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    The Recover Zone

    5.0 (17 reviews)
    Closed 9:00 am - 4:00 pm
    Updated 2 months ago

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    Sauna with green light for lymphatic drainage
    Cristina S.

    I have gone to The Recover Zone twice now and can't figure out what I like more, the red light therapy bed or the sauna. After one 20 min session in the red light bed I noticed the cellulite in my legs decreased and my skin felt tighter. Excited after my first experience I decided to try the sauna and was able to relax and detox starting off the new year with a better health journey. As for the business I was greeted by friendly staff. Check in was a breeze. Everything is so CLEAN and modern. Staff is very knowledgeable in this field and was able to help me with any questions I have. I cannot wait to go back!

    I made it to 4 mins on my first go around, all thanks to the calming guidance from the owner. Felt so good after!

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    6 months ago

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    Marcie C.

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    1 year ago

    5 stars for the ozone sauna and extreme cleanliness! Very knowledgeable team. Great options for red light and cold plunge too

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    Marcie C.

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    2 years ago

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    Marcie C.

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    2 years ago

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    Marcie C.

    Thank you for your feedback, we love happy clients. See you soon

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    7 months ago

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    Marcie C.

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    2 years ago

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    Marcie C.

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    2 years ago

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    Marcie C.

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    1 year ago

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    Marcie C.

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    2 years ago

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    Marcie C.

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    2 years ago

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    Marcie C.

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    1 year ago

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    2 years ago

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    Marcie C.

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    2 years ago

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    2 years ago

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    2 years ago

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    2 years ago

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    Marcie C.

    So happy to hear you loved your time at the Recover Zone.

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    2 years ago

    I stopped by today. The facilities are clean and fairly priced. Love the cold plunge!

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    Marcie C.

    Thanks for stopping in! Great to meet you.

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    Review Highlights - The Recover Zone

    Next came the cold plunge - this was my first time ever doing a cold plunge and I was definitely nervous.

    Mentioned in 12 reviews

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    4.9(135 reviews)
    6.5 mi
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    Women-owned & operated

    Natasha is an awesome wellness practitioner. She helped to explain to us the benefits of fire and…read moreice therapy and really appreciate her patience and deep knowledge. My wife and I did the Fire and Ice 60 minute Duo and it was great with the both of us encouraging each other :). We started with 1 minute, then went to 2 minute and managed to end with 5 minutes of cold plunge therapy. Great place, clean, and love the relaxing environment. Will come back for the Floating therapy next!

    I made a last-minute appointment on a weekday. It was really easy. They have an online booking…read moreplatform that makes it quick. I booked a one hour fire and ice session it was about $110. When I arrived, I was given a pair of slippers and shown around the spa. They have everything from a Himalayan salt room to red light therapy and sensory deprivation floats. I loved how knowledgeable the staff was. The fire Ice room has a timer so you're able to know how long you've been in the cold plunge. Each room is equipped with the shower and shampoo, conditioner body wash. (smells like oranges) extremely refreshing ! If I had more time, I would've loved to book back to back sessions. After my session, I got to speak with the staff and was informed of all the different programs I have that can help with sleep, stress and even pain relief program. I cannot recommend this place enough! Well worth it to treat yourself.

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    Solivana Wellness - Halotherapy Salt room

    Halotherapy Salt room

    Solivana Wellness - SoliVana hallway

    SoliVana hallway

    Solivana Wellness - Enjoy complimentary red light in our infrared sauanas

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    Kanna Spa - Lobby/waiting area

    Kanna Spa

    4.6(368 reviews)
    0.3 mi
    $$

    From start to finish, everyone we spoke to and received spa services from was amazing…read more My sister opted for a spa day before her wedding instead of doing a bachelorette party. Her only request was a hydro facial and deep tissue massage at the same place. I found this spa offered both services and my mom and I decided to take her here. My mom called to schedule the services and I called for more information about facials and recommendations for my eczema and sensitive skin. I found out the day we requested might not have an esthetician available, but Jenny and Tiffany texted us and really helped try to find a good time and day that would work. They figured out how to schedule both sets of services so they would work with just one esthetician and made it feel very smooth. I ended up getting the City Life facial with Kim plus the lymphatic drainage add on. She was wonderful!! From start to finish, I knew I was in great care. I also got a deep tissue massage with Sammy and she was just as wonderful. I left feeling incredibly relaxed and I know my sister did too. She said she fell asleep during her massage ‍ Thank you for all your help and care!

