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    Vale Healthy Kitchen

    3.6 (179 reviews)
    Closed 9:00 am - 9:00 pm
    Updated 2 weeks ago

    Order Vale Healthy Kitchen Takeout or Delivery

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    VALE HEALTHY KITCHEN ATMOSPHERE

    What's the vibe?
    Moderate noise
    Dogs allowed
    Outdoor seating
    Good for kids

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    I'm still waiting for my response and credit. The manager also promised it would appear in 24-hrs...
    Maribel M.

    I ordered thru the app for their double expresso using the $5 award that I was giving for downloading the app. I used cash for their Cesar wrap which I wasn't thrilled either with, however the expresso machine was down so my order was voided never receiving my $5 reward back. I sent many inquiries with zero response. So Fresh is way better even tho they're pricey but delicious.

    Sunil R.

    Picked up an acai bowl from here which was great. The girl who made it took her time and it was clear that she took her job seriously which I really admire. The bowl itself was pretty and tasted delicious. I will be back!

    Inside
    Courtney C.

    Ran into this spot while on a walk . Was looking for something downtown I haven't tried yet . Pretty spacious inside . Separate areas that have wraps & bowls vs smoothies etc. I made my own bowl. It was actually filling . I wish i didn't have to pay extra for more veggies but i was satisfied . The service was good . My bowl was very tasty . I was skeptical about the chipotle mac n cheese . The first bite didn't hit but once i dug into it , that joint was smack !

    Marquese C.

    The food is sooo good here. I got the crispy chicken buffalo wrap and it was full of spicy flavor. I love the ranch dressing that came with the wrap as it was not like any other ranch dressing I have tasted prior. The regular build your own bowl is very fulfilling also. You get to choose 2 bases, 2 proteins, 1 veggie and 1 sauce. The highlights of the bowl for me were the Mac n cheese along with the mushrooms. The ambiance of the place is very chill. It's clean, spacious and relaxing. The service is top tier, they really care about their customer @ Vale. My experience was awesome and I plan to come back to give a smoothie a try!

    Roseiby J.

    This place is one of my favorite lunch spots downtown! The food is always delicious and fresh and the staff is always so sweet patient and kind. I love how even though it's a healthier spot the food is still soooo good! my favorite is their feta turkey meatballs. YUM! I've visited with my tween girls & my mom and they all enjoyed it very much too!

    Bridgette S.

    Stopped in with my Hungry family on a random Saturday. This place was clean, refreshing and beautiful and we had açai bowls and Aiden and Olivia were amazing!!! They were so patient with us as this was my sister in law's first time having açaí bowls. I'll definitely be back!!!

    I don't remember the name of this bowl, but I caught the soul food bowl. Really good.
    Johnnyboy D.

    The soul food bowl was actually really good. I enjoyed it. I would definitely come back to partake in some of the others.

    Lisa R.

    I work downtown and forgot to bring my lunch today so I decided to order from Vale Food Co since it was recommended. I normally go their competitor down the street. I want to start by saying, when I walked in it did not smell good. Not like spoiled food or anything like that just didn't smell appetizing. I did a BYO bowl with lemon garlic roasted broccoli, lemon garlic kale and lemon garlic chicken (can you sense a theme lol) and feta cheese Got back to work which was only a couple minute walk. Portioned out what I was going to eat and then went back to my desk. I tried the chicken first, it was not good. There was no lemon garlic flavor on it. It was more of a curry taste. I ended up not even eating it. The kale and broccoli were good but that was it. Considering I paid around $15 I was not very happy. The service was good, my food was ready when I got there. Just very disappointed in the taste of the product. Probably wont go back.

    bowl and vegan White Chocolate Chip Cookie Platter
    Monea A.

    Had a lot of options for vegetarians and have vegan tenders to put in your bowl. The food was good and filled me up! The bowls are small but definitely if you get protein or add stuff to your bowl it'll fill you up! Had vegan cookies too :) The cashier was very nice and patient. A cute vibe in there too, I was able to sit on a couch near the window and eat!

