I am 60 years old and haven't worked out in 30 years. I went to see Juan because i wanted to get…read morein better shape and lose my belly fat. He has been great..... coaching me in strength training but also nutrition, cardio, and flexibility. His depth of knowledge of the human body is very deep. Every time I whine about a particular exercise hurting my knees... or back... or hips, he knows five other exercises to work the particular muscle group a different way without pain. Truthfully, I hate every minute if it and I leave exhausted. But I have seen huge results. I am stronger, mor limber, and my muscle tone us popping out. The belly? Still working on it but definitely smaller. Juan is patient and encouraging. A great trainer.

Highly recommend this gym! I've been training with a friend here for just under a year…read more Juan really shines when it comes to preventing injuries and stretching. He showed me stretches to help with knee soreness when running, how to engage the right muscles after sitting all day, and my favorite stretch to align my shoulders. Prices are reasonable (when I was there $75 for an individual session, $50 each for a group of two) and Juan is great at having a plan for each session yet being flexible to individual requests. (I also met another trainer Lindsi who I would be excited about working with as well.) A nice perk is that they offer more than an hour of training -- Juan follows up, offers nutrition guidance, encourages you to get other exercise, and provides advice on home repairs (okay, maybe just me on that last one.) TLDR: Juan is caring, knowledgeable, and a lot of fun! Definitely a good investment.

I am so glad I joined this gym. They have many great time options, but I go to the 12:15 pm class…read morewhich is perfect for the "lunch time" gang. The coaches are supportive and helpful, the members are very welcoming and the workout is challenging but adaptable to anyone's level. The age range from what I can tell is 18 - 75! I feel stronger and more energetic. I'm investing in my health!

I absolutely LOVE working out here. The amount of support from coaches and literally everyone on…read morethe mat is amazing. It only takes 30 minutes of your day but trust me that 30 minutes will accomplish everything that a 45 minute workout will. Come join us. You won't be disappointed!!!!

My husband and I are in our 70's and we have been clients of One More Rep since 2013. We prioritize…read moreour twice weekly 30 minute workouts. Even though it can be challenging, we know it is important at our age not to lose muscle . Having a personal trainer keeps us focused on working to our capacity. The staff makes it pleasant experience while we push and pull our large muscle groups.

I have been coming here for quite some time to have body pods done., which is one of the most…read moreaccurate ways to have your body fat percentage measures. In order to do this you need to go a few hours without eating or drinking in order to fully digest everything and than make sure to bring something to wear that is skin tight and has no metal. I usually wear a sports bra and bikini bottoms. Once you are there you will have yourself weighed and that step into a pressurized chamber that will calculate your percentages. While some people may think it is uncomfortable to have this done, the staff is absolutely professional and knowledgeable. The facility is well kept and spotless. It is a little on the expensive side for the body pod, coming in at $30 per session. But luckily, they are on Groupon and offer one session for $17 or three sessions for $46.50!

Revive! Fitness Training provides one of the most intense workouts you can find anywhere. Here, you…read moreuse body weight and interval training in I found out about this program through livingsocial.com, where I got a great deal and got a great deal on 1 months worth of classes. Before I went in, I read that the focus was on using body weight, and having a very supportive environment - small classes, no yelling, just encouragement. All of these things turned out to be true - and the first day I went in, I had the most intense 40 minutes of exercise I think I've ever experienced. It was more difficult than when I started P90X when I was out of shape. At Revive!, you do interval training - a set of exercises you do all the way through, take a break, do it again, break, do it again. I had to sit down because I almost passed out after the first set - and I'm a 21 year old college student who is in shape. The workouts are very rigorous and challenging, which is important to note, because some people might consider a group which focuses on being supportive rather than "tough" and consists mostly of women from their late twenties to early fifties (including a beautiful woman who is -very- pregnant) couldn't possibly be enough of a challenge. It definitely is. To return to the atmosphere of support - the first day I went, I probably completed 50-75% of the routine (with a lot of extra breaks!), Theresa was telling me to have a seat and chew some gum before I even realized I needed a break (and I'm glad she did, because after the fact, I realized that was exactly the way I felt right before I fainted in the past!). Throughout the workout, she will also periodically come around, not just to make sure your form is correct - but also to give certain students alternate ways to do that exercise if they are limited because they are out of shape, have certain injuries, or other limiting factors. The prevailing image of "Get in shape fitness!" is to grit your teeth, be tough, and suffer through it. The model at Revive! fitness training is different, and perfectly illustrates how a trainer and atmosphere where encouragement and care replaces yelling and, as a result, instead of being an easier alternative, helps the students challenge themselves to reach their best when it comes to personal fitness.

I am 38 and out of shape. This is a great program. I thought I would dread going to workout but for…read morethe last 2 weeks I am looking forward to going. Great group of trainers willing to work at your pace and push you. Highly recommend, come on in and make a difference in your life you won't be disappointed

I've been a member of BOSS for over two years. Each workout is customized to you by James (Master…read moreTrainer). James will show you each exercise from weights, to cardio, to mobility and balance. Get ready for a workout of a lifetime. You will be amazed at the results and the change in your physical and mental approach to life.

BOSS is the best workout experience I've ever had…read more I've worked out consistently since I was a freshman in high school (that was 2000). I was one of those kids in college that got up and went to the Rec before class to run suicides or lift weights. The first thing I did when I moved to Columbus was join a gym - before I even had an apartment. I've joined Boss a year ago and I'm not sure I've done the same exercise twice. Not exaggerating at all. No one is sulking around, there are no cell phones, theres ZERO judgement. It's impossible to have a bad workout here. There's abundant energy and motivation. The grueling workouts are fun and the time flies. I'm a better person everytime I walk out of the building. Taj and James are important people in my life. They both push and care about me. I talk business with James after workouts. Neighborhoods and real estate with Taj. They ask if everything is ok if I miss a couple days. I admire every single person that is a member at BOSS. They all push themselves, they dont judge themselves or others, they are tremendous leaders, and more so than anything they are tremendous humans. I see no reason to ever workout anywhere else.

Finally! A workout I look forward to! All the instructors are very helpful and encouraging. You can…read moremodify the exercises to fit you, whether you need to ease up or want to challenge yourself. I've been going here for over a year and don't have one negative thing to say.

You'll get results with Derek! He keeps you focused and grinding through each session. He…read morepersonalizes your workouts based on individual needs, and makes sessions enjoyable with his outgoing nature. I HIGHLY recommend this guy! Affordable rates too!