I checked out Michelle's practice as a result of reading the other reviews.
This is not Swedish massage. It's not "baby touch" massage, as Michelle says. This is hardcore deep tissue stuff...probably more akin to Rolfing. She'll go softer if you want...but I gotta tell ya: I'm 6 feet tall and 230 pounds. I'm a former Army Ranger / Special Ops paratrooper. I train with Mr. Universe at my gym. I like to think I'm relatively antifragile. Even so: Michelle is tiny but she knows absolutely what she's doing... Nonetheless: it will hurt. It'll hurt _good_. I had the option of laughing or crying. I chose to laugh--but that was only to mask the tears in my eyes.
Five or six years ago, I had to move a six foot table at an event and, for whatever reason, hoisting up the table effed up my back...felt it when it went...somewhere near the center of the spine just below the shoulder blades...at the nexus of insertions for the traps, the rhomboids, the erector muscles and more. A lot of stuff goin' on there...an area really difficult to crack via regular chiro. It was sooo bad, I woke up the next day after moving the table and couldn't lift my left arm over my head for two months. I went to my regular chiro, who is _excellent-, and he rehabed my back to a functional level. Still...the middle of my back was always nagging. I figured I had blown a disk...tore somethin' maybe. Done something relatively permanent to the bone or connective tissue of my spine... So: I resigned myself to regular adjustments and sports massage to mitigate the pinching pain I always felt.
Yesterday: Michelle not only located the source of the pain _precisely_, but she also applied significant enough force and pressure...and over a _long_ enough duration (about half an hour to an area the length of a matchstick)...to begin breaking down spasmodic muscle very close to the spine. She found the epicenter of all my pain...said it was "tight". Deep deep deep. My back's muscles were so tight, she believed the adjacent vertebrae were doing funky things to the spine...the muscle pulling against the bone and misaligning it. The bones were fine, she said...so that was a relief. The muscle was just totally seized up (and I guess that frozen / spastic condition had just become the standard way of being for me).
She worked it till it loosened up a bit--as mentioned, focused on this area for at least half of the hour I had booked. She then moved on to adjoining and related areas that were tense. After I left, I immediately felt the difference. Increasingly, I felt my back open up as the day wore on... I could _see_ in the mirror that my spine looked straighter.
It's been just over 24 hours. Still tender...but can't wait to go back. She seems to think it'll take about two or three visits to really break things down...and that seems right.
All to say: I had thought I had a permanent injury to the vertebrae itself--and had lived that way so long, I couldn't have conceived that muscles would be responsible for such a deep-seated discomfort in my bod. She's shown me what I've been suffering with for years now was just a knot of tension buried _next_ to my spine. I was most amazed that she was sensitive enough to palpate and find the injury...with virtually no Marco Polo like "higher" / "no, lower" conversation. She was more than strong enough and persistent enough to smooth it out..something that I know most women, and many men much much bigger and stronger would have a much harder time doing. In my opinion, Michelle is a total miracle worker...and nothing less than athletic in her strength and endurance. She greatly alleviated pain I'd been suffering with for many years.
All to say: this is not a massage therapist for sweet li'l ladies who want to drink cucumber water and wear a fluffy bathrobe at the spa. This is legit therapy. Kickboxers, wrestlers, footballers, bodybuilders, professional dancers and musicians...Michelle is your gal. Brace yourself. Bear with it. You will be healed. read more