When I discovered NSA and Dr. Rasta's office, I was amazed that her practice was about whole body wellness, and was not just doing chiropractic adjustments. I also loved that the process is more self-healing and gentle, versus the intense physical adjustments I was getting at another chiropractors office. I came in about 8 months ago holding tension in my eyes, neck, and back, and now I have learned to create more space in my body. I've increased my resilience to stress which has in turn decreased the pain and tension I had. I've learned to slow down and prioritize my breathing, implement daily body movement, and be conscious of what I eat and put in my body. Like I said, her practice is about whole body wellness and I would highly recommend it for anyone looking to regulate their nervous system and reduce their pain experienced in the spine. read more

My healing journey has been deeply meaningful, and I feel incredibly grateful to have found her. She is truly a gifted healer with a rare ability to understand not only what you are going through physically, but also the emotional and energetic aspects of your suffering. Her Network Spinal Analysis (NSA) approach is extraordinary. The way she connects with you, listens to you, and understands what your body is communicating is something I have never experienced before. At times, it feels almost godly in the way she can recognize what you are going through without you having to explain everything. What touched me most was the genuine compassion and care she showed throughout my journey. I felt seen, heard, understood, and supported. She creates a safe and peaceful space where you can truly focus on yourself and your healing. I wholeheartedly recommend her to anyone who is struggling or searching for a different path toward healing and well-being. She is not just a practitioner--she is a truly compassionate and gifted healer, and I am deeply grateful for the role she has played in my healing journey. Thank you Dr Rasta read more

There is no one like Dr. Tara! She's a vibe and experience all in one. I've been seeing Dr. Tara for well over a year. NSA treatments have helped me reset and realign my nervous system. The great thing about Dr. Tara is that her care is holistic, she treats the whole person. She's helped me make sense of my blood and stool work in addition to the NSA treatments. I feel so comfortable with her and trust her 100%. Thank you Dr. Tara for being an inspirational and instrumental part of my healing journey. I appreciate you beyond words! read more

I've seen Dr. Rasta twice so far, and both times I walked out feeling better than when I walked in. Before coming here, I felt tense and out of balance, like my body was always stuck in "fight or flight." The first visit included an in-depth evaluation with several tests, which made it clear that Dr. Rasta really wanted to understand what was going on instead of guessing. From there, I received a spinal adjustment and sound therapy. The adjustment was not a quick "crack and go" visit -- it felt very intentional and specific. The sound therapy was new to me, but it helped me relax on a deeper level than I expected. The office has a calm, grounded energy. It's a peaceful space, and the team is kind, attentive, and supportive. I never felt rushed, and I felt genuinely cared for. Even after just two sessions, I'm noticing less tension, more ease in my body, and better sleep. I do feel calmer and more connected to myself as well. I'm glad I decided to come here and plan to continue me visits. read more

I recommend Tara Rasta's Rasta Wellness and Chiropractic. When I went to get a massage at her business, it was nothing like the other places I had visited before. After I got my massage, my body felt very relaxed and my neck pain was gone. She also gave me the music therapy that same visit. That session allowed me to sleep earlier that night and feel entirely relaxed. I highly recommend that people visit Tara's office to get a holistic treatment. read more

Dr. Rasta gives you a full tour of her facility and explains the health benefits of each modality she uses to get your body fully back in tune and in line. She combines mind & body principals for complete analysis of your particular problem & makes the entire process worthwhile for your overall healthy healing. read more

