I've been practicing Pilates for over 5 years, the last 2 of which have been at Body in Balance LI…read more Body in Balance LI is a no-frills studio that has all the equipment you need, and Susan is a seasoned, knowledgeable instructor. I suggested Pilates to a friend who was looking to increase flexibility, and we chose Body in Balance LI because it was close to work. Susan set us up with duet sessions so we can work out together, and she accommodates our different needs and skill levels (as a newcomer and long(ish)-time practitioner) almost seamlessly. Her instructions are easy to follow and her tactile feedback is immensely helpful. I recommend Body in Balance LI for both someone who's been practicing for a long time and someone newly interested in Pilates.

Such a wonderful Pilates studio! Definitely recommend! The instructors are extremely informative…read moreand helpful

I am still at it ..Learning and growing stronger in my Pilates journey..When I first started i had…read morezero experience or familiarity with a reformer.I had done a handful of floor Pilates classes in the past ..I have come a long way .I am stronger ,more flexible and more confident..All my instructors are fantastic..I do a lot of classes with Dione .She is knowledgeable,patient and kind ..I must say each instructor brings a different vibe but all are extremely talented and KIND!!.I recommend this studio without hesitation or reservation..Please sign up .You will not regret it .

I've been doing Pilates for about 7 months now, and this has been the most challenging class I've…read moretaken yet. I enjoyed this class because it really pushed me and gave me a great workout. Since it was a very small class, the instructor spent more time watching and fixing our forms. I usually take classes that are at least double the size, so it's easy to get lost in the group. I liked this class a lot more than I thought it would, so I will probably come back in the near future.

Unprofessional owners when an issue arises it's speak to the manager. Saturday am instructor is…read moresweet but really needs more practice.

Mary and George are two of the best Pilates instructors I have known. I have been doing Pilates…read morefor awhile and they truly push their students to make a difference in their workouts. They also always add in ways to tone it down if you want to. They have unique styles and I couldn't be happier with the results I have seen in going to their classes.

I have been taking classes for about a year with Jen J.She is amazing!!I I have noticed such a…read moredifference in my body and find the classes challenging and relaxing. I highly recommend ,super easy to book a class, very accommodating , and small class size for lots of personal attention.

Bella Forma has helped me both mind and body. Carla's training and support the last 2 years has…read morehelped me gain strength by using all my muscle groups. She personally has worked with me with a hand injury and has strengthened the surrounding muscles. It's a great group to be a part of no matter what fitness level you are at you can do this!!!

Bianca is a wonderful instructor and incredibly accommodating for new mothers. She has given me a…read morewonderful opportunity to get back into my workout routine without worrying about my new baby!! She has also created a wonderful environment to meet other moms, get to know new people and get a rigorous Pilates workout!

I started taking classes here through my health insurance's One Pass program, and from the outset,…read morethis facility tried to thwart my participation. Initially, they said they did not honor One Pass even though they were still enrolled with One Pass and listed as a participating studio. After I contacted One Pass and this location received a call from One Pass, they reluctantly allowed me to take the 4 classes per month for the fees I paid monthly to One Pass, as agreed. Last month, I received notice from this Club Pilates location indicating that they will no longer be participating with One Pass. Although this back and forth is off-putting, I took the 4 allotted classes each month. I found the classes mostly useful and appreciated that the space is clean and the instructors are pleasant. I will decide whether to sign up on my own or move to one of the other facilities further away from home that have opted to remain in the One Pass program. Based on some of the other reviews on Yelp, signing on for a membership at the East Meadow studio may unfortunately cause me more trouble than it's worth.

I switched from the Commack studio which set the bar high. East meadow far exceeded my…read moreexpectations. All of the instructors are amazing!

I've been seeing Sakina for my allergies since 2014, and although I've only visited her maybe once…read moreor twice per year, she fully heals me every time, at which point I am able to get off my allergy medications, and I no longer look like I'm crying all the time from my teary eye...she's that good! Visits to Sakina are not only very professional, but warm and friendly too. She has this wonderful nature about her and is interested in me, and what else could be going on in my life, that is making my body behave in a particular way. Sakina's approach is completely holistic, treating the body as a whole, not treating the problem, or putting a band aid on it. If you want to truly get your body in synce and get tuned up completely, then do yourself a favor. Don't miss an opportunity to feel whole again, especially being able to be close to your favorite animal again or enjoy the beautiful weather outside without it attacking your senses. The only side effect you will notice, is how wonderful you feel!

