I adore this yoga studio!! Wonderful variety of teachers and classes. Relaxing space.read more

Cliquey vibes, thinly veiled weight loss challenges, and impersonal staff. I also received…read moreunsolicited "health" advice from one of the instructors claiming regular yoga (not physical therapy, which I stated works for me) would fix my chronic back condition. I came here for a few months in 2021 before realizing it wasn't the space for me. I'm sure it works for some people, but I wasn't one of them. The slower, less intense classes fill up and the hot yoga classes were nice but often too fast paced for me without any talk of adjustments for different bodies or abilities. I wouldn't recommend for most people I know.

SPENGA Bloomingdale rocks! Great werkout, motivating…read moreinstructors. The balance of cardio to strength and a great stretch in yoga is perfect. Can't beat it!

It's more than your average workout !! It's- inspiring-…read moremotivating- encouraging! The welcoming community makes every workout fun! Without intimidation & competition. With a career that can be demanding taking care of others standing for 10+ hours a day I have prioritized my health and fitness. My fitness journey isn't just about looks it's about how I want to feel at the end of the day. Starting my day at SPENGA puts me in a great mood & gives me the energy to keep me going!! It is my happy place

I joined HotWorx January 2024. This has been such an amazing experience. Everyone is supportive and…read morenon judgemental. I love how I feel after working out. My son and my husband have joined as well. Wherever you are in your fitness journey, this place fits the bill.

Awesome workout! I tried the hot blast and actually went through it 1.5 times because it was half…read moreway through the first session when I started. At first I was worried that I would get too sweaty or it would be hard to breathe, but it was great! I feel good! This was also my first time working out in 11 weeks because I broke my leg and I was able to use the full body workout bike so I used my arms to help move my legs as well. Friendly staff! Nate and Annette were so accommodating! When I first arrived, I was excited to see my name on the chalkboard welcoming me.. Nate gave me a tour and explained how everything works as well as the different options available. We sat and talked for awhile after I worked out as well. Very friendly and available to help. I cannot wait for my next workout!

Do not take classes here. In most of the classes I took the instructors one hundred percent played…read morefavorites, always favoring the skinnier younger girls. When I tried to cancel during the holiday season because money was tight they waited until AFTER my billing date to tell me it was too late to cancel and then proceeded to try and charge me a late payment fee. Every time I've tried to cancel they do the same thing and they still refuse to let me cancel. Save yourself the stress and embarrassment and find somewhere else.

I canceled my membership in October and just received a text, I am going to collections for…read more$1038.96! You can't get out of the membership. I did a 3 month trail, and tried to cancel. They sent me an email form to fill out, I had to give a reason why and sent it back. They are predators scamming their customers. Digging deeper you'll find out this is common practice for this company. I've meet with others who are going to start a class action suit. Contact me for details.

A nice, intimate yoga studio in downtown Lombard! Woohoo!…read more I have been practicing yoga on and off for the past 15 years. Yoga is a great way to stretch and strengthen, as well as, a way to center your mind and clear your head. It has been difficult for me to find a yoga studio that is close to home and has hours for people who work. When I saw Shoucha pop-up in a Yelp search I was elated. This is a small place. The classes I have attended have about 6 students. It looks like 9 people could fit in the space. At first I thought that was bad but then I realized that it made the class feel more personal. The instructor can pretty much see you at a glance and can offer suggestions and adjustments to your poses. Bring your own mat. If you don't have one, they have ones you can rent. I think it costs $1. You can use a multitude of props at no cost. I don't think they do walk in classes but you can sign up for one easily on the website. There is a new student special; $20 for unlimited classes for two weeks. This place has regular yoga and some yoga body bootcamp thing that I want to try. They also offer guided meditation that I will check out later this week.

Your journey on your mat begins at this studio. If you're new to yoga, there's no reason to feel…read moreany sort of anxiety. Come with an open mind and the physical and mental benefits you will gain from Shoucha will change your life. The owner, Vicki, fully captives the inner desire from everyone who walks in through the door on realist and individual goals. The space is small and limited, but intimate. Soft carpeting warms the floor while hanging plants and the soft glow of Christmas lights give life to the picture window seen from the outside. The soft "hum" of the cars on Main Street and St. Charles will eventually just become part of the studio's presence, rather than an annoyance. Music is played throughout class, (60-75 minutes), and will vary each time. What you take away from the sounds will be different for each person. There's a class for everyone, ranging from Vinyasa Flows, Meditation, to Boot Camp classes. It's recommended to view their schedule on the website or send an e-mail to the studio if you're not familiar. Age is not considered a factor for the practice, you just need to be willing. Each instructor will work with you on variations to each pose, and props are provided. Forgot your mat? There's extra to rent for $1. You will discover what you're truly capable of at Shoucha.

I signed up for a class on classpass, I drove to the studio which appeared to be in a neighborhood…read morethat was residential based on the address in class pass, I called the studio 2x as I could not locate it and nobody picked up, I tried again the following day and the line was disconnected I could not leave a voicemail. I was charged $20 for missing the class as the studio told classpass that I could have found them. I am in a war with classpass and my credit card. This studio is a SCAM and as an avid pilates expert who spent years in NYC doing reformer pilates, DO NOT ATTEND THIS STUDIO. THEY SCAM AND LIE TO THEIR BUSINESS PARTNERS AND TAKE $ FROM NEW CLIENTS WHO HAVE NOT USED THEIR SERVICES WHEN THEY LACK CUSTOMER SERVICE.

This is a really nice place. Experienced two classes. Buns & Guns and Kickboxing. It was the same…read moreupbeat instructor for both classes. Both times everyone was pleasent and the instructor was energetic. I really like the set up, class size and course offerings. The only drawback is there are not a lot of weights or poles variety if there are more than 10 ppl. It's also pretty expensive over time. But if you are looking for great fitness options, it's a good buy.

I started going to this Yog Sadhan Ashram to learn how I can make a difference to myself…read more it is a place where Eastern Yoga is practiced as it was authentically as the yogi's did from generations ago. I have gained a great amount of knowledge from here. A place to unwind and learn from the scriptures on how all our thoughts and emotions play a big part on how it unfolds, why it unfolds etc ... a place where like minded people gather. I love that everyone is welcomed here, everyone with any faith and beliefs can come & enjoy the teaching of Yoga & the Vedic Scripture by Hersh Khetherpal. How can you not share the Love and knowledge that is given at the Yog Sadhan Ashram. Thank you Hershji for your beautiful and the kind way you serve us all. I hope you visit its webpage and read through the articles. and plan on visiting there.

How can you go wrong with FREE yoga classes daily? Its not just yoga for your body but yoga to…read moremaster your mind i.e. you learn the real thing. I really like the philosophy classes on Sundays 10-11AM. It's universal knowledge. Pretty cool. Enjoy!