I was so excited to find a fully functional TRX Training facility in Carson City! It's spacious,…read moreclean and urban feeling. Jeanne's class is really fun and super motivating. I would definitely recommend this place to anyone who wants dynamic functional fitness training!

This post is long overdue. Hard to say enough great things about this place. I was visiting while…read moreon vacation over the 4th of July and the entire staff went out of their way to make me feel welcome. From the owners to the trainers, each came by to make sure I had what I needed and to answer any questions I had. I also had the opportunity to watch them engage with their members, which crossed the spectrum of beginners to extremely fit. In each scenario they were able to scale the exercises to the person and make it just challenging enough to get an ideal workout. Despite having every piece of equipment you could possibly need, somehow CrossFit Gold Rush is greater than the sum of its parts. It has the owners and staff to thank for that. Oh, and 2018's Fittest Woman on Earth (over 60 years old) often trains here. She is an absolute inspiration and couldn't be nicer. Cant wait to visit again soon.

Red flags!! Red flags!! Red flags!! "After a change of management"…read more My health professionals recommended I join a fitness program to overcome my PTSD, so my husband and I /working professionals/ 35+ years of age started this gym about 6 months back. I've noticed, that when others got in late for a session, they didn't join the class and worked out on their own, so the day I got in late I thought I could do the same and hurried in. I was minding my own business until I asked Cam (the trainer) a question.. and - that was it! He told me, you got in 30 min late so I won't help you which was understandable so I walked away to my corner, because I didn't want to disturb the class either. But then I saw him complaining about me to the Gym Owner "Susan" who then came up FURIOUSLY towards me and started YELLING, in the middle of the gym while the class was in progress - 'that I can't be walking in 30 min late and ask Cam (the trainer) questions ever again'.. and so on.. she went on schooling me for next 10 min and questioned me about things like - "where is my husband", why do I owe her any explanations about my personal life again? Did she want a confirmation that I was singled out so she could berate me further? I was put under so much stress and pressure by watching her monitor me so I couldn't put up the equipment right and there she started to insult me again- "You don't even know this much, you have been coming to the gym for so long you should know at least this by now... And so making further such personal attacks" No one treats their clients this way after I had already apologized to her and had requested that I can do it on my own, so please let me be. I'm still taken aback by this experience and this incident has taken a few days to process, for me to put it together, so I can share my experience with you, for you to know actually what happened with me. There is no place where one should be schooled like a child and with no dignity, especially if you are in the health industry. It's so disappointing to see an elderly woman over 60 years of age, shouldn't you be the one encouraging and not putting down a woman client? I'm confused, shouldn't you be the one acting a bit more professional being the owner? Couldn't you have taken me to the lobby to discuss this rather than create a big drama in the middle of a class and insult me? But I also learned by digging in deeper that this is a new management since Covid so the story kind of makes sense! She has created problems for us in the past about other issues as well - like before joining, she said dogs are welcome, but then later I was told by her to get special permissions from the trainer each time I want to bring my dog in the gym, and this is a SERVICE DOG for my PTSD we are talking about. Why are the clients here not treated with basic equality and basic dignity? She never tried to care or ask why I needed a dog to bring with me, but created problems so I had to avoid bringing my dog. The lady has to deal with her power trip issues and get educated about the basic mannerisms of being a gym owner. Hope, someday she'll know better and learn to maintain her cool! NO ONE is supposed to be treated this way, her actions were DEMEANING and VICIOUS towards me. I would encourage everyone who is facing this behavior to please speak up, stand up, and educate, and don't entertain this nonsense. My husband and I are people of color, and are proud to have been graduated from the Ivy League universities of Cornell and Yale respectively, and run several businesses and own properties around the world, and we have worked hard to achieve our dreams, especially in another country. I feel, the lady not acknowledging and being disrespectful towards us just shows her lack of exposure, experience, and immaturity. I'd not recommend this gym to anyone, especially to People Of Color, who are doing well for themselves, by working hard, away from their homes... I know their struggles and endeavors to thrive against all odds, do not allow discrimination, WATCH OUT for these ones!!!

I love this gym. They are family. The trainers and the staff are always encouraging us and super…read moresupportive. I would never work out the way I do here in my own. I've been going for 18 months and I feel so strong. I am amazed that even at my age I can still push myself to get stronger. My mobility is better than ever. Don't be worried about your age or body type. There are people here of all ages and sizes. Just get moving today. One step at a time. I also love that during the week, there are 8 sessions per day, four in the morning and four in the evening. Lots of flexibility.

This is the camp center !! I've been here for almost 3 years and I'm in love !! I seen how i have…read moretransformed I've this years and I owed it to all the excellent trainers and staff! Most of all the Elites they offer with a personal trainer and very affordable prices!!

I work with one of the owners of Fit Force bootcamp and for months he had been telling me to go out…read moreand give it a try. I was a sporadic exerciser, only making it to the gym maybe once or twice a week. I cannot stand running in the same place and staring at the same wall wondering, "When on earth will this misery be over?" Also, gym crowds really aren't my style... nothing personal, it just seemed like every gym that I have ever gone to has those who believe that it is a meat market. So, after Stuart telling me a few times that I should give Fit Force a try, I caved in and went. I have loved it ever since. To start; The classes are held outdoors, in a shady area, at a park in Auburn. The classes being outdoors is really nice, especially if you, like me, are cramped inside an office all day. The classes start with a warm up session that gets your heart rate up: (When I went to my first class I swore that the warm up was a full fledged cardio activity... guess I wasn't in top notch shape) After the warm up period, Ashlie introduces you to the circuits for the day. The bootcamp is broken down into different circuits or segments that target the different areas of the body. Sometimes Ashlie incorporates games or team activities, just to mix it up a bit. During the circuits you are constantly moving, so its a great mix of cardio and weight training. All of the classes end with a stretching/cool down period, which is really nice, especially after grueling it out for an hour. The day following a bootcamp I always feel sore, which means that I must have been doing something right. i guarantee that if you come to bootcamp and commit yourself to the exercises and push yourself, you will see results. You will by physically stronger, your body will transform, and you will mentally have so much more energy. On top of all of the benefits, the owners really are just great people. They care, they communicate, and they know what they're doing.