From the owner: Holistic Allergy Testing - Non Invasive, Holistic Nutritionist, Pilates, Reikiread more

Saw an ad to try a class, thought it would be something I'd like. They immediately call you…read moreafterwards with a bunch of questions along with wanting your credit card number (even though it's a free class) the class was rougher than I thought and my body was trembling at certain points. I understand it's high intensity but there are other high intensity workouts I'd rather try. As soon as the free class was over, they had just enough employees on hand to come to each of us taking the free class ready to get our money. They already had a schedule ready for us, whether or not it actually worked around our lives. If you have the time, money and strength to do this, go for it. But I'd personally prefer a place that doesn't come for you like a shark. You could tell they were following a script as it sounds like what's written in their email communications. And when I said I wasn't ready to sign up and that I don't get paid until next week, I was met with a "well I'll trust you that you don't get paid until next week" I know it's Garden City, however that doesn't mean all the clientele walking in comes from Garden City where they can afford this. It was also a holiday where schools were closed and people were off of work. The surrounding businesses were packed with people, I thought this class would be full with regulars as well. It was only three of us which also raised a red flag because why wouldn't people be getting their workout in on their day off, unless people really weren't going there? My bar also conveniently had a ribbon tied around that a staff member cut off and made sure to tell us a that it was to celebrate someone's milestone in the previous class which to me seemed a bit staged as a way to lure us in.

WARNING: AVOID THIS STUDIO AT ALL COSTS! This establishment displays a callous disregard for the…read morewell-being of its patrons, showing no regard for pregnant individuals, those experiencing postpartum complications, or struggling with postpartum depression. Their sole focus is profit, devoid of any compassion or decency. I was told early on in my pregnancy that I cannot work out and so I froze my membership and even after my 6 week postpartum appointment I still couldn't resume my membership. Had I known they would have wanted a doctor's note I would have gotten one a long time ago, but they asked me the Friday before Christmas when it was not possible to get done within their timeline and so I guess they didn't believe me or like that and so they charged me for a full month regular membership without warning, exhibiting a blatant disregard for my circumstances. I had already been paying $15 a month to have my account frozen for basically the whole year of 2023 because I was pregnant and was not allowed to work out. They told me they would refund me for the full month membership that they charged me without warning, if I could provide them with a doctor's note. Their offer of a "refund" was a deceitful manipulation; it amounted to nothing more than store credit. Let me be unequivocally clear: store credit is not a refund. Their attempt to deceive me further illustrates their deceitful practices. And, WHY THE HELL would I want to return to a studio like this. This is all I need when going through post partum depression is a small BS studio giving me shit and stealing my money. Upon requesting cancellation, they callously demanded a written letter, a petty and unnecessary obstacle. Subsequently, when I rightfully disputed their unjust charges, they resorted to egregious tactics, involving a collections agency and fabricating absurd fees of over $800!!!??? This doesn't even make sense. Furthermore, their failure to acknowledge my relocation to upstate NY, which warranted cancellation long ago, highlights their incompetence and lack of accountability. It is evident that this studio owes ME restitution, not the other way around.

Been a member for 3 yrs. Love it. Easy parking. Always clean. Friendly staff. Great section of…read moremerch. Wish they alternated level 1 and 1.5 evening classes to allow those more advanced later evening classes. George & Diana are amazing and hands down my fav.

I've been coming to this Pilates studio since 2021 and it's been such a great experience from day…read moreone. The space is always clean, the equipment is up-to-date, and you can really tell the owners care about their members and the overall vibe of the studio. I've taken great classes with George, Maria, Dawn, and Christine based on my schedule, but all the instructors are very knowledgeable, encouraging, supportive. They're invested in helping their members feel stronger and healthier. The front desk staff also deserve a shoutout because they're always friendly, helpful, and accommodating, I'm really grateful to have found this studio. I'm looking forward to many more sessions here. Wishing the whole team continued success!

Geeta is amazing.. if you want a trainer that actually wants to help you reach your goals, that is…read morethe one for you. Its such a great vibe and welcoming. Once you go your hooked.

My daughter has attended Lyra and Hammock classes here since 2021, and it continues to be a great…read moreexperience. Geeta is an attentive instructor who focuses on each student's learning pace and capabilities. Classes are always fun while helping the girls grow stronger, improve posture, develop grace and poise and build confidence. It is definitely a comfortable and encouraging environment. It is worth a try.