TLDR; Dr. Rasta is a miracle worker! I recommend paying her a visit not only for physical discomfort, but also for emotional, mental, and spiritual development. Lessons learned: - NSA helps with stress management and allowing my body to heal itself - Her High Tone Therapy has improved my sleep immensely! - My major knee pain and vertigo for a week could be cured in a single visit (results may vary but more details on my experience below!) - Stool sample helped discover that my gut health was a major contributor to my discomfort throughout my body. Overpopulated opportunistic bacteria would cause arthritis that I did not know I had. By eliminating certain food products from my diet, I have felt so much better since! Services with Donald: - Lymphatic Drainage + Infrared Sauna has helped me get over sickness more quickly - "Full Body Massage" with Donald was less of a "feel good" massage, but more of a "good pain" with lasting results massage. I was having foot pain that might have been caused from wearing the wrong shoes (plantar fasciitis maybe?). After some massage/flex/stretching, the pain was reduced by the end of the visit and I could walk without a limp A little about me: I have a disc bulge that was causing me lower back pain, I was not sleeping well, I had brain fog, I had major joint pain, and wondered why I was physically unwell when I am mentally, emotionally, and spiritually strong. After many visits to Western Doctors for many years, I was desperate to give almost anything a try. I first visited Dr. Rasta because a family member told me that "NSA work" (Network Spinal Analysis) exists and that it could potentially help me with my ailments. At this point, the pain and discomfort was really taking a toll on my quality of life, and I just wanted to find a solution. In my first few visits with Dr. Rasta, I learned so much more about myself and what actionable choices I could do to improve. Dr. Rasta was able to evaluate my situation through various tests, and most of our discoveries were listed above. In greater detail though, the stool sample and Dr. Rasta's research has helped me discover that soy sauce and other soy products leads to inflammation in my wrists, knees, and ankles (joints in general). Tomato may also contribute to my joint pain. Mushrooms lead to lower back pain and discomfort. More food products and testing will be discovered through time, and we will be working on the cure/solution in the near future! After traveling for over a week, I developed major knee pain and vertigo. At this point, I did not even want to get out of the house, but thought that if anybody could help me, hopefully Dr. Rasta could. In a single visit with her, she was able to determine that my major knee pain was because of disproportionate muscle tension/flexibility throughout my leg. She guided me in my breathing as she rolled out certain parts of my leg, then helped me stretch it out in unorthodox ways that I have not heard of nor seen before. The pain reduced each time she worked on another part of my leg, and I would evaluate how much pain or where it was by standing/walking on it again. After about 3 passes, my knee pain was completely GONE! That was only half the battle, but only specific people know how relieving it is when a constant pain disappears. For my vertigo, Dr. Rasta told me that she would do some "jaw work", and I just followed along. She would massage tight muscles in my mouth, then my jaw, neck, ears, and head. I would evaluate how much vertigo I had by standing up and turning my head quickly. After the first pass, it was reduced by a lot. The second pass, I felt just a little bit. After the third pass, the vertigo was completely GONE! After this visit, I was convinced that Dr. Rasta is a miracle worker; she helped me cure something that I was not even sure had a cure, especially in the short amount of time that it took! This has been an amazing healing journey for me, and I would highly recommend her services! Thank you Dr. Rasta & Team for the relief, insight, and improved quality of life that you have provided to me and my family. read more

Dr. Rasta has helped me immensely with my hair loss, and really took the time to get to the root cause of it, through stool samples, hormone testing, and evaluating my overall wellness. When it comes to hair loss, there could be many causes for it, and in western medicine, there is often just a prescription given, and no one ever addresses the root cause, or takes the time and effort to truly get to the bottom of it. That is why I chose a different route, and I am so glad I did! Tara Rasta has been able to guide me and help me to get my hair growing back again! I went into her office concerned about my hair, but what I didn't expect was that I was about to embark on a journey of healing my mind, body and spirit. It is all connected, and because of this amazing practice, I have healed myself so much in ways I didn't even know I needed. Thank you soooooooooo much, Dr. Rasta! read more

I was dealing with shoulder and back pain for years and years and I tried many chiropractors, sport medicine, acupuncture and more but no result till I found Dr.Tara. Dr.Tara goes above and beyond to make sure her patients getting proper treatment. Now my shoulder pain is so much better and I don't have pack pain anymore. She also has different techniques and technologies which really helps along with her treatment. read more