    Upon arrival I was greeted by the aroma of a refreshing spa. Everything was in its place. The…read morefloors are very clean. Whoever maintains does a wonderful job! No dust to be found anywhere. I was offered water and restroom prior to beginning my forms. There is a waiting room with leather and wood elements. Which I love! Unfortunately the restrooms are shared with other businesses and required you to go out of the establishment and into a shared hallway. I was walked to my room for an intake, and reviewed the forms for clarity. The table was nice and warm. Linens were clean and laundered. There are robes available for you to change into along with a bench and bask for your belongings. I had a massage from Luis. Asked for a blend. Firm pressure on back and shoulders and medium to light everywhere else. He absolutely did just that. My hour session seems like it was a 90. He focused on areas I requested and often checked if pressure was okay. I originally request for a scalp treatment with my 60 which would make it a 90 minute session. However, it was somehow booked incorrectly. I didn't make a fuss of it. But Luis did provide a decent scalp massage during the 60. I added in the lemon grass and coconut oil. I definitely will be booking with Luis again! And will double check to make sure my booking is correct. Would highly recommend booking with him!

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    Kanna Spa
    Kanna Spa - Entrance to tea lounge area

    Entrance to tea lounge area

    Kanna Spa - Waiting area

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    Waiting area

    Water Lounge Spa - More powerful than coffee -- real relaxation

    Water Lounge Spa

    3.6(758 reviews)
    0.2 mi
    $$

    After a few years of coming here regularly, I realized it was finally time to leave a review…read morebecause places like this truly deserve the recognition. As someone who works long hours on my feet as a chef, finding a spa that consistently delivers quality service, reasonable prices, and genuine care is rare. It's become part of my routine for maintenance and self-care, not just a luxury visit once in a while. Great service, kind staff, clean atmosphere, and a genuinely relaxing experience every time. San Mateo is lucky to have them. Thanks.

    TRIGGER WARNING: SA…read more My boyfriend specifically requested a female massage therapist for me when booking due to prior trauma. I was surprised when I was assigned a male therapist while my boyfriend was assigned a female therapist. I did not realize this until after they started massaging us. During the massage, the therapist began massaging and touching my glute area without my consent, which made me extremely uncomfortable. It was difficult for me to speak up in the moment, but I eventually worked up the courage to ask whether we could switch therapists. When I raised my concerns, I did not feel that they were taken seriously. They laughed and said "ok" which made me feel dismissed. I left feeling embarrassed and uncomfortable, and I also did not receive any apology for the distress the experience caused me. What was particularly confusing to me was that my boyfriend did not receive any glute massage during his session, so our experiences differed despite being there together. This experience was deeply upsetting for me and brought back memories of prior trauma. While I cannot speak to anyone else's intentions, I can speak to the impact the experience had on me. What should've been a celebration for a special occasion left me feeling distressed, violated, and shaken by what happened. This review reflects my honest recollection of the experience and the impact it had on me, and I stand by it. I am sharing it because customer comfort, boundaries, and therapist preferences matter. I hope future customers who make similar requests have those requests respected and that concerns raised during a session are met with compassion and understanding instead of what I experienced. Note: this was from well over a year ago and I have edited the review to clarify my experience and feelings.

    Photos
    Water Lounge Spa - Double bed massage room

    Double bed massage room

    Water Lounge Spa - Waiting Area

    Waiting Area

    Water Lounge Spa - Outside

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    Outside

    The Recover Zone - saunas - Updated June 2026

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