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    Capitol Floats

    4.6 (144 reviews)
    Closed 8:00 am - 9:30 pm
    Updated a few days ago

    Capitol Floats Photos

    Recommended Reviews - Capitol Floats

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    A robe is provided in your private room
    Alicia G.

    Ultimate relaxation! As a first time floater, I didn't really know what to expect, but they made me feel very comfortable. You will have a private room to shower and change, before entering your private tiled room (not a tiny pod like other facilities have that might induce claustrophobia!) The water is warm and has heavy salt content (hence the float!) You directly control the light and sound levels, and can even try deprivation (no sound or light). The sessions are 1 hour, which was a bit longer than I needed. But I really enjoyed the session overall, and was shocked at how relaxed my body and mind were for hours after my float. I'll definitely be back again! They also offer a sauna and cold plunge, massage, and a somadome (meditation pod). And they have a great relaxation area for before and after your sessions.

    Purple light for my float session
    Courtney P.

    As a Christmas present last year, my dad purchased a float and a sauna experience for both my husband and I. It took us almost a year to get around to actually booking it and using it but once we did, we were kicking ourselves for waiting so long. As part of our celebratory anniversary weekend, my husband and I came on a Sunday afternoon to enjoy our infrared sauna and float experience. We were able to enjoy the sauna together, as it can fit two people. We started with the sauna, and then made our way over to our individual float tanks. I thoroughly enjoyed how the staff explained the entire process and how clean and modern the facility was. The float experience was definitely something else, but I absolutely loved it. 60 minutes of complete silence to meditate was intense, but definitely something I would do again. They give you the option to listen to a soundtrack as well as choosing a colored light. I actually ended up turning off my light and my music because I wanted total deprivation. It is a bit pricey, but they do offer packages and other incentives. I will definitely be back to give this a try again as I slept phenomenal and felt completely relaxed after the experience.

    Pre/post decor
    Geoff M.

    As a bucket list item, Capitol Floats delivered! Quiet and calm, helpful and thoughtful staff. Very interesting experience. Pros: Clean, everything you need is there. Post/pre float space is great for centering yourself. It feels like someplace you've been before, comfortable, it's hard to explain Cons: None As my first float, this won't be my final one. Didn't see colors or things like that. More so was able to just exist for a moment. Ended up stretching and cracking every bone while floating, doing faux yoga poses in the water. Very much my vibe. Music: cosmic ohm Light: navy blue I did toggle both of those on/off through the float I will say, the drumming music that plays at the end of the float was awesome. I wish I could've had that all the way through. Found myself dancing as I got out. Be careful, the tank and floor after the tank are slippery. Take it slooooowwww and enjoy.

    The beautiful room 1
    KristieD H.

    Just wanted to remind everyone how greater Capital Floats is. My experience here is so amazing. Each float keeps my stress level down and I swear by the healing properties of a good Epsom Salt float.. Love love love!

    Colleena G.

    I highly recommend capitol floats. My husband and I did the infared sauna first. You are able to control the temperature. I was surprised I was able to sit in for the entire 30 minutes. There is an aux cord so you have the ability to play your own music during your time in the sauna. There are curtains for extra privacy. Towels and robes are provided as well. We then both did an hour long float . I was a bit nervous that I would be claustrophobic however because it is a tank room rather than a pod, there is a descent amount of space. I felt comfortable closing the door for the entire session. It is hard to describe the peace you get when floating. When the world feels heavy, it's nice to float and feel as if you are light as a feather. I chose the meditation music and blue for my tank room. I experimented and turned the lights completely off for a few minutes. I enjoyed focusing on my breathing. At the end of the float, you shower and feel relaxed. I slept really good that night. The post float room had tea, water, and coloring. I was sad that the kombucha tap wasn't working because kombucha would have been refreshing after both floating and using the sauna. I highly recommend this experience to others!

    Post float room
    Whitney D.

    This was my very first float, I wasn't sure what to expect going in and it was definitely an experience. I don't meditate so I had a lot of strange things while in the tank. If I go back it'll be after I practice some meditation so I can have a different experience. This place is set up really neat. The staff are really friendly and the room you go into after is really cozy. The room I went into was pretty big, and the shower leads right into the the tank. You rinse off before going in then when you go in you have the option to keep the blue light on inside the tank or turn it off. There's ambient music playing and there isn't any smells or anything. Once you're done you step out and shower, then you head into the decompression room. There's decaf tea and water, there's journals where you can write about your experience, there's books to read and coloring you can do or water color. Since you are in a sensory deprivation tank it can be overwhelming once you come out, but there's a very serene feeling about the whole place, so over stimulation after isn't an issue at all.

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    6 months ago

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    1 year ago

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    3 years ago

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    2 years ago

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    2 years ago

    Friendly staff. Relaxing atmosphere. Time flies by during the 1hr float you don't wanna leave. Private sauna is cute.

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    6 years ago

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    10 years ago

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    6 years ago

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    Jodi M.

    Thanks Yel! We Can’t wait to have you back in!

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    8 years ago

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    5 years ago

    This place is awesome. It is my official happy place. The people are so friendly and caring. It has a very peaceful vibe. Love it!

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    7 years ago

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    8 years ago

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    5 years ago

    Awesome place! When i became a member years ago it was my first float experience. I always feel amazing when i leave this place

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    Page 1 of 4

    Ask the Community - Capitol Floats

    Are you plus size friendly?