    Spicy Tuna Bowl ~ Delicious

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    5 months ago

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    9 months ago

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    2 years ago

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    2 years ago

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    3 months ago

    Love the food here, recommend to anyone in the downtown area who wants something vegan and healthy.

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    2 years ago

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    4 months ago

    Food taste good. I enjoyed the experience. Very friendly staff. I had the vegan buffalo chicken.

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    8 months ago

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    1 year ago

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    1 year ago

    Amazing healthy food! Love going here on my lunch! The staff is always great and attentive.

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    9 months ago

    Always love the food here! service was good too, the restaurant ambiance was good! would definitely recommend

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    1 year ago

    Stoped by Vale Food Co after our walk. The food was fresh and yummy. Recommend if you're in the area!

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    1 year ago

    Christy gave fantastic service! It's not too crowded and the food tastes amazing ! The gluten free options are great as well

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    3 years ago

    Vale is a great place for lunch! I definitely recommend getting the spicy garlic sweet potato noodles!

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    2 years ago

    Great food!, many options and good service. Love the music too. Not a line either and it all looks fresh!

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    2 years ago

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    Page 1 of 5

    Vale Healthy Kitchen Reviews in Other Languages

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    edison: food+drink lab - Grilled Octopus

    edison: food+drink lab

    4.1(1k reviews)
    0.7 miHyde Park
    $$$

    It had been way too long since dining at Edison, and that is only due to the fact that we moved out…read moreof state more than a year ago. This recent visit found all four of us wanting more of Chef Jeannie Pierola's creative and flavorful cuisine! We shared some burrata at the bar while we visited with friends and then moved to our table for a delightful dining experience. The tuna tataki was a fantastic sharing plate to kick off a night of amazing flavors. I had the coconut lime glazed black grouper which featured purple sticky rice, a red curry emulsion, pineapple jalapeño chutney & herb salad. Sharing a bite with my partner was a challenge but I played fair as he gave me a divine taste of his seared duck breast. Our friends shared the octopus tiradito and wild caught sea scallops. They raved about the size of the scallops and the accoutrements. We had no room for dessert and plan to return when we fly back into Tampa later this year.

    Went back again for our anniversary dinner and absolutely enjoyed ourselves! They brought us a free…read morechampagne round on the house which was so PERFECT! I enjoy that they have a rotating menu so we can try new things each time we go - Steak tartare ($21) preserved lemon, black garlic, miso tahini, crispy potato pave, garlic furikake: SO DELICIOUS! I really enjoyed the combination of the steak with the potato. It was crispy but also soft and the flavors were punchy with the garlic furikake. Definitely opt for this app! - Grilled Honeynut Squash ($29): what a delightful surprise! The flavors were sweet but savory and the yuzu cranberry paired so well with the garlic tahini. The Brussels were out of this world, I could have used more of those! The only miss on the dish was the onion pakora- I loved the onion outside layer but the inside was too dense and didn't taste very good. Everything else on the dish was fantastic and a good portion - Hat Yai Fried Chicken ($42): this was tasty with the purple rice and papaya atchara to give it a nice crunch and texture. I only had a couple bites as this was my boyfriend's dish but he enjoyed it!

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    Yard House - Tap in to great food, classic rock and 100+ craft & local beers.