Dr. Rasta always surprise me with her healing hands! She uniquely customize what my body needs and I always leave feeling energized, vital and released. The combination of NSA, electrotherapy and sauna did miracles in three hours for me! I'm forever grateful for her :) read more

I met Dr. Taraneh Rasta years ago at an event where she gave me a free demo of vibro acoustic therapy. It was completely wonderful and relaxing and unlike any health treatment I'd ever experienced. When I went back to Dr. Rasta, she gave me chiropractic care and used such wonderful holistic methods, including incorporating essential oils and Palo Santo. Dr. Rasta's care is truly life changing. Every session is renewing and I feel wonderful both during and after. I highly recommend this very caring and uniquely gifted holistic chiropractor. read more

Tara is absolutely amazing!! She's a blend of traditional hands on therapy and modern technology. Have no doubt... You will see results. Thank you Tara! read more

Dr. Tara has changed my body and my life! Scoliosis has caused me significant pain for most of my life. No chiropractor, physical therapist or doctor could do much for it. I had resigned myself to a life of constant pain management. My energy levels were low, I took medication for anxiety and depression, and my body was just exhausted. I also had myoclonus (involuntary movements) in my shoulders that were being treated by a neurologist with medication and botox injections. After my first session with Dr. Tara, I was blown away. My spine began adjusting itself and my body released long-stored emotions and pain. It has only gotten better with every session, and now my pain has decreased significantly. The twitching in my shoulders went away completely so I don't need injections anymore. I'm even taking less medication and feeling more energy than I have in years. If you're ready for a truly deep and powerful healing, I can't recommend Dr. Tara enough. read more

Dr. Tara is amazing! I am so lucky to have found her. I have several chronic issues that we are working to get resolved together and I have been feeling so much better since starting her program. I highly recommend Dr. Tara for all of your health needs. Dr. Tara is truly one of a kind. read more

I never believed in chiropractic until I met Tara. Her practice is absolutely superior to your prior experiences in many different ways. Unlike other chiropractors, she doesn't want to merely "adjust" you and let you go. She studies your body with specific procedures such as Surface electromyagraphy, Thermography to study the nerves, and Heart rate variability to determine anxiety and stress levels and tells you the root cause of what is going on in your body. She then starts fixing the issues from the inside of the body while she works on your breathing habits and using her magic to decompress the tightened muscles in your body! What really helped me during my healing process was the detox program that she suggested. The detox, although not easy to follow, not only helped decrease the inflammation in my joints, but also helped me lose weight, get rid of constant bloating and increased my energy and focus during my work days. I witnessed the progress in all the aspects of my life and made it a lifestyle ever since. Remember: go to a doctor who loves what she does. read more

My first session with Dr. Tara was around 6 weeks ago to relieve some severe neck pain and explore NSA a bit. In addition to fixing my neck in the first session, she did a thorough diagnosis to reveal and treat more important issues like poor sleep, low energy, stress stemming from emotional distress, and overall subpar health due to poor habits. As of today after two visits a week and following her recommendations, I'm sleeping through the night, my body feels lighter and more fit, I'm more calm and focused throughout the day, and I just feel great. NSA looked odd and maybe a bit unscientific to me initially from the YT content, but Dr. Tara not only has a passion for this work but also explains the process in a scientifically- and medically-grounded way. I highly recommend her as a health care provider if you're considering this type of treatment. read more

I have had my immune system completely restarted after Dr Tara Rasta checked my detailed Raw DNA data and suggested what supplements I should eat. My allergies went away and I haven't been sick in a very long time. I feel very energized and get complements on my skin often. She is very compassionate and goes out of her way to make sure each and every patient gets the best possible care. I highly recommend going to Dr Tara Rasta for functional medicine and Network Spinal Analysis services. read more

