I went there first day, and after filling the form- my question was what the monthly price was, as…read morethere was no indication on the website. And the owner responded that if I want a "Cheaper" option there are other gyms I could go to. Was hugely disappointed as the same thing he mentioned on second day that time I did not even ask anything. I ended up not continuing, disappointed with the quality of treatment I received on trial days. I said maybe because the set of exercises was good. If you don't mind the way you are answered and treated and main objective is to workout go for it.

I'm so glad I decided to join this gym a few years ago. First and foremost, Jon and Keith are…read moreexceptional coaches. They don't just focus on helping you work out, they genuinely care about your overall health and well-being, which is something I haven't experienced at many gyms. Before joining, I had only ever done cardio, so strength training was brand new to me. I was a little intimidated at first about the idea of strength training , but from day one, they made the whole process feel approachable. They don't just tell you what to do, they explain the science behind the exercises, why you're doing them, and help you progress at your own pace. Their goal isn't to compare you to anyone else, but simply to help you become a stronger version of yourself. After training here for several years, I'm not only physically stronger, but I actually understand what I'm doing in the gym. I've learned proper form, when it's okay to push myself, and when it's smarter to hold back instead of ego lifting. One thing I really appreciate about Jon is that he wants people to become independent. He teaches you how to work out correctly so that if you're traveling or can't make it to the gym, you still have the knowledge and confidence to continue exercising safely on your own. That mindset says a lot about how much he genuinely wants his members to succeed. The community here is another reason I love this gym. Everyone is friendly, welcoming, and supportive, making it a place you actually look forward to coming back to. Something else that really stands out is that they never make you feel like they're trying to sell you something. During a difficult period in my life, Jon was incredibly understanding. He encouraged me to take the time I needed instead of making me feel guilty for missing workouts. When I was dealing with a shoulder issue, he modified my workouts, had me skip certain exercises, and made sure I used lighter weights so I could recover safely without pushing myself too hard.That level of care is something I truly appreciate, and it's a big reason I've stayed here for so many years. And of course, I have to give a shout-out to Adri, she's an absolute sweetheart! I genuinely love everything about this gym and couldn't recommend it more.

This review is way overdue…read more I started with Evolve back in November of 2020. I was 5 months postpartum, in a body I didn't recognize nor feel comfortable in, I felt incredibly weak, but I was ready to put in the work to feel better. I searched open gyms in my area and Evolve popped up. After a week trial I knew this was the gym for me. This is a small group weight/strength training gym. There's 12 people in each class maximum. It feels like group personal training classes. No class is the same. I've been going here for two years and not one single class is the same! You are encouraged but not forced or overly pushed. This was what I needed after having a baby as my body was still recovering. Every movement is intentional and proper form is encouraged. This gym will get you feeling strong and capable at meet you where you are at. Bo and Brietta are incredible trainers. They will encourage you as much as you need to be encouraged and have a way of letting you do as much as you are able. Everyone has different limitations and abilities and that is recognized and supported here. They always provide alternate movements when needed. They are both approachable and easy to talk to. I remember talking to Bo about breastfeeding when I was in that phase of my life- can't forget to mention that he encouraged me not to cut calories to keep milk production up, which showed me he wasn't just about weight loss results. Brietta is a peach - kindhearted and has the shape that can motivate any woman to train with her. Another thing I admire about this gym is the people. Every shape, size, age, color. They are all here. Everyone is positive and motivating. I've even made some friends here. So, all that to say, try this place out. You'll meet a new community of people who have similar goals as you. You'll be encouraged to move at your own pace and evolve as your body feels ready. For those mamas with new babies - come! You won't regret it. Oh, one more thing. 15-20lbs down and feel stronger than ever. In case you're into stats. ;)

I started coming to this gym about 6 months ago. I decided to join a friend for an EPIC race and…read moreshe invited me to come train with her on a "Bring your friends and family Saturday". That Saturday I had the best workout of my life! The workout itself was awesome, but what made the whole experience was how welcoming and awesome Coach Bo and all the other gym members were. It was such a fun and relaxed vibe where you can joke around and be serious at the same time. I loved being able to laugh and push myself at the same time. At the end of the workout Bo told me to come back and check it out again to see if I really liked it. The next day. I remember texting my friends that I couldn't get up off the toilet because my legs were jelly. I was for sure coming back! Basically, the rest is history. I joined the team for the EPIC race and we all kicked ass! The whole team was super supportive of each other and really helped motivate each other. Bo was right there the whole time encouraging all the team members and keeping us motivated! Every class is exhilarating and leaves you with the best feeling of accomplishment! Bo gives everyone the one on one attention during class, making sure you're using correct form and getting the most out of your workout and staying safe. The gym added yoga with Coach Darlene. I was super nervous the first time, but she is such a great leader and really helped me feel comfortable! Since the pandemic, Bo has gone into overdrive making sure we are all connected and getting the same great experience we would get in the gym from home. He has twice daily live zoom workouts and has all the workouts available through our group You Tube in case you miss them. He has our app set up with daily workouts you can do in addition or in place of the live workouts. Darlene does yoga zooms twice a week and we also have a wellness zoom available. What more could you ask for?! One of the best decisions I have ever made was joining this amazing gym family!

I've had such a great experience at this gym. The coaches are all energetic, friendly, and truly…read moremotivating. The equipment is clean, the environment feels supportive, and every workout leaves me feeling stronger.

