Lizzy is amazing to work with. I went in with lower back…read morepain and my tailbone popping constantly while walking. After a month of seeing her once a week we were able to get it adjusted and the popping finally stopped. All of the stretches and time with her really helped me get back to where I needed to be. She always took her time and never rushed our appointments. She kept me informed with everything she was doing and made sure I was always comfortable during my appointments. The front desk is quick and attentive and I am glad I made the drive out here every week!

Being a 73 year old sporting woman I've had a lot of injuries requiring surgery and tons of PT…read more My experiences with several around SD left me starved for a decent one. I finally found Lizzy at Catalyst in Mission Valley. She has extensive knowledge of how each exercise benefits me and incorporates it into each exercise seamlessly as she works. It has been a pleasure working with her.

Car did illegal uturn on road and i tboned him on a motorcycle at a high rate of speed. Shattered…read moremy right leg from knee down dislocated my thumb (which was diagnosed 4 months after diagnosis), and shattered dont index finger & knuckle. Went to 2 Pt centers and was at each one for 6 days and progress started declining. Spoke with my physical dr Anthony (great physical doctor) and he recommended this Pt. Kristen, Mackenzie, Doreen, Gloria and the 3 other ladies who have helped (which I don't remember their names) as well as everyone in the building is amazing. Kristen has been amazing for my hand. Mackenzie has been amazing for my leg. Both have made huge progress and did within the first 10 days. Highly recommend, amazing environment with great people, took on projects that other pt places couldn't achieve progress on.

This is a review of Dr Koretoff and the physical therapy practice…read more I visited Koretoff mid 2024 for ongoing shoulder pain. He spent the entire appointment acting like he was late for other things and had too much going on, really didn't seem interested in hearing what I had to say and was so scattered I thought wow maybe he is just having a bad day and is distracted by something. When I went back for a second follow up visit he was even more distracted and uninterested in talking to me. He repeated the same things over and over as though he forgot he had already told me certain things that same day, kept saying he was really busy and made me feel like I was an inconvenience. Based on the first appointment he had referred me to their physical therapy program. This is the key for the practice. It wouldn't exist but for the overpriced PT that is the magic answer for all their patients. Now for the billing. Each THIRTY MINUTE physical therapy appointment is billed at $550 to your insurance. They charge $220 for 15 minutes with a STUDENT physical therapist. $230 for 15 with a licensed PT. I do have a high deductible insurance plan which I am well aware of. This means I owe a larger percentage of whatever the cost is up to my deductible. I have seen other offices and been to PT many times throughout my life and generally expect the total for a PT session to be anywhere from $120-$250 and my portion of the co-insurance to be calculated based on this. In the case of this office, they waited FOUR months until I had completed the recommended course of PT to send me any kind of bill. Strategic, so that I would not know the amount until I had completed my therapy. They have obviously implemented this strategy for a reason. Yes it is my fault for not asking for a bill upfront but never in my life have I seen a supposedly reputable PT practice charge these prices. They received from my insurance over $350 for each one of these $550 thirty minute sessions and STILL want to charge me personally $80 per session. Talk about a RACKET. Wow. When I first received the bill I called immediately with my concerns and very calmly explained the situation and rationale. I was told the office was going to discuss the matter and see what they could do for me. Over the course of the next two months I was not contacted again by SDSM and instead had to reach out to them two MORE times. Each time I was told a different story. At one point the billing office agreed the amount was very high and I was told the actual therapist could agree to a discount and that they were going to discuss this. Again, no follow up just repeated bills in the mail. When I called again to ask the outcome I was told that they can't offer any kind of discount if any portion has been paid by insurance. WTF. I again explained my outrage at the pricing and that I never would have continued and certainly never will go back had I known what they intended to charge. Again, "we will call you back". Each time I made it perfectly clear they were NOT to send this to collections which they agreed. Months went by and I received a bill now almost a year later saying that my account is delinquent and to avoid collections to contact them which I did immediately. After putting me on hold for ten minutes to read the copious notes they have in my file I was told there is nothing they can do except offer a payment plan. Upon supposedly transferring me to the payment plan office she promptly disconnected the line without actually transferring me. I had to call back AGAIN and leave a message. Everyone should be aware that this is their practice. If you are okay with insanely high bills and a practice that takes advantage of insurance (which is why we ALL pay insane premiums) then go ahead and support their business. $550 for a 30 minute PT session. No thanks. And their doctors aren't even good. Needless to say, my shoulder still hurts and now I have a headache and hours of my life lost talking to them about a ridiculous bill. Really wish people wouldn't support a business that takes advantage of insurance and over bills.

Great staff. Good PT. I WILL BE GOING BACK AS SOON AS I CAN. I'm currently recovering from back…read moresurgery and when I'm done with home pt I plan to return

Great staff, great place to receive treatment, shout out to Andy and Maya for always providing top…read morenotch therapy and being super informative and willing to answer questions. I went to another physical therapy clinic to receive treatment following a broken leg surgery. I felt like I wasted months of my team and got little to no results. I went to innovative and started therapy with Andy and I have made leaps and bounds. Thanks team.

