Called to check their business hours and made a reservation for 8:30 pm. The close at 9:30 pm but…read moresaid they could take their last appointments at 9:00 pm so I didn't think my 8:30 pm reservation time was too close to closing. The massage therapist kept walking in and out while I was getting undressed. Did not even knock. Super awkward. Also answered a call in the middle of my massage which I thought was unprofessional. And, to top it off, my 1 hour massage was only 48 minutes. Gave two stars because at least the place seems and smells clean, but really bad service. Won't be going back.

If you like hard massages, this is definitely not the place. I got 90mins massage, and I don't feel…read moreany different as I first walk in. Sophia (the host) just take the money, showed me the room but did not tell me what to do (this is not my first time getting massage, and other places gave instructions and greet the guests at least). I had to ask for the cover sheet myself. During the massage, I asked the massue (her name is Lily) to give me harder massage, but she didn't do anything different. She spent one motion on my back for 1 hour, feeling like rubbing instead of massage. It was $90 for 90 mins massage + $15 tips = $105 unworthy massage. Waste of my time and money. I will never become back here again, very disappointed !

Let me paint a picture for you. Walk into Spring Life barely being able to bend your back or turn…read moreyour neck because your in so much pain and you don't know why. Then 30-45 mins later walk out of Spring Life feeling 100% ready to take on the world. This is exactly what Tim does... Do not underestimate the power of acupuncture because it really does have magical powers. You also need to have a practitioner that knows what they are doing and Tim is exactly that. He's been doing this for a long time and definitely knows his stuff. There is no one more scared of needles than I am and trust me when I say you can barely feel anything when Tim goes to work. He makes you feel super comfortable the whole time and answers any questions you might have. I can keep going on and on about my experience with acupuncture at Spring Life but to be honest the best thing to do is to give it a try and experience it yourself.

1/2008 Update: I…read moreschedule appointments for the practitioner, Timothy Yan. After all the great work he's done for me, it's the least I can do. I'm constantly amazed at the power of Traditional Chinese Medicine as an alternative or complement to Western Medicine. 7/2007 Update: I've been sleeping badly and getting pains in my shoulder/shoulder blade area. One day it got bad enough that it felt like a pinched nerve because the pain was radiating down my arm and it was just hurt to move/turn my left side. My unhappy self went to Spring Life for an acupuncture treatment. The next day, I was a little sore but not in pain. And since then I haven't had any shoulder pain! ------------- When I think of Traditional Chinese Medicine, I think of my childhood. Going to Chinatown on the weekends to see my grandparents. One of those memories are of those times my parents took me to see a Chinese doctor. The smells of herbs as you walked in to the store. The doctor was inevitable in a backroom, the size of a closet. Enough space for a chair and a table, usually with an older gentleman that doesn't talk to get to know you, just asks you to sit down and they feel your pulses. Then he writes something in Chinese and you give it to the guys up front. My have things have changed since then! Walking in to Spring Life is like walking in to a day spa type environment. With a running water feature, calm green walls, gauzy curtains to let in the light. Music plays in the background. The practitioner? Timothy Yan is not what I pictured a Chinese doctor to be. I was asked the usual questions about my symptoms, lifestyle and *ahem* bodily functions. But I didn't feel judged like I have in the past with other practitioners. I also appreciate the fact that Timothy takes the time to ask questions and takes time to answer my questions. He addresses my concerns, analyzes where my barriers are to help me overcome them so that I can feel better.

I have been undergoing shockwave therapy with Dr. Hammett for chronic pain in my toe, resulting…read morefrom an injury over a year ago. The treatments have been very effective for my toe injury. Each session has contributed to a significant reduction in pain and has gradually increased my ability to use my toe. I no longer limp on days when I accidentally put too much pressure on my toe. My treatment is still ongoing, and I'm excited about the end result after experiencing such significant pain relief early in my treatment. I highly recommend Dr. Hammett for chiropractic care and shockwave therapy for chronic pain; she has made me feel so much better. She is so great!

Comprehensive and caring services in a clean and friendly environment. My daughter and I are…read morebenefiting from her care after being involved in a car accident. She has helped with relieving some of the stiffness and aches we are suffering from. We are still continuing care at this time and see the progression over the course of our sessions. We are thankful.-Rowena Pinpin

If you're looking to get your health in order this is the place to come! Goldie is such a sweet…read morenurturing person with an uplifting spirit. She welcomes you in by making sure you're comfortable and walks you through the procedure making sure everything goes smoothly. She is so open & her story to start her IV journey is beautiful if you get a chance ask her I got a Vitamin B12 injection about a week ago and I felt better than ever I had no negative side effects. I am excited to keep coming and bettering my health with Goldie! I definitely recommend

I was looking for a place for a b12 shot and found Elevate Healing. Happy that I did. Goldie is…read moreamazing, wonderful and knowledgeable. Enjoyed their area in point Richmond. Looking to many future sessions.

