I received an hour long massage as a gift from my girlfriend last week, and went in Thursday for my appointment with Leah (prounounced like Leia from Star Wars, how cool is that?!?). :) Being my first professional massage of my life, I was a little bit unsure what to expect, but I was excited to try it, as I've been curious about it for some time now. I have a bothersome lower back that tenses up and pops almost daily, and I was really hoping this would be a positive step to fixing my problem. The studio was very peaceful, with eastern influences and art that set the tone of relaxation. Leah offered me tea or water when I arrived, and had me fill out a quick form to indicate my level of health and where my troublesome areas were...as well as a brief outline of my expectations. We discussed my back and some potential causes then headed to the massage table. The music was a peaceful quiet chant, the room was comfortable, clean, and refreshing...and the massage was outstanding! I can't say enough about how much it exceeded my expectations. You could tell that she had a passion for her art. She worked her way up and down my back, focusing on the left side of my lower back that was clearly stressed. I practically fell into hypnosis after like 5 minutes...only coming to when she'd inquire about my comfort with the level of pressure. She did an amazing job catering to the areas I expressed concern about, and found a few that I didn't even know were hurting. I had initially thought that an hour might be lengthy for a first massage, but when she indicated she was done, I could hardly believe it had already been an hour, a bit longer in fact. That was four days ago and my back feels better than it has in a long time. I'll definitely be returning as often as I can. I'd recommend Zen and Leah to anyone from the those suffering to chronic pain or discomfort like myself, to just wanting to relax after a hard week/month. 5 stars without a doubt! I'll be a regular here as long as I live in San Diego. read more

David has a great passion for what he does for a living and it reflects in his massages. There are a lot of massage people out there and if you are really in need of a true "therapeutic Massage" you will soon learn the difference of what a true therapeutic massage is and should be. I drive for a living and one year I managed to get a kink in my neck so bad that I could not lift my head off the pillow. That was when I realized just how heavy your head really is. The universe sent me to David, because I seriously don't remember how I ended up becoming a regular client. If you don't like your massage after going to David, I suggest you walk into a massage envy instead. read more

Okay, so I've been seeing David for just shy of a year now. I go every single month (yeah, he's THAT good) and I just wanted to say that he is STILL amazing. I went in this morning for a couple trouble spots and some general work and everywhere he hit was perfect. He started with my back (which I didn't realize was bad) and worked out these knots that cause my back to go out EVERY YEAR. I have no doubt that he prevented that from happening this year. This massage was BRUTAL (but David adjusts pressure for clients and is really good about checking in periodically). When one muscle wasn't responding, he attacked a different one and then kind of caught the muscle off-guard and got it to give. Freaking phenomenal. New levels of AWESOME were hit today. I recommend David and Leah to anyone who mentions sore muscles or massage, so if you're here looking for a good massage therapist, do yourself a favor and just book it here. You will NOT regret it, and there's a very good chance you'll become a repeat customer. (If you don't it won't be because you don't want to - guaranteed.) read more

I've had a few massages from Leah now and I can say she's one of the best massage therapists I've ever had. Her Taisu specialty mat massage is my favorite, and is far more relaxing and beneficial than the Thai massages I've had at the places where you get stepped on with bone-crushing weight somehow by a tiny Thai lady. Leah is great at catering her massage to your needs. I recently broke my arm and had invasive surgery, and I trusted no one other than Leah to give me my first massage in months after the injury, and she was able to melt away so much of the soreness and pain in my arm that I had been dealing with since the surgery. Leah treats her clients with a great deal of care, you may even get some perks for being a returning customer. I'm definitely looking forward to my next massage. And I've never had a massage from David but I'm sure he is great too :) read more

As a low maintenance guy, I am not one to seek out things like manicures, pedicures, massages, etc. When I do seek out massage, it is typically because I am injured. I have a recurring deltoid injury in my shoulder and when I pull the muscle, it hurts a lot, swells up very quickly and causes my neck to lean to one side like a strange puppet gone wrong. Almost two years ago, I pulled the muscle and wasn't sure who to call. A friend recommended David Warder of Warder Bodywork. I was a little bit apprehensive going to a male therapist because every other massage I have had was a relaxation massage, on a table, without my clothes, which is a bit awkward. When I arrived to David's studio I was pleasantly surprised that I not only got to keep my clothes on, but that David uses a form of massage called shiatsu which takes place on a mat on the floor. This gives him the leverage to put a little bit of a pressure or a lot of pressure, using his body weight, rather than just squeezing with his hands. After just one treatment David was able to restore over half of my range of motion. As swelling went down over a few days, I felt normal again. If you have an injury or just want to get rubbed the right way, call Warder Bodywork. read more