Dr. Tara has been a vital part of my physical and energetic transformation and I couldn't be more grateful for all that she does. I was recommended to see her when I was experiencing low back pain - that's now been so much better (I was struggling with it for months) AND I've experienced so much growth and clarity with her guidance. I can feel her genuine care & support for her clients and I feel so lucky to have someone so knowledgeable that I can trust with my health and energy. read more

Admittedly, I was a bit skeptical about the process at first... Though, I sensed Dr. Tara's genuine kindness and intelligence, I had no experience of her process. Imagine my surprise when I began to actually feel it working!!! I'm the next several sentences I'm going to explain why I feel so grateful I chose Dr. Rasta to be my healer. 1. Her expert guidance through every stage of my healing has left me with no other conclusion other than THIS WORKS! 2. Each session with her has eliminated pain, made me feel more centered and has improved my overall well-being! I am now running again and it feels great. 3. She integrates an extensive knowledge of physiology, nutritional science, and biochemistry as a Functional Medicine practitioner and looks at the ENTIRE picture! She investigates root cause and leaves no stone unturned in her pursuit of her patient's (me) wellness. 4. She educates me along the way! I feel more and more empowered each time I've visited her. 5. She conducts herself in an extremely professional manner without being overly clinical, cold, or insensitive. She treats me like a human being who is valued and genuinely cared for. I feel like she's on my side! This is genuine compassion! 6. She's giving me the results I asked for and at am affordable rate! Sometimes, you get what you pay for... Getting well is an investment in YOURSELF. This work she does is worth every penny! 7. She is a trustworthy and extremely competent doctor. I feel that I am always in good hands with her! Thank you, Dr. Rasta! - You've made a huge difference in my life! read more

I met Dr. Tara at a health fair in November. She did a scan of my spine and showed me the results on her laptop. I saw from the graphs some things were clearly out of line and out of range. Still, Naturally I was a bit skeptical because she was a stranger to me and I wasn't sure about her expertise. And She looked young so I of course didn't know how much she really knew. I spent may years seeking health from my PCPs had no lasting result so I am a bit cautious. It was later that I would discover the amazing value I get with Dr Tara expertise and treatments. I later discovered she is a product of not just one of Southern California's finest Integrative Medical schools SCU but a Neuroscience graduate of UCLA as well. I don't know how much time effort or money it cost to earn both neuroscience degrees and Doctor of Chiropractic doctor degrees but I realize what I pay for her services and expertise I get an amazing value in my health. "You can not take someone further that you have been yourself" is something she believes about her patients and helping people with their health. I since learned she's been there and overcame her own list of health challenges. She walks the walk. She took me to the top of the ladder with my health after just three visits. I was struggling to keep up with the demands of my work life and professional life and attending medical school myself and having stress and anxiety. After a few visits I am better than I've ever been and forever grateful. Thank you Dr Tara for your help! I also believe the emotional health component of your treatment is a big part of my lasting success and how I feel now and the energy I have. Thank you for that and for all your help!! Sincerely, K. Christian read more

Dr. Tara Rasta has demonstrated herself to be thorough, supportive, informative, and highly knowledgeable regarding diseases and how to bring her patients' mind and body to optimal health. I have been going to see Dr. Tara on a nearly weekly basis since February 2021. I sought out the services of a Functional Wellness doctor because I wanted professional guidance from a doctor who not just wanted to manage symptoms but really get to the root of my symptoms and heal, not just treat. Throughout this process Dr. Tara Rasta has made me feel heard, understood, and seen. She is very personable and shows that she genuinely cares about me as an individual and does not shame or reprimand when I struggle. If I am ever off course, she guides me back to the plan with kindness and patience. Her sessions are not standard to the ones we are used to receiving in a "normal" medical setting where we are seen within a 15 min window and allowed to address one issue at a time. Dr. Rasta makes the time to give her undivided attention and she is present and intuitive. She makes sure that all my questions are answered in a way that is easy to understand and digest. The supplements I was put on were plentiful, and she did a great job of explaining their purpose and exactly how to take them and checking in about any possible side effects and adjusting accordingly. Her scheduling system is easy and smooth to navigate, it can be done in person, over the phone (call or text) and online. Her staff is kind, polite and efficient, and lastly the payment process is efficient. She offers various packages and different ways of managing payments. My favorite part of the whole thing is how thorough she is with each part of the process, and how present you have to be to show up for yourself. Improving your health via Functional Wellness is a partnership with your doctor, and I have felt that every single part of the way. I have improved my mindset, I have lost weight, I have developed new healthy habits that I previously failed at achieving many times before. I honestly believe that the wellness plan developed with Dr. Rasta along with my willingness has helped me make the changes I have struggled to make on my own for so long. I HIGHLY recommend to anyone ready to make a lasting change in their overall health journey. read more

