So I am writing a long over due yelp!…read more I'll start off with why I decided to work with Sidney. I love the fact that I could start anytime I like and I'm never late. My schedule is crazy so it's easy for me to do a morning workout. So Sidney Wilson will arrive when you need him. Let me just tell you this. If you want a change and need a push. Sidney Wilson won't hesitate he is going to: shove, drag, murder you, and give you the encouragement to keep pushing yourself. You will go one week saying, "I got this" to him telling you we are: "lifting 90 pounds now." I honestly didn't think I could do that. I would think. this guy is on one today. But he pushed my body to physical gain the strength that I've never seen before. Everyone at work could tell a difference. The moment I got on his diet I felt better, and I felt lighter after four days! Like everything about me. I drank enough water and I was eating the right kind of foods. Of course I hit a mark where I was not loosing anymore weight, and we figured out I wasn't eating enough. If I ever had questions about if something really works or not he would explain how it does. I've gained so much self confidence by working with him. You just need to tell him. What your definition of a healthy body is and he will get you what you want.

If you're looking for someone to motivate you and help you reach your goals, look no further! He is…read morethe best personal trainer you will find, hands down. A true master of his craft. Lost ten pounds in just a few weeks and was able to tone my body and get a lot stronger. He is constantly switching up the workouts so it challenges the body and you never get bored! I couldn't have done it without him. It's worth the investment in yourself ;)

Wonderful experience! Welcoming environment and successful workout. Left feeling very satisfiedread more

My bestie Margie sent me an ad about trying CS Fitness for free. We both signed up and we were off…read moreto Henderson. The owner is really nice. He walked us through the experience. We took it slow and he let us know where the button was to stop if it gets to be too much. The clothes were lightweight and comfortable. He put the equipment on me when he sprayed it down with water to conduct the electricity. It was nice and chilly for the 108 weather we had. Personally, this isn't for me. When he turned on the machine, it reminded me of a hot wire and i hated how it felt on my chest. My friend on the other hand, really loved it! I could tell she was getting a really good workout. She was really happy. It felt good on her back. She felt like she was lifting weights. I would say if you want quick results, this may be good for you.

I have been working out with Bo since the middle of February. I started out as a complete couch…read morepotato. Bo started me out slow and steady with form and safety in the forefront. We are now rocking and rolling and it is definitely starting to show! Bo motivates me to work out every week, which I would not be doing without her. Bo is very positive and makes working out fun. She has me doing a combination of strength training, along with calisthenics and cardio so I never get bored and neither does my body! Bo has also helped me with food choices to help me lose the extra weight. I absolutely recommend Bo no matter what your level of fitness is. She will hold you accountable and guide you through your fitness journey so you reach your goals.

I had worked with Bo before, but recently started up again. In less than 2 months working with Bo I…read morelost a significant amount of lbs and went down more than expected in body fat percentage. My goal was to literally trim the fat and she did just that. My "fat" jeans don't fit, I had to buy a new belt...I went down a full size in shirts. I also feel better, and am more energized! She really listens to what your specific goals are and tailors the workouts accordingly. I would also say she does a good job of being honest (except when she says "one more rep") and keeping you in check if your goals need a bit of adjusting. Would highly recommend.

When I started my workout journey about 6 months ago, I decided I needed to find a Trainer that…read morewould help me with the basics of how to properly lift weights and nutrition. I am so glad I found Michelle! She has been so instrumental in helping me understand what I should be eating to support my workouts. She provides weekly communication that include meal ideas, health hacks, helpful supplements and mind/body techniques that's expanded my knowledge of how to take care of my body. With being new to lifting weights, I love that she takes her time explaining proper form and the muscles you are engaging with each workout. She's designed a program that works for my body and I always walk away feeling accomplished after each workout. I've seen such an improvement already with my body definition, energy levels and my general attitude about how I approach working out. Michelle is very knowledgeable and highly experienced in the health & fitness space. I highly recommend her regardless of where you're at in your fitness journey!

I've trained with Michelle for just over a year. Had she not moved out of California, I'd probably…read morebe working with her for at least the next 5 years! When I first started working with Michelle, I was feeling out of shape and lacked confidence. Over the course of my time working with her, she helped me to get stronger and feel great. I always felt like my workouts were customized to my abilities but also to continue to push me. She listened to my feedback on workouts and really honed in on what I enjoyed but also what I needed. When I first started I hated the lunges! But now I've got them down and they're one of my favorite exercises in the rotation. In addition to the workouts, she also spent a lot of time with me focused on nutrition and diet, as well as mindset. I have a high stress profession but my my twice-a-week sessions with Michelle were always a great stress relief and provided an outlet to reset my mindset and attitude. She also sent weekly reminders about nutrition and mindset. There was a period of time that I was working to establish a routine of eating breakfast. She texted me every morning to help keep me accountable. In addition to my twice weekly sessions, Michelle also loaded workouts into the Trainerize app. This allowed me to do a third workout on my own each week. Also was very helpful when I was on vacation - even if I was going to missing my in person session, I could still do the workout on my own. I would definitely recommend Michelle's services to others. I've really enjoyed getting to know her over the least year and wish she could continue to train me.

Christian provides "custom" feel fitness programs for any personal goals. I came in completely…read moreuneducated and unaware of how fitness works...... 7 weeks later, I'm down 20lbs and feeling empowered. Strict meal plans and guidelines are implemented and monitored through weekly weigh ins. The gym is medium sized, but not too small, and lends to a hands on coaching experience. Having a very regimented coach like Christian is truly one of the best investments you can make for yourself.

