Tried one class at Redflo Yoga a few weeks ago as I'm experimenting with different types of…read morephysical activity. This location is tucked away near the movie Theater. Pros: -parking is no problem since it's in a shared parking lot. -seems very clean! -restroom has showers and lots of lockers (bring your own lock) -they use red lights so it is a heated room and provided a cold scented towel at the end which was perfect -they play music during the session -welcoming to newcomers -I appreciated that their classes weren't overly packed so everyone had enough room Cons: -n/a

LOVE REDFLO YOGA!!! this place is so good for your hot yoga fix! Class gets nice and hot but not…read moreunbearable like some other studios we won't name here, lol :D highly recommended any class with Maneli! She is a talented woman and a knowledgeable yogi, with a great playlist too!! Highly encourage trying this studio.

Love the UTC/LJ location. Excellent teachers and a supportive community. Parking is easy too.read more

Arrived 1 min late - first time trying this place - and the front receptionist was so incredibly…read morerude telling me she couldn't let me in. I understand late policies but for someone who's trying to get back on the health kick and to be told I can't come in so rudely was definitely disheartening. I admit im not the most punctual , but I arrived at 6am and she turned me away. Screenshotted a pic of me sitting here with this review at 605 after regathering my composure and sitting in my car trying to figure out what to do next. I stopped going to core power because of its corporate nature - I'm sorry I gave it another chance.

This is a fun lil yoga plunge studio in the heart of cutie La Jolla…read more Dropped in for a class but did not budget time correctly. Despite their 5 min grace period, I missed the yoga portion due to trafficy streets + rough parking. That being said, add 15 min or so to your commute and you'll be solid. Upon arrival, the place is peaceful, breezy, and welcoming. I enjoyed my first guided cold plunge and followed it with a sauna. While there's open showers for rinsing, would love a closed shower for the full thing. Overall nice spot with a bit of it all.

This place is awesome! Such a great concept to have a place that you can do yoga and then go…read morestraight to cold plunge and sauna. I like that they have a specific class that's slightly shortened than integrates the cold plunge and sauna. Staff is all really awesome. And so are the instructors.

Came here for a breakfast. It's on the last floor and you can take an elevator or take stairs…read more They have indoor and outdoor dining options. They have very large menu. We ordered breakfast platter and pleasure smoothie and a decaf cappuccino with oat milk. Service was very friendly and attentive. We are not vegan but absolutely loved the food and drinks. What a pleasant experience and great food. They also have some books to read and look through while you are inside.

ENTICING EGGPLANT. BEST THING EVER! Words cannot even describe how delicious this was…read more We were also excited to make it in time for the breakfast menu (until 1pm) and got the Eggz Benedict with the grain-free pacha bun. The bun was a little thick and hard to cut into (I would swap for the pita next time) and the apple bacon was a little soft but the cauliflower eggz were very yummy. Place is a nice outdoor rooftop area and if there's an aerial yoga class happening, you can watch while you eat too! Street parking is pretty easy to find (we came on a Saturday around noon)

I went to my first Club Pilates class this morning and fell in love! Shannon is a fantastic…read moreinstructor - she's positive, intentional with her language and was sure to guide the class through varying options based on level. Her gentle corrections really helped me focus on form to get the most from the workout! Also appreciated all the different options the studio provided (from reformers to weights to bosu balls and so on!) Will definitely be coming back!!!

This review is for the regional manager, Marlena…read more There has been situations involving members that made me very uncomfortable with how things were handled. One incident involved a member being removed from the studio in a way that felt discriminatory, with comments made about her "smelling like strong spices," which I found incredibly inappropriate. I also saw situations where members' cards continued to be charged even after issues or cancellations were raised. From my perspective, the way management handled these situations felt dishonest and unfair to members. It's unfortunate because the instructors and staff who actually run the classes are wonderful and create a great workout environment. My issue is specifically with the regional manager, Marlena, and how situations with employees and members were handled. I hope corporate takes a closer look at what's happening here, because the instructors and members deserve better leadership.

Great prenatal yoga class with Jasmine. Highly recommend. Lots of good stretches and tailored to…read moreeach person in the class.

Tried Back Yoga here with the instructor, Amelia, and absolutely loved it! The classes are so…read morehelpful and beneficial to my body and Amelia does a great job in teaching them. She got me out of my comfort zone while teaching us how to use the harnesses and hang from the walls, but it was an amazing experience. You may be hanging, sometimes upside down, in different positions, so just a heads up in case you get dizzy/lightheaded easily. I definitely recommend trying

I love coming to this outdoor mall and this is a great Alo Store. I remember when they first opened…read morein 2021 and this might have been the first Alo in Southern California They have very high-quality workout clothing and leisure wear which is super comfortable and looks great! My experience is whatever I have purchased is easy to wash on delicate and lasts forever! I highly recommend!!

The staff were not nice for sure. No greetings. They always gave customers a dirty look. Not…read moreprofessional at all.

New to this location, I love the size of the studio and the amount of Reformers. Despite a full…read moreclass, it wasn't overwhelming at all and the AC was at a perfect and comfortable level. Taking the Pilates Traditional Reformation class under Cameron was wonderful and she kept us working! I love that there's a front desk here and there's several merchandise to look through even as a drop-in. Lockers can be used and are wide enough to fit plenty of items. Instructor uses a microphone headset and was pretty clear in her directions. Overall felt very great after class. They text you with specific directions on where to park. I was worried at first if I was parked wrong but it was absolutely handy and you can quite literally walk out from your car towards the mall and glance straight towards the studio. It specifically says to do the second story of the parking garage but parking on the first level works just as fine. *they don't validate parking for the UTC since class is only one hour and UTC offers 2 hours for free

Beautiful Pilates studio and amazing workout! I had been to the Del Mar location a long time ago,…read moreand it was nice to check out this UTC location inside the mall. This is located near the newer extension of the mall and easy to find. Staff were friendly and nice! The instructor provided good instruction and modifications. We used various different parts of the reformer machine including the jump board. I was sore from their HIIT Reformer Cardio class and looking forward to coming back again soon!

Fantastic hot yoga studio! This was previously Buddhi Yoga for those familiar with the area…read more Parking is generally easy weeknight and weekend mornings with spots along Girard and around the block for a short stroll. There are lockers for belongings and a water fountain as well. There is only one studio inside and they are located upstairs on the second floor with colorful changing lights that dim. I love taking the Power Vinyasa Flow and Sculpt classes for the extra challenge and push with weights and cardio. Instructors are awesome with great instruction and good music as well. I love coming to this location in the heart of La Jolla, 5 Stars!

10/10 BEST STUDIO LOCATION! I've been to mostly all Yoga Box's and this one just feels good to walk…read moreinto. Cassy and Maria have the best music and my workouts feel like a party. Pamela and Maya make me feel so comfortable in pushing myself. I'm also super picky on cleanliness, but this studio makes me feel like I can just sweat it out with no worries! For sure coming back!

The breathing and meditation techniques I learnt here has completely changed my life. It has helped…read moreme to manage my stress level and be really efficient at work. It's been so easy to practice the techniques and relax the mind. I am hooked! The teachers are also very knowledgeable and created a very cordial environment and made it a very enjoyable experience. I have been recommending to all my friends and colleagues.

I did my first meditation at Art of Living - and needless to say, it was (and still is) an amazing…read moreexperience. The self-awareness and lessons learned through the Yoga of Breath has been priceless. It is a perfect blend of yoga, meditation and breathing exercises that you need in your life; irrespective of the state you are in. Give it a try and it will change your perspective of life, you cannot NOT give yourself this opportunity.