Here's a polished review you could post online:…read more I give Spine & Sport Physical Therapy, and especially Sierra Strain and her team, my highest recommendation. I sought treatment for a severe case of left-sided tennis elbow that had been significantly aggravated by my cello playing. As a physician, I have referred countless patients to physical and occupational therapy over the course of my career, and I have also been a patient myself on several occasions. Because of that experience, I feel I have a good sense of what excellent rehabilitation care looks like. The care I received from Sierra and her team was truly outstanding. They were knowledgeable, professional, attentive, and highly skilled. Just as importantly, they took the time to understand my goals, provided clear guidance, and developed a treatment plan that was both effective and practical. Throughout the process, I felt supported, encouraged, and confident that I was receiving exceptional care. Thanks to their expertise, my symptoms improved substantially, and I was able to return to playing the cello with much greater comfort and confidence. I recommend Sierra Strain and the entire Spine & Sport Physical Therapy team without reservation to anyone seeking physical or occupational therapy. Their combination of clinical expertise, professionalism, and genuine concern for their patients is truly exceptional.

Really nice guy but not very helpful. It seemed like he really had no solution. For the price they…read morecharge I would've thought they'd be decent.

Rebecca Pagdan is a first-rate physical therapist with an encouraging attitude that made tackling…read moremy exercises a lot easier.

I was a bit skeptical about a tele physical therapy session, having never done one before. However,…read moreafter undergoing one today I'm now a believer! My physical therapist, Dianna Noonan, was very knowledgeable and thorough in explaining and demonstrating the pt exercises, and the rationale behind them. I feel a lot more comfortable and confident in my rehabilitation from a total knee replacement surgery.

I waited far too long before starting PT, mostly hoping my injuries would resolve on their own and…read morebecause I hadn't had great results with PT in the past. I was dealing with chronic hip and back pain on one side of my body from multiple sports injuries. Pain ranged from a 5-8 and made sleep and daily life difficult. Before Pro+Kinetix, I tried traditional PT and chiropractic work. PT felt outdated and boring, and chiropractic care was more of a temporary fix. I found Pro+Kinetix through Instagram and the scheduling process was smooth from the start. I chose them because they clearly focus on active individuals who want to get back to performing at a high level. Working with Kyle has been a completely different experience. He is highly educated but also very active himself, which gave me confidence right away. The program was personalized, he listened to my feedback, and he kept me accountable. The staff and overall experience are top notch. Even Buddy, their mascot and director of morale, adds to the environment. Now my pain is almost nonexistent. It's down to a 1-2 at worst; after long, sedentary days, which would have been unbearable before. This is not your average PT office. It's by far the best experience I've had, with the best results. Thank you Kyle!

1) How long did you wait before making the decision? I…read morewaited a few months after my most recent injury before deciding to seek physical therapy. Why wait that long and what was the obstacle? I waited a few months because I had previous PT treatments for the same injury and I thought that doing the same exercises would help more than they actually did. After a few months my pain and mobility did recover but not as much as I'd hoped. 2) About particular problem...what was it and how was it before you came to see us? I had strained my back a handful of times over the past decade, with symptoms increasing in intensity & frequency over time. At first, the symptoms were limited to pain with certain movements/weight. With each instance, the pain increased, the range of motion became more limited and stiffness felt practically constant. 3) What else did you try that didn't work? Mainly repeat the exercies I had been shown in previous PT treatments. Applying some heat would help with symptoms but I still needed to address the root of the problem. 4) What was the main reason you chose Pro+Kinetix? I decided to try Pro+Kinetix because their experience working with athletes so I signed up for an evaluation. I was impressed with the attention to detail of the tests because they were specific to the symptoms I'd described to Dr. Amos. For example, I had mentioned numnbess in my feet, specifically toes and she performed a capillary reflow test to gauge the severity of the symptoms. Another aspect that convinced me to go with PK is the explanation of the cause of the symptoms since this helps me understand the mechanics of the human anatomy. As a result, I understood why certain exercises would alleviate symptoms. 5) What did your physical therapist teach you at Pro+kinetix that you can't get anywhere else? Dr. Amos didn't just teach me which exercises to incorporate into my program but went beyond to teach me about how habits & lifestyle can affect and exacerbate the symptoms. 6) What did you experience as a patient at Pro+Kinetix? I experience attention to detail of my symptoms like I haven't before. If there was any exercise that created discomfort or pain, Dr. Amos would suggest a variation of that exercise that would work much better for me. Again, the diagnostic test performed in my evaluation as well as folowing sessions is what really imppressed me. 7) Since you came to see us, what impact have have we had on your quality of life? By the end of my treatment with PT, I'd made more progress than I had anticipated. I felt stronger in parts where I was weak and unstable, and even felt a mind-muscle connection in muscles I had rarely, if ever, constracted in my life. 8) What would you say to someone skeptical about physical therapy? Just do it & believe in the process. -Luis

I have been seeing Becka for reducing pain in my knees. The exercises target different areas, and I…read moream seeing an improvement in strength and balance. Becka explains things clearly, and is very caring. Longevity has great Physical Therapists, and I am very appreciative of Becka and her skills.