    Yes! Our tanks are 7 feet long by over 4 feet wide, and can accommodate any body type. We also have plus sized robes available for our customers. You are always welcome to stop in for a free tour if you’d like to see for yourself!

    Do you offer couple floats, similar to other area float spas?

    Thank you for your question! We do not offer a couple floats in the same tank; our tanks accommodate one person at a time. However, we schedule our appointments so that two rooms can be scheduled simultaneously and you can float right next door to… 

    How many people can use the same float/pod? Like would I be able to come and split one 60 minute session with my girlfriend or is it only one person per pod?

    there's absolutely no reason to have another person in there with you and would be a distraction

    How many float pods are at this facility? I am hoping to organize a family float therapy day!

    They have 4 separate floatation rooms and 1 infrared sauna!

    Does the water make you float? I never could float on water so this wouldn't be for me?

    It's not that water that makes you float, it's the 1100 pounds of salt they add to each tank that makes you float! Trust that is not like climbing into a pool or bath tub, floating so effortlessly is a one of a kind feeling that can't be replicated… 

    Is the water changed after every float?

    Hi Lesley- The tank water goes through a filtration process after each float, sending the water through a 1 micron filter bag. The water is treated with UV light as its being… 

    View All 8 Questions

    Review Highlights - Capitol Floats

    The post float room is so very relaxing and we enjoyed some camomile tea whilst feeling very relaxed indeed.

    Mentioned in 14 reviews

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    I had Stephanie as my Esthetician and Penny as my massage therapist. Honestly it was one of the…read morebest, if not the best experience I have ever had. Stephanie gave me a wonderful facial and also taught me so much about my face. She answered every question I have and gave me the best product recommendations and tips for things I should change at home. I will forever go to her. Penny had hands from Heaven and her massage had me feeling extremely relaxed. She stretched me while massaging and her technique was unlike anyone else. I will recommend everyone to this spa!!!

    I had a very disappointing experience at Dolce Vida Day Spa in Citrus Heights\…read more I drove about an hour to get there because I had made a reservation for a facial\. When I arrived, the first woman I spoke with was very kind and understanding\. Unfortunately, the experience changed completely when another employee came out and told me that the reservation was actually for a massage\. I explained that I had not intended to book a massage and that it must have been a mistake\. I also explained that I was not feeling well and could not have a massage because I am currently injured\. I simply asked if there was anything they could do, especially since I had driven an hour to get there\. Instead of trying to help or find a solution, the woman repeatedly told me, "It was your mistake," and said that because the massage therapist was already there, I would have to be charged\. When I asked if I could speak with a manager, she told me that she was the manager\. What upset me the most was not the reservation mistake\. Mistakes happen\. It was the complete lack of empathy and the way I was spoken to\. I was already anxious and explained that I wasn't feeling well, yet I was repeatedly told that it was my fault and that nothing could be done\. When I finally left, she said, "Try to have a good day, ma'am," in a tone that felt very sarcastic and dismissive\. I understand that businesses have policies, and I understand that reservations can be made incorrectly\. But customer service and empathy matter, especially when someone is explaining that they made an honest mistake, drove an hour to your business, and is physically unable to receive the service that was accidentally booked\. Unfortunately, because of the way this situation was handled, I left feeling very uncomfortable, discriminated and disappointed\. I hope management takes this feedback seriously, because a little kindness and understanding could have made a completely different experience. people just don't know the difficulties or challenges that peopl might be facing certain moments.

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    Dolce Vita Luxury Day Spa - Beautiful and peaceful......  My favorite place to be

    Beautiful and peaceful...... My favorite place to be

    Dolce Vita Luxury Day Spa

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    Asha Urban Baths

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    My friend Bianca V. introduced me to Asha Urban Baths and I FELL IN LOVE! We reserved our spot…read moreright when they open on a Sunday. I really liked this because it wasn't too busy and I could still enjoy the other tasks I had to do throughout the day. It was great to start my Sunday at Asha and the start of my week! I experienced restoration of my well being through water and heat at Asha. The soak was nourishing and relaxing. This was my first cold plunge experience and I really enjoyed it. I felt awake after! The sauna was great. It was my first time doing that too. It was soothing and my skin felt so great after this whole experience. The customer service is great when you check in and out. I wasn't the only newbie and it was wonderful to have the kind staff tell us about what to expect with the lockers, changing rooms and showers. There's parking in the lot by the building and street parking. Check out this bathhouse for a relaxing vibe! I cannot wait to go back.

    Overall, a great experience. I was surprised at how busy it got during the middle of the week, and…read morethe space felt somewhat small for the number of people there. One thing I personally didn't love was that there wasn't a separate changing area/space for women and men, especially since the changing space itself felt a bit tight. Other than that, the staff was friendly and accommodating throughout the experience. My absolute favorite part was the salt lounge--what a beautiful and calming space to meditate and unwind. The lounge chairs/recliners were incredibly comfortable, whether you wanted to sit or fully lay down. I also got a massage, which was lovely and added to the overall relaxing experience.

    Photos
    Asha Urban Baths
    Asha Urban Baths - Quality time with friends or solo.

    Quality time with friends or solo.

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    Saltwater Soaking Pool--warm

    Capitol Floats - floatspa - Updated August 2026

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