Found Warder Bodyworks via trusty Google in trying to find massage therapists for a financial conference we were having in the area. So glad for my selection! Both David and Leah were a pleasure working with and very accommodating with our awkward exhibit hall schedule that were spanned out over 3 days. All of their therapists were very professional and punctual; I kept receiving nothing but positive feedback from all of our attendees. I will definitely use their services if we are ever in the San Diego area! read more

Very clean facility with all amenities. Excellent Thai massage - with a unique blend of pressure point therapy. Try Warder Bodywork - you won't be disappointed! read more

I travel all the way from LA to receive treatments from both Dave & Leah- they are the best in their field of massage therapy, especially if you suffer from an injury like I do. I have been diagnosed with a herniated L5/S1 in my lower back & they have not only helped with my pain management & fitness goals but they also helped me avoid surgery on my back. I couldn't be more grateful & can't say enough good things about my experience. read more

Leah is an absolute angel! Her combination of technical skill and intuitive healing are just plain magic. You will leave feeling renewed and refreshed. I promise! Oh yeah, and the place is pretty great too. It's beautiful. Really nicely decorated and lots of smiling faces and complimentary hot tea. :) read more

I am a hairstylist and have issues with my neck and shoulders, so I had David come to my salon (yes, he is also mobile) for a massage. David made me feel comfortable right away. He asked lots of questions about my issues and REALLY listened to me. What I liked was that he used just the right amount of pressure, and found my "hot spots". He has magic fingers, and I had no more pain! His attention to detail was flawless and the next morning I woke up with a big smile on my face because my pain was gone. Go and experience just how good he can make you feel! read more

I have been a body worker for 10 years, and this massage blew me away! I have chronic neck and back tension which gives me headaches from time to time. After an hour of therapeutic work from David, I felt like a new woman. The pressure was perfect...strong but not painful in the least. I haven't felt this relaxed in ages. I will definitely be back! read more

I had a 60-minute massage with Leah last Thursday. I work in the industry and I have access to massages on a frequent basis. The massage I had from Leah was one of the best I have ever received. From the very beginning, when I booked the massage, I felt taken care of. I was sent a helpful reminder email a couple of days before my massage. When I entered the tranquil spa last Thursday where Leah has her practice, she greeted me warmly and offered me water and/or tea. We went over my reasons for needing a massage (neck and shoulder tension) and I was shown the way to her comfortable, serene therapy room. Leah has the gift of giving a massage that is both relaxing and therapeutic. Some other therapists mistakenly believe that they have to "hurt" their clients in order to address their issues. That tactic just leaves me tense and sore - not really what I want out of a massage. However, Leah effectively uses different techniques that smooth out tense areas and trigger points with appropriate pressure and a flow that really puts her client at ease. I had also explained to her that I am ticklish which can be challenging for some therapists but not for Leah. I did not tense up or squirm once. After the massage, she offered me more water as hydrating is very important after bodywork. I felt great for the rest of the day, actually for the next few days. On Sunday, she even sent a personalized email checking in on how I was doing and reminded me of the suggestions she made about altering my computer set-up at work to help ease my neck and shoulder tension. I really appreciate her expertise and the care she shows for her client. I highly recommend booking a massage with Leah. read more

I had the most amazing massage by Leah! She worked areas of my neck that I didn't even know could be massaged. I walked in feeling awful, and I left feeling amazing and totally relaxed! David's mat massage is a very unique massage experience that will put you into a deep state of relaxation. He always can find trouble areas that need extra attention. He's great! read more

I've been worked on by Leah and David now and they are both fantastic. They are able release knots without the pressure being painful. Leah integrated a little stretching into the massage which was amazing and I'm planning on getting a Thai massage next. It was more then just relaxing (which it was) it was therapeutic. I actually feel better now. My hips aren't sore anymore - wohoo! Zen Sanctuary is so pretty and tranquil too. Being served tea and water in little Japanese cups completed the spa feeling :) read more

I often have lower-back pain from my work as a photographer and have visited Zen multiple times for treatments. Honestly, I have had much better luck with their work on me in terms of recovering, than from a chiropractor! David and Aubrey have been SO good at de-tensioning my muscles and I always leave feeling happier, more relaxed, and refreshed! read more

I love massages. When I had my first massage with Leah it was absolutely awesome. It was also super nice after the massage that she took the time to share her thoughts on why she thought certain areas on my body carried more tension than others. She had some valuable tips and ideas on what I can do in between massages in order to feel better. I appreciated the care and concern she had for my well being. Sometimes when I get a massage I figure once it is over and the hour is up and the therapist gets paid I am no longer in their radar (which I didn't expect other!) But surprisingly I do not believe that is true of Leah. She loves what she does and truly cares about her clients. She gently checks in with how I am doing with out any pressure to reschedule but always serves as a good reminder for me to get back in with her. Thank you Leah! read more