Doctor Tara is the most professional and intuitive doctor that I have ever met. She understand your need and concerns. She has an ability to relate effortlessly and convey your course of treatment that suit to your treatments . I am feel very lucky to have met her. Thank you so much for all your help doctor Tara Germaine read more

Dr. Rasta offers more than just chiropractic- she gives you your health back and teaches you how to stay on top of your emotional stress and overall health. When I first met her, I knew I was in good hands. She is very thorough, calm, and really is passionate about helping her patients. I'm so grateful I found her and that doesn't even really cover all that I can say about how amazing her work is! If you're suffering from emotional stress, unhealthy habits, anxiety, depression, thyroid issues, fibromyalgia (I am sure she treats more) then I urge you to contact her - her care (functional medicine and NSA) is life changing!! Dr. Rasta also introduced me to NSA (network spinal analysis). I was very skeptical at first, then I had my first treatment, and I'll never be the same. I have since learned how my body is connected and how to be more in tune with my connected emotions and bodily "pain" and I now have the tools and doctor to help me through anything I face that maybe traumatic/stressful. Thank you so much Dr. Rasta! I hope you are able to touch many and save them, the way you did for me! read more

Dr. Tara Rasta is a very knowledgeable and caring person. She explains each treatment in detail so you can make an informed decision what you would like to do. She goes over and above any other Chiropractor I have ever been to. You can tell she really cares about your well being and provides many programs to help your specific issues. I highly recommend trying her therapy programs. She is connected with the patient and will help you physically and emotionally. Guiding you every step of the way, the stress of everyday life will fade away and leave you in a peaceful kind of nirvana. Dr. Rasta is excellent. read more

I highly recommend Dr.Tara Rasta , she is very attentive & very keen in NSA Chiropractic . It's life changing experience Visiting her is definitely worth & for better results just follow her recommendation & it's very necessary for well being like great health physical & mental & release muscle tension & increase in Energy level & totally trust the process for Being new self read more

Before I found Dr. Tara, I had been experiencing excruciating back pain for 2 1/2 years. I had been to other chiropractors who were only manipulating, realigning or cracking my spine which didn't seem to provide any relief. Dr. Tara was able to identify the problem as muscular and provide immediate relief through massage of the effected muscle. She also diagnosed some internal issues with my digestive system and started me on a protocol for detoxing. I've experienced a tremendous improvement in 8 weeks, and still going strong. read more

Dr Tara Rasta is like no other chiropractor I have ever been. I have experienced other chiropractic treatments for about 30 years and she is by far the best. She is gentle and effective in her approach. Dr Tara is caring and listens to me and my body. I have had a couple of treatments and I feel like my body has healed in ways I wasn't aware of possible. I am looking forward to future treatments and finding out how healthy my body can become. Thank you Dr Tara! read more

I've been seeing Dr. Tara for almost 1 year and so far my progress has been amazing. You can tell that Dr. Tara is very passionate about her work and very committed to her patients health. She has spent so much time with me discussing my concerns and helping to find solutions. She uses a variety of different technologies to get the body back to functioning properly. Her office is such a tranquil and relaxing environment I usually feel better as soon as I walk in! read more

