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    The Healing Triad

    5.0 (7 reviews)
    Open 9:00 am - 2:00 pm

    Services - The Healing Triad

    Group fitness

    Reiki

    Virtual fitness classes

    The Healing Triad Photos

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    Shoucha Yoga Studio

    Shoucha Yoga Studio

    5.0
    (8 reviews)
    5.7 mi

    A nice, intimate yoga studio in downtown Lombard! Woohoo!…read more I have been practicing yoga on and off for the past 15 years. Yoga is a great way to stretch and strengthen, as well as, a way to center your mind and clear your head. It has been difficult for me to find a yoga studio that is close to home and has hours for people who work. When I saw Shoucha pop-up in a Yelp search I was elated. This is a small place. The classes I have attended have about 6 students. It looks like 9 people could fit in the space. At first I thought that was bad but then I realized that it made the class feel more personal. The instructor can pretty much see you at a glance and can offer suggestions and adjustments to your poses. Bring your own mat. If you don't have one, they have ones you can rent. I think it costs $1. You can use a multitude of props at no cost. I don't think they do walk in classes but you can sign up for one easily on the website. There is a new student special; $20 for unlimited classes for two weeks. This place has regular yoga and some yoga body bootcamp thing that I want to try. They also offer guided meditation that I will check out later this week.

    Your journey on your mat begins at this studio. If you're new to yoga, there's no reason to feel…read moreany sort of anxiety. Come with an open mind and the physical and mental benefits you will gain from Shoucha will change your life. The owner, Vicki, fully captives the inner desire from everyone who walks in through the door on realist and individual goals. The space is small and limited, but intimate. Soft carpeting warms the floor while hanging plants and the soft glow of Christmas lights give life to the picture window seen from the outside. The soft "hum" of the cars on Main Street and St. Charles will eventually just become part of the studio's presence, rather than an annoyance. Music is played throughout class, (60-75 minutes), and will vary each time. What you take away from the sounds will be different for each person. There's a class for everyone, ranging from Vinyasa Flows, Meditation, to Boot Camp classes. It's recommended to view their schedule on the website or send an e-mail to the studio if you're not familiar. Age is not considered a factor for the practice, you just need to be willing. Each instructor will work with you on variations to each pose, and props are provided. Forgot your mat? There's extra to rent for $1. You will discover what you're truly capable of at Shoucha.

    Pilates Plus

    Pilates Plus

    4.0
    (28 reviews)
    4.5 mi

    I signed up for a class on classpass, I drove to the studio which appeared to be in a neighborhood…read morethat was residential based on the address in class pass, I called the studio 2x as I could not locate it and nobody picked up, I tried again the following day and the line was disconnected I could not leave a voicemail. I was charged $20 for missing the class as the studio told classpass that I could have found them. I am in a war with classpass and my credit card. This studio is a SCAM and as an avid pilates expert who spent years in NYC doing reformer pilates, DO NOT ATTEND THIS STUDIO. THEY SCAM AND LIE TO THEIR BUSINESS PARTNERS AND TAKE $ FROM NEW CLIENTS WHO HAVE NOT USED THEIR SERVICES WHEN THEY LACK CUSTOMER SERVICE.

    This is a really nice place. Experienced two classes. Buns & Guns and Kickboxing. It was the same…read moreupbeat instructor for both classes. Both times everyone was pleasent and the instructor was energetic. I really like the set up, class size and course offerings. The only drawback is there are not a lot of weights or poles variety if there are more than 10 ppl. It's also pretty expensive over time. But if you are looking for great fitness options, it's a good buy.

    Photos
    Studio 1, our largest studio (now with aerial/ anti-gravity hammocks!)
    Studio 1, our largest studio (now with aerial/ anti-gravity hammocks!)
    Our massage & trigger point therapy room.Full spectrum lighting, ionic salt lamps, aroma & sound therapy, & local art.
    Our massage & trigger point therapy room.Full spectrum lighting, ionic salt lamps, aroma & sound therapy, & local art.
    Studio 3-Personal Coaching & small group Reformer & MvE Chair classes

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    Studio 3-Personal Coaching & small group Reformer & MvE Chair classes

    The Healing Triad - yoga - Updated June 2026

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