If you're looking for the best gym in Henderson, this is it. The workouts have completely helped…read moreimprove my endurance and conditioning while still building strength. Every persons program is customized because everyone has different goals -- it's not a one-size-fits-all approach. I'm constantly being pushed and challenged to do my best.

I genuinely think this is the best gym in the area. By far…read more You will never have to wait for a squat rack. Ever. You get high quality bodybuilding equipment that you'd find at Dragon's Lair (which is $150+/month.. by the way). The gym is basically 24/7.. and you get access to almost anything you would need for CrossFit or functional fitness. So it's basically a box + a bodybuilding gym + a strongman gym in one. For $40/month... with no contracts or fees at all. With all that comes a more serious clientele that you wouldn't find at a regular EOS Fitness. So if you're serious about your goals I couldn't recommend this place more. Mike does an absolutely amazing job. Go here. Don't even think about it.

Best gym i've ever signed up for, Great people and everyone here lifts with passion and gratitude…read moreand that's what makes this gym so amazin.

I've been going to this location for about 6 months. All of the staff are friendly and helpful. I…read moresigned up for person training and was assigned Chris Hall. He's very knowledgeable and up front with his expectations. He helped me achieve my fitness and health goals. If you're looking for a personal trainer I recommend Chris Hall.

I don't know how long this location has been here, but it looks new and clean to me. I don't live…read moreon this side of town. I just stopped in to do my make up as I'm a girl on-the-go. sometimes I need to run into certain EOS gyms to get ready before going somewhere. That was the case today. though the parking lot seemed full coming into the actual gym seemed spacious & clean. To my surprise when I came into the women's locker room to do my make up I was greeted with lovely spa-like music versus aggressive, loud music, but you can find on the gym floor, which is to be expected but never have I been in any EOS where they were playing spa-like music so I absolutely love this touch. I actually wish other gyms would do this because some of the higher quality gym do this and it just makes your experience while being in the locker room pleasant versus loud and aggressive. Whoever is in control of the music at this location for this particular day, Kudos to you! this calming music plays a huge role in the overall experience of the guest. other location should take note.

This review is for my trainer... the awesome Ray aka RayBFit. Man... where do I start? This guy has…read morecompletely changed my life... literally mind, body and soul. He's pushed me to become a better version of me... someone who i can't even recognize anymore. He's changed not just how my body looks but how i look at my self and my body. I've become more confident and i've learned to love myself more by becoming healthy. My 1:1 training are always challenging but fun and I look forward to attending his boxing and HIIT bootcamps. I started not having a lot of strength and agility... now I'm out here preparing for my first HYROX and running 6 miles with ease in just about 8 months. If you want a complete lifestyle and body/mind change... hit up my man Ray. As for the facility... I love how welcoming everybody is. The facility is always clean and it's never too crowded. Lots of top of the line equipments that will help you meet your goals. Also... playlist always dope!!!!

WANT TO FINALLY MEET THAT "NEW YEARS RESOLUTION?!"…read more I was recommended Justin by a friend and he has been my trainer for a month now. It has been a challenging yet fun journey! He taught me to step out of my comfort zone and lots of new exercises. I also have more confidence. He also encourages the team in a positive way which helps mentally. I'm halfway through my goal!!!! Big thanks to Justin. I highly recommend him and looking forward to my end results!!!

This location has truly become my favorite, and the reason why is the incredible women in…read morechildcare. Nelly, Alycia, and Jenny deserve the biggest shoutout for the kindness, patience, and genuine care they show every single day. As a mom, it means everything to know your child is not only safe, but loved, engaged, and excited to be there. If your little one struggles with separation anxiety, these ladies have such a warm and comforting way of making the transition easier! My daughter actually looks forward to going which helps me get to the gym!

I just got an email saying I owned thousands of dollars from a mistake this gym did…read more They keep answering my reviews, but when I write back to them they never answer. Wow. Please please dont sign with this gym . Make them print out the contract, make them go item by item and dont sign for trainers they are not efficient anyways. They made signed a contract and told me I had 3 days to changed my mind about canceling the trainer s sessions. I canceled the after the first one, that BTW was supposed to be free. I talked to every signaled people in charge they gave me proof that the contract was canceled, and here we are 6 months after calling me and sending me emails with 3 times the balance of something I dont owned. I have to go to court, enough is enough

I'm usually a Spartan guy, but decided to try Tough Mudder this year to see how it compares. I now…read moresee why their events are so popular. Although marketed as a challenge and not a "race", many of their obstacles were still surprisingly challenging when completing the full/classic event (approx. 10 miles). Their events aren't timed (unless you pay extra for the Tougher Mudder), and because of this probably a lot less intimidating for newbies or anyone who has never completed an obstacle race before The trails/hills were nice and tough, but definitely not as steep as Spartan Races. The variety of obstacles were also pretty well rounded, featuring all types of challenges (i.e.: team, mud, strength, mental) instead of focusing solely on upper body strength. My favorite was the Funky Monkey because I love ninja style obstacles. My least favorite was of course electroshock therapy where you basically get electrocuted! Overall I had fun at this event and it was very well run and organized. I will likely add this to my list of annual events. Look forward to doing it again next year!

This was so cool to participate. I did the half Mudder which was a five mile run and I think 15…read moreobstacles. If you are a super competitive person I suggest doing the timed (I will next year) event since I felt there was a lot of waiting around for your turn at the obstacles. I highly recommend if you do this that you train or are in good shape because this isn't a get off the couch weekend event. Lots of fun even better if you form a team.