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    Sub-Ology

    4.5 (269 reviews)
    ModerateSandwiches, Salad, Wraps
    Open 10:00 am - 7:00 pm

    Order Sub-Ology Takeout or Delivery

    Sub-Ology Photos

    SUB-OLOGY ATMOSPHERE

    What's the vibe?
    Casual
    Moderate noise
    Good for kids
    Outdoor seating

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    Recommended Reviews - Sub-Ology

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    Reviews With Photos

    Lauren S.

    Sub-Ology in Cranford, NJ. "What's for lunch!?" @Sub-Ology! After exploring the cute town of @downtowncranford, head over to Sub-Ology for some hand-crafted sandwiches, salads, wraps and soups. Every sub (or hoagie depending on where you're from) is made with the freshest ingredients. Check out their specials and gluten free menu! Insta: @thehungrysw for more NJ/NYC suggestions! SUB-OLOGY: Chicken Cutlet, Melted Provolone, Prosciutto di Parma, Roasted Red Peppers, Thick Balsamic Glaze ALLA SICILIANA: Imported Prosciutto di Parma, fresh burrata mozzarella fresh pesto, extra virgin olive oil, Arugula and thick Balsamic glaze reduction THE SOPRANO: Chicken Cutlet, Fresh Mozzarella, Sun Dried tomatoes, Pesto, Roasted Red Peppers, Melted...Finished with Prosciutto di Parma, Arugula Mix, Thick Balsamic Glaze BAJA MESS: Marinated Grilled Chicken, Crisp Romaine, fresh avocado, aged sharp Jack Cheddar, corn, black dressi, go ma plum tomatoes, red onion Chipotle Ranch SPICY ITALIAN: Ham, Salami, Pepperoni, Provolone, Hot Cherry Peppers, Hot Relish and Sweet Onions all melted together

    Camille M.

    Delicious food with huge menu to choose from! Great central location in downtown cranford near the train station.

    Desiree F.

    I love a good sub and couldn't wait to give this spot a try. When I arrived I parked on the street nearby. I walked in and was greeted. I ordered from a nice young lady, Paige. I ordered the raging bull and the chipotle chicken wrap. It took about 10 minutes. The sandwiches were big and filling. I really enjoyed both sandwiches, especially the ragging bull. I also like the iced tea I drunk. All in all I had a good experience!

    Philly Cheesesteak
    Katie S.

    Everyone was so kind. The food was great. You could tell bread was fresh. Cute location. Would visit again

    The Soprano (Most Popular)
    Tina B.

    Nice sandwich shop/lunch vibes here. Lots of chips and drinks to choose from. Sometimes a sandwich can be up to a 30 min wait around lunch hr, but the sandwiches are so good it's worth the wait especially for the Soprano. Delicious crusty bread. Highly recommend.

    Awful, disgusting! Idk why so many good reviews, unbelievably slow service and the sandwich was atrocious. The bread is undercooked and full of flour, the chicken cutlet was a soggy oily mess.

    ITS It's A Gouda Day
    Kais E.

    Yummy sandwiches you can customize it like in subway but it has way more quality I 100% recommend

    Chicken pesto sandwich
    Stacey H.

    So many sandwich and wrap options. I asked for grilled chicken in the turkey pesto sandwich & GAME CHANGE. Not only was this sandwich massive but it was sooo good. Pesto was amazing. Also tried the chipotle chicken ranch wrap which was delicious.

    Soprano great for Parties or a single sub at the store

    My fav sub spot In new jersey. Ownership Paul is amazing . Hands on team make service A+. Stop by or Order in the ambiance wont disappoint My personal Favorite the soprano . Don't limit yourself. Everything in their menu is a must try.

    N D.

    Great sandwiches. Plenty of variety. Very helpful staff. Clean and nice. Great place for lunch.

    #4- prosciutto, ham, salami, capicola, provolone, then my choice of hot cherry peppers. Very good but I could only eat a quarter of it!

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    8 years ago

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    Paolo F.

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    9 years ago

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    8 years ago

    I'm local and this place is great! Service was friendly, price is right and owner and staff our courteous and friendly

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    8 years ago

    Stopped by for lunch. Food was great and made with quality ingredients. Service was also great and fast. Will be going back!

