-Lost 40lbs -7" off waist…read more -size 2 at 5'8" and XS dress size, 23/24 waist jeans -Body sculpted especially abs (including obliques) glutes and arms -Much stronger -achieved with consistent 3x week training & minimum cardio with healthy sustainable eating & increasing overall calories -hybrid virtual then full-time virtual when I moved, continued to shred abs even more and physique continue getting even more defined! -great friend, life coach and personal confidant. I can always count on Angelina for anything and everything!! -Also train w/ Ray they are the best!! So grateful for you helping me achieve my goals and increase my body confidence

My life changed after training with Angelina and Ray. I started working with them to prepare for my…read morewedding and wanted a natural, sustainable transformation. With their guidance, I lost 32 pounds (141 109) and nearly 9 inches off my waist (39" 30.5"). The transformation has been incredible -- I feel stronger, healthier, and more confident than ever. Angelina's program is completely personalized. What others are doing doesn't matter because Ray and Angelina tailor everything to your exact goals. If you follow their plan exactly -- even the small things -- you'll see real, lasting results. I'm beyond grateful for their support and encouragement, and I'll continue training with them.

As a woman in her late 50's choosing the right personal trainer was important to me. From our first…read moremeeting, Alina took the time to understand my needs, goals and limitations. Her interview showed me her professionalism and genuine investment in me as her client. Alina is exceptionally knowledgeable in both fitness and nutrition, and she knows how to apply it in a way that is safe, effective and empowering. She's very encouraging, and incredibly intuitive in how she tailors each training session- motivating and challenging with proper technique and form I began training with Alina weekly and, thanks to her guidance, I now train with her twice a week. Because of her training, I recently completed a 9 mile hike and felt strong, energized and proud of my endurance. I haven't felt this good in a long time, and I credit that to Alina's expertise and commitment to my growth. Thanks, Alina for building my strength and confidence. I'm excited for the new challenges you bring!

A TRUE GEM OF A TRAINER!!! I cannot say enough about how much Alina has helped me with her personal…read moretraining and nutrition counselling. She is a world of knowledge about the body and health. I have not worked out or trained for many years and was skeptical about getting back up and doing it, but she has made it fun, enjoyable and perfectly challenging. Each workout is new and exciting, and I am feeling the positive effects after just 20 sessions! Things I found difficult to do are much easier, and people are commenting on how much healthier i appear and seem. I am looking forward to continuing my journey to health with Alina guiding each step of the way!

I've never trained out of a small gym so I was hesitant to come here at first…read more. But after training here for close to a year it's nearly a place I can call home. FLF (Fast Lean Fit) has all the best amenities a studio gym offers that most big gyms provide at nearly a fraction of their membership costs. Not only does FLF have weights, a dead lift station, and olympic style rings.. I use the dry sauna, and cold plunge bath every session.. Dan, the owner is also a cool dude who trains his clients personally. Would highly recommend to check out FLF if you're looking to train in the K town area

If you're looking for personal training to help you achieve your goals look no further. I found…read moreFast Lean Fit on yelp in hopes of finding a great trainer in Ktown / Central LA and couldn't be happier. I have gained 9 lbs of muscle in 5 months of training x2 times a week and am so happy with the progress! Definitely worth the investment. Dan's approach to training keeps me engaged and steadily building strength. Also helps that he's a solid dude with deep ties to community! Invest in yourself / Fast Lean Fit and you won't be sorry.

The best gym in LA! Whether you're a beginner or advanced gym rat, this gym has a product that…read moretruly can't be replicated. Their weightlifting classes are fun and EXTREMELY effective. Your booty will have a pump after just one class and the stronger you get physically, the stronger you will feel mentally as you move through life. Plus, the community is awesome! I've made several friends and have even gotten connected with job opportunities through this gym. This Texas girl can't be torn away from her rodeo!

So glad this place had been remodeled and reopened as Rodeo Athletic Club. It is a great, local…read moregym with a friendly, neighborhood vibe. It isn't overly crowded which is great to get a workout in. I'm more of a free weight guy, but they also have some great looking cross-fit classes and their 'Polar' room. So happy to have a local, neighborhood spot.

Kenny was the best and was very helpful and showed me around the gym, this gym is the bestttread more

Kenny is a good worker! he helped me out when I needed help. the gym stagf is so helpful I love…read morecoming here.

I randomly picked Virtuo for a first time personal training session based on great reviews and…read morelocation. Turns out it was the right decision. You can feel right away that it's a gym where everyone is welcomed. All body types. All ages. No egos. What continues to surprise me is the knowledge that the trainers have. Nick has an educated response to all of my random questions, and continues to motivate and encourage me on my journey. It's a great feeling knowing what the exercises are doing for you and how to do them correctly. I look forward to every visit to Virtuo and seeing more and more results!