From the owner: We help people get/stay active in a fun and supportive environment. ALL fitness levels are welcome…read moreto our bootcamps!

Have that fear of walking into a gym???? NOT here. Walking…read morein the door the first time is as pleasant as walking in 100's of visits later. Everyone is family in here.....nicknames are quickly given and you are missed when you don't make it in for a class. Modifications are done for everything, so no matter what your fitness level you can achieve results. Colleen is amazing. She knows her stuff! Every class she designs is for every fitness level, fun, energetic and always different. No boredom happening in here. Workshops for your mind as well as your body are offered to enhance everyone's wellness.

Colleen especially, yet ALL of the trainers at 6 Week Workout are amazing! I receive personal…read moretraining as well as the benefits of taking ALL of the various classes offered including boxing, weights, jump roping and so many more constantly updated classes! Each workout or class is balanced, effective, safe and, of course, FUN!! She also provides nutrition and stress management classes included in her wellness programs! There is NO BETTER place to get healthy!

Note: This is a review of Rock Solid Fitness & Unleashed Cycle Studio…read more This place is THE place to be. There are a variety of classes and trainers that suits everyone's needs and personalities. No two classes are the same. Spin, strength training, HIIT, Cross Box and so many more. I highly recommend using the MindBody App where class details are listed. The trainers are awesome and so down-to-earth. They are charismatic and passionate about what they do. And....Karrin, trainer/owner, is SO welcoming. I've brought friends to classes and even celebrated my "thirty-something" birthday here and never once did my friends feel intimated or out-of-place. I'd say you should definitely come join us for a class because you're not alone on this journey and no one is ever too young or too old to get stronger.

Not your average gym! It's a welcoming and challenging environment filled with every type of…read moreability! It's basically like Cheers (Norm!) where everyone knows your name. I'd like to say it's like family, but eh, I like to spend time here to get away from my family! Lol, I/k. Sorry, not sorry! But hey, they have a kids room too! My Little's love to come and hang out while mommy works out! There's so many classes to choose from, you'll be able to experience many different trainers and classes from HIIT, TRX, small group, Pilates and more! Come check out a class for FREE and say you read this awesome review :) I don't get anything for it, other than a lot of sweat and muscles :)

The trainers are truly the heart of Burn Boot Camp--they take the time to get to know every member…read more(and there are A LOT of them!) and make each feel welcomed. Unfortunately, it's just not the vibe I was hoping for. For me, the group classes became a bit too unwieldy. 40+ members during any given session doesn't leave much room for mechanics coaching. Plus, it generally means you're pairing up to complete the prescribed workout since equipment is limited (there are only so many rigs than can fit in a 6500 sq ft space!). In short, Burn is a great place for someone who needs to feel like they belong. Themed workouts, member shout-outs, branded apparel for purchase...all great things for folks who are trying to find "their people." A solid 4/5.

I recently checked out this gym to see if it was a good fit for me, and wow! I am blown away by how…read moreamazing this gym is. From the moment I walked in I felt very welcome and like it was a community that I was able to work out with. I created friendships on day one and now we are constantly checking in together to see our next workout. The trainers that I have experienced so far are all very professional and encouraging to help push yourself to the next level. This is a very clean gym! I have actually left gyms in the past that were too clicky, and did not make me feel welcome. I will definitely be signing up to join this gym full-time !

I took the Saturday morning class at Kaia FIT Placerville and had an awesome experience! First of…read moreall, I have never seen a cleaner gym. The entire space was absolutely spotless. Everyone was incredibly kind and welcoming, and the workout was great--challenging, well coached, and exactly what I was looking for. Such a fun, positive, and supportive atmosphere. I'll definitely be back!

Life can always feel like it gets so busy and the first thing I give up on is myself and my fitness…read moregoals, but Kaia FIT has been amazing with helping me kick my butt back into gear. The Coaches are super supportive, along with all the other ladies that workout there, they encourage you and help motivate you to keep coming back!

Shoutout to personal trainer JJ Sandoval and the gym in general…read more JJ is a fantastic trainer with many years of experience training. Highly recommend him for coaching to meet your fitness goals. He is very motivating, well informed about fitness and nutrition, creative about changing up the workouts, and fun. Gym has a wide variety of equipment and a nice layout looking out at Lake Tahoe.

I am a Lake Tahoe local who was born and raised here. I have been going to this gym for a few years…read more(as it is one of the only ones in Tahoe City) and giving them my support. The owner has been heavily harassing clients (including myself). Today he came up to me in the middle of my workout, after I had just gotten there, and began aggresively screaming at me for not picking up SOMEONE ELSE's weights. I had multiple people come up to me after saying that he had behaved the same towards them. This went way beyond un-professional and was actually pretty horrifying behavior that I guess happens regularly.