    Yard House

    4.2(276 reviews)
    0.5 miDowntown Tampa
    $$

    Yard House is one of my favorite sports bar of all time. We live in downtown Tampa so it's just a…read morequick walking distance there & home. Not only the drinks are phenomenal, but the food is absolutely amazing. The hubs really likes the brussels sprouts here. I think they are too wet. I wouldn't order them myself. I normally like them crispy on the outside and moist in the middle and not wet. It was a weird sauce almost like Cajun, which is unusual for brussels sprouts. I still think Yeoman's has the best Brussels sprouts in the area. The onion rings here are the absolute best. The breading is flat and smooth, and the onions are thick. Places that make the crispy bumpy batter usually scratch my throat being so crispy however, the onion rings here are flat and smooth, and that doesn't happen. I like to order it with a side of beer cheese dipping sauce; it is absolutely incredible. I definitely recommend ordering a side of beer cheese dipping sauce. The drinks here are so strong. I was only able to get one since it was so strong. They are just too strong for me but very delicious. The hubs likes all of the drinks here he's tried them all. I ordered the espresso reposado martini, and I explained it to the server that I didn't want it sweet and he had a smarta$$ remark. I never saw him again after that drink hopefully, I never get that server again. He was ridiculous. The remainder of the service is absolutely incredible. Everyone is super sweet that we ordered food & rest of our drinks from. They must really enjoy their job. They're just a lovely bunch there. Know the menu extensively well and can recommend anything that you're craving for. Except for the first guy that we ordered our drinks from I would avoid that person. He was weird.

    This is my go to place when pre-gaming for anything at Benchmark (formerly Amalie) arena. They…read morehave the biggest selection of beer I have ever seen. Even the pickiest beer drinker can find something here. All the food here is solid. This time I decided to get a custom made pizza. Despite being pre-game busy, my server was happy to oblige. Ordered a sausage, mushroom, and onion pizza. It was very good. Not just, "good for any restaurant", but "good as a high end pizzeria" good. Be prepared if you come during a pre-game. Lots of activity, lots of people, longer wait times. So come early, or after the game and enjoy pizza and your favorite beer! On a side note, I've heard a rumor that a Yard House is coming to Wesley Chapel in the future. Can't wait.

    Photos
    Yard House - Lobster Garlic Noodles - Maine lobster, shrimp, shiitake mushrooms, spinach and parmesan.

    Lobster Garlic Noodles - Maine lobster, shrimp, shiitake mushrooms, spinach and parmesan.

    Yard House - Enjoy a variety of appetizers, like our Chicken Nachos, while watching your favorite sports games.

    Enjoy a variety of appetizers, like our Chicken Nachos, while watching your favorite sports games.

    Yard House - Mac + Cheese]² - With white truffle, bacon, chicken, crimini, shiitake & oyster mushrooms, parmesan and panko cheddar crust.

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    On Swann - On Swann Kale Salad

    On Swann

    4.5(2.3k reviews)
    1.3 miHyde Park
    $$$

    Madison was wonderful and very informative! Highly recommend! Very yummy food and Joey the manager…read morewas great! Bread pudding and Scallops were to die for!

    Had brunch here with some girlfriends on a Saturday - brunch time in Hyde park, on the weekend,…read moredoes not bode well for parking - just a heads up for those who may be unfamiliar with the Hyde park area. There are a few parking garages, but even those are a pain because people park like idiots. The parking situation isn't On Swann's fault, but it's an annoying factor. We had reservations well in advance, so we didn't have to worry about a wait. It was reasonably busy for a Saturday at brunch time. The decor and overall ambiance was classy but comfortable, which is great imo. Our server was nice and checked on us a good amount of times. The wait time between ordering our food and it coming to the table felt a bit lengthier than I would typically expect, but the food was delicious so it's hard to even complain about that. I got the short rib hash and a croissant and both items were wonderful. The croissant was flaky and buttery, it comes with a honey dip and butter on the side, would def get again. The short rib hash was also a menu item I would order again - the eggs were cooked perfectly, and I'd say I'm a little picky with how runny my eggs are. These were runny, but not TOO runny. The potatoes had a nice crisp to the outside but nice and soft on the inside, the short rib was so tender, so juicy, it was just a very well rounded, great tasting hash. This was my first time visiting On Swann for brunch, I'll be back for sure, but maybe on a weekday instead of the weekend since it seems to get pretty crowded in the Hyde Park Village area!

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    View back to kitchen and bar

    On Swann - Steak Frites

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    Mise En Place - Korean Argentina Red Shrimp Crab Pancake.

