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    Sprout Kitchen

    5.0 (24 reviews)

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    Steak Sandwich
    Deb R.

    My friend & I tried Sprout Kitchen for the first time today. I was pleasantly surprised! My friend had the KimiTurkey sandwich and said the homemade focaccia was very fresh and thickly sliced. The turkey was very tasty not dry. The sandwich flavors were good and not overwhelming. Kimchi was subtle. I had the Steak Sandwich (which they were nice to accommodate me & added Kimchi). Very nice flavors, not overpowering the steak. The kimchi was pleasant not spicy. I also had the tropical smoothie (which is no longer on the menu sadly). It was delicious! Definitely a repeat eating spot....... Service was A+

    Menu 5/24/24
    Alyssa M.

    Enjoyed the Emerald Valley smoothie and Northwestern Green Salad. Nice place for a quick bite. Look forward to retuning.

    Veggie dish (spicy! - but yummy)
    Blake A.

    Stopped by a few days ago while visiting my hometown of Eugene. I got the salmon kimchi dish and a chocolate themed smoothie. Both were excellent. The salmon dish was one of the best meals I've had in recent memory; full of flavor, fresh, and loved the combo of items. This place is like healthy fine dining with a contemporary minimalist aesthetic. Service was very friendly and sincere. I would eat here regularly if I lived nearby. Come check them out!

    Wild-caught Norwegian salmon with NW beans. Delicious!
    Lesli T.

    I'm very impressed with this place and the quality of their dishes. We haven't tried dining in, but since I broke my ankle and tore the other, we decided to give their take-away prepared meals a try. My husband needed help with all the household responsibilities, and boy did we fall upon a gem with these meals! I was gettting so tired of take-out, but this is levels above! It's like little gourmet, freshly-cooked meals that are flash frozen and easy to heat-up! We've tried the chicken with Mexican rice, the wild-caught salmon with NW beans, and the skirt steak. I've loved all of them. They are expertly seasoned and not over-salted, which I really appreciate. You can always add salt to your liking, but it's very difficult to unsalted a dish, if you know what I mean. The average meal costs $13.50, which is very reasonable compared to other places in town that hover around $16-20 for greasy food. It's ironic, but before my accident, we did pass by this storefront on many occasions. We weren't sure what this place was, and the decor didn't immediately call to us. However, my former boss knows the owner and vouched for his culinary skills. We are sooo glad we gave them a try! The woman who works there (Rachel) is very sweet and made ordering super easy. Please try this place if you enjoy gourmet, well-thought out, healthy cuisine. This is not your greasy spoon. You won't be disappointed.

    Atlas Bowl and Turkey Pesto Pesto Turkey Sandwich

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    2 years ago

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    Rachael R.

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    2 years ago

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    Rachael R.

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    2 years ago

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    Rachael R.

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    2 years ago

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    Rachael R.

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    2 years ago

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    Rachael R.

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    Rachael R.

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    2 years ago

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    Rachael R.

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    2 years ago

    Salmon Kimchi bowl was superb! Great flavor & cooked to perfection. So glad to find a quick, healthy dinner option in Eugene.

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    2 years ago

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    2 years ago

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    Rachael R.

    Thanks for checking us out!

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    2 years ago

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    2 years ago

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    Rachael R.

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    2 years ago

    Anthony's original smoothie was exemplary and service was lightning fast. Great place to stop by for a healthy boost and sustenance.

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    2 years ago

    Very good food, extremely friendly staff, I would definitely recommend. The owner was very interested in our feedback.

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    2 years ago

    The food was delicious.The service was fast and the atmosphere is clean. I loved the salmon kimchi bowl .

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    2 years ago

    Great selection of combinations of food. loved the salmon kimchi and pastrami chicken. Don't be put off by the industrial design setting.

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    2 years ago

    Tex mex bowl was amazing! Big portions too! Service was fantastic and café had a great vibe.

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    Subshop

    Subshop

    2.7
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    2.7 mi

    Years ago when I was a student at the UofO there was a sandwich shop named Sam's to Go and it was…read moresomething of an institution. They opened a second location in what is now the ARBY'S on West 11th. Their bread was fresh and soft and withstood the topping piled onto their sandwiches. It was heaven and a sandwich was good to get you through two meals. Then they disappeared. Today my wife brought me home a sandwich from Subshop and it hit all the right notes! Fresh baked bread with a great flavor and structure that held together. I had the turkey sandwich and added avocado and bacon. They were very generous with both. Every bite had all of the ingredients and flavors and was perfectly balanced. While this was my first experience with Subshop it won't be my last!

    What a weird, strange, surreal place. Went there a while…read moreback but the owner who just sort of hangs out there made fun a person ahead of me because they ordered a vegetarian sandwich. That's what I was going to order so I left. I recently gave them another shot and what a regret that was. Came in and the owners and their entire family were there ripping bags of chips, using foul language, talking about personal subjects not appropriate for a restaurant, etc. I felt like I was in their living room rather than a restaurant. Also, one of them kept on going in and out of the front door every 1-2 minutes wearing a hoody in a way that made me nervous like I need to keep a watchful eye. He was constantly engaging with all the "off" street people and even invited a homeless person inside to go through the garbage to collect recycling. All the while the owners are all there, chilling with their family, and not really caring about cultivating a comfortable environment for their dine in customers, I had enough. To add insult to injury, they got our order wrong. I got up, left, and will NEVER come back again. The worst dining experience of my life

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    Welcome to the best sub sandwich spot
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    Sprout Kitchen - salad - Updated July 2026

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