So grateful to have a Pilates studio uptown! I've been coming here for over two years and it's such a gorgeous studio with classes that continue to challenge me! read more

UpDog Studios - Harlem - Second floor studio - Yoga Near Me - New York, New York

It's great to take Rachel's yoga class Tuesday at 7:15 am. She's a wonderful teacher!

Very friendly yoga studio. If you're looking to get toned and have a great yoga experience this is the place to be. Spotlight on Pilates with Nicole! She will get your body toned for summer. You have to register and get there early because her classes fill up quickly. Karen read more

UpDog Studios - Harlem - Yoga Near Me - New York, New York

This Yoga studio is an amazing studio in Harlem. The classes are affordable & the instructors are very engaging and knowledgeable. If you're looking for a yoga community this is the place to go. Nicole's Pilates classes are amazing. She's a beast, and will get your body toned for summer, and all for an affordable price. You have to get there early because her classes fill up fast. She's amazing and effective! Jamie read more

I absolutely loved this space. Nicole is an incredible instructor that respects boundaries and sets a comfortable vibe in the room. The studio is spacious and beautiful as well. read more

I found UpDog Studios about a year ago and love it!! Owners Nicole and Jordan have created an incredibly warm, safe, supportive, welcoming and fun, yet challenging yoga and mat pilates studio (and barre and probably other things by the time you're reading this review because they are always innovating and adding things to make the studio even better!). Classes are excellent - they are open to all levels, but lots of options are provided and they are always challenging if you're there for that. I get a great workout and stretch whenever I go. I tried a few studios last year trying to find one to help with my back issues (spoiler - it's working!), and this was by far the best one I found on UWS. Thank you, UpDog! read more

Such a welcoming space & staff! Thanks to UpDog I have been able to have a regular practice several times a week. I love supporting small local businesses like this... it really feels like a community! read more

I've never been a yoga fan, but once I started class with Nicole, I go every week. Music selection is top tier. She encourages you to explore and try new positions/movements, without the pressure of doing things perfect every time. Studio space is beautiful with lots of sunlight. Thanks for a great class! read more

UpDog Studios - Harlem - Yoga Near Me - New York, New York

It's small but very intimate. I feel like they're definitely trying. The instructors I've seen were very good. I used to go to Yoga For the People and that place was usually more crowded but here I've had fears I'd be the only person in the class. I'm not sure if this is pandemic related or not; I've not been since the mask requirements were imposed but I was happy to find this place in the neighborhood and would like to go back again sometime. They also will let you book and pay for classes online, which is a plus. read more

This studio is a nice escape from the bump and grind downstairs. It feels great to come breathe, stretch and get a workout in with great instructors in a calm environment. read more

Excellent all around! Highly recommend. I just took my first class there after a very long hiatus from live classes. Very much appreciate the focus, energy and personal attention. read more

Took a class with Kelley today. It was amazing! The atmosphere is bright and inviting, some ayurvedic scents going on as well. The classroom is long and narrow and Kelley did a great job walking around so she could be heard across the room. Her playlist consisted mostly of chillwave alternative beats but honestly, I was so into the flow that I only remember the music in the beginning and end of class. She finished off a shavasana with a more classic meditation song. A great, simple, and classic flow. There was a mix of challenging poses that you could modify, along with basic poses. Definitely coming back- it's so close and such a bang for your buck. I almost didn't want to review so that this place doesn't get overcrowded and too popular, but hey- they deserve it! read more

UpDog Studios - Harlem - Yoga Near Me - New York, New York

A friend had recommended yoga to me to help my mobility and core strength which is something I've struggled with as I get older. As someone who is new to yoga and has been more familiar with lifting, I was EXTREMELY intimidated because I had no clue what was about to transpire. As soon as I walked into the space, the first thing I noticed was the light. I'm a big fan of natural light and this place really takes advantage. Immediately I was welcomed by Nicole who was teaching a beginning class. She had a bright smile and asked if I had ever taken a class before and my response was 100% no. She laughed and immediately made me familiar with the mats and blocks to help me with some of the positions and poses. The class was difficult (probably because the lack of experience) but not so much that I couldn't do it and Nicole made sure to kindly correct anything I was doing wrong. Overall a super positive experience and I would recommend anyone to this studio. THANKS NICOLE! read more

By far one of the BEST yoga studios! Nicole is fantastic! I truly can not say enough good things about her, the classes, and the studio space itself. If you haven't been I highly recommend giving BYH a try. I don't think you'll be disappointed read more

The owners are caring, knowledgable and really put their clientele first! Great yoga studio must check it out!

Love love love Brahman Yoga! The studio is clean, fresh and filled with good energy. I like the opportunity to try new poses and appreciate the hands on corrections. I look forward to going to Nicole's class every week! read more

I've never felt comfortable to join yoga classes apart from virtual experiences, but I'm so glad I came to the studio today. The yoga flow was wonderful, the pace calming, and the instructors are so kind. A great package for the price - I will be returning again and again! This is such a great addition to the neighborhood! read more

Finally a wonderful Yoga studio in Harlem with a new owner Nicole Pavone and a new name (former Brahman yoga). It's a lovely bright and large space full of plant as soon as you enter you already feel serene. Nicole's class are Wonderfull she's is generous and really cares for her student. Amazing music you don't see the the 60 or 75 minutes class passing. Bravo ! read more

You can tell the new owners of this studio take pride in creating an ambiance that is welcoming, relaxing, and calming. Nicole always has inspiring music sets to go along with her classes. You can tell she truly loves sharing yoga with ever that comes in. She spreads joy and kindness to everyone she meets. I would highly recommend this yoga studio. I can't wait to go again. read more

UpDog Studios - Harlem - Yoga Near Me - New York, New York

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This studio used to be good, but now it is great. Since the new owners took over it is easily the best yoga studio in the neighbourhood. I cannot recommend their classes enough. read more

Nicole is one of the best yoga teachers of i've ever taken from. She's supportive, kind and makes the space feel sooooooo calm and wonderful! I'm starting weekly classes and it's become the highlight of my week. Such a stress reliever and i'm getting stronger, I love it here! read more

UpDog Studios - Harlem - Yoga Near Me - New York, New York

Nicole is such a calming, kind and confident spirit - exactly what you'd want from a yoga practitioner. She has a clear intent of purpose and joy in her practice and it's evident in the studio. All are welcome and I'd encourage a visit if you're nearby - you may have found your new 'happy place'. Love and light read more

Visited the studio while I was in NYC. Loved the vibe and the classes were great.