Honestly I'm not a gym person! I've always loved working out, but preferred to do it at home…read morebecause the gyms I've joined in the past seemed overly focused on weight loss, appearance, and really were just icky places where I never enjoyed spending my time! Last year while recovering from a back injury, I decided to book a few sessions with a personal trainer to help me get back into exercising safely. A friend recommended Virtuo, and I was happy to find out it was a smaller gym. It immediately felt welcoming and friendly. I worked out with Keith and enjoyed it so much that my "few sessions" turned into 8 months of training with him. Keith was knowledgeable, supportive, and always encouraging. He helped me rebuild my strength and confidence while always being mindful of my back. He was also genuinely fun to talk to, which made every workout way more enjoyable! One thing I especially appreciated was that the staff never assumed my goal was to lose weight or change my appearance. The focus was always on getting stronger and healthier. Even my nutrition calls with Sarita focused on building sustainable habits and eating for energy rather than calorie restriction or chasing some number on the scale. If your goals do include fat loss or looking amazing, they can absolutely help with that (they are all in incredible shape themselves!) but they will never make you feel pressured into something that doesn't align with your goals. You'd expect a room full of fit trainers to be intimidating, but somehow here it's the opposite. I never once walked into Virtuo feeling intimidated or walked out feeling self-conscious. The owner Brandon and his entire staff are some of the kindest people I've met in LA. There's a real sense of community, everyone cheering each other on, genuinely good vibes, and lots of laughs. The only reason I'm leaving is because I'm moving out of the neighborhood, and I'm so sad to go. I can't recommend Virtuo enough!

Bayo is an amazing Trainer! He is very focused on maximizing your workout to encompass the entire…read morebody each session, while paying close attention to your form so that you are hitting all the right muscles and preventing injury while working out and strengthening you for daily life.

Bayo is amazing! My husband and I have been training separately with him for a few months and…read morereally loving it. We're getting visibly stronger while also learning so much about proper form and how to avoid injury. I came in with some chronic back pain that flared up with any exercise I did, and now I'm back on my feet, feeling a lot better and slowly starting to be able to lift heavier again. Bayo definitely knows a lot about functional fitness which I love because in my mid-40's I not only want to be in great shape now, I want to keep moving well in to my 70's and 80's. He's also got a lovely, kind personality but just because he's super nice don't think he'll go soft on you, you will work hard! He also gives great tips on diet and recovery that really help round out your training. The gym itself is bright and sunny, and immaculately kept. Lot's of great equipment and variety so you won't get bored. If you're looking to get in great shape and enjoy doing it I highly recommend this place!

I've known Kihun since 2018 and he's a great personal trainer and person overall. He makes each…read moresession well-structured and challenging, tailored to your specific goals. The workouts are never boring, there's always something new to keep it interesting. Also, I appreciate how he focuses on proper form and injury prevention. I highly recommend Kihun to anyone looking to change their physique with an effective and knowledgeable personal trainer. P.S.- he's also got the cutest pet orange cat!!

can't say enough about how amazing Kihun is! I started training with them a few months ago, and…read moreI've lost 37 lbs and built muscle - it's been such a game changer for me. From day one, Kihun made me feel at ease and tailored workouts that were perfect for my goals. They pushed me when I needed it and were super supportive the whole way. I also appreciated the advice on nutrition; it truly made a difference! If you're serious about getting fit and want a trainer who genuinely cares, he's the one for you. I feel stronger and so much more confident!

Joo Hee is a wonderful coach. She effectively taught me the basics of using training equipment in a…read moregym, which is something I had never done prior to working with her. She assessed my strength, prescribed a training plan, and guided me through learning the specific exercises I have been using to develop balanced strength in my body. I'm a lifelong cardio devotee, but I've been applying what I learned with Joohi regularly in the weeks since our program ended, and it's working. My specific focus was upper-body + back strength, and much of the emerging pain I sought to address with strength training is dissipating as I develop my muscles. If you're looking for a thoughtful, kind, and guiding stength trainer in the area, you can't go wrong with Joo Hee. Easy 5 stars. Thank you!

Today was my last session with her, and I couldn't have asked for a better trainer. She taught me…read moreso much and always took the time to explain everything in a way that was easy for a beginner like me to understand. She was patient, encouraging, and made every session enjoyable. I feel so much more confident thanks to her guidance. I highly recommend!

Where do I begin? Working with Tiger was a dream come true. It was my first time working with a…read moretrainer, and he really helped me achieve my goals and move forward --- of gaining weight since I'm pretty lean at 6'3". My weigh in was 181 lbs at our first session at the end of March. I did 10x sessions with him and then I did another 8x sessions right afterwards. My weigh in by the end was around 187lbs. In 9 weeks I gained 6 lbs of muscle while burning fat. And as soon as I stopped working with him, my muscle mass somehow increased to around 190lbs. I think my body finally had a chance to catch up since the workout was so intense with him. He helped me achieve my fitness goals of hitting 190lbs in a little over two months. Incredible. I also have a new routine at the gym with the HITT workout I learned from him. He pushed me to my limits and I loved it. Tiger also has a great sense of humor and I will definitely reach out to him again in the future!

I've had the great fortune of working with Tiger for over 2.5 years. He was my very first personal…read moretrainer and before I met him, I was a bit apprehensive as to whether a trainer would be helpful for my needs. But off the bat, Tiger showed an enthusiasm and care that I'm grateful for to this day. He was always proactive in thinking through new exercises that would fit my fitness needs. He focuses not only on a day's workout, but on the whole person - thinking through how physical strength and exercise can help my day-to-day life. I also love Tiger's gym. It's always pristine and can be personalized for each session. Your session with him is 100% focused on you and there's no need to worry about equipment availability or crowds. If you're looking for a dedicated trainer who knows him stuff, has a great attitude, is dedicated, and will proactively work with you to meet your fitness needs, I'd strongly recommend Tiger.