Tara is truly of the most GIFTED healers and chiropractors I know! Her healing touch has changed my life. Not only is she a highly trained chiro, but she has a HUGE caring heart and compassion for me as a person and patient. I am also an acupuncturist and energy healer, so as another skilled practitioner it is very special to experience this kind of deep and profound care from another heart centered practitioner. My anxiety, digestion, aches and pains and overall energy has improved after see her for a few months. Consistency is key with her chiro treatments as she helps you release old layers of energy from the body and her special technique helps you integrate your healing as it shifts. I am so GRATEFUL for Tara in my life! Thank you so much for all your love and healing. read more

Detailed professional aimed at honing in on your ailment and hitting it from all angles. Reviewed my laboratory results, alleviated general back pain and abdominal discomfort, as well as advice for a customized diet and plan of patient care. read more

I highly recommend Dr. Tara and her services to anyone looking for healing on any level, self-care, or optimal wellness. I have had the privilege of seeing Dr. Tara Rasta for many years and have seen tremendous benefits from my sessions with her. Dr. Tara is an expert in healing the body and getting to the root of the issue to help her clients experience a higher quality of life in all areas. I am grateful every day for the healing and progress I've made through my sessions with Dr. Tara. One of the many benefits I've seen in working with Dr. Tara has been improved physical well-being. She helped heal my chronic issues on a physical, emotional, and mental level. If you are struggling with pain or tension from an accident, stress, trauma of any kind, or other patterns, she has a wealth of resources to help you begin to feel amazing and even thrive. Dr. Tara is very aware, knowledgeable, and intuitive about her client's holistic well-being. She is talented at knowing what her clients are experiencing and how to help create more balance for them. She is incredible at noticing any energetic, mental, or emotional challenges that may affect me and helping me release or help me solve them. For these reasons and many others, I feel Dr. Tara is one of the most gifted, dedicated, and excellent chiropractors, healers, and wellness practitioners. She goes above and beyond to help her clients. Dr. Tara truly loves and cares about her work and everyone she works with. She truly devotes herself to continuing to offer the best services and help her clients thrive in their well-being. I've been doing NSA and other healing modalities since 2010, and Dr. Tara is genuinely one of the best resources I've found for anyone's healing and path to optimal well-being. She has helped me create balance on all levels and also helped me improve my nutrition, eczema symptoms, and other symptoms. Dr. Tara's knowledge and experience make her an incredible Dr., and her genuine care and natural gifts allow her clients to reach new levels in their healing and life. If you want to feel better on multiple levels, heal, or incorporate more self-care, I highly recommend seeing Dr. Tara. I also like that she has other offerings in her office to help with longevity, beauty, and healing. read more

I knew at the moment I walked through the doors of Dr. Rasta's office, that it would be an experience far beyond any. I've been having some crazy pain in my lower back and my abdomen due to Crohn's disease and thanks to her magical healing hands, knowledge and her energy I've been feeling so much better. My energy level has gone up, my stress level down and my pain has lessened greatly. I cannot thank her enough and I definitely recommend her for those who are suffering emotionally, physically, mentally and really want their health back. There's nothing greater than taking care of our mind, body, soul and I can guarantee that she will change your life. Again thank you Dr. Rasta for all you have done for me. read more

When I got introduced to Dr Tara I came to her with a mountain of issues. We began treatment with one thing at a time and I still have a long way to go but we have been able to take care of the main issue I was having. Now I'm back on track to get my health back. read more

Dr. Tara Rasta is a gifted healer. I came to her after hearing a podcast episode about Network Spinal Analysis. I had no idea what I was going to experience. I didn't have any particular physical ailments I just simply wanted to feel better and have more energy. What I received was far beyond my wildest imagination. I feel stronger, more inspired, creative, and generally healthier. After receiving a session from Dr. Rasta you can literally feel the energy flow through you. In addition, she takes her time addresses your concerns, and over delivers every time. I highly recommend Dr. Rasta and NSA if you want to upgrade your life! read more