Just finished my 3rd massage from David. He worked out some major kinks the Friday prior to my 11 mi El Capitan hike and it totally allowed me to kick some major butt up and down this monster of a hike. Monday I had some more training to do and the aftershocks of the hike kicked in. I quickly made another appointment so my battered n bruised body could find some relief with David's healing hands. I pointed out the bruising on top of my feet and low n behold, gone by the end of the 90 mins. David rocks and my body feels fantastic again! Go to David and you will never be disappointed. read more

What a wonderful massage therapist! I highly recommend going to David! Not only is it relaxing but it has helped me with my shoulder pain from a torn rotator cuff injury. read more

David did a tremendous job working out some very painful issues I was having with my neck. After a few sessions with David the pain I was struggling with for months was gone. He even also taught me some excellent techniques to help my wife with pregnancy massage. He is very knowledgeable...and gets RESULTS. Thank you David! read more

Leah is amazing! I am in my second trimester and the aches and pain of carrying the extra weight as well as a shift in balance and posture, was making my lower back and shoulders very sore. I see a chiropractor regularly and I benefit immensely from weekly adjustments, but my body was missing something and I did not know what it was. It was Leah's hands. I went in for a massage last week and I immediately felt better. Leah's touch was firm, yet very responsive to what my tissue could handle and offer, and her demeanor was soothing and nurturing. I am definitely going to make Leah's massages part of my prenatal care. I would highly recommend her! Thanks Leah! read more

I have major lower back and upper neck problems due to a house crushing me and then again, a mechanic's truck running me over. I went in last Friday because I have been in pain for over three weeks with a torn muscle in the middle of my back affecting my neck problem. I was hoping that at least after walking out of there I would feel a little less discomfort. what happened was halfway through the massage I started realizing all the pain was disappearing and sporadic spots as I was getting my massage done. by the time I was off the table up and walking around I could actually hold my head in an upright proper position. truly amazing every time I go there , why I don't do it more often to relieve more pain is beyond me. So if you're tired wore out and broken like me I suggest going in and being revitalized. thank you to Warder Body Works and they're crew. Andrew Chestnut read more

Great experience! Only gave it a four star because it was hard to find the place, I believe the sign says Zen something. Also the female representative was all over the place but it could of been due to our bad phone connection. I can't remember the guy who worked on me..Maybe Aaron? But he was wonderful, I plan on coming back- my GF had Brandon and she loved her massage!! read more

I went to see Leah Warder after waking up a straight week with back pain. When I arrived Leah was warm and welcoming and the office was so inviting and calming, it all put you at easy immediately. I was welcomed into an adorable room where Leah easily explained how we were going to get started. She paid attention to detail, working on areas I had said were really bothering me. She was very attentive to the amount of pressure she was using and like magic knew exactly when to use less pressure. I never felt in more pain than I could handle. It was a relaxing time, yet really targeted the pain that I was having. I walked out of there feeling relaxed and less sore. Leah is very talented and I can't wait for my next appointment. I would highly recommend Leah to all my friends for a great way to not only pamper you but to also help those aching muscles. read more

Leah was excellent! Very knowledgable, consistent and professional. I left feeling like a million bucks.

Loved the Tasui massage! I had a full body massage by David with comfortable clothes on! He made it very comfortable and relaxing for me. He's a fantastic listened! Cute place and great staff! I will definitely be coming back! read more

Leah is an amazing massage therapist! As a massage therapist myself, I am very particular about receiving bodywork. Leah has an amazing, healing touch, with a nice balance between soothing and deep work. Also, I love the office. It's very tranquil and inviting. I'm looking forward to going back! read more

I have dealt with neck problems for most of my adult life, but after having a baby, it was on a whole new level. I tried the chiropractor and other massage therapy, but I never felt results from them like I did from David. The best referral my husband could have given me!!! At one point I couldn't move my neck, so David worked on it and like magic, each day after the massage, I had less pain and gained more movement! After one session! David is great at the good 'ole massage, but if you need actual massage therapy, he's the one to go to! Don't waste time looking around....book you appointment now! read more

A year or so ago I was given a massage as a gift from my son-in-law. Love that boy ! I'm so happy to have found David and Leah. I have tennis elbow and shoulder issues. This week's massage wasn't meant to be a relaxing massage but a healing one. I felt totally at ease and trusting with Leah working on an area that is very painful for me. . If you try the relaxing massages they are just that, wonderfully relaxing. Both Leah and David are extremely knowledgeable and professional....punctual and friendly. You are put at ease the moment you walk in. I highly recommend them for both relaxation and therapeutic massages. read more

My line of work has me on my feet and doing manual labor all day long. I get beat up pretty bad on a daily basis. Nothing fixes that better then a good massage. I feel like a new person after every visit. Thank you David. I recommend you to all my friends. All of them are very satisfied. Like i knew they would be :) read more