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    9 years ago

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    7 years ago

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    6 years ago

    Delicious Subs !! Everything is so fresh ! I highly recommend this place ! The employees work hard and are very nice as well!

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    9 years ago

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    9 years ago

    Most delicious sandwich I have eaten in awhile . Definitely recommend anyone to go for lunch

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    9 years ago

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    11 years ago

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    6 years ago

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    9 years ago

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    10 years ago

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    6 years ago

    The sandwich I ordered was so good. It was fresh and lots of meat. It was so tasty. I will go back and bring the rest of my family.

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    7 years ago

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    9 years ago

    Yummy!! Love to be able to customize what I want in my order. And staff is super friendly

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    9 years ago

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    8 years ago

    Great customer-service! Clean, fast, and friendly. Food was even better. Would recommend their apple walnut salad.

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    10 years ago

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    Paolo F.

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    10 years ago

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    Paolo F.

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    11 years ago

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    12 years ago

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    Page 5 of 7

    Ask the Community - Sub-Ology

    Are you open today, July 3rd?

    yes

    Whats better for a great tasting sub, soft sub rolls or crusty Italian bread?

    crusty Italian bread imo

    Don’t See Your Question? Ask Away!

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    The Gourmet Deli - Our sandwich plate

    The Gourmet Deli

    4.2(42 reviews)
    0.1 mi
    $

    The Gourmet Deli is a Cranford institution that is almost 50 years old. That is quite the…read moreachievement for any small, non-franchise business nowadays so that alone tells you something about this traditional style deli. I grew up in Brooklyn surrounded by this style of deli and they are quickly becoming harder and harder to find, so I was happy to check it out. The exterior of the deli is a bit deceptive. From the outside it almost looks like it's a hole in the wall, but when you walk in you realize there is an entire dining area with plenty of tables and chairs to the right, with the deli counter on the left. Behind the counter is a large fridge unit with the bold logo of my favorite cold cut brand: Boar's Head (there's a sign in the window too). That is one surefire way to get my business. There were a couple customers ahead of me but boy, they move quick here! They were quickly taken care of and I put my order in: turkey and swiss with tomato and mayo on whole wheat bread. Yeah, it's not the most exciting sandwich in the world but it's one I enjoy. I also snagged a couple drinks from the drink fridge across from the counter. I took this order to go. About fifteen minutes later I was munching on the sandwich and it was perfect. It held together well (sandwich structural integrity is very important in my book) and everything tasted fresh. There was a good amount of meat and cheese and I appreciated that. I was very happy with my first experience at The Gourmet Deli and I look forward to going back!

    No one does it better than New Jersey when it comes to Italian delis being the greatest culinary…read moreshow on Earth -- a wonderland of sights, sounds, and especially smells. Located on Alden Street in Cranford, this establishment has been serving the community since 1976, and my colleague and I have come as first-timers yesterday to The Gourmet Deli. They offer fresh mozzarella, homemade pasta, and sandwiches. Greeted by Dominick, the owner, we had the entire deli to ourselves, and our assorted sandwich platter and Greek Salad were ready for us. Their bread was fresh, the meat and cheese were superior quality and more than sufficient, and it was very tasty. As an added bonus, we got a sampling of his famous signature Angel Hair Garden Salad, which was to die for and alone was worth a trip, which we can recommend.

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    The Gourmet Deli - Indoor dining

    Indoor dining

    The Gourmet Deli - 42. Greek Salad

    42. Greek Salad

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    At the entrance

    Hummus Republic - Build Your Own Bowl - couscous, roasted eggplant hummus, tzatziki, falafel, cucumber, corn, feta

    Hummus Republic

    3.6(12 reviews)
    2.3 mi

    I tried Hummus Republic for the first time yesterday and it had a similar vibe to cava…read more Unfortunately in comparison to Cava I still prefer Cava taste wise. At hummus republic I got the bowl with rice as my base and my protein I got the lemon chicken and the falafel. Then I selected my toppings, hummus/spreads, and dressings. The falafel was way too crispy and the lemon chicken was not very tasty in my opinion. There is something about cava's falafel that hits the spot for me. Hummus republic just did not do it for me. BUT one thing I did enjoy from hummus republic was their mango lemonade! Their lemonade tastes way better than cava. I say it may be a good alternative if there isn't a cava around. Maybe next time I would try switching around the ingredients I put in my bowl so hopefully I can enjoy it better next time.