    Mise En Place

    4.1(515 reviews)
    1.1 miYbor City
    $$$

    I was meeting up with an old friend while in town and he suggested we try Mise En Place. On the way…read moreover he told me the history of how they were a downtown staple that recently moved to Ybor. He is also a restaurateur in the neighborhood and wanted to check them out. It was late on a Tuesday night so the place was pretty quiet. We sat at the bar and had some old fashioneds and shared a few apps. Our bartender was great and the old fashioneds were perfect. For one drink I switched to a pour of my favorite Angels Envy Rye (which they had for a decent price), but switched back to the old fashioned for drink number three. The appetizers were all packing big flavors and often a unique twist. The Korean crab shrimp scallion pancake was light an airy. I didn't notice a ton of seafood flavor, but it was fun to share. Next was the Korean pork belly tacos. It came with two tacos which was perfect and the flavor on these was so good. The pork belly was perfectly tender with no fatty gristle. These are a must have. The star of the show was surprisingly the Mushroom Tartine which we only ordered because the bartender recommended it. The flavor on the mushrooms was amazing and it mixed perfectly with the soft goat cheese and crunch from the sourdough. Never take this off the menu. By the end of our visit we were chatting with the bartender and met the chef as well. I would love to come back for a full dinner here.

    We came here for a date night and my fiance started with a lemon drop martini which was in her top…read more10 of all time. For appetizers we had the lamb skewer and crab and shrimp pancakes; sadly both were subpar. The lamb was overcooked and the pancake had too much ginger. The Tahitian crème bruise was absolutely fabulous and when I return is definitely the thing to eat!

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    Mise En Place - Inside @ the bar

    Inside @ the bar

    Mise En Place - Caesar salad

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    Rome + Fig - S'more's Dessert. Wonderful! Rome & Fig. Tampa, FL

    Rome + Fig

    4.1(374 reviews)
    1.1 miWest Tampa
    $$

    Came for happy hour with a friend and it was everything I'd hope for. Drinks were great ranging…read morefrom $7-9 and the cucumber gimlet was so refreshing! I got the fried green tomato Caprese and didn't want balsamic on it but the pesto on bottom did just the trick. Staff were kind and helpful with suggestions and there's plenty of parking on the street or a small lot behind the restaurant

    My wife and I came for our anniversary dinner after seeing the menu online. The food seemed so…read moreinventive and exciting. We were seated at a super small table so it made for an uncomfortable situation with so little real estate available. Also the place looks like it's converted from a garage or something with metal walls and roll up doors that made the sound bounce around. The service was nice. We were well taken care of but they seemed to be spread thin because getting refills and getting our check took a bit longer than expected. One ssue was that the menu was very different from what was online via Google. I should have gone to their website I guess, but several items were not available and the filet I was so excited for had a very different set of items. No Brie au gratin potatoes or braised rainbow chard, citrus gremolata and a fig chutney. Now, let me say that my filet was delicious. I loved the sauce and the asparagus was good but for me, the potatoes were super underwhelming. A nice sauce or something would have made them better. They just tasted bland, were really dry and lacked any flavor. My wife expected the lamb or pork chops, they were both not on the menu. She got fish and chips which she really enjoyed, so it was a win. The Asian wings were our appetizer and were delightful too. Now the only real negative for us was the noise. We got there at 5:30 and it was fine. But as more people came in, the sound bounced around so bad that it became almost unbearable for me. I wanted to go so bad because people laughing and talking made my head hurt. Would I go back? Probably not. I didn't enjoy how loud it was. The food was very good though, so perhaps takeout would be more my speed. We had a nice meal and my leftovers were delicious later that evening.

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    Rome + Fig - Bar area

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    Willa's - Avo toast

    Willa's

    4.3(329 reviews)
    1.2 miWest Tampa
    $$

    We love coming to Willa's for dinner. You can rest assure the food is always tasty and the servings…read moreare just right. If you're in the mood for an appetizer, I suggest the Herb Focaccia (the herb oil is delicious), potato chips and dip (I believe the chips are homemade), and when in season the olives. The olives were my favorite, but they haven't been on the menu the last several times we visited. We've tried half the menu but my favorite is the rigatoni that you can get without protein or add to the side. As for dessert, I absolutely love the s'mores chocolate custard. Also very delicious! The service is always serving! lol it's always quick, attentive, and friendly. The only downside is the limited time you have at your table (90min) when AJ is there to dj, but we get it! :) I do recommend going on a night when he's there, and also on a night when you can have more time to hang out. If you're going on a night that AJ is there, be sure to book a reservation well in advance.

