I'm a repeat customer and will keep coming back. Customer service is top notch, services are…read moretransformative and nurturing to the body, and the staff is so friendly and knowledgeable. Truly elite care on every level.

Great service. I am a covid long hauler and I suffer from joint pain. I did one round of…read moreCryotherapy -150 for I think 3 minutes. It was cold and I did it. I like how I had someone to talk to during it made the time go by a lot faster. I'll be back to get the B-Complex shots and do more cryotherapy. Friendly, clean, and fast service.

Xpress P Club offers good essential equipment for those who are unable to go to the main locations…read more There are 2 smith machines, 3 benches for dumbbell press etc, a cybex cable machine, a lot of accessory machines, 8 treadmills, 8 ellipticals, and 2 stair master machines. It's generally not crowded so you're able to find the equipment you want to use for your workout without waiting. The staff are super friendly and overall it's a great atmosphere for a quick session. Only critique is I wish there was a bench press/stand alone barbell that wasn't a part of the smith machine.

My very first impression was that there was no parking lot or street parking but once I entered I…read morefound that club members get access to the building parking garage. This place was well lit and clean. They seem to place high importance in keeping their equipment wiped down as each machine had its own bottle of cleaner. I'm guessing they read the past reviews and stepped up their game. There were ample lockers, and bathrooms. The entrance was a tad difficult to spot as the address is Segoe Street but the entrance was a bit up on Frey. This location is much nicer than either of the larger east, west, or Fitchburg gyms, with up to date equipment. I'm a third shifter, so I was there from 3-4:30am.

i have been practicing here for more than a decade but will be canceling my membership as the…read morequality of instruction and quantity of "hot" classes are no longer worth the huge increase in cost. Instructors are completely off script and very negative in extra chatter directed at people seeking a peace, positive practice. Too bad, used to be great.

Great place would recommend to anyone. aches and pains great for stretching and wonderful for…read moremeditation

Nice gym, nice staff, very clean and well appointed, and close to home looking forward to being a…read moremember here

been with them for years. great place with good equipment. staffs are super nice. highly…read morerecommended.

Very knowledgeable trainer. She is gentle in her approach yet challenges me to move beyond my self…read moreimposed limits. Always smiling and fun to work with.

The staff here is always so friendly and appreciative when you come in to donate blood. I had a…read moretrainee today and he did great

If I could go less than one I would. I worked here and most of the people are good. But the…read moretrainers suck and lie. And after they fired me "so I could stay home and concentrate on my health" which by the way is not legal. You can't fire someone because of health reasons. Especially if it wasn't affecting their work and they always scheduled doctor appointments on days off. I knew it was bullshit. One of the trainers through a fit with me in front of a donor. And after I proved to her she was wrong and the donor even agreed with me she went straight to Gabe and was bitching about me and obviously telling him some bullshit story. So if I was you I'd find a place that pays you for your blood. There lots of places out there to do so.

From the owner: Pat Barone, "America's Weight Loss Catalyst", is a Master Certified Coach who works with clients…read moreinternationally to radically change their relationship to food, their bodies and their lives. She's an inspiring speaker, author and coach who built her successful coaching business, Catalyst Coaching® LLC by helping her clients confront limiting beliefs, learn new levels of self-care and know true nourishment. Her well-researched educational products, from CD classes to workbooks to e-books, have positively impacted thousands of people. Pat's certifications in personal training, weight management consulting (nutrition) and coaching are formidable - she's one of only 700 coaches to achieve the coveted ICF credential of master certified coach - but it is her personal experience that makes her unique. After 25 years of struggle, Pat lost over 90 lbs. and has sustained her weight loss since the year 2000. Her motto is "Lose weight permanently so you don't have to do it over and over again!"