Very spacious facility, exceptionally good PT's. I have had very good results from the therapy…read moresessions here.

Last September I was involved in a horrific accident where a large section of a tree fell on top of…read moreme causing multiple injuries including breaking my arm in three places around the elbow requiring four plates and fourteen screws. The mobility in my arm was non-existent and I was sent by my doctors to see the wonderful folks at Select to help rehabilitate my arm. My primary therapist was Blair and she was the greatest, in fact the entire staff was outstanding. I came to therapy twice a week and Blair worked patiently and methodically with me, helping me slowly but surely regain the mobility in my arm and after three months I am almost completely back to normal. I still feel some pain but that is to be expected from an injury like mine, but the mobility is just about 100%. This was important for me as I drive extensively with my job and I could not have possibly done this without the hard work and amazing techniques implemented by Blair and her great crew. I am forever grateful to the wonderful folks at Select and I recommend them highly to anyone who's broken and needs to be fixed!! These diligent professionals are without question, up to the task.

As a returning patiens, I can't say enough good things about my experience with Reed my PT! From…read morethe moment I started, I felt welcomed, supported, and truly cared for. Reed is very professional, knowledgeable, kind and committed to the success of his patient. He took the time to understand my specific needs and created a personalized plan that really worked. Thanks to his guidance and expertise, I've made progress in my recovery and feel better. I like the location. The staff is very kind and the facility is clean and comfortable.

To say I am a fan of Rehab United is a drastically gross understatement. I am enamoured of the…read moreorganization and their treatment and care. They are without a doubt the best physical therapy provider in San Diego county, California, the west coast, and definitely the country. I've been a client since June 2007 when I re-injured my surgically repaired knee a year post surgery. I worked nearby and it came up on the list. I was mostly excited for the location. Once I had my first appointment I knew I had found the perfect medical care professionals. Their treatments are whole body with an emphasis on full mobility. They don't just look at the affected area without considering how it's affecting your walk, stance, sitting, and daily life. I've worked with many of the PTs over the years but have maintained a relationship with one of my original therapist who has helped me through a plethora of issues, injuries, and surgery. I can't recommend them enough and have recommended them to many people. Thank you, RU for giving a darn about your patients and their wellbeing.

This was my first time using PT (as a referral from Kaiser). Overall, I feel like it helped. I…read morewas given a lot exercises and stretches to do to improve mobility/reduce pain in my shoulder. Also the massages they would do on my shoulder really helped. My experience with the PTs was mixed. My first two sessions were with Jeff and he seemed to view work as social hour. He would give me exercises then immediately wander off to talk to another PT about his weekend or whatever else. No complaints about his knowledge or abilities as a PT, but he needs to pay more attention to patients. My last four sessions were with Madison and she was great. Much more attentive and also just generally fun to talk to. While I was doing exercises with her (or the assistant) they would walk around, look at my form, tell me where to improve so the exercises were more effective. Felt like I was getting a lot more benefit from those sessions. Overall I'd recommend them, but don't be shy about asking to switch PTs if you don't feel like you got a great one.

Dr. Lauren is honestly the best. I'm back (virtually because I live elsewhere now) two pregnancies…read morelater with new sciatic pain and general third trimester aches. Every appointment feels comfortable, safe, and educational. I could go on about how encompassing her care is and how vast her knowledge is. It is rare to find someone who is this passionate about her field. If you want to work with someone who is compassionate, effective, and up-to-date with the most recent studies and happenings in pelvic floor health, Lauren is your doctor.

After lifting furniture and pulling heavy rugs, I suffered from low back pain, shooting down my…read moreleg. For two months, I waited for the problem to dissipate, (unfortunately). Finally i made an appointment with Dr. Aaron Snyder and was very thoroughly evaluated. My recovery was based on strengthening areas of my body which for years even as a yogi were not utilized correctly, and overcompensated for with other areas. It was brought to my attention that my core needed improvement to protect my back. After each session I was provided specific exercises, and these exercises were cumulative and more were added as I progressed. It was also brought to my attention slight changes to my walking style, and the goals established were not just short term recovery, and injury prevention, but also long term body sustainability. It has been six weeks of absolutely no return of any previous issues, and I am continuing the exercise routine at home. This has brought awareness to my areas of weakness, corrected it, and in fact I feel I am stronger. As a middle age person, I feel unconditionally that Dr. Aaron's diagnosis and recommendations will enable me to age better in the future. Anyone who is questioning a functionality with their body would be well advised to consult with Thrive, and determine if the concern can be corrected.