    I recently came to Willa's for lunch here is what I thought…read more Atmosphere: The place is quaintly and simply decorated with pops of color throughout the space. The space is big with lots of natural light coming in which I loved! Bathrooms: They have restrooms for men and women. The women's restroom had two stalls. The bathroom was pretty clean. I didn't like the coloring of the bathroom, it would make me crazy if I had to sit in there for a long period of time. Service: The minute we walked in, we weren't greeted by anyone and we just looked around because we'd never been here before. It took about a minute or two for someone to help us get a table. The rest of the service was good overall. Our food came out quick. I do wish the happy hour options were explained to us when we sat down, we had to ask our waiter to explain it to us. Food: I'd say overall their food is good, it's not the best I've had in Tampa. If you want to come for a decent brunch and drinks this is a good spot. We tried the 'potato latkes' as an appetizer which was really good. I had their 'Smashburger' for my entree which was good, but I've had better. I did like their fries. The drinks were the best part! I had their 'Pink Hugo' which was really good and my friend had their 'Green Machine' which was delicious. Overall the food was good, but nothing amazing to me. Maybe I didn't order the right thing. I'd be willing to come back and try their brunch options as that seems to be what people like the most. Overall, it's a good place to come for lunch with a friend. It wasn't super busy on a weekday, so you don't need a reservation. The prices are decent, but everything in Tampa is more pricey now. **Parking Tip: they have a VERY small parking lot for customers behind the building. There is a larger gravel parking lot behind the building where you have to PAY to park. It was around $6/2 hours, I'm not sure if it's more expensive at different times. Try to look for free street parking in the area if their free lot is full before going to the paid lot! Or if you can car pool with friends do that!

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    Willa's - The main dining room is gorgeous

    The main dining room is gorgeous

    Willa's - Chicken Schnitzel and Fries (Recommend)

    Chicken Schnitzel and Fries (Recommend)

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    Cute walls and clean decor

    OLIVIA - My husband's a meat lover, so he decided to order the delicious Veal Parmesan.. AMAZING Taste

    OLIVIA

    4.5(1.7k reviews)
    2.8 miSouth Tampa
    $$$

    My partner and I came for our anniversary and we were extremely satisfied! service was incredible,…read morefood came out perfectly timed and amazing !!! We got the Honey and Ham pizza, caesar salad, short rib pasta, and couldn't forget the viral chicken parm! The drinks came out right away, and we were given a complimentary anniversary drink! The Tiramisu is one of my favorite!!!!! The ambiance was very calm especially for a Saturday night! highly recommend to anyone !

    I was sadly and honestly disappointed. I don't see us returning unfortunately. We were sat next to…read morethe servers station, we suggested to the manager that they put up a barrier for future guests. First we could not hear each other from all the silverware clashing and second throughout our dinner 3 times glasses were shattered at the station. The third time we were concerned, a little piece of glass had fallen in our food. The server and the manager were nice but the manager seemed to think that the solution was for the servers to slow down. That doesn't make sense to me but ok. They did remake a plate to go for us, so that was nice. The food was a little meh to me. The short ribs could have used some salt or seasoning before making the ravioli's (same with the chicken parm) just a suggestion. Pasta tasted undercooked and as if it was box pasta. I've lived in nyc and have had some really good Italian food there so I'm a little critical. I think Olivia is a little more hype and a nice ambiance for being in south Tampa than good food.

    Photos
    OLIVIA - Ambiance

    Ambiance

    OLIVIA - Prime burger that was rare on the inside  and couscous that had hair in it

    Prime burger that was rare on the inside and couscous that had hair in it

    OLIVIA - Garlic bread.... Simply define

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    Garlic bread.... Simply define

    Vale Healthy Kitchen - acaibowls - Updated June 2026

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