"I can twist my body and it feels awesome!" said my son after an hour long therapeutic massage at Warder Bodywork. My college-aged boy had been complaining about tension and stiffness in his back for weeks. I'd heard great things about David, but the timing was better to try out Leah. (Warder Bodywork offers lots of evening options, which is so helpful). My son loved every minute and feels so much better heading off to school. He will certainly come back to relieve the stress from finals in December. read more

Had a very stiff neck that made it painful to turn my head left or right. First opted for a Thai massage that exacerbated the problem. Spoke w David on the phone and decided to go in for an hour long therapeutic massage. I went in moving like Frankenstein and came out with the ability to turn my head like a fully live human being. I will definitely be returning. Small parking lot makes it very convenient. Workplace is clean and pleasant. read more

Warder Bodyworks has all the elements needed for a terrific massage. David and Leah are extremely passionate,knowledge and will give you an amazing Massage.I've had massage for many years, but the Taisu massage that David gives you, will for sure take care of any problems you have with lower back, neck, legs or any other concerns you may have. He is worth the drive and you will not be disappointed. read more

I cannot recommend David highly enough for anyone looking for a highly skilled and knowledgeable massage therapist who is not only a dedicated professional about his work but also incredibly nice to deal with. David's TEC Bodywork massage offers targeted or general therapy. For me, that includes relieving tight muscles from workouts as well as addressing a long-standing back issue that David first identified and then concentrated on. My back has been pain-free for some time now, a great credit to David's technique and skill. He's amazing! read more

After a long international plane trip, I returned to the US with extreme pain in my hip. After two days of resting and seeing not much relief, I decided to take action and see a massage therapist. David Warder came highly recommended and I am very glad I sought out his services. I'd never experienced Thai Mat massage prior to visiting Warder Bodyworks and it was the perfect treatment for my hip. The combination of stretching and massage really helped in my recovery and I was feeling back to normal the next day. I would not hesitate in recommending David's services as he is very knowledgeable and really took the time to learn about my specific issue. The final results speak for themselves, too. Many thanks David! read more

Goodness, this was the most amazing bodywork ever and boy did I need it! Leah worked on my shoulders and neck as requested and was patient, teasing out each tense muscle to get it to release. I felt like a million dollars afterwards. Thank you, you saved me! read more

We found David through our Physical Therapist. My daughter is a softball pitcher. She has played the game for 10+ years. I thought she was in need of PT again. Her velocity just wasn't the same. After checking with our PT therapist, he said she was too tight and needed massage therapy, not PT. The first session she felt great. After her third session her range improved, she was throwing harder than in months. David has showed her new stretches and ways to loosen up on her own. But, she still is asking when is my next appointment? We have been to other massage places. They do not know how to isolate a problem area and treat it. They just do the whole shoulder area as a routine customer. David will look for her areas that are tight. One time it is the neck. The next time it is the front bicep. He looks at her whole being. I am very thankful that our PT found him. read more

David is great! I was experiencing a lot pain and tension in my neck and shoulders. I tried the taisu mat massage and it was amazing. David was able to quickly pinpoint the problem areas and relieve the stress from my neck. I highly recommend David and Warder Body Work and the taisu mat massage. Go see David if you are experiencing muscle pain or if you want a relaxing massage. Very professional and great service! read more

Leah was a referred by my massage therapist (she was sick). The work was very nice and refreshing. My body was in need of work. Leah's work was very thorough and the areas that needed the attention were worked out comfortably. I felt very relaxed and refreshed through the session. Leah will definitely be my goto back up therapist. read more

I learned about the Warders from a neighbor. I went in to see Leah for an episode of vertigo. I was going to a physical therapist as well for this condition. Leah was "the icing on the cake" for my therapy. She was able to work on my neck(both back and front), and shoulders to give me relief from the dizziness. She helped free me of this nagging problem and now we are maintaining so it doesn't reoccur. I now go in for 90 min. sessions to make sure all of my body is aligned and the muscles in place! I have been to many therapists and Leah is the most effective one I've ever seen. She really cares about my "issues" and really wants to help keep me feeling healthy and "put together!" She is extremely knowledgeable....how do I know this....I can tell by how she works on my body! I'm hooked and highly recommend Leah. read more

I had lots of stiff muscles in my back and even pain in my lower back and hip. Leah listened carefully to my description of pain, asked pertinent questions, and then slowly and methodically probed the tender areas determining which muscles were the cause of my discomfort. The ensuing massage was terrific! I have a relaxed back and no more pain! She has a calming manner and made me feel totally comfortable. She also gave me helpful advice on how to lift my young grand-children and how to garden without twisting. The Japanese aesthetic is lovely -- a marvelous oasis from a hectic life. read more