Came in here on a whim while waiting for some work on my car. Overall, the gym was very clean, the…read moreequipment was well maintained (but dated), plus almost every machine/station had spray and towel attached to it. I can appreciate a business that tries to reduce paper waste. Also, everywhere I went, I saw the lone staff member cleaning the equipment or area in some way. Kudos! The music is definitely better for working out than my usual gym, and there's enough equipment for everyone to get it in. Just enough benches, treadmills, cable machines, etc. But, I did not see any bikes. Perhaps they are utilized at their other location across the street for spin classes? The locker rooms are small, much makes sense because it's not a very busy gym in the first place. It seems like a lot of retirees and families work out here while the college students work out on campus nearby. I have no qualms with that. I spent about 2 hours in here and would definitely come back. This is a good place for first timers and routine lifters.

This 24/7 gym is always nice to come home to when I visit Brockport. It's got lots of cardio and…read moreresistance training equipment. When I come home to visit family during the holidays, I'm able to sign up for a temporary membership to gain access. The gym is largely unattended, so you get a little fob to enter the gym whenever you like. The locker rooms have lockers (you'll need to bring your own padlock, however) and showers. There's nothing fancy about this place but it more than meets most anyone's need for a place to keep active.

Five star experience with personal trainer Chris Harris at East Ave Barbell. No frills lifting gym…read morethat offers USAPL powerlifting, strongman, personal training. Rochester, NY. Every piece of lifting gear and weight lifting equipment you could ever want is on hand. Chris is a top level coach who will kick your ass and also remind you to meditate and breathe. East Ave Barbell welcomes beginning lifters as well as ranked NYS champion strength athletes. Everything you could want in a strength training gym.

East Ave Barbell is a great powerlifting and strongman gym located inside the World Gym building on…read moreEast Ave. The staff is friendly, the community is welcoming, and the equipment is focused on strength athletes' needs. The only downside is that it's in a smaller shared space, so the hours are limited.

Take them up on their free consultation, it'll be worth it!…read more I was completely and pleasantly surprised with this local studio! The trainers here give you complete one on one focus and there is no outside distraction. 100% complete exclusivity, not to mention a brand new all the way around establishment. These guys really took their time to work a plan that targeted what I was looking for... A+

January of 2026 will begin my third year here. Absolutely love it here. Have benefited greatly both…read morephysically and mentally. Find tremendous benefits to their structured workouts that have made me stronger, leaner and more resilient. It's also an amazing way to deal with high level stress. All of the coaches current and former are all amazing... truly inspiring, dedicated and caring for everyone. They know when you are injured and give you modified exercises. They challenge you in a positive and respectful way. The owners Stephen and Sam truly care about your well being and the larger Rochester community with frequent donations, food drives and fundraising that goes beyond their gym. I've been a member of many many many many many gyms in my life but I say honestly and truthfully that this gym is my home.

My time at bee relentless boxing was good in terms of the actual program, but I can't shake the…read morefeeling of getting scammed. "Coach" Stephen comes off as decent person on the surface, but his true nature is more fraudulent than anything. I want to be clear this behavior isn't shared by the other coaches as well, but solely him. I was enticed to join the program through instagram, where they advertised a 6-week transformation program. When meeting in person, I was explicitly told that the program was worth over 1,000$ (which clearly isn't true), yet i was being offered the price of 600$ for the 6 weeks I would attend. The true pricing that they offer attendees is either 39-49$ a week, which means I was charged double than the highest rate they even offer regular people. If this could be done to me, this could also be done to other people and I hope my review prevents this from happening to other people. The worst part is that he sells it to you as if your interest is truly on his mind, when his entire objective is to sell you on a dream. The only difference between the 6 week program and the regular classes is that you meet biweekly with a coach and log meals onto an app they have you download in the beginning. There is no special treatment and they even limit the amount of classes you can do within the 6 weeks. The slimiest part about him is that he had the nerve to shake my hand and smile in my face like he didn't lie to me. He doesn't even teach any of the classes there, he's simply the owner of a business trying to capitalize on those looking to better their health. The overall environment of the classes is great, the other boxers are nice people and the legitimate coaches are actually trying to see you do better. I just wish that there was more transparency on the pricing because ultimately I was scammed. I want to be clear this review has nothing to do with the progress I made during the 6 weeks, but I want to be sure anybody attempting to attend these classes knows exactly what they are getting into so that they don't end up getting scammed the way I did. I hope "coach" Stephen gets everything he deserves moving forward.

Scott and Sandy are amazing owners. I joined S&S in 2017/2018 to get myself back into shape. Since…read morejoining back then, I have watched the gym get various improvements. Most recently they purchased a load of equipment from a gym that just closed up. This purchase added on some extra machines and also added some new exercises that weren't here previously. The gym atmosphere is like a family, everyone knows each other for the most part. You have some serious exercise people but also the average people looking to improve or keep their fitness levels up. They also have a tight knit group of martial arts instructors and students that take part in various events and activites either here or in the Northeast US. S&S has various memberships for all types (seniors, students, etc.). I love this place and as I have seen other places come and go in the area, S&S has been a rock for fitness needs in the area. Highly recommend this place.

Sensei Scott and Sandy are awesome! My daughter and I did a trial for a month and joined right up…read morewith no hesitation! They are very flexible, friendly, caring, and everyone here is part of his family! He never yells, as he doesn't have to. When you first meet him you know he is a leader and expects your best! Nothing more. I was stretching last night at class and popped my knee out of the socket and of course I yelled owww!! He was there in less than half a second and knew exactly what to do! I cannot say enough. Go there and see for yourself! They will not disappoint you!!!

I have been to Affronti Fitness over a year now. I am very happy when I leave. Which is probably…read morepretty good. When I'm there I feel like I'm in hell! I will tell you a few things about Austyn Affronti. It was obvious to me immediately that he is a very serious young man, and he shows it by giving complete attention to those he is working with. You may assume that all physical trainer should do that, and you are right but it doesn't always work out the way it should. Austyn wants a great foundation, and what I mean by that is that he wants you to work perfectly so you will accomplish the most without potentially hurting yourself. I have now worked out as I said four times. In many businesses in the very beginning the person (The salesman) that's showing the form service is perfect but eventually some become lazy once they feel they've made the sale. So far I have noticed nothing but perfection. I hope I am right, I will let you know either way in the future. In addition I explained to Austyn I wanted to lose weight. Austyn created a menu for me. Time will tell how it works. But, if you look at the photographs you can see a major difference between people he has worked out with in the past showing before and after. More so those are real pictures, it is obvious these pictures are accurate and honest. They show pictures of before and now now. The pictures also show men and women young and older. There's a good chance hopefully before stars will become five. If another couple months it continues I definitely would go five. Yelp people we all love to eat. We also like to be healthy and look good. Try Affronti may work well for you too.

I joined Affronti Fitness two months ago. The owner, Austyn, knows my name and says hello every…read moretime he sees me. My trainer, Joe, helps me tailor a workout for what I'm looking for. He is motivating, friendly, and fun! He changes up my routine and pushes me to reach my personal best! He also helps me with healthy choices for meals and snacks.

Signed up for a lesson and had a great time. So much fun learning pickleball and getting out…read moremoving. Gregory Johncox was our trainer and taught us all the basics. The gym has several courts and seems like a great place to train and drop in for some play. It was our first time there, but we want to go back.

It is personalized to suit your body's needs. Whether you are a seasoned pirates pro or this is…read moreyour first time, Chris will have your body and m8nd feeling better than ever after this session.