Working with Dr. Rasta has been a God send. I had been exhausted for at least 2 months, had body aches and pains and was suffering with a flare up of hashimotos. After only 5 sessions with Dr. Rasta I have my energy back, my aches and pains have greatly lessened and I am sure the hashimotos antibodies have lowered. I am shocked by the amount of progress that has been made in such a short period of time with her treatments and just a couple of added supplements. I can't wait to see the results after an extended treatment plan. The peaceful calm energy that has been brought into my soul is priceless. I highly recommend Dr. Rasta. read more

Dr. Tara is amazing! Nobody was able to help or give me as much insight to my body and hormonal issues as Dr. Tara. She took the time to listen and help me to understand not only what the root cause of my problems were but how to fix it with nutrient dense foods, quality supplements, and all the treatments that she offers in her practice that fit my needs. She is patient, caring, very detail oriented, and loves each of her patients. I look forward to every visit and I'm so happy to of found her and I highly recommend her to anyone that wants quality health care. read more

With Dr. Tara's help, I have been able to make incredible changes to my overall well being. My posture has improved greatly. Also, any muscle imbalances that I used to have are now corrected according to my latest body mass assessment. Dr. Tara also offers a service where she will study your raw DNA data from ancestry.com and help you make positive changes to your nutrition and supplement intake. On top of all this, Dr. Tara has also helped me to improve and heal an existing shoulder injury that I suffered years ago. I highly recommend seeing Dr. Tara for anyone who is ready for a more complete approach to health, wellness, and injury rehabilitation. Thank you again for being one of my coaches to self improvement Dr. Tara!! read more

Dr. Tara's healing center is the biggest hidden gem of socal. I feel so grateful that we crossed paths at the best time possible. Everything in my life started improving for the better when I started seeing Dr. Tara. Physically, my body began to release years of tension and trauma, my mind started to calm down and I was feeling more clarity, and emotionally I was able to let go of a lot of trapped old emotions of grief and pain. And I was able to connect more inward and hear my intuition better. I started seeing and feeling the connection of my mind, body and soul on a much deeper level. Dr. Tara's approach and energy is very calm, welcoming, safe, loving and warm. She makes it feel like you're seeing a good friend who knows exactly what you're going through and has the medicine you need to feel better as well as to understand and have clarity about whats happening. This is extremely empowering because I've seen so many different types of doctors in the past who just start getting to work on you with prescribing medications or treatments and not really lighting the path for you to own your healing and have clarity about whats happening. And the fact that she shows you the medicine you need is all found within your own body is even more empowering. The space that Dr. Tara has created for me to engage with NSA work has been deeply beneficial and powerful for me to come back home to my body and know what peace feels like in my nervous system. Its been about a 4 months of coming here and I am a completely different person than I was when I first stepped in, I'm much more myself, more confident, more clear, than I have ever been and I can't thank Dr. Tara enough for sharing her beautiful gifts and the amazing healing center she's created. This is exactly what the world needs. read more

Dr. Tara helped me discover what nutrition and lifestyle practices best support me and also drain me with her in-depth genetic testing and nutrition/lifestyle analysis coaching! She's wonderful for anyone who seeks to improve the quality of their health and wellness in a natural way that's simple, effective, and works perfect for you! read more

Dr Tara Rasta is an amazing healer. She provides services and care most traditional medical doctors do not provide. She genuinely cares about her patients and goes above and beyond the usual treatment received in most doctors' offices. She took time to understand my issues and needs and we have worked together to find a solution to my specific issues. She is truly a compassionate and gentle spirit. She has gone the extra mile by teaching me how to apply various solutions to address my situation that I can practice on my own, coupled with therapies she provides in her work space. She is a wealth of information and I trust her ability to improve physical and emotional challenges through her professional expertise. She is a very kind and caring person which is reflected in her relationship with her patients. I have confidence in her work. read more