Great gym. Cody is…read morean excellent coach. Really good programming. Friendly vibe. Good class schedule.

Kirk is the best trainer. He's very knowledgeable. He listens and researches when we have a…read morequestion. I'm 77 and have been going to him for 21 years. I've never had a problem. His gym is well equipped and clean. He's very personable . I highly recommend body for life.

Kirk is an awesome trainer...I've been training with him since I was 15 and now im 43. Very…read moreknowledgeable and great atmosphere.

I've been coming here for over a year and it has been the best thing for the pain I had been having…read morein my knees and lower back. Every time I worked out consistently elsewhere I would get injured and have to stop everything for several weeks. But with the specialized equipment and knowledgeable staff, I have been steadily gaining strength and stability. I highly recommend The Exercise Coach and absolutely appreciate all the gains I've made in my physical fitness since starting here!

I have been doing strength training at Scripps Exercise Coach for 2 years. It makes a difference in…read moremy over-all strength and mobility. I am happier knowing my muscles are stronger. The machines are programmed for personal exercises. I attend for 20- 40 minutes three times a week. This habit has made a huge difference in my health!! The trainers are knowledgeable and friendly too!

I love this gym! I'm…read morereviewing on their HIIT Camp style training. I've been with FitMo for about 9 months. Workouts are great, super efficient and invigorating. All the trainers are great each one has a different personality and style of training so it's nice to get the variety. And they all truly care about your personal goals. They give you modifications if you have an injury or when you're feeling like you need to train harder. The owner, Danny, is always looking for feedback so he can cater to his clients schedules and lifestyle, also looks for ways to build a community for us. They make you feel like family. And when you really commit with their nutrition recommendations the results are amazing. The other clients are great. It's nice to see familiar faces and to see people making progress on their goals. I love that they incorporate some alternative classes once a week. I can't wait to try the yoga. The virtual live zoom workouts have allowed me to have some routine/normalcy during this crazy difficult time of world wide viral war. I need someone telling me what to do and how my firm is and to push me harder. FitMo fam definitely does it for me. Thanks guys for keeping it going!

I joined fitness in motion 6 weeks ago and it was one of those decisions that is changing my…read morelife!!!!! I am a 22 year old college student and I wanted to do something to start having a strong and fit body that I loved. I tried many different fitness programs in San Diego, but I had never been completely motivated to follow my coaches suggestions and to not cheat. The day I went in for the info session at Fitness and Motion, the coaches showed me before and after pictures of their clients and I thought "wow! they look amazing... if they can do it, so can I." In 6 weeks I have lost 11.5 lbs, gone from 27.4% body fat to 24% body fat, and lost over 3.5 inches off my waist. I think those numbers speak for themselves. I have a sweet tooth, but the coaches really motivated me to sacrifice sweets and give healthy food a chance, and I surprised myself in being able to do it! What makes their program awesome is how holistic it is, the trainers KNOW that to be healthy you need to workout but also need to eat healthy and sleep. They give you tips on how to not fail, like on what you can order at restaurants, or what snacks are good to have at your desk or purse that will actually aid in your nutrition and weight-loss. I will continue to go to Fitness and Motion because I see the results of their method on a weekly basis. The facilities are super clean, and you do not get that sweaty gym smell that some gyms have. Great music choices for the HIIT workouts. The only drawback for me is that they share bathrooms with the other businesses in the general area, but just bring your flip flops to shower there and you should be good. If you actually join them, I suggest being very open and communicative with the coaches. Tell them what you struggle with (whether it is eating or doing cardio on your own) and they have effective solutions and strategies for your struggles. I personally trained with Aurelie and Stephanie. They have great workouts to tone your abs and waist area. But most importantly, they really care that you get your results and that you get healthy because they care about you. They learn everybody's name and meet with people to establish new goals once the old ones are accomplished. I have no doubt that if I keep working hard and doing what they tell me to do I will get to my goal of body fat percentage very soon. Thank you to Fitness and Motion and the staff for starting me in the beginning of my new lifestyle and for being a such a supportive group of coaches. #FitMo #FitmoFam

Our softball team has worked out a deal to have a weekly workout and hit next door at Upper Deck…read more Great trainers and they know how to push the girls during the workout in a fun yet amazing workout. I would highly recommend WayAlife.

Wow this place is amazing! Nate is so informative and teaches you so much! He's really caring and…read moreattentive to your needs! One of cleanest facility I've been in especially with the whole Covid situation! Thanks for being so clean and making working out fun!

Love it here. If…read moreyou're looking for a gym where you can work out at 3 PM or 3 AM (depending on whether you're a responsible adult or questioning all your life choices), this is the place. No matter the hour, I always feel comfortable! They just recently did a remodel as well and it looks amazing! Employees are awesome too, so kind and welcoming. 10/10 recommend.

Super clean gym with great air conditioning and ventilation. Clean, private bathrooms, two with…read moreshowers. Very friendly, helpful staff. I feel very safe there no matter what time of day or night I go--members can only enter with a FOB and the door remains closed and locked at all times. Smaller than other big-name gyms, but I really like it that way because of the cleanliness, security, and super comfortable workout environment there. There are plenty of machines and equipment to work on your fitness goals, whether they're for general fitness, physical therapy, or hard-core bodybuilding.