10/10 recommend training with Sara! I've been working out with her since 2023 and she has supported…read moremy goals and adapted my workouts throughout my hectic work schedule, pregnancy and postpartum periods. She is incredibly knowledgeable and I trust that she will help me have a safe, effective work out every session. I love that it's 1:1 (or a group session if you prefer) so you get the support, attention and education you need - without the gym anxiety! I love that there is no pressure or judgement working out with Sara, she truly wants to help you reach your goals and she is an absolute delight to be around! Her prices are also very reasonable. You won't regret checking out Zamba's Health and Fitness.

Working out at Zamba's has been the best change in my life. Sara's attentiveness to your health…read moreneeds is amazing. She tailors every exercise to your needs, to help strengthen, empower and motivate your body to be its best shape possible. She's so smart, extremely kind, and so incredibly sweet and generous. You will leave with your body and soul fulfilled during anytime you spend in Sara's presence. Her personal training is incredible and I'm so grateful to be in her care.

Dr Kerenyi is great! Front desk staff is friendly and helpful, thanks Joan and Annalysse! Been…read moregoing here for 6 months now and my chronic pain has reduced immensely. Easy to get appts every week. Don't know what I'd do without him!

Dr. Kerenyi is awesome. I feel as though he really listened to me and asked very focused questions…read moreto understand my pain. His adjustments helped me feel immediate relief. I was easily able to make a same day appointment. His staff was friendly and courteous. The computer system to check in is pretty cool. Also, this office takes Blue Shield. Parking here is a breeze and it's not more than a minute off of 80. Michelle is a massage therapist that works out of this office... She's great, too. Can't really ask for too much more.

Everything. The best medical care a person could have…read more Kaiser has the best Doctors and Nurses. Even the pharmacy is excellent.

I've been coming to this location for many years, they do have a variety of care as in…read moreprescriptions, blood work, some health classes, and general doctor visits. When you schedule for appointments, I feel it's hard to see them right away or you have to see urgent care at another location. I give it 4 stars because it fills my needs and it's close to my house, but at times it can be a 3 star.

I have been a member of this gym for almost 5 years, and he has truly changed my life…read more Since joining I have more energy every day. My sleep has improved.. My overall health feels stronger, and my mental health is much better. I feel calmer, in my stress and my anxiety reduce a lot. The environment feels welcoming and family friendly. You feel comfortable from the moment you're walk in. NICK the trainer is a professional patient and very encouraging. He takes the time to understand your goals and help you to stay motivated. His guidance helps me to stay consistent and confident through my fitness journey. This gym is more than a place to work out. It is a positive community that helps you to take care of your body in your mind. I highly recommend to anyone who wants to improve their health and feel better every day.

Nick is an amazing personal trainer. He's incredibly knowledgeable about fitness and nutrition. He…read moretook the time to guide me through proper form on every workout we did, setting up a good routine specifically for you which made a huge difference in how confident and safe I felt training. Nick pushed me to test my limits in the best way possible, helping me work toward losing weight while rebuilding strength and muscle. On top of that, he's kind, patient, and genuinely supportive -- he always made me feel encouraged rather than intimidated. I'm so grateful for his guidance and highly recommend him to anyone looking for real results and a trainer who truly cares.

Karen Zojaji is amazing. I suffer from several spine issues and a sacroiliac joint issue. Karen…read morecompletely cured the nerve pain from a stenosis in my cervical vertebrae. I was about to have surgery, but didn't need it after seeing Karen. Due to her work on my lower back, the severe pain from a herniated disc was reduced significantly. Karen also helped with the constant, radiating pain from my sacroiliac joint. I can't praise her enough.

I love my weekly visits to Amapola for acupuncture! Poppy is the best! I have a fear of needles,…read morebut she makes you so comfortable and is so efficient with inserting the needles that I really don't mind. The office and acupuncture rooms are always very clean and have a very calm vibe to them. Before Poppy, I had a different acupuncturist, who then retired. I was extremely happy to find Poppy as a new acupuncturist that I could go to, and feel very calm and relaxed while I was there and after. I highly recommend Poppy and Amapola to anyone who is considering acupuncture treatments.

Wonderful experience! I was a bit hesitant at first because of my past chiropractic costs and…read morefrequent visit plans, but this experience was completely different. The doctor took his time with the exam and clearly explained everything that was happening with my body ,and it all made perfect sense with how I've been feeling. I'm genuinely excited to start my treatments. Another big plus , the entire staff is incredibly friendly! From the moment I walked in to the moment I left, everyone greeted me with smiles. Truly a great experience from start to finish!

The doctors are all very knowledgeable and helpful. I have not been to a chiropractor for years.. I…read morehighly recommend you checking them out you will not be disappointed