This studio has everything I look for in a yoga studio. Clean, bright space, friendly community, and amazing instructors. I took class with Nicole and not only was she super knowledgeable and helped me with adjustments, her energy is inviting and positive and she made me feel confident and strong. Will definitely be back for more! read more

This was my second time coming to Brahman Yoga; the first time I went, it was kind of chilly, they didn't have space heaters, so it was frustrating to be doing any sort of physical activity in a room that fosters muscle cramping. I like how cheap the drop-in classes are and that they let you rent out mats, but the mats don't have that much grip so it's kind of easy to slide. I went to another class a few days ago and it was much better with heaters, and I really enjoyed Irena's flow and style of teaching. I would definitely go back, but I wish the teachers would talk more about modifying poses, especially for those who have injuries. read more

UpDog Studios offers yoga in a beautiful space. They offer a variety of classes throughout the week.

I've hopped around studios for years in the city, only really finding a place that felt right for my practice once I started at Brahman. It's a beautiful space with amazing people. Every teacher I've encountered has their own way of creating a space for whatever your yoga practice needs to be for that day. I will forever be forcing friends to try a class, and I highly recommend anyone reading to do the same read more

Came to the city for a trip with the GF and she does these kinds of classes all the time however I do not but I agreed to try it with her (happy wife happy life right). The studio was great, cleanly and everyone was super understanding that she was experienced and I was not. Nicole made us both feel challenged for each of our experience levels which I was worried about before the class but more importantly instead of just helping me, she actually took the time to show my GF how she could support me in those moments. Would happily come back anytime we're in the city! read more

I REALLY love a great sweat in a sweet environment. Whenever I get to New York, a Yoga class with Nicole is a must! She is amazing and the studio is always put together. Thanks, Nicole, for another great class! See you again soon! read more

This Studio has a peaceful warmth and wonderful natural light. My instructor Nicole is so motivating, has a unique style, and great stories. Lust love this place! read more

The people and vibes here are amazing!!! It's such a welcoming space for someone new to practice, and I recommend it to anyone. Will be back soon read more

Brahman Yoga has quickly become one of my favorite yoga spots. The studio is cozy, clean, and tranquil. Nicole is amazing! She always creates a safe and nurturing environment that leaves me feeling challenged, recharged, and ready to tackle the rest of the day. I cannot recommend enough. read more

Nicole and her team have totally eased my fears of not being strong enough to do yoga. I always feel comfortable being exactly at the pace I need to be at and am met with professionalism and kindness. Highly recommend! read more

I LOVE Brahman Yoga! I tried one class and have been absolutely hooked ever since! i go to 2-3/x week and would go every day if I could fit it in! Kajuan is my favorite teacher, but every class I've tried has been a fantastic workout(!), fun, and leaves me feeling fantastic by the end of class. Just go!! And at $5/class, you can't beat that deal! I don't know how they keep the prices so low and the quality so high - it's a great combo! :) read more

I am so happy to have discovered this yoga gem in Hamilton Heights! I work in the hospital up in Washington Heights so it's very convenient for me to go a few times a week. Their one giant studio is spotlessly clean and so inviting with good vibes all around! You can bring your own mat or rent one for $2. The various teachers are all great, Luis being the most hilarious one, kept us giggling during one afternoon class. The only thing to keep in mind is that while these classes are mostly open-level, beginners might have a hard time catching up as the vinyasa flow sometimes can be very fast, depending on the teacher, however they do offer beginners courses on the weekends. Overall great value, great location, and AMAZING studio! read more

UpDog Studios - Harlem - Yoga Near Me - New York, New York

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This is the spot. Clean organized very professional. If I could give them more than 5 stars, I would.

Literally the best yoga spot in the area. Amazing vibe and the space is really beautiful. The teachers are AMAZING, Nicole really knows how to navigate the flow of a class and it is my favorite way to start the day. Can't recommend this place enough read more

Such a friendly neighborhood place! The staff is always kind and welcoming. All the classes I have taken there have been wonderful. Highly recommend checking this place out if you live nearby or even are just visiting. This yoga studio is a gem! read more

I've never been a huge yogi, a few classes here and there over the years especially in times of emotional distress (lol) but the three classes I took at Brahman transformed that for me. Props to Andrea, Juan, and Kelly--very different flows but that brought me clarity and peace. I would recommend taking a beginner class and orienting yourself in the middle of the room if you haven't done much yoga so you can learn by watching and listening carefully. Have noticed some reviews complaining that they move too fast, but I didn't find that to be true. When I wasn't sure what to do all the instructors demonstrating without me asking. Love it here and can't believe it took me so long to find it. $8 a class and two donations classes a day is pretty incredible. read more

Great ADA compliant and clean studio. The smells of candles weren't overwhelming and the teacher was lovely and considerate of my disability. I was pleasantly surprised to find an affordable and accessible studio that also happened to be gorgeous! read more