets easier. She also said that none of the classes she's been to have been the same, so it stays challenging/interesting. Overall, positive experience! I would especially recommend it if you were interested in starting barre classes, but didn't know where to start.

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    The Barre Code Madison - Cute little area to freshen up

    Cute little area to freshen up

    The Barre Code Madison - Storefront

    Storefront

    The Barre Code Madison

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    Yoga Co-op of Madison

    Yoga Co-op of Madison

    3.9(8 reviews)
    0.3 miTenney - Lapham

    The Yoga Co-op has some amazingly talented and knowledgeable teachers and offers classes at many…read morelevels--something for everyone. Classes are fairly small, so there is plenty of individual attention, and the studio is truly beautiful and serene, with a great supply of useful props to help students attain their ideal poses. Give it a try, and I'm sure you'll fall in love with it!

    I recently travelled to Madison for a work meeting and had the opportunity to take four yoga…read moreclasses at the Yoga Co-op of Madison with three different teachers. This is an outstanding Iyengar Yoga studio. The instruction is expert, the classes are small, and the atmosphere is quite friendly. The studio is bright, clean, and attractive. There is a bathroom and a changing room. They have mats and props for students to use. This is a co-op so you pay the instructor directly (cash or check). There is a reduced fee for members of the co-op (anyone can join) and you can also get a ten class pass. If you haven't done Iyengar yoga before it would be good to take a level 1 class or a beginner's series. Also, you will probably be asked if you have any injuries or issues when you show up for class. Don't be put off by this; it is not meant to be intrusive! The teacher will modify postures specifically for whatever injures or limitations you might have to prevent any further injury and to help you recover. The instructors here helped me work on my handstand! I am looking forward to my next work trip to Madison so I can visit the studio again.

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    Yoga Co-op of Madison - The entrance to the studio is at 812 E. Dayton St.

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    The entrance to the studio is at 812 E. Dayton St.

    Sevven Cycle - cyclingclasses - Updated May 2026

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