Tried one class at Redflo Yoga a few weeks ago as I'm experimenting with different types of…read morephysical activity. This location is tucked away near the movie Theater. Pros: -parking is no problem since it's in a shared parking lot. -seems very clean! -restroom has showers and lots of lockers (bring your own lock) -they use red lights so it is a heated room and provided a cold scented towel at the end which was perfect -they play music during the session -welcoming to newcomers -I appreciated that their classes weren't overly packed so everyone had enough room Cons: -n/a

LOVE REDFLO YOGA!!! this place is so good for your hot yoga fix! Class gets nice and hot but not…read moreunbearable like some other studios we won't name here, lol :D highly recommended any class with Maneli! She is a talented woman and a knowledgeable yogi, with a great playlist too!! Highly encourage trying this studio.

Love the UTC/LJ location. Excellent teachers and a supportive community. Parking is easy too.read more

Arrived 1 min late - first time trying this place - and the front receptionist was so incredibly…read morerude telling me she couldn't let me in. I understand late policies but for someone who's trying to get back on the health kick and to be told I can't come in so rudely was definitely disheartening. I admit im not the most punctual , but I arrived at 6am and she turned me away. Screenshotted a pic of me sitting here with this review at 605 after regathering my composure and sitting in my car trying to figure out what to do next. I stopped going to core power because of its corporate nature - I'm sorry I gave it another chance.

This is a fun lil yoga plunge studio in the heart of cutie La Jolla…read more Dropped in for a class but did not budget time correctly. Despite their 5 min grace period, I missed the yoga portion due to trafficy streets + rough parking. That being said, add 15 min or so to your commute and you'll be solid. Upon arrival, the place is peaceful, breezy, and welcoming. I enjoyed my first guided cold plunge and followed it with a sauna. While there's open showers for rinsing, would love a closed shower for the full thing. Overall nice spot with a bit of it all.

This place is awesome! Such a great concept to have a place that you can do yoga and then go…read morestraight to cold plunge and sauna. I like that they have a specific class that's slightly shortened than integrates the cold plunge and sauna. Staff is all really awesome. And so are the instructors.

Located in La Jolla. I'm trying out a bunch of classes as there is a new student special for $78…read moreunlimited for a month. Ask on the roof level to totem store. This is a yoga studio and vegan restaurant on roof top. So far I have taken these classes: aerial level 1, aerial level 1.5, Lyra hoop, yin, restorative, handstands, qi gong, and some of the yin classes come with mini sound healing session. I love all the classes. The parking is not bad on weekdays, and most parking is 2 hours, or Sunday is free. There is a skydeck aerial open to above, a dome on roof, moon room for infrared and yin/restorative type of classes, and earth room for higher level aerial and hoop classes. The ambiance is wonderful! Shoutout to all the wonderful teachers there especially Gabrielle, John, Carly, hannasita, Amy Thai! Great instruction and this studio has so much soul and focus on love and meditation.

Loved the first time I went! Was incredibly disappointed unfortunately the next day going back and…read moreordering the same thing and it looked and taste totally different They said it was made the same it didn't make it again just handed me a chocolate powder to mix in Terrible customer service was bummed out because the first day was awesome!

I went to my first Club Pilates class this morning and fell in love! Shannon is a fantastic…read moreinstructor - she's positive, intentional with her language and was sure to guide the class through varying options based on level. Her gentle corrections really helped me focus on form to get the most from the workout! Also appreciated all the different options the studio provided (from reformers to weights to bosu balls and so on!) Will definitely be coming back!!!

This review is for the regional manager, Marlena…read more There has been situations involving members that made me very uncomfortable with how things were handled. One incident involved a member being removed from the studio in a way that felt discriminatory, with comments made about her "smelling like strong spices," which I found incredibly inappropriate. I also saw situations where members' cards continued to be charged even after issues or cancellations were raised. From my perspective, the way management handled these situations felt dishonest and unfair to members. It's unfortunate because the instructors and staff who actually run the classes are wonderful and create a great workout environment. My issue is specifically with the regional manager, Marlena, and how situations with employees and members were handled. I hope corporate takes a closer look at what's happening here, because the instructors and members deserve better leadership.

Great prenatal yoga class with Jasmine. Highly recommend. Lots of good stretches and tailored to…read moreeach person in the class.

Tried Back Yoga here with the instructor, Amelia, and absolutely loved it! The classes are so…read morehelpful and beneficial to my body and Amelia does a great job in teaching them. She got me out of my comfort zone while teaching us how to use the harnesses and hang from the walls, but it was an amazing experience. You may be hanging, sometimes upside down, in different positions, so just a heads up in case you get dizzy/lightheaded easily. I definitely recommend trying

My last shopping experience here was just for funsies and didn't have anything particularly in…read moremind. The sizing is way off and had to try several items to just find my right size, as it's not consistent with the labeling across different designs. And then comes this sweet girl to help me out. She would grab sizes for me I wasn't asking for BUT she knew what size I needed and this is great as it shows product knowledge. However the bummer part was that a lot of the colors I wanted they didnt have in store in the size I was looking for and unfortunately it seems to be the case online as well. Nonetheless it was a good shopping experience, and felt that customer service was great. Even my mom picked something out. Alo doesn't offer military discount and probably should. They do have a point system for your purchases which you can redeem for freebies similar to what Sephora offers. For the stuff they didn't have at the store I went online searching for it and found a lot more items that the store doesn't carry, so I loaded up my cart with more stuff. Being in San Diego it doesn't get THAT cold and the store carried a lot of super winter style coats which I think perhaps the store should carry some more light weight jackets that are on their website. The quality is good and pricing goes along with it. I only gave it 4 stars because of sizing limitations, they were either too small or too large for the most part so it made it hard to shop for more

I love coming to this outdoor mall and this is a great Alo Store. I remember when they first opened…read morein 2021 and this might have been the first Alo in Southern California They have very high-quality workout clothing and leisure wear which is super comfortable and looks great! My experience is whatever I have purchased is easy to wash on delicate and lasts forever! I highly recommend!!

Great Pilates experience!…read more I've never done Pilates before, but the trainers at this studio made sure to create a welcoming and inclusive environment. All of the trainers are very knowledgeable. This studio has given me an appreciation for Pilates! I enjoy coming here very much and would recommend it to anyone, whether they have done Pilates before or not.

New to this location, I love the size of the studio and the amount of Reformers. Despite a full…read moreclass, it wasn't overwhelming at all and the AC was at a perfect and comfortable level. Taking the Pilates Traditional Reformation class under Cameron was wonderful and she kept us working! I love that there's a front desk here and there's several merchandise to look through even as a drop-in. Lockers can be used and are wide enough to fit plenty of items. Instructor uses a microphone headset and was pretty clear in her directions. Overall felt very great after class. They text you with specific directions on where to park. I was worried at first if I was parked wrong but it was absolutely handy and you can quite literally walk out from your car towards the mall and glance straight towards the studio. It specifically says to do the second story of the parking garage but parking on the first level works just as fine. *they don't validate parking for the UTC since class is only one hour and UTC offers 2 hours for free

Fantastic hot yoga studio! This was previously Buddhi Yoga for those familiar with the area…read more Parking is generally easy weeknight and weekend mornings with spots along Girard and around the block for a short stroll. There are lockers for belongings and a water fountain as well. There is only one studio inside and they are located upstairs on the second floor with colorful changing lights that dim. I love taking the Power Vinyasa Flow and Sculpt classes for the extra challenge and push with weights and cardio. Instructors are awesome with great instruction and good music as well. I love coming to this location in the heart of La Jolla, 5 Stars!

10/10 BEST STUDIO LOCATION! I've been to mostly all Yoga Box's and this one just feels good to walk…read moreinto. Cassy and Maria have the best music and my workouts feel like a party. Pamela and Maya make me feel so comfortable in pushing myself. I'm also super picky on cleanliness, but this studio makes me feel like I can just sweat it out with no worries! For sure coming back!

The breathing and meditation techniques I learnt here has completely changed my life. It has helped…read moreme to manage my stress level and be really efficient at work. It's been so easy to practice the techniques and relax the mind. I am hooked! The teachers are also very knowledgeable and created a very cordial environment and made it a very enjoyable experience. I have been recommending to all my friends and colleagues.

I did my first meditation at Art of Living - and needless to say, it was (and still is) an amazing…read moreexperience. The self-awareness and lessons learned through the Yoga of Breath has been priceless. It is a perfect blend of yoga, meditation and breathing exercises that you need in your life; irrespective of the state you are in. Give it a try and it will change your perspective of life, you cannot NOT give yourself this opportunity.