    Healthy fast casual place in downtown Westfield. Similar concept to Chipotle, as well as some…read moreMediterranean options such as Roti. You can choose from a pita, wrap of bowl. The pita and wrap starts at $13, whereas the bowl is $15. I got the bowl, which was really stuffed with food. It is more expensive that Chipotle, but I believe portions are larger. It was a little on the salty side, but I think this is because of the pickles. I will skip those next time. I did appreciate the various hummus options they offer. They let me use 3 different types. Husband got the pita, which he enjoyed. Note that this is a lot smaller than the bowl. Probably not enough for a dinner.

    Photos
    Hummus Republic - Crispy Chicken Strips - w/fries

    Crispy Chicken Strips - w/fries

    Hummus Republic - Build Your Own Wrap - spinach wrap, roasted eggplant HUMMUS, olive hummus, feta, falafel, dolmades, artichoke, tomato. DEEEEELICIOUS!

    Build Your Own Wrap - spinach wrap, roasted eggplant HUMMUS, olive hummus, feta, falafel, dolmades, artichoke, tomato. DEEEEELICIOUS!

    Hummus Republic - Toppings

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    Al's Prime Meat & Deli - The Brando

    Al's Prime Meat & Deli

    4.4(86 reviews)
    1.0 mi
    $

    I was looking for a place to grab a sandwich for me and my family to bring home and Als happens to…read morebe near my office so I decided to give this place a try. They have a lot of interesting sandwiches to choose from. They caught my eye because they use focaccia for some of them which I love any opportunity to have it . I ordered a tuna on focaccia with mixed greens and peppers on the side . Tuna was slightly disappointing. It was missing a little twang/bite I might recommend a jalapeño relish which I use at home when I make it. I also ordered the ranchers roast beef and cheddar cheese, which also needed a little pick up me up also Maybe a twangy horseradish mayo. I also ordered the red white Italian, which is on focaccia bread, which was a very hearty sandwich loaded with chicken breast and roasted peppers. The sandwich needs to be eaten fairly quickly as the focaccia gets slightly soggy. we also ordered the buffalo chicken wrap, which unfortunately didn't have much buffalo taste according to my husband. Minus these few flavor factors for me. The sandwiches in general were very good prices were slightly high, but the serving size was adequate for the pricing. Staff was super friendly. And I love how they have their routine getting all the orders out. They have a good amount of seating inside if you want to eat there. They also have a large variety of chips and drinks also . Definitely worth giving them a try !

    I have driven by Al's Prime Meat & Deli hundreds of times but it was never the right time to visit…read more Sometimes they were closed and other times I will have already eaten. Recently I made it a point to visit to pick up a sandwich for lunch and I'm really glad I did! Al's is very clean and welcoming. When you walk in the cashier counter is to the left, set at a right angle to that is the deli counter where sandwiches are assembled. The menu is mounted on the wall towards the back. To the right is a seating area. Across from the cashier is a fridge with various pasta dishes ready to heat up and eat along with some baked goods and lots of different kinds of chips to go with your sammich. I wound up ordering the Red & White Russian which includes Roast Beef, Turkey, Swiss, Horseradish, Deli Mustard, Lettuce, Tomato & Onion. You can have it pressed by request but I did not do so. I also ordered a side order of macaroni salad. The Red & White Russian was really good! The size was perfect and the bread was soft and chewy. There was a good amount of meat and cheese and I really liked the mustard and horseradish flavors. The macaroni salad was great. I would definitely get both of these again! I'm glad I made it a point to stop at Al's and I plan to do so again in the future!

    Photos
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    Al's Prime Meat & Deli - Red & White Italian

    Red & White Italian

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    Sub-Ology - sandwiches - Updated September 2026

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