My friends and I had the pancakes, the peanut butter and banana sandwich, and an egg sandwich…read more Everything was awesome and big portions. The pancakes were as fluffy as I've ever seen.

THE CORRECT ADRESS FOR THIS RESTAURANT IS 401 W MAIN ST…read more ABINGDON VA!!!! (The other address is the old location this was updated on 3-24-26) Awesome, awesome place! Food was incredible, it was fresh, tasted great and homemade. The service was extremely friendly, Pam was very helpful and gave me a great recommendation (valley street Jam sandwich) when I asked. I highly recommend this place.

My review is a few weeks late, but this little place is worth the stop. Fresh, healthy options,…read moregreat flavor combos, extremely clean, and super friendly service. Don't let the exterior or lack of a sign fool you, it's great for a quick lunch or light dinner.

From the owner: 🌴 Soflo Retreat – Abingdon’s Fresh Escape! 🌴 Looking for…read moresomething light, fresh, and full of flavor? Soflo Retreat has you covered! Build your perfect wrap, salad, or bowl, packed with wholesome ingredients and South Florida vibes. ✨ Pair it with our fresh cold-pressed juices or kick back with a smooth cold brew coffee—customized with a variety of flavor add-ons. Whether you’re grabbing lunch on the go or fueling your day with something healthy, Soflo Retreat is your new spot for fresh, flavorful living right here in Abingdon! 🥗 Wraps • 🥑 Bowls • 🥬 Salads • ☕ Cold Brew • 🍊 Fresh Juices 📍 Visit us today and taste the retreat you deserve.

Logan, the bartender/server was super nice and attentive. He made a Burger recommendation that did…read morenot disappoint. Love the atmosphere, cool joint!

We are 7 hours out of town and stopped in for lunch. Got there and was told to seat ourselves. Mind…read moreyou, the restaurant was not busy at all. The waitress came over and asked what we would l like to drink. I asked for a drink menu and she went ahead and brought us a water. Once she came back with the waters she stated she would be right back to take our drink order. We looked over the food and drink menu and then sat there watching them cater to the bar for at least 15 mins. At that point we realized that no one was coming to take our order for a while, so we politely left.....

Realy wanted to eat here....however i dont see any pics with actual food…read more I realy wish ppl would stop posting personal photos, unless you are an employee.

This is a great place if you need something quick, but fast food is not your scene. It is FANTASTIC…read morehome-cooked food that you don't have to make yourself! Calling it in usually takes 10-15 min. to prepare. Their weekly specials are always on point, and you can never go wrong with the chicken salad, pimento cheese, or MOAS sandwich lunches as well!

Wandered in here after 9 hours on the road. Had a lovely evening dining in. We got the catfish BLT…read moreand a smothered chicken bowl. We were surprised by live country music. I'm a different man than I was before I walked though that door. This sandwich permanently changed me as a person. Absolutely incredible. The mashed potatoes are to die for. The chicken bowl was slammin. I might make a point to pass through here every time I make this trip.

Food was good nice flovor, service was friendly and on the spot, dinning was large and…read moreaccommodating.

I have been eating here since they first opened and the food is amazing. Everything on the menu is…read moreso tasty and it's always fresh and delicious. My go to is a bowl with both rice and spring mix, Greek chicken, and the kitchen sink with some vinny from the block dressing....so good! And for some crazy reason I had never had their smoothies until today, and they are delicious as well!

This is our favorite little spot. Tasty. Healthy. Locally owned. Just a gem of a spot. My husband…read moreand 7yo son both love it. And I recently took my family who were visiting from Nashville. They were impressed! The chicken bowl with all the sauces is my go-to. My son loves the Paco and the PB + banana pita. I wish more places had a snack menu. I'm eager to try the smoothies. Great service. Delightful humans. Five stars!!

I'm in the area for a few days for work and was looking for something easy and close to my hotel so…read moremy husband and I decided to try Barberitos... The pros: The store looked semi new and was pretty clean. There was only one family inside eating when we arrived so no wait to place our order. They have vegetarian and vegan friendly options. The set up is similar to Chipotle where you select your burrito or bowl then select toppings. The employee was pleasant and quick in serving us. I got a chicken rice bowl and my husband got a veggie rice bowl. The tortilla chips that come with the meal are pretty good and I ordered a side of cheese dip that was warm and had a good consistency for dipping though the flavor wasn't anything special. The cons: The quality of the food was underwhelming to put it kindly. The food was all room temperature and looked nothing like the food in the advertisement. The chicken was flavorless and appeared to be boiled and shredded or perhaps a canned chicken item, not the marinated and grilled chicken pieces I was expecting. The lettuce had a noticeable brown tint, the pico de Gallo was clearly made with soggy canned tomatoes (despite being advertised as made fresh daily) and the guac was very gray and unappetizing from the oxidation of the avocados. The concept has potential but I won't be back.

I had been here before. Last time - the food was good…read more This time - borderline inedible. The steak looked like it had been stewed instead of grilled. The only redeeming things were the sauces and queso - both average. Save you money for somewhere else.

All of the food rewarded our taste buds with its sparkling freshness. I was impressed from the…read moremoment I received my house salad. The lettuces and other vegetables were so beautifully crisp and appetizing and the dressing was freshly made on site. The protein bowl was my entree and couldn't have been more satisfying. It too was pleasing in its presentation with its perfectly grilled kernels of corn and chicken breast on top--Just delightful and the portion was generous so I had leftovers to take home. My husband enjoyed the roasted turkey with cornbread dressing. Again the portions were plentiful and the plating showed the kitchen's pride by making sure everything looked as good it tasted. I could go on, but suffice it to say that we went back a couple of nights later. The menu is so varied, we could eat here for days without repeating an entree. Thanks, BMB!

What a wonderful restaurant with a beautiful patio! I dined alone, which is unusual for me. I…read morestarted with the half order of Buffalo wings. They are fantastic. They're definitely spicy, so not for the faint of heart. I also ordered the smoked Gouda veggie wrap with sweet potato fries. It was delicious and had a generous amount of pesto and balsamic vinegar. I ordered the pineapple coconut cake to take home for the next day, and it was fantastic! It was so light and refreshing. My server was very attentive and had excellent hospitality. I'll definitely